Arthritis Relief

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How to Eat Away Arthritis

Author : Lauri M. Aesoph
Publisher : Penguin
ISBN 13 : 110166472X
Total Pages : 312 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis How to Eat Away Arthritis by : Lauri M. Aesoph

Download or read book How to Eat Away Arthritis written by Lauri M. Aesoph and published by Penguin. This book was released on 1996-10-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility. You will discover: • The incredible arthritis-healing and health-renewing powers of restorative foods • How to maximize your chances for complete recovery of arthritis • Aspirin-free ways to reduce pain and inflammation • "Stressor foods" to avoid that block the healing of arthritis • Simple tests to help you pinpoint the foods that can aggravate your arthritis • Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.

Strong Women and Men Beat Arthritis

Author : Miriam E. Nelson Ph.D
Publisher : Penguin
ISBN 13 : 9780399528569
Total Pages : 326 pages
Book Rating : 4.5/5 (285 download)

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Book Synopsis Strong Women and Men Beat Arthritis by : Miriam E. Nelson Ph.D

Download or read book Strong Women and Men Beat Arthritis written by Miriam E. Nelson Ph.D and published by Penguin. This book was released on 2003-03-04 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Strong Women Eat Well and fellow Tufts University scientists present a simple plan that has been proven to reduce the pain and immobility caused by arthritis… Strong Women and Men Beat Arthritis shows the direct connection between a strength-training program you can do at home and the reduction—and even prevention—of arthritis symptoms. No other research study using an exercise program has ever showed the results that the Tufts study achieved: a 43% reduction in pain, a 44% improvement in physical function, and a 71% improvement in strength. This book offers all the tools you need—and more: · An exercise program designed specifically to protect the joints and relieve stiffness and soreness · A scientifically based eating plan to reduce inflammation and pain · A hands-on guide to the latest medications · The real story on complementary therapies—which ones work? Which ones don’t? · ...

Pain-Free Arthritis

Author : Harris H. McIlwain, M.D.
Publisher : Macmillan
ISBN 13 : 9780805073256
Total Pages : 324 pages
Book Rating : 4.0/5 (732 download)

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Book Synopsis Pain-Free Arthritis by : Harris H. McIlwain, M.D.

Download or read book Pain-Free Arthritis written by Harris H. McIlwain, M.D. and published by Macmillan. This book was released on 2003-09-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide tells how to eliminate arthritis pain with preventative and therapeutic exercise, a low-fat, anti-inflammatory diet, alternative therapies that really work, and the latest prescription drugs.

Arthritis Reversed

Author : Mark V Wiley
Publisher :
ISBN 13 : 9781943155071
Total Pages : 302 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis Arthritis Reversed by : Mark V Wiley

Download or read book Arthritis Reversed written by Mark V Wiley and published by . This book was released on 2014-02-21 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Mark Wiley has spent decades researching and mastering natural wellness practices around the world. He's taken those techniques and pioneered a powerful, integrated mind/body approach to arthritis relief and prevention. Simply put, mainstream medicine fails to eradicate our everyday pains, illnesses and diseases. It fails because it is passive and reactionary and thus it is unable to prevent you from experiencing chronic health conditions. The important thing is to see and know that the solution to your daily suffering is grounded in a five-part process called, the Arthritis Relief Action Plan: Part 1: Educate yourself about the real causes and solutions of arthritis Part 2: Reduce the current level of symptoms you are experiencing Part 3: Halt or significantly reduce the worsening of your condition Part 4: Prevent the symptoms from flaring to improve your quality of life Part 5: Regenerate healthy tissue to reverse the damage done In the pages of Arthritis Reversed, Dr. Wiley shows you how to determine the underlying-and sometimes hidden-causes of your arthritic symptoms. These are actually obvious root causes and contributors that are only "hidden" because you have not (yet) been taught to look for and identify them. Dr. Wiley shows you how to do this and then how to use that knowledge to reduce your pain and halt or slow the progression of the condition, typically within 30 to 90 days.

Mayo Clinic on Arthritis

Author : Gene G. Hunder
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Mayo Clinic on Arthritis by : Gene G. Hunder

Download or read book Mayo Clinic on Arthritis written by Gene G. Hunder and published by . This book was released on 1999 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers the causes and symptoms of arthritis; offers tips on pain control, diet, and exercise; and describes such treatment options as medications, surgical procedures, and alternative therapies.

The Arthritis Cure

Author : Jason Theodosakis
Publisher : Macmillan
ISBN 13 : 9780312964535
Total Pages : 308 pages
Book Rating : 4.9/5 (645 download)

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Book Synopsis The Arthritis Cure by : Jason Theodosakis

Download or read book The Arthritis Cure written by Jason Theodosakis and published by Macmillan. This book was released on 1997-08-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the #1 New York Times bestseller that's already changing the lives of millions of arthritis sufferers! It's true-- after years of suffering from degenerative arthritis, millions of Americans have finally begun to find relief. And you can, too! No longer do you have to endure the unpleasant side effects of painkillers or steroids. The surprisingly simple, inexpensive, and powerful answer lies in The Arthritis Cure. There's no reason to suffer anymore! Learn how to use a nine-point program that includes a combination of two over-the-counter nutritional supplements-- glucosamine sulfate, to help the body rebuild cartilage, and chondroitin sulfate, to protect joints from "cartilage-chewing" enzymes-- to halt, reverse, and possibly even cure degenerative osteoarthritis. Backed up by years of research and long used by arthritis sufferers around the world, this revolutionary method is safe, easy, and proven effective. Stop suffering and start living today! Includes critical information on dosages and brands, plus a powerful nine-point program to combat arthritis pain.

Mayo Clinic Guide to Arthritis

Author : Lynne S. Peterson
Publisher : Rosetta Books
ISBN 13 : 0795352883
Total Pages : 499 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis Mayo Clinic Guide to Arthritis by : Lynne S. Peterson

Download or read book Mayo Clinic Guide to Arthritis written by Lynne S. Peterson and published by Rosetta Books. This book was released on 2020-09-08 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints

Arthritis Relief at Your Fingertips

Author : Michael Reed Gach
Publisher : Piatkus Books
ISBN 13 : 9780861889730
Total Pages : 228 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Arthritis Relief at Your Fingertips by : Michael Reed Gach

Download or read book Arthritis Relief at Your Fingertips written by Michael Reed Gach and published by Piatkus Books. This book was released on 1990 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical, self-help programme for all arthritis sufferers, combining the natural techniques of acupressure, massage and gentle yoga-stretching in daily exercises and routines. Each exercise is designed to stimulate a series of key acupressure points, and a 15-minute session, two or three times a day, should be all that is needed to relieve the pressure - and therefore the pain - in stiff joints, reducing and possibly eliminating the need for prescription drugs.

Healing Arthritis

Author : Susan Blum
Publisher : Simon and Schuster
ISBN 13 : 1501156489
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Healing Arthritis by : Susan Blum

Download or read book Healing Arthritis written by Susan Blum and published by Simon and Schuster. This book was released on 2017-10-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.

Arthritis and Common Sense

Author : Dan Dale Alexander
Publisher : Pickle Partners Publishing
ISBN 13 : 1789122341
Total Pages : 278 pages
Book Rating : 4.7/5 (891 download)

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Book Synopsis Arthritis and Common Sense by : Dan Dale Alexander

Download or read book Arthritis and Common Sense written by Dan Dale Alexander and published by Pickle Partners Publishing. This book was released on 2018-09-03 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A startling revelation on arthritis...and what you can do about it in your own home. Here are the results of 12 years of research by the author, Dan Dale Alexander. In these pages an authority reports on his findings about the disease...he lists successful steps which can be taken to bring relief. Laboratory tests by the author developed a plan and a dietary regime which have brought better health to arthritics and have caused their pains to disappear. The Science Editor of The New York Times has reported that arthritis is a lubrication problem. The Times said, in part, that while both cortisone and ACTH are still more precious than radium it is predicted that both are on the way out as far as arthritis is concerned. Unlike present “cures supposedly caused by costly miracle drugs, this book gives a complete outline of an inexpensive corrective diet which lubricates the patient’s joints and returns arthritis to better health.

Rheumatoid Arthritis Pain Relief Through the Immune System

Author : Wendy Owen
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781490479170
Total Pages : 0 pages
Book Rating : 4.4/5 (791 download)

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Book Synopsis Rheumatoid Arthritis Pain Relief Through the Immune System by : Wendy Owen

Download or read book Rheumatoid Arthritis Pain Relief Through the Immune System written by Wendy Owen and published by Createspace Independent Publishing Platform. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a holistic health therapist who no longer suffers from rheumatoid arthritis.

The Bible Cure for Allergies

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 0884196852
Total Pages : 97 pages
Book Rating : 4.8/5 (841 download)

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Book Synopsis The Bible Cure for Allergies by : Don Colbert

Download or read book The Bible Cure for Allergies written by Don Colbert and published by Charisma Media. This book was released on 2000 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient truths, natural remedies, and the latest medical findings are applied in these practical, informative books. Dr. Colbert, a specialist in family medicine, presents insights from some of the top medical researchers in the world on such topics as allergies, stroke, osteoporosis, obesity, and lung and colon cancer. each book.

Backache

Author : Dava Sobel
Publisher : Macmillan
ISBN 13 : 0312142811
Total Pages : 210 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Backache by : Dava Sobel

Download or read book Backache written by Dava Sobel and published by Macmillan. This book was released on 1996-06-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to helpful exercises to perform to help find relief from backache.

Mayo Clinic Internal Medicine Board Review Questions and Answers

Author : Robert D. Ficalora
Publisher : Oxford University Press, USA
ISBN 13 : 0199985871
Total Pages : 164 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Mayo Clinic Internal Medicine Board Review Questions and Answers by : Robert D. Ficalora

Download or read book Mayo Clinic Internal Medicine Board Review Questions and Answers written by Robert D. Ficalora and published by Oxford University Press, USA. This book was released on 2013-08-15 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Companion volume to: Mayo Clinic internal medicine board review. 10th ed. c2013.

Exercises for Arthritis

Author : Erin O'Driscoll
Publisher : Hatherleigh Press
ISBN 13 : 9781578261666
Total Pages : 198 pages
Book Rating : 4.2/5 (616 download)

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Book Synopsis Exercises for Arthritis by : Erin O'Driscoll

Download or read book Exercises for Arthritis written by Erin O'Driscoll and published by Hatherleigh Press. This book was released on 2004 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 70 million Americans suffer from some type of arthritis. Contrary to popular belief, the condition doesn't just affect senior citizens: over half of those with arthritis are under 65, and some types affect twenty-somethings, teens, and even children. The one thing these people have in common? Over half the Americans with arthritis think that nothing can be done to help their condition. Now, noted exercise physiologist Erin O'Driscoll brings help to arthritis sufferers everywhere with her new book EXERCISES FOR ARTHRITIS (A Safe and Effective Way to Increase Strength, Improve Flexibility, Gain Energy, and Reduce Pain). Studies have shown that exercise reduces the joint pain and stiffness that come along with arthritis, and that's not the only way it helps: exercise also increases muscle strength, flexibility, and endurance, while helping to take off extra pounds that put pressure on joints. No matter the type of arthritis, EXERCISES FOR ARTHRITIS has an exercise that will help. From isometric exercises that build strength without stressing joints to cardiovascular workouts for improved heart health and weight loss, EXERCISES FOR ARTHRITIS covers all the bases to help people with arthritis reduce pain, improve mobility, and increase strength. Easy-to-follow photographs illustrate each exercise, making the routines simple even for those who have been sedentary for years. EXERCISES FOR ARTHRITIS is more than a workout guide. It contains valuable information for anyone affected by arthritis, from an overview of the different types of arthritis and the latest research to discussions of popular treatment methods and medications. It also offers more important to people with arthritis: the opportunity to manage their health. From tips on maintaining a "Good Health Attitude" to simple exercises that can be done in bed each morning to prepare for a great rest of the day, EXERCISES FOR ARTHRITIS gives arthritis sufferers the tools they need to have a healthy body-and a healthy outlook on life.

Walk with Ease

Author : Arthritis Foundation
Publisher :
ISBN 13 : 9780912423340
Total Pages : 162 pages
Book Rating : 4.4/5 (233 download)

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Book Synopsis Walk with Ease by : Arthritis Foundation

Download or read book Walk with Ease written by Arthritis Foundation and published by . This book was released on 2002 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.

Arthritis Without Pain

Author : Scott J. Zashin
Publisher :
ISBN 13 : 9780975406007
Total Pages : 0 pages
Book Rating : 4.4/5 (6 download)

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Book Synopsis Arthritis Without Pain by : Scott J. Zashin

Download or read book Arthritis Without Pain written by Scott J. Zashin and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Long-Awaited Breakthrough for Arthritis Pain The miracle of TNF blockers is this: they work. Nearly two of every three patients who try these medications get lasting relief from joint pain and inflammation. Known as biologic DMARDs, these high-tech drugs inhibit the action of tumor necrosis factor (TNF), a protein that contributes to joint damage associated with rheumatoid arthritis, psoriatic arthritis and ankylosing spondylitis. Arthritis Without Pain examines the science behind the TNF blockers Enbrel(R), Remicade(R) and HumiraT, offers practical advice for their use, and explores the real-life experience of patients who take them. Written by noted Dallas rheumatologist Scott J. Zashin, M.D., in collaboration with healthcare writer Laurie Hesser, Arthritis Without Pain gives patients the knowledge to take charge of their arthritis, move past the pain, and get back to a more active life. . Learn about TNF blockers and how they work . Compare TNF blockers with methotrexate and other arthritis drugs . Take a 5-minute self-test to see if you are a candidate for anti-TNF therapy . Understand the differences between Enbrel(R), Remicade(R) and HumiraT . Know what to ask before therapy and what to expect during therapy . Gain insight into how biologic drugs are manufactured and why they need special handling . Learn how uninsured/underinsured patients may still have access to these medications . Get tips on living with and traveling with TNF blockers . Read about other patients' experience with these life-changing drugs With the latest information on types of arthritis, standard treatments, lab tests and clinical trials, Arthritis Without Pain is a comprehensive guide to TNF blockers and the state of arthritis treatment today.