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Anxious Objects
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Download or read book Anxious Objects written by Patterson Sims and published by Rutgers University Press. This book was released on 2006 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This publication accompanies the first survey of Willie Cole's work from the late 1980s to the present. Cole was born and raised in New Jersey and has resided in the state his entire life. The exhibition and catalogue focus on Cole's mixed media sculptural works made from salvaged irons, blow dryers, ironing boards, high-heeled shoes, lawn jockeys, and bicycle parts; paintings and drawings made of iron scorch marks, and prints. Cole's consumer and domestic objects assume the appearance of objects from another time, culture, or place, transformed into powerful cultural and spiritual evocations referencing African and global culture. His art is solidly based in studious appreciation rather than humorous imitation or ironic appropriation." "The exhibition was organized by Patterson Sims. In this catalogue, Sims offers a broad introduction to Cole and detailed descriptions of the works included in the show. The text traces Cole's thinking, process, and evolution and the influence of his life-long residency in New Jersey. This catalogue also includes an insightful interview between the artist and Leslie King-Hammond, Dean of Graduate Studies, Maryland Institute College of Art; a short essay by Lowery Stokes Sims, President of the Studio Museum in Harlem, related to Cole's pivotal 1988-89 artist residency there; and an extensive chronology and professional history of the artist."--BOOK JACKET.
Book Synopsis The Anxiety of Everyday Objects by : Aurelie Sheehan
Download or read book The Anxiety of Everyday Objects written by Aurelie Sheehan and published by Penguin Group. This book was released on 2004 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An original, witty, compulsively readable tale for any woman who has struggled with creative yearning and duty to the daily grind. In her absorbing debut novel, Sheehan's depiction of the working girl's life in the big city is as charming as it is inspiring.
Book Synopsis Outsmart Your Anxious Brain by : David A. Carbonell
Download or read book Outsmart Your Anxious Brain written by David A. Carbonell and published by New Harbinger Publications. This book was released on 2020-02-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place—anytime, anywhere. Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence. But what if we understood that anxiety is merely a trick of the mind, trying to convince us we’re in danger? Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we're in danger when we’re not. When we understand this, we can observe our anxious feelings with some distance. Based on the author’s popular book, The Worry Trick, this helpful and humorous guide identifies the “trick” of chronic anxiety, and provides the ten most powerful techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you respond differently to panic, anxiety, worry, and phobias. Once you learn to respond differently to the worry trick, you’ll be able to break the cycle of chronic anxiety for good. Instead of trying to “manage” your anxiety or push anxious thoughts away—techniques that you’ve probably already discovered don’t work—the ten powerful strategies outlined in this guide will empower you to actually change how you respond to worry and anxiety, so you can get your life back!
Book Synopsis All the Anxious Girls on Earth by : Zsuzsi Gartner
Download or read book All the Anxious Girls on Earth written by Zsuzsi Gartner and published by Anchor. This book was released on 2010-03-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the Anxious Girls on Earth marks the debut of a startingly original literary voice. Zsuzsi Gartner's exuberant prose gives voice to unforgettable characters who survive by their wits as they cope with indifferent relationships, lackluster jobs, and the myriad curve-balls life throws their way. A woman calls in fake bomb threats from the nineteenth floor of a bank tower as revenge against her ex-lover. The mother of a girl killed by a teenage urban guerilla thrives spectacularly in her industrious grief, transforming herself into a forgiveness guru and talk-show host. Lured into the wilderness by her desire for a man who rebuilds vintage airplanes, a young woman finds she lusts more for biscotti and city sidewalks. A small, heroic child makes a guileless request for pajamas and creates a psychic storm at the center of her anxious, achievement-mad parents' lives. Rendered in a jittery, jazzed-up prose that has been compared to that of Lorrie Moore and Mary Flanagan, these stories brilliantly capture the pathos, beauty, and alienation of contemporary life and signal the arrival of a writer to watch.
Book Synopsis Anxious Geographies by : Louise E. Boyle
Download or read book Anxious Geographies written by Louise E. Boyle and published by Taylor & Francis. This book was released on 2024-06-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxious Geographies offers a unique perspective on social anxiety, framing it as both a social and spatial phenomenon. Through a meticulous exploration using online questionnaires and interviews, the book provides a crucial examination of the intricacies of anxious lives. This book presents a critical intervention in the experience of mental health in 21st-century society and provides a compelling geographical account of the underpinnings of the anxious experience. The book pivots on the in-depth perspectives of people with social anxiety, diagnosed or “sub-clinical”, but with an academic commentary that relates their experience to the medicalisation of a disrupted relational life, offering lessons for all of us in modern societies. Each chapter considers a unique aspect of social anxiety accounting for the social, spatial, temporal, relational and embodied dynamics, a geographical approach that enriches our understanding of the contexts and conditions that exacerbate and sustain anxious distress. The phenomenological descriptions herein, capture how social anxiety can profoundly alter a person’s coherent, habitual and embodied sense of being in and navigating through their social and spatial worlds. Through the experiential accounts of anxious distress and by considering the social contexts in which they emerge, this book provides readers with crucial insights into the hidden lives of those living with social anxiety. This book will be of appeal to academics, researchers and postgraduate students in the fields of human geography and across the social sciences and humanities. It will also provide useful insights for academics and health professionals in social psychiatry, social psychology, counselling studies and therapeutic practice.
Book Synopsis ˜THEœ ANXIOUS OBJECT. by : Harold Rosenberg
Download or read book ˜THEœ ANXIOUS OBJECT. written by Harold Rosenberg and published by . This book was released on 1966 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Why Am I So Anxious? by : Tracey Marks
Download or read book Why Am I So Anxious? written by Tracey Marks and published by Penguin. This book was released on 2022-08-16 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options. Take control of your anxiety and take back your life! Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr. Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel recogize what's bothering them and then guides them to practical solutions that will help them manage their mental health issues. In Why Am I So Anxious?, Dr. Marks' will help you understand many of the most common sources of anxiety, help you identify what type of anxiety you may be experiencing, and give you helpful insight on how you can self-manage your anxiety before deciding if additional treatment options are the best choice. You don't need to let anxiety control your life! Here's what you'll find inside: - Detailed explanations for many of the most common anxiety disorders people struggle with in today's times, all written in Dr. Marks' soothing and relatable style - Tips for managing mild to moderate anxiety, with recommendations that go beyond just therapy and medication and help eader decide what treatment option is best for them - Helpful guidance for recognizing and preventing situations where anxiety may be triggered - Simple exercises that will help readers recognize their symptoms and triggers, so they can better manage their anxiety
Download or read book Anxious Creativity written by David Trend and published by Routledge. This book was released on 2019-09-03 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity is getting new attention in today’s America––along the way revealing fault lines in U.S. culture. Surveys show people overwhelmingly seeing creativity as both a desirable trait and a work enhancement, yet most say they just aren’t creative. Like beauty and wealth, creativity seems universally desired but insufficiently possessed. Businesses likewise see innovation as essential to productivity and growth, but can’t bring themselves to risk new ideas. Even as one’s "inner artist" is hyped by a booming self-help industry, creative education dwindles in U.S. schools. Anxious Creativity: When Imagination Fails examines this conceptual mess, while focusing on how America’s current edginess dampens creativity in everyone. Written in an engaging and accessible style, Anxious Creativity draws on current ideas in the social sciences, economics, and the arts. Discussion centers on the knotty problem of reconciling the expressive potential in all people with the nation’s tendency to reward only a few. Fortunately, there is some good news, as scientists, economists, and creative professionals have begun advocating new ways of sharing and collaboration. Building on these prospects, the book argues that America’s innovation crisis demands a rethinking of individualism, competition, and the ways creativity is rewarded.
Book Synopsis Unified Protocol for Transdiagnostic Treatment of Emotional Disorders by : David H. Barlow
Download or read book Unified Protocol for Transdiagnostic Treatment of Emotional Disorders written by David H. Barlow and published by Oxford University Press. This book was released on 2017-12-05 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Contemporary research on major emotional disorders emphasizes their commonalities rather than their differences. This research continues to lend support for a unified transdiagnostic approach to treatment of these disorders that considers their commonalities and is applicable to a range of emotional problems. Unified Protocol for Transdiagnostic Treatment of Emotional Disorders provides an alternative to disorder-specific treatments of various emotional disorders, designed to be applicable to the wide range of anxiety and other disorders with strong emotional components. The Therapist Guide and accompanying client Workbook present an eight-module therapy program that puts substantial emphasis on emotion-focused approaches, helping clients confront and experience challenging emotions while teaching them how to regulate those emotions. Expanded considerably in this second edition, the volume provides guidance on using the Unified Protocol (UP) to address problems not only with anxiety, but also with depression, eating disorders, non-suicidal self-injury, substance use, and anger. Treatment procedures have been further elucidated and more guidance is provided to practitioners on how to present key treatment concepts. Chapters brand new to this updated edition introduce functional assessment and describe how to provide the UP in a group format, while patient materials have been revised, streamlined, and made more user-friendly."--Back cover.
Book Synopsis Calming Your Anxious Child by : Kathleen Trainor
Download or read book Calming Your Anxious Child written by Kathleen Trainor and published by JHU Press. This book was released on 2016-06-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, effective steps for parents to take as they help their child overcome anxiety. Ten million children in the United States—two million of them preschoolers—suffer from anxiety. Anxious children may be afraid to be out of their parents’ sight; they may refuse to talk except to specific people or under specific circumstances; they may insist on performing tasks such as brushing teeth or getting ready for bed in a rigidly specific way. For many children these difficulties interfere with doing well in school and making friends as well as with daily activities like sleeping, eating, and bathing. Untreated anxiety can have a devastating effect on a child’s future emotional, social, academic, and work life. And since most kids don’t naturally outgrow anxiety, parents need to know how to help. In Calming Your Anxious Child, Dr. Kathleen Trainor builds on cognitive behavioral therapy to provide practical steps for guiding parents through the process of helping their children manage their anxieties and gain control over their worry-based behaviors. Dr. Trainor’s method involves identifying the anxieties and the behaviors, rating them, agreeing on what behaviors to work on changing, identifying strategies for changing behaviors, noting and charting progress, offering incentives, and reinforcing progress. Combining family stories with practical advice and support, Calming Your Anxious Child teaches parents and caregivers how to empower their children to overcome their worried thoughts and behaviors. Children who have generalized anxiety, OCD, social anxiety, separation anxiety, phobias, or PTSD can all benefit from Dr. Trainor’s method, which also helps parents move from feeling controlled by their child’s anxiety to feeling that they are in control of their family’s future.
Book Synopsis Calming Your Anxious Mind by : Jeffrey Brantley
Download or read book Calming Your Anxious Mind written by Jeffrey Brantley and published by ReadHowYouWant.com. This book was released on 2013-05 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion-and the tremendous power these states give you to heal and transform your life. Use this encouraging, step-by-step program to: Learn about the mechanism of anxiety and the body's fear system Develop a healing mindfulness practice-one breath at a time Start on the path to presence, stillness, compassion, and loving kindness Practice acceptance during mindfulness meditation Feel safe while opening up to fearful and anxious feelings This book is a welcome addition to the anxiety disorders field. Comprehensive as well as clearly written, it provides a wealth of information on the use of meditation and mindfulness practice in recover from anxiety difficulties.-Edmund J. Bourne, Ph.D., author of The Anxiety and Phobia Workbook and Coping with Anxiety Dr. Brantley's book is clear and warm. It takes the mystery out of meditation and explains how things that at first sight appear 'ordinary' are in fact very important. His extensive clinical experience and his empathy constantly shine through the book.-Jonathan Davidson, MD, director of the Anxiety and Traumatic Stress Program at Duke University I think the book is fantastic and believe it will fill an important niche in the treatment of anxiety disorders. The information on the physiology of anxiety and the stress response helps to demystify the symptoms for readers, making their problem seem more manageable. Beautifully guided meditations anticipate and address the questions that anxious new meditators will have. The instructions to stay present with the anxiety is powerful and healing. I know I will be recommending it to my patients and colleagues. Holly B. Rogers, MD, staff psychiatrist with Duke University Counseling and Psychological Services As a psychotherapist and teacher of stress reduction, I find this book helpful to clients and clinicians, as well as to meditators wishing to deepen their own practice. Brantley gives practical and compassionate guidance to anyone seeking skillful ways to work with anxiety and panic.
Download or read book The Anxious Mind written by Charlie Kurth and published by MIT Press. This book was released on 2018-04-06 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empirically informed, philosophical account of the nature of anxiety and its value for agency, virtue, and decision making. In The Anxious Mind, Charlie Kurth offers a philosophical account of anxiety in its various forms, investigating its nature and arguing for its value in agency, virtue, and decision making. Folk wisdom tells us that anxiety is unpleasant and painful, and scholarly research seems to provide empirical and philosophical confirmation of this. But Kurth points to anxiety's positive effects: enhancing performance, facilitating social interaction, and even contributing to moral thought and action. Kurth argues that an empirically informed philosophical account of anxiety can help us understand the nature and value of emotions, and he offers just such an account. He develops a model of anxiety as a bio-cognitive emotion—anxiety is an aversive emotional response to uncertainty about threats or challenges—and shows that this model captures the diversity in the types of anxiety we experience. Building on this, he considers a range of issues in moral psychology and ethical theory. He explores the ways in which anxiety can be valuable, arguing that anxiety can be a fitting response and that it undergirds an important form of moral concern. He considers anxiety's role in deliberation and decision making, using the examples of Martin Luther King, Jr. and the abolitionist John Woolman to show that anxiety can be a mechanism of moral progress. Drawing on insights from psychiatry and clinical psychology, Kurth argues that we can cultivate anxiety so that we are better able to experience it at the right time and in the right way.
Book Synopsis Youth Fantasies: The Perverse Landscape of the Media by : jan jagodzinski
Download or read book Youth Fantasies: The Perverse Landscape of the Media written by jan jagodzinski and published by Springer. This book was released on 2004-08-20 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth Fantasies is a collection of studies conducted in cross-cultural collaboration over the past ten years that theorizes 'youth fantasy'; as manifested through the media of TV, film, and computer games. Unlike other media studies and education books, the authors employ both Lacanian and Kleinian psychoanalytic concepts to attempt to make sense of teen culture and the influence of mass media. The collection includes case studies of X-Files fans, the influence of computer games and the 'Lara Croft' phenomenon, and the reception of Western television by Tanzanian youth. The authors see this book as a much needed reconciliation between cultural studies and Lacanian psychoanalysis, and attempt to highlight why Lacan is important to note when exploring youth fantasy and interest in the media, especially in shows like X-Files .
Book Synopsis A Life Less Anxious by : Steve Pavilanis
Download or read book A Life Less Anxious written by Steve Pavilanis and published by Alpen Publishing Company. This book was released on 2009-11-11 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a tremendous fear of public speaking, flying, or other social situations? Do you live in fear of having another panic attack? Do you depend on antidepressants, alcohol, or other medications to calm you down or help you sleep? If so, you're not alone. Tens of millions of Americans are affected by anxiety disorders and many more worldwide. I personally struggled for five years with extreme social anxiety and panic attacks, constantly battling my own scary and seemingly uncontrollable thoughts. I finally found the path to freedom from excessive worry, medication, and fear. I have overcome these problems and now live my life with a greater sense of inner peace and calmness. I'm not a medical doctor, psychiatrist, or therapist of any sort. I am simply a normal guy whose life was once overrun with constant worry, fear, and depression. With great determination, research, and trial and error, I have returned to a healthy state of wholeness and optimism. My book details many of the problems I encountered daily, struggles that anyone suffering from anxiety can certainly relate to. I expand in detail upon my journey towards personal freedom, the valuable lessons I learned along the way, and how to apply them to your own life. I discuss why I had several severe relapses with my progress, and how you can avoid the same pitfalls. Some of the highlights of the book include: Education - Explanations of what anxiety is, and how it affects your body and mind. Strategy - How to formulate a plan to overcome your own fears and self-created limitations. Techniques - Discussions of the various physical and mental techniques I found most helpful in my recovery and still practice today, including meditation. Inspiration - I show you how to gain a sense of urgency and inspiration to change your life. Life Changes - Adjustments to your lifestyle to help encourage a peaceful mind and body. Are you ready to get your life back?
Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Download or read book Anxious in Love written by Carolyn Daitch and published by New Harbinger Publications. This book was released on 2012-12-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
