April Loses It: 30 Kilos in 30 Weeks

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Publisher : Penguin Random House New Zealand Limited
ISBN 13 : 1742532543
Total Pages : 251 pages
Book Rating : 4.7/5 (425 download)

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Book Synopsis April Loses It: 30 Kilos in 30 Weeks by : April Ieremia

Download or read book April Loses It: 30 Kilos in 30 Weeks written by April Ieremia and published by Penguin Random House New Zealand Limited. This book was released on 2012-04-26 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years spent eating like the Hungry Caterpillar, I am sick of it. Days turn into weeks, weeks turn into months and months are suddenly years. Then all of a not-so-sudden, I am 100.6 kg. The time has come for transformation. Former Silver Fern netball player April Ieremia has struggled with her weight since retiring from elite sport. Fed up, April challenges herself to lose 30 kg in 30 weeks. No gimmicks and no tricks – just eating intelligently and exercising regularly. She enlists the help of Scott Cottier, former NZ Special Forces trainer, to whip her into shape. April finds it hard to stick to her goal and keep the weight off. Trips overseas derail her programme; she rewards herself with sweet treats; she sits at home in tears, battling with herself to get off the couch and go for a run. April's weight loss journey will strike a chord with women everywhere. April Loses It features handy training tips from Scott and an adaptable training programme. Follow April through the 30 toughest weeks of her life – and find out how she turns tears into triumph. Watch YouTube video of April introducing her book April Loses It

April Loses it

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Publisher :
ISBN 13 : 9781459640818
Total Pages : 265 pages
Book Rating : 4.6/5 (48 download)

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Book Synopsis April Loses it by : April Ieremia

Download or read book April Loses it written by April Ieremia and published by . This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:

April Loses it

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Author :
Publisher :
ISBN 13 : 9781459640818
Total Pages : 265 pages
Book Rating : 4.6/5 (48 download)

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Book Synopsis April Loses it by : April Ieremia

Download or read book April Loses it written by April Ieremia and published by . This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:

An April Aria, by Munkittrick

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Publisher :
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis An April Aria, by Munkittrick by : Marshall Pinckney Wilder

Download or read book An April Aria, by Munkittrick written by Marshall Pinckney Wilder and published by . This book was released on 1911 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Tribune Almanac

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Publisher :
ISBN 13 :
Total Pages : 740 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis The Tribune Almanac by :

Download or read book The Tribune Almanac written by and published by . This book was released on 1868 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Harlequin Romantic Suspense April 2020 Box Set

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Publisher : Harlequin
ISBN 13 : 1488064385
Total Pages : 963 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Harlequin Romantic Suspense April 2020 Box Set by : Geri Krotow

Download or read book Harlequin Romantic Suspense April 2020 Box Set written by Geri Krotow and published by Harlequin. This book was released on 2020-04-01 with total page 963 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for heart-racing romance and breathless suspense? Want stories filled with life-and-death situations that cause sparks to fly between adventurous, strong women and brave, powerful men? Harlequin® Romantic Suspense brings you all that and more with four new full-length titles in one collection! COLTON’S DEADLY DISGUISE The Coltons of Mustang Valley by Geri Krotow FBI agent Holden St. Clair and local reporter Isabella Colton distrust one another for good reason. But long days and hot nights searching for a serial killer prove they can share more than chemistry—if they survive. COLTON COWBOY JEOPARDY The Coltons of Mustang Valley by Regan Black Mia Graves and her child are under threat when Jarvis Colton finds them on his family’s stolen ranch. They both need help—but their teaming up could risk more than just their physical safety. SNOWBOUND TARGETS by Karen Whiddon When a mysterious woman with no memory and very good self-defense skills appears in his remote cabin, war correspondent Jason Sheffield tries to help her. But her mind holds the key to more than just her own past and uncovering what she knows could have deadly consequences. BODYGUARD BOYFRIEND Bachelor Bodyguards by Lisa Childs A street-smart bodyguard and a spoiled socialite have nothing in common. Until her father’s position as a judge over a major drug lord’s trial puts Bella Holmes in danger and Tyce Jackson is the bodyguard assigned to her case. He’s only pretending to be her boyfriend, but as bullets fly, emotions run higher than ever

The Daily News Almanac and Political Register for ...

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Author :
Publisher :
ISBN 13 :
Total Pages : 672 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Daily News Almanac and Political Register for ... by :

Download or read book The Daily News Almanac and Political Register for ... written by and published by . This book was released on 1913 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Chicago Daily News Almanac and Year Book for ...

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Publisher :
ISBN 13 :
Total Pages : 1096 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis The Chicago Daily News Almanac and Year Book for ... by : George Edward Plumbe

Download or read book The Chicago Daily News Almanac and Year Book for ... written by George Edward Plumbe and published by . This book was released on 1925 with total page 1096 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Bee-keepers' Review

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Publisher :
ISBN 13 :
Total Pages : 404 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Bee-keepers' Review by :

Download or read book The Bee-keepers' Review written by and published by . This book was released on 1918 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:

March and April, 1880 ... with an appendix, containing addresses to the Midlothian electors and a letter to Count Karolyi

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Publisher :
ISBN 13 :
Total Pages : 374 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis March and April, 1880 ... with an appendix, containing addresses to the Midlothian electors and a letter to Count Karolyi by : William Ewart Gladstone

Download or read book March and April, 1880 ... with an appendix, containing addresses to the Midlothian electors and a letter to Count Karolyi written by William Ewart Gladstone and published by . This book was released on 1880 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Opening Day in Milwaukee

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Publisher : McFarland
ISBN 13 : 1476648638
Total Pages : 270 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Opening Day in Milwaukee by : Matthew J. Prigge

Download or read book Opening Day in Milwaukee written by Matthew J. Prigge and published by McFarland. This book was released on 2023-03-27 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Opening day in Milwaukee is an event like no other in baseball--all the pomp and reverence for the return of the season, with a tailgate party like only Brewers fans know how to throw. Each opener creates treasured memories, like Hank Aaron's return to Milwaukee, Sixto Lezcano's walk-off grand slam, the momentous opening of Miller Park, Lorenzo Cain's game-saving grab or the debuts of a couple of kids named Yount and Molitor. Chronicling a half-century of baseball lore, this book relives 53 home openers and the traditions, oddball characters, unlikely heroes and Hall of Fame legends they featured.

Harlequin Presents - April 2020 - Box Set 2 of 2

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Publisher : Harlequin
ISBN 13 : 1488059438
Total Pages : 706 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Harlequin Presents - April 2020 - Box Set 2 of 2 by : Caitlin Crews

Download or read book Harlequin Presents - April 2020 - Box Set 2 of 2 written by Caitlin Crews and published by Harlequin. This book was released on 2020-04-01 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harlequin Presents brings you four full-length stories in one collection! Experience the glamorous lives of royals and billionaires, where passion knows no bounds. Be swept into a world of luxury, wealth and exotic locations. This box set includes: THE ITALIAN’S PREGNANT CINDERELLA By USA TODAY bestselling author Caitlin Crews Billionaire Cristiano can’t get the unexpectedly innocent Julienne out of his head. He’s sure another night together will cure him…until her bombshell destroys his fiercely controlled life! Because his one-time Cinderella is carrying the next Cassara heir… KIDNAPPED FOR HIS ROYAL HEIR By Maya Blake Determined to claim his child, Zak demands pregnant Violet meet him at the altar. And when she refuses? This powerful prince will keep Violet a willing captive on his private Caribbean island until she says I do! HIS GREEK WEDDING NIGHT DEBT By Michelle Smart Theo has one goal: seeking vengeance on his runaway bride! Yet, Theo can’t escape their past…or the intense connection that spectacularly reignites. Will this tycoon be tempted to re-write the rules of his revenge? A SCANDAL MADE IN LONDON By Lucy King Kate is mortified when billionaire Theo discovers her secret dating profile. Yet she can’t resist his tantalising offer to introduce her to pleasure beyond her wildest imagination! But the biggest scandal of all is yet to happen… For more stories filled with passion and drama, look for Harlequin Presents April 2020 Box Set — 1 of 2

Calendar of Treasury Papers, 1556-7--[1728]: 1714-1719

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Publisher :
ISBN 13 :
Total Pages : 660 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Calendar of Treasury Papers, 1556-7--[1728]: 1714-1719 by : Great Britain. Public Record Office

Download or read book Calendar of Treasury Papers, 1556-7--[1728]: 1714-1719 written by Great Britain. Public Record Office and published by . This book was released on 1883 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt:

1714-1719

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Publisher :
ISBN 13 :
Total Pages : 662 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis 1714-1719 by : Great Britain. Public Record Office

Download or read book 1714-1719 written by Great Britain. Public Record Office and published by . This book was released on 1883 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report on American Manuscripts in the Royal Institution of Great Britain: April-Dec. 1783

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Publisher :
ISBN 13 :
Total Pages : 584 pages
Book Rating : 4.:/5 (7 download)

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Book Synopsis Report on American Manuscripts in the Royal Institution of Great Britain: April-Dec. 1783 by : Great Britain. Royal Commission on Historical Manuscripts

Download or read book Report on American Manuscripts in the Royal Institution of Great Britain: April-Dec. 1783 written by Great Britain. Royal Commission on Historical Manuscripts and published by . This book was released on 1909 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:

April Days

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Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis April Days by : Luella Clark

Download or read book April Days written by Luella Clark and published by . This book was released on 1904 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

U.S. Navy Diving Manual - Revision 7 Change A - Latest Version April 2018

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Publisher : Military Reproductions
ISBN 13 : 1782584218
Total Pages : 992 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis U.S. Navy Diving Manual - Revision 7 Change A - Latest Version April 2018 by : U.S. Navy

Download or read book U.S. Navy Diving Manual - Revision 7 Change A - Latest Version April 2018 written by U.S. Navy and published by Military Reproductions. This book was released on 2020-10-12 with total page 992 pages. Available in PDF, EPUB and Kindle. Book excerpt: U.S. Navy Diving Manual The US Navy first provided a diving manual for training and operational guidance in 1905, and the first book titled Diving Manual was published in 1916. Since then the U.S. Navy Diving Manual evolved over the decades to be regarded as an essential and ultimate resource for modern recreational, commercial and military divers. There have been several published versions, each one updating the content of the previous version. Revision 7 Change A is the latest version released in April 2018 and includes major updates and changes. This extensive technical manual is over 1000 pages and spread over 5 Volumes with 18 Chapters. This is essential reading for anyone serious about diving. Contents: U.S. Navy Diving Manual Volume 1 - Diving Principles and Policy Chapter 1 - History of Diving Chapter 2 - Underwater Physics Chapter 3 - Underwater Physiology and Diving Disorders Chapter 4 - Dive Systems Chapter 5 - Dive Program Administration Appendix 1A - Safe Diving Distances From Transmitting Sonar Appendix 1B - References Appendix 1C - Telephone Numbers Appendix 1D - List of Acronyms Volume 2 - Air Diving Operations Chapter 6 - Operational Planning and Risk Management Chapter 7 - Scuba Air Diving Operations Chapter 8 - Surface Supplied Air Diving Operations Chapter 9 - Air Decompression Chapter 10 - Nitrogen-Oxygen Diving Operations Chapter 11 - Ice and Cold Water Diving Operations Appendix 2A - Optional Shallow Water Diving Tables Appendix 2B - U.S. Navy Dive Computer Appendix 2C - Environmental and Operational Hazards Appendix 2D - Guidance for U.S. Navy Diving on a Dynamic Positioning Vessel Volume 3 - Mixed Gas Surface Supplied Diving Operations Chapter 12 - Surface Supplied Mixed Gas Diving Procedures Chapter 13 - Saturation Diving Chapter 14 - Breathing Gas Mixing Procedures Volume 4 - Closed Circuit and Semiclosed Circuit Diving Operations Chapter 15 - Electronically Controlled Closed-Circuit Underwater Breathing Apparatus (EC-UBA) Diving Chapter 16 - Closed-Circuit Oxygen UBA Diving Volume 5 - Diving Medicine and Recompression Chamber Operations Chapter 17 - Diagnosis and Treatment of Decompression Sickness and Arterial Gas Embolism Chapter 18 - Recompression Chamber Operation Appendix 5A - Neurological Examination Appendix 5B - First Aid Appendix 5C - Dangerous Marine Animals