Anxiety Or Ignorance

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Social Anxiety Disorder

Author : National Collaborating Centre for Mental Health (Great Britain)
Publisher :
ISBN 13 : 9781909726031
Total Pages : 323 pages
Book Rating : 4.7/5 (26 download)

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Book Synopsis Social Anxiety Disorder by : National Collaborating Centre for Mental Health (Great Britain)

Download or read book Social Anxiety Disorder written by National Collaborating Centre for Mental Health (Great Britain) and published by . This book was released on 2013-08-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.

Triumph Over Fear

Author : Jerilyn Ross
Publisher : Bantam
ISBN 13 : 0307574121
Total Pages : 201 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Triumph Over Fear by : Jerilyn Ross

Download or read book Triumph Over Fear written by Jerilyn Ross and published by Bantam. This book was released on 2009-12-30 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.

The Concept of Anxiety: A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin

Author : Søren Kierkegaard
Publisher : W. W. Norton & Company
ISBN 13 : 087140771X
Total Pages : 114 pages
Book Rating : 4.8/5 (714 download)

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Book Synopsis The Concept of Anxiety: A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin by : Søren Kierkegaard

Download or read book The Concept of Anxiety: A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin written by Søren Kierkegaard and published by W. W. Norton & Company. This book was released on 2014-03-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first new translation of Kierkegaard's masterwork in a generation brings to vivid life this essential work of modern philosophy. Brilliantly synthesizing human insights with Christian dogma, Soren Kierkegaard presented, in 1844, The Concept of Anxiety as a landmark "psychological deliberation," suggesting that our only hope in overcoming anxiety was not through "powder and pills" but by embracing it with open arms. While Kierkegaard's Danish prose is surprisingly rich, previous translations—the most recent in 1980—have marginalized the work with alternately florid or slavishly wooden language. With a vibrancy never seen before in English, Alastair Hannay, the world's foremost Kierkegaard scholar, has finally re-created its natural rhythm, eager that this overlooked classic will be revivified as the seminal work of existentialism and moral psychology that it is. From The Concept of Anxiety: "And no Grand Inquisitor has such frightful torments in readiness as has anxiety, and no secret agent knows as cunningly how to attack the suspect in his weakest moment, or to make so seductive the trap in which he will be snared; and no discerning judge understands how to examine, yes, exanimate the accused as does anxiety, which never lets him go, not in diversion, not in noise, not at work, not by day, not by night."

Redefining Anxiety

Author : Dr. John Delony
Publisher : Ramsey Press
ISBN 13 : 1942121458
Total Pages : 55 pages
Book Rating : 4.9/5 (421 download)

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Book Synopsis Redefining Anxiety by : Dr. John Delony

Download or read book Redefining Anxiety written by Dr. John Delony and published by Ramsey Press. This book was released on 2020-11-17 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is real—but it isn’t the end of your story. Dr. John Delony knows what anxiety feels like. He’s walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through: The four biggest myths about anxiety and the life-changing truth Practical steps you can take today to start getting your life back Long-term strategies for healing to help you move forward John will show you that most of what you’ve heard about anxiety is wrong. Things like: If you have anxiety, you’re broken and need to be fixed Anxiety is a disease that can only be cured with medicine Anxiety is caused by your genetics While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: anxiety is an alarm. It’s a signal—nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.

Historicizing Fear

Author : Travis D. Boyce
Publisher : University Press of Colorado
ISBN 13 : 1646420039
Total Pages : 229 pages
Book Rating : 4.6/5 (464 download)

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Book Synopsis Historicizing Fear by : Travis D. Boyce

Download or read book Historicizing Fear written by Travis D. Boyce and published by University Press of Colorado. This book was released on 2020-02-21 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historicizing Fear is a historical interrogation of the use of fear as a tool to vilify and persecute groups and individuals from a global perspective, offering an unflinching look at racism, fearful framing, oppression, and marginalization across human history.The book examines fear and Othering from a historical context, providing a better understanding of how power and oppression is used in the present day. Contributors ground their work in the theory of Othering—the reductive action of labeling a person as someone who belongs to a subordinate social category defined as the Other—in relation to historical events, demonstrating that fear of the Other is universal, timeless, and interconnected. Chapters address the music of neo-Nazi white power groups, fear perpetuated through the social construct of black masculinity in a racially hegemonic society, the terror and racial cleansing in early twentieth-century Arkansas, the fear of drug-addicted Vietnam War veterans, the creation of fear by the Tang Dynasty, and more. Timely, provocative, and rigorously researched, Historicizing Fear shows how the Othering of members of different ethnic groups has been used to propagate fear and social tension, justify state violence, and prevent groups or individuals from gaining equality. Broadening the context of how fear of the Other can be used as a propaganda tool, this book will be of interest to scholars and students of history, anthropology, political science, popular culture, critical race issues, social justice, and ethnic studies, as well as the general reader concerned with the fearful framing prevalent in politics. Contributors: Quaylan Allen, Melanie Armstrong, Brecht De Smet, Kirsten Dyck, Adam C. Fong, Jeff Johnson, Łukasz Kamieński, Guy Lancaster, Henry Santos Metcalf, Julie M. Powell, Jelle Versieren

My Anxious Mind

Author : Michael Anthony Tompkins
Publisher : American Psychological Association
ISBN 13 : 1433810905
Total Pages : 189 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis My Anxious Mind by : Michael Anthony Tompkins

Download or read book My Anxious Mind written by Michael Anthony Tompkins and published by American Psychological Association. This book was released on 2009-07-15 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them.

The Wisdom of Insecurity

Author : Alan Watts
Publisher : Vintage
ISBN 13 : 0307809862
Total Pages : 112 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Wisdom of Insecurity by : Alan Watts

Download or read book The Wisdom of Insecurity written by Alan Watts and published by Vintage. This book was released on 2011-11-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it. Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit. Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times

Information Anxiety

Author : Richard Saul Wurman
Publisher : New York : Doubleday
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Information Anxiety by : Richard Saul Wurman

Download or read book Information Anxiety written by Richard Saul Wurman and published by New York : Doubleday. This book was released on 1989 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Produced by the ever-widening gap between what we understand and what we think we should understand, information anxiety is the black hole between data and knowledge, and it happens when information doesn't tell us what we want or need to know. Illustrated.

A Passion for Ignorance

Author : Renata Salecl
Publisher : Princeton University Press
ISBN 13 : 0691245711
Total Pages : 216 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis A Passion for Ignorance by : Renata Salecl

Download or read book A Passion for Ignorance written by Renata Salecl and published by Princeton University Press. This book was released on 2022-11-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An original and provocative exploration of our capacity to ignore what is inconvenient or traumatic Ignorance, whether passive or active, conscious or unconscious, has always been a part of the human condition, Renata Salecl argues. What has changed in our post-truth, postindustrial world is that we often feel overwhelmed by the constant flood of information and misinformation. It sometimes seems impossible to differentiate between truth and falsehood and, as a result, there has been a backlash against the idea of expertise, and a rise in the number of people actively choosing not to know. The dangers of this are obvious, but Salecl challenges our assumptions, arguing that there may also be a positive side to ignorance, and that by addressing the role of ignorance in society, we may also be able to reclaim the role of knowledge. Drawing on philosophy, social and psychoanalytic theory, popular culture, and her own experience, Salecl explores how the passion for ignorance plays out in many different aspects of life today, from love, illness, trauma, and the fear of failure to genetics, forensic science, big data, and the incel movement—and she concludes that ignorance is a complex phenomenon that can, on occasion, benefit individuals and society as a whole. The result is a fascinating investigation of how the knowledge economy became an ignorance economy, what it means for us, and what it tells us about the world today.

Wholesome Fear

Author : Lama Zopa Rinpoche
Publisher : ReadHowYouWant.com
ISBN 13 : 1458784142
Total Pages : 198 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Wholesome Fear by : Lama Zopa Rinpoche

Download or read book Wholesome Fear written by Lama Zopa Rinpoche and published by ReadHowYouWant.com. This book was released on 2010-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our anxiety around sickness, old age, and death can be a ''wholesome fear'' - a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows us how we can use our anxiety as a high-octane fuel to really live what's most important, and Kathleen McDonald presents meditations that integrate these teachings and lead to peace, compassion, and joy for ourselves and others. Doing so will help us to live well and, when the time comes as it inevitably will, to die well too. It's never too early to start making this most important of efforts - and, fortunately, it is never too late

Anxiety

Author : Jacques Lacan
Publisher : Polity
ISBN 13 : 9780745660417
Total Pages : 288 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis Anxiety by : Jacques Lacan

Download or read book Anxiety written by Jacques Lacan and published by Polity. This book was released on 2014-04-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jacques Lacan is widely recognized as a key figure in the history of psychoanalysis and one of the most influential thinkers of the 20th Century. In Anxiety, now available for the first time in English, he explores the nature of anxiety, suggesting that it is not nostalgia for the object that causes anxiety but rather its imminence. In what was to be the last of his year-long seminars at Saint-Anne hospital, Lacan's 1962-63 lessons form the keystone to this classic phase of his teaching. Here we meet for the first time the notorious a in its oral, anal, scopic and vociferated guises, alongside Lacan’s exploration of the question of the 'analyst's desire'. Arriving at these concepts from a multitude of angles, Lacan leads his audience with great care through a range of recurring themes such as anxiety between jouissance and desire, counter-transference and interpretation, and the fantasy and its frame. This important volume, which forms Book X of The Seminar of Jacques Lacan, will be of great interest to students and practitioners of psychoanalysis and to students and scholars throughout the humanities and social sciences, from literature and critical theory to sociology, psychology and gender studies.

Beyond Blue

Author : Therese Borchard
Publisher : Center Street
ISBN 13 : 1599952734
Total Pages : 193 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis Beyond Blue by : Therese Borchard

Download or read book Beyond Blue written by Therese Borchard and published by Center Street. This book was released on 2010-01-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therese Borchard may be one of the frankest, funniest people on the planet. That, combined with her keen writing abilities has made her Beliefnet blog, Beyond Blue, one of the most trafficked blogs on the site. BEYOND BLUE, the book, is part memoir/part self-help. It describes Borchard's experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders. By exposing her vulnerability, she endears herself immediately to the reader and then reduces even the most depressed to laughter as she provides a companion on the journey to recovery and the knowledge that the reader is not alone. Comprised of four sections and twenty-one chapters, BEYOND BLUE covers a wide range of topics from codependency to addiction, poor body image to postpartum depression, from alternative medicine to psychopharmacology, managing anxiety to applying lessons from therapy. Because of her laser wit and Erma Bombeck sense of humor, every chapter is entertaining as well as serious.

The Essential Kierkegaard

Author : Søren Kierkegaard
Publisher : Princeton University Press
ISBN 13 : 0691254060
Total Pages : 544 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis The Essential Kierkegaard by : Søren Kierkegaard

Download or read book The Essential Kierkegaard written by Søren Kierkegaard and published by Princeton University Press. This book was released on 2023-08-08 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive anthology of Kierkegaard’s writings that offers an unmatched introduction to one of the most original and influential modern philosophers This is the most comprehensive anthology of Søren Kierkegaard’s works ever published in English. Drawn from the volumes of Princeton’s authoritative Kierkegaard’s Writings series by editors Howard and Edna Hong, these carefully chosen selections represent every major aspect of Kierkegaard’s extraordinary output, which changed the course of modern intellectual history with its mix of philosophy, psychology, theology, and literary criticism. The anthology reveals the most important themes of his work, especially what it means to exist and to be human, and captures the unique character of his writings, with their shifting pseudonyms, complex dialogues, and powerful combination of irony, satire, sermon, polemic, humor, and fiction. A superb introduction and guide to the Danish philosopher, The Essential Kierkegaard vividly demonstrates why his work continues to speak so directly to so many readers. Traces the full span of Kierkegaard’s writings, from his early journals to his final work Features generous selections from all of Kierkegaard’s most important works, including Either/Or, Fear and Trembling, Works of Love, and The Sickness unto Death Presents selections from lesser-known writings, including Three Discourses on Imagined Occasions and The Lily of the Field and the Bird of the Air Includes an introduction to Kierkegaard’s writings and explanatory notes for each selection

You 1 Anxiety 0

Author : Jodi Aman
Publisher : Ja'love Media
ISBN 13 : 9780998561301
Total Pages : 250 pages
Book Rating : 4.5/5 (613 download)

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Book Synopsis You 1 Anxiety 0 by : Jodi Aman

Download or read book You 1 Anxiety 0 written by Jodi Aman and published by Ja'love Media. This book was released on 2017-03-17 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You 1, Anxiety 0, Jodi Aman highlights the ways anxiety manipulates and entraps us, and offers valuable tools you can use to see through anxiety's mind tricks and break free from the prison of fear, stress and doubt.

Anxieties, Fear and Panic in Colonial Settings

Author : Harald Fischer-Tiné
Publisher : Springer
ISBN 13 : 3319451367
Total Pages : 405 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Anxieties, Fear and Panic in Colonial Settings by : Harald Fischer-Tiné

Download or read book Anxieties, Fear and Panic in Colonial Settings written by Harald Fischer-Tiné and published by Springer. This book was released on 2017-01-23 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book argues that the history of colonial empires has been shaped to a considerable extent by negative emotions such as anxiety, fear and embarrassment as well as by the regular occurrence of panics. The case studies it assembles examine the various ways in which panics and anxieties were generated in imperial situations and how they shook up the dynamics between seemingly all-powerful colonizers and the apparently defenceless colonized. Drawing from examples of the British, Dutch and German colonial experience, the volume sketches out some of the main areas (such as disease, native ‘savagery’ or sexual transgression) that generated panics or created anxieties in colonial settings and analyses the most common varieties of practical, discursive and epistemic strategies adopted by the colonisers to curb the perceived threats.

The Anxious Thoughts Workbook

Author : David A. Clark
Publisher : New Harbinger Publications
ISBN 13 : 1626258449
Total Pages : 228 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Anxious Thoughts Workbook by : David A. Clark

Download or read book The Anxious Thoughts Workbook written by David A. Clark and published by New Harbinger Publications. This book was released on 2018-03-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter. Do you have unwanted, disturbing, upsetting, or weird thoughts that you just can’t seem to shake? Violent or sexual thoughts that cause you to feel ashamed, anxious, or depressed? Maybe you think they mean something about you—and that thought scares you even more. While you may not be able to shut your thoughts off permanently, you can gain distance from them and improve your life. This step-by-step guide will show you how. In The Anxious Thoughts Workbook, renowned psychologist David A. Clark presents a targeted, transdiagnostic approach to help you move past unwanted mental intrusions. You’ll learn how to change the destructive patterns responsible for the persistence of anxious and depressive thinking, and strip these upsetting thoughts of their meaning—a process Clark refers to as “detoxing.” Finally, you’ll learn to manage the feelings of shame that can accompany these thoughts. Are you ready to move past your thoughts and start focusing on more important things? If so, the proven-effective techniques in this workbook will help you get started.

Anxious for Answers: The Surprising Truth about Anxiety, and how You Can Master it for Good!

Author : Ilene S. Cohen
Publisher :
ISBN 13 : 9780999311523
Total Pages : 204 pages
Book Rating : 4.3/5 (115 download)

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Book Synopsis Anxious for Answers: The Surprising Truth about Anxiety, and how You Can Master it for Good! by : Ilene S. Cohen

Download or read book Anxious for Answers: The Surprising Truth about Anxiety, and how You Can Master it for Good! written by Ilene S. Cohen and published by . This book was released on 2020-04-15 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: MYTH: Anxiety is a "disorder"- some "dysfunction" within just YOU.FACT: Anxiety is a complex, largely misunderstood and interconnected phenomenon (i.e., you're one small part).Anxiety is a serious challenge for many-perhaps you. But, sadly, the misconceptions about anxiety, i.e., it's a "sickness" within an individual - only exacerbates a tough ongoing challenge for those who wrestle with it. But, a refreshing new understanding of anxiety offers the possibility of profound and positive changes for those willing to invest the time. "Anxious for Answers", by psychotherapist "Dr. Ilene" S. Cohen, focuses on chronic anxiety (i.e., when you're constantly anxious for no obvious reason). Cohen's years of clinical practice with countless people revealed the importance of putting anxiety in its context. When you see anxiety as a "disorder," it's out of context. It's something within just you that needs to be fixed. When you see anxiety in context, you realize it's the result of interconnected forces, of which the individual is only one small part. The best news? YOU can actually make real changes in the duration and intensity of your anxiety. "Anxious for Answers" is grounded in Bowen Family Systems Theory, which, when internalized, allows people to view their anxiety through a different lens, and in turn, master it. Cohen's witnessed firsthand the many possibilities this "radical" approach offers: - Learn to "self-soothe"- finding the serenity within you. - Preserve your inner calm in the face of life's chaos. - Lead a less anxious, more conscious and more intentional life. - Build better relationships and make better life decisions.- Train yourself to stop reacting to old childhood "programming." Anxiety may be a fact in your life, but with "Anxious for Answers" as your guide, you'll learn to better manage it while opening the door to a calmer, richer and more fulfilling life.