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Anxiety And Phobia Coloring
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Author :Anxiety and Anxiety and Phobia Coloring Publisher :Createspace Independent Publishing Platform ISBN 13 :9781537322223 Total Pages :50 pages Book Rating :4.3/5 (222 download)
Book Synopsis Anxiety and Phobia Coloring by : Anxiety and Anxiety and Phobia Coloring
Download or read book Anxiety and Phobia Coloring written by Anxiety and Anxiety and Phobia Coloring and published by Createspace Independent Publishing Platform. This book was released on 2016-08-25 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Adult Coloring Book is absolutely a growing trend and consumers are really taking to the idea" We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupuncture.
Book Synopsis Anxiety and Phobia Workbook by : Color Mood Color Mood Press
Download or read book Anxiety and Phobia Workbook written by Color Mood Color Mood Press and published by . This book was released on 2020-01-09 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti Depression and Anxiety Relief Coloring Book and Journal Combination **Click the "Author" link above just below the title of this book to see more coloring book cover designs* Do you, or someone you know, suffer from the debilitating effects of depression and or anxiety? Being sidelined from enjoying life to its fullest is a tragedy that no one should have to endure. Coping with depression or anxiety and striving to recover from them can be difficult and sometimes feel almost impossible to accomplish. One technique used successfully by some people to help alleviate the feeling of being depressed or anxious is to spend some time engaged in the activity of coloring. Coloring has been shown to de-stress, relax and calm the mind. It can result in replacing negative thinking with positive thoughts for those who take a bit of time to sit quietly and simply color. When you color, you become immersed in what some refer to as "mindless activity," meaning you let go of the typical thoughts running endlessly around inside your head. Instead, while coloring, you stay focused in the moment. This tends to slow the mind and allows the amygdala (the part of the brain that senses fear) to relax. In turn, a feeling of calmness often results. It has been hypothesized by some cognitive behavioral therapists that the activity of coloring is as beneficial as meditating. This unique coloring book and journal combination is an excellent way to start using coloring and journaling as coping tools for anxiety and depression relief.Included in the book are guided positivity prompts to help you focus on the positive aspects of life, friendships and goals for the future. Every page in the book, whether it be a journal page or prompt page is also a coloring page. If you're in the mood to just jot down a few thoughts for the day and do a little bit of coloring, there a pages that are ideal for that. On the other hand, if you are in the mood to drown yourself in an hour or two of full out coloring escapism there are plenty of full page complex drawings that are made just for that. All of the pages in this book are printed on one side only, preventing bleed through while coloring with pens and pencils. However we do caution, if using markers, it is recommended to place a blank sheet of paper behind the page you're coloring. Another advantage of having one sided prints is so that pages can be removed from the book for framing or gift giving. Add To Cart Now A great gift for yourself or someone in your life who can benefit from learning the art of journaling and coloring to relax and recover from anxiety or depression. What's Included: Guided Positivity Prompt Story Pages Journal Pages for Writing and Coloring Full Size Coloring Illustrations Generous Size - 8.5" x 11" 119 Pages Artistically Designed Cover High Quality White Paper Quick Tip If You Prefer a Spiral Bound Book That Lays Flat To offer you the lowest prices for our books we publish through Amazon. Unfortunately at this time, Amazon does not offer a spiral bound option. However for just a few dollars, you can have this book spiral bound through a local copy shop. Many of our customers have told us that they have done this and found it to be inexpensive and easy. **Prefer a different cover design? We have additional coloring books, journals, diaries and notebooks available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thanks for stopping by.
Book Synopsis Phobia Coloring Book by : Phobia Coloring Phobia Coloring Book
Download or read book Phobia Coloring Book written by Phobia Coloring Phobia Coloring Book and published by . This book was released on 2016-08-04 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Adult Coloring Book is absolutely a growing trend and consumers are really taking to the idea" We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupuncture.
Book Synopsis Phobias. Coloring Book for Adult Relaxation, Human Common and Strange Fears, Art Therapy: Color Your Phobia by : Kara Carline
Download or read book Phobias. Coloring Book for Adult Relaxation, Human Common and Strange Fears, Art Therapy: Color Your Phobia written by Kara Carline and published by . This book was released on 2021-04-07 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of whether you are here because you like unique coloring pages, you fight some fear, or you want to make someone a great gift. You've come to the right place. Phobias. Coloring Book is a beautifully designed book for aesthetic people. Inside you will find 40 coloring pages, and each page is an encounter with a human phobia. The pictures are one-sided, so you can choose your favorite coloring form. Each anxiety is explained on the black page and the pictures refer to the respective disorder. The idea was to create a unique coloring book for adults to relax and anti-stress. Encountering phobias can be scary, but when you color these scarecrows, will they be terrible? Who is this book for? For everyone who loves pretty patterns, shapes, images. For people who love to color. For people who are curious and want to face their (and not only) fear. Does this book contain scary and disgusting pictures? The answer is NO. These are thoughtful, thought-provoking, beautiful illustrations that show that sometimes you just need to add a little color to your world. This book is a true phobiopedia. Here you will find the most common phobias like: trypanophobia, dentophobia, ophidiophobia, claustrophobia, acrophobia, achluophobia, social anxiety disorder, arachnophobia and many more. There will also be disorders that are not thought of on a daily basis, such as: ombrophobia, ornithophobia, ailurophobia, arachibutyrophobia and others. This book is primarily about long hours of relaxation and mindfulness in everyday life. It is a great gift for adults and teens, a unique product for everyone, because even if this book is not colored, it looks beautiful and provides a lot of useful information about human phobias. That's not all, you will find BONUS in the book. Inside there is a link with coloring pages for free download! So it's even more unique illustrations. Buy this book, color your world and show everyone it's beautiful.
Book Synopsis A to Z Color Your Phobia Coloring Book by : Suzie Q Smiles
Download or read book A to Z Color Your Phobia Coloring Book written by Suzie Q Smiles and published by . This book was released on 2021-02-27 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phobias and anxiety swirl around us every day. Taking the time to pause and engage in a fun and simple activity can help calm and dissuade those feelings. Imagine this: you find a quiet place to sit, your colored pencils waiting patiently next to you, each color waiting for their turn to be chosen, and a fun coloring book on your lap. You select an alphabet letter, turn to the corresponding page, and smile at the phobia on the page. Why do you smile? Because you're in control! This mandala coloring book contains 52 coloring pages with 26 of those pages corresponding to alphabet phobias. The 8.5x11 inch size gives you plenty of room to color the design and hold the book comfortably on your lap. Enjoy the relaxing peace of taking charge of your feelings and expressing yourself through your art. Buy this book for yourself and a copy for a friend!
Download or read book Atychiphobia Coloring Book written by and published by . This book was released on 2020-05-25 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you know suffers from Atychiphobia (fear of failure), has confidence issues or anxiety when making big decisions then this coloring book could be the perfect gift for either yourself or someone you know! Sit back and relax with this beautifully designed coloring book featuring 30 soothing and relaxing hand drawn coloring pages featuring positive quotes and advice relating to Atychiphobia (the fear of failure) with paisley, henna, mandala and geometric designs and patterns. Designed to help you to relax and color your stress away. Each of the coloring pages in this book features different motivating quotes and coloring patterns so you get a good variety of designs to enjoy. Each of the pages features a beautiful design that include mandala, paisley, henna and geometric styles which have proven to be so popular in aiding people in relaxation and stress relief when coloring. The designs in this book are printed single sided to prevent bleed through, so you can use a variety of mediums without running the risk of losing any of the coloring pages inside this book. Also so you can easily remove the pages for hanging or framing so you can easily hang your works of art. This book is not a substitute for seeking professional help to get over your fears, but we hope coloring and displaying your beautiful creations like a motivational poster there to remind you that you are great and can achieve anything you put your mind to! This family friendly coloring book is suitable for all ages as the designs inside this book range in complexity, from simple easy to color designs for beginners, to more complex and detailed designs for more experienced coloring book users. So you can color with a child, work your way up in complexity or dive straight in if you're a coloring book pro! Life can be stressful and a lot of people turn to coloring books to help with their anxieties and worries, and it has proven to be a great relaxation aid to manage your stress levels and unwind. Which is why we created this specific book, to give you a more relevant and personalized coloring book experience to help with what you are dealing with in your life at the moment. Making big decisions can be a daunting thing and we hope this coloring book will help motivate you to take the plunge on whatever decision you might be struggling with making. Be it asking the boss for a promotion or asking out your crush, the aim of this book is to let you know that no matter how big or small the issue, failure just creates a new opportunity for you to try again and your fear or anxiety over a decision or situation can be conquered! Thank you for checking out our product and we hope you enjoy using it as much as we enjoyed making it.
Book Synopsis Braving Uncertainty by : Emily Risinger
Download or read book Braving Uncertainty written by Emily Risinger and published by . This book was released on 2021-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!
Book Synopsis Adult Cursing Coloring Books - Blow Anxiety Away (Anxiety Coloring Books) by : Sarah Benton
Download or read book Adult Cursing Coloring Books - Blow Anxiety Away (Anxiety Coloring Books) written by Sarah Benton and published by Createspace Independent Publishing Platform. This book was released on 2018-08-08 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be honest, you're sick and tired of letting fear and anxiety stress you out and steal you from what should be yours. Don't bottle it up, color it out and stop anxiety from stopping you. You know you're totally badass - so make life yours again! * Unique single side Designs Swear Word Coloring Pages Designed for Adults to Color * Sized at 8.5x11 * Lots of words to color until you feel motivated and sure you can do anything. Each coloring page has a phrase to color especially designed to motivate, inspire and empower you * The variety of pages ensures something for every skill level * Use your choice of coloring tool (pens, pencils, markers, crayons) Coloring BOOKS FOR GROWN-UPS - Swear book designed for adult coloring - CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN. Looking for a great overcoming anxiety book? Are you tired of buying anxiety coloring books that do not speak to your heart? Are you sick of coloring books with no phrases to color? This one is full of colorable powerful motivational quotes and affirmations that will make you see how strong and amazing you are! We've got the best anti-anxiety coloring book to help you jumpstart your life! Need strength? Need courage? Click the buy button to get you fired up, ready to achieve any goal and get your motivation to a 10!
Download or read book Bovinophobia written by Nickolas Vannello and published by Independently Published. This book was released on 2023-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to 'Bovinophobia', where the serene pastures you once knew are transformed into landscapes of lurking dread. Here, cows aren't just the gentle grazers of the field; they're the stuff of nightmares, waiting to be brought to life by your coloring prowess. Dive into a world where every moo echoes with mystery and every horned silhouette casts a shadow of suspense. Whether you're an art aficionado, a connoisseur of the creepy, or someone looking to face their Bovinophobia head-on, this coloring book offers a journey like no other. Each page is a blend of horror and humor, designed to both chill and charm. So, grab your coloring tools and prepare to tread the haunted meadows of your imagination. As you color, let each stroke be a step towards understanding, confronting, and eventually mastering your fear. After all, in the realm of phobias, it's not just about the fear itself, but the artistry it inspires. Embrace the adventure!
Book Synopsis ACOTAR Coloring Book by : Welcomein Publishing
Download or read book ACOTAR Coloring Book written by Welcomein Publishing and published by . This book was released on 2020-12-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.
Book Synopsis Scary Clowns Fear Phobia Adult Coloring Book by : H. G. Wits
Download or read book Scary Clowns Fear Phobia Adult Coloring Book written by H. G. Wits and published by . This book was released on 2017-10-29 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of images has a small colored image in the same page to help you jumpstart your coloring creativity.This Great Book is published on high quality white papers, This is not a Halloween book, and may be scary for children. By coloring a scary clown face will help you Control Coulrophobia, agoraphobia, and the fear of clowns. It will help you overcome panic attack disorder symptoms, and provides stress relief of depression, and anxiety. Proven to relax relieve stress, and can be combined with massage meditation activities.
Book Synopsis Fearless Adult Coloring Book by : Fearless Adult Fearless Adult Coloring Book
Download or read book Fearless Adult Coloring Book written by Fearless Adult Fearless Adult Coloring Book and published by Createspace Independent Publishing Platform. This book was released on 2016-08-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Adult Coloring Book is absolutely a growing trend and consumers are really taking to the idea" We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupuncture.
Book Synopsis I Can Overcome This Fear by : Karla L. Kebede
Download or read book I Can Overcome This Fear written by Karla L. Kebede and published by Xlibris Corporation. This book was released on 2017-06-14 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear is a distressing negative sensation induced by a perceived threat. It is a basic survival mechanism in response to a specific stimulus, such as pain or the threat of danger. In short, fear is the ability to recognize danger, leading to an urge to confront it or flee from it. But in the book, I Can Overcome This Fear, it is something that has to be overcome. David is a five-year-old boy who loves to swim in his baby pool. He is so much contented with it he doesnt even care if the familys big pool ever gets fixed. His reason is that hes scared to swim in a big pool. He thinks that he will drown in the big pool. But little did he know, he will learn about overcoming his fear in a fun and wet way.
Book Synopsis How to Overcome Anxiety by : Color Mood Press
Download or read book How to Overcome Anxiety written by Color Mood Press and published by . This book was released on 2020-01-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti Depression and Anxiety Relief Coloring Book and Journal Combination **Click the "Author" link above just below the title of this book to see more coloring book cover designs* Do you, or someone you know, suffer from the debilitating effects of depression and or anxiety? Being sidelined from enjoying life to its fullest is a tragedy that no one should have to endure. Coping with depression or anxiety and striving to recover from them can be difficult and sometimes feel almost impossible to accomplish. One technique used successfully by some people to help alleviate the feeling of being depressed or anxious is to spend some time engaged in the activity of coloring. Coloring has been shown to de-stress, relax and calm the mind. It can result in replacing negative thinking with positive thoughts for those who take a bit of time to sit quietly and simply color. When you color, you become immersed in what some refer to as "mindless activity," meaning you let go of the typical thoughts running endlessly around inside your head. Instead, while coloring, you stay focused in the moment. This tends to slow the mind and allows the amygdala (the part of the brain that senses fear) to relax. In turn, a feeling of calmness often results. It has been hypothesized by some cognitive behavioral therapists that the activity of coloring is as beneficial as meditating. This unique coloring book and journal combination is an excellent way to start using coloring and journaling as coping tools for anxiety and depression relief.Included in the book are guided positivity prompts to help you focus on the positive aspects of life, friendships and goals for the future. Every page in the book, whether it be a journal page or prompt page is also a coloring page. If you're in the mood to just jot down a few thoughts for the day and do a little bit of coloring, there a pages that are ideal for that. On the other hand, if you are in the mood to drown yourself in an hour or two of full out coloring escapism there are plenty of full page complex drawings that are made just for that. All of the pages in this book are printed on one side only, preventing bleed through while coloring with pens and pencils. However we do caution, if using markers, it is recommended to place a blank sheet of paper behind the page you're coloring. Another advantage of having one sided prints is so that pages can be removed from the book for framing or gift giving. Add To Cart Now A great gift for yourself or someone in your life who can benefit from learning the art of journaling and coloring to relax and recover from anxiety or depression. What's Included: Guided Positivity Prompt Story Pages Journal Pages for Writing and Coloring Full Size Coloring Illustrations Generous Size - 8.5" x 11" 119 Pages Artistically Designed Cover High Quality White Paper Quick Tip If You Prefer a Spiral Bound Book That Lays Flat To offer you the lowest prices for our books we publish through Amazon. Unfortunately at this time, Amazon does not offer a spiral bound option. However for just a few dollars, you can have this book spiral bound through a local copy shop. Many of our customers have commented that they have done this and found it to be inexpensive and easy. **Prefer a different cover design? We have additional coloring books, journals, diaries and notebooks available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thanks for stopping by.
Book Synopsis Color With Me, Stress and Anxiety Free by : Nadja Taffe
Download or read book Color With Me, Stress and Anxiety Free written by Nadja Taffe and published by Blurb. This book was released on 2022-06-21 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring has been proven to relax the Amygdala, the fear center of the brain. Coloring reduces the thoughts of a restless mind, producing the same effect on the mind as meditating. Coloring will create peacefulness, mindfulness, and quietness granting your mind some time to rest after long days.
Book Synopsis 35 Fuck Offs from Around the World by : Colorful Coloring Books
Download or read book 35 Fuck Offs from Around the World written by Colorful Coloring Books and published by Createspace Independent Publishing Platform. This book was released on 2017-06-25 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: "35 Fuck Offs from Around the World: A Rude Geometric Color Therapy Book To Help Relieve Stress And Anxiety While Promoting A Calm Mind," Colorful Coloring Books. This Color Therapy book contains over 35 expertly illustrated unique designs based around geometric patters, mandalas and how to say fuck off in 35 different languages. A simple and inexpensive way to relieve stress, and promote ant anxiety, is to unwind while coloring images. The act of coloring has been proven to be highly soothing due to the methodical action of coloring itself and the fact that you, the artist, have full control over color choice and medium. Refocusing your attention and allowing yourself to be completely engaged with the act of coloring will definitely help to reverse the effects of anxiety, depression and other stressors. Features: - Single sided coloring pages which allow for the pages to be removed and shared amongst friends or to be removed for a keepsake purpose. - The single sided coloring pages also prevents coloring bleeding onto the next design which makes this Color Therapy book suitable for coloring pencils, paint, felt tips and marker pens. - Professionally designed Mandalas throughout the coloring book. - The 6x9 size makes this color therapy book perfect for use during commutes, travelling and outdoor coloring. - Anti Anxiety! Perfect gift for anyone with Anxiety as color therapy has been proven to help with depression, anxiety and relaxing in general. Welcome to this Color Therapy book, by Colorful Coloring Books. Each page is filled with a unique piece of art for you to enjoy coloring. Have you had a hard day at work? Feel like shit? Want everyone to Fuck Off? If that is the case, this Color Therapy book is ideal for you! The content of this coloring book is rude, adult and unnecessarily sweary in an attempt to bring an heir of comedy into our overworked and highly stressful lives! This Color Therapy book is made up of 35 way to say 'Fuck off' in 35 different languages. Each 'Fuck off' is accompanied with professionally designed geometric patterns for you to color at your leisure and to help you chill the Fuck out. The designs in this book are a fusion of Mandalas, geometric shapes and sweary sweary text! Reading some of the sweary text alone should help relieve some of your day to day stress due to the sheer ridiculousness of them! ABOUT THE AUTHOR During my childhood and my teenage years, I found myself prone to taking 'action' to relieve my daily stresses, problems and grievances. Unfortunately, the 'actions' I took tended to be extremely self-destructive in nature. It wasn't until I was older that I realized how calming, stress relieving and relaxing colour therapy books can truly be - I guess the term 'therapy' should have made that obvious to me, oh well. I have always had an interest in things that have been considered to be 'socially unacceptable' and 'taboo,' and wanted my coloring books to reflect this. Hence the creation of 'Colorful Coloring Books,' a series of adult themed color therapy books that aim to give you both a relaxing and enjoyable experience, and to also, hopefully, make you laugh along the way. All forms of Feedback are greatly appreciated! WARNING: CONTAINS SERIOUSLY OFFENSIVE AND COLORFUL LANGUAGE. Not for the easily TRIGGERED. Tags: Color, Colour, Colour therapy, Color therapy, coloring book, colouring book, adult coloring, adult colouring, anti anxiety, anti stress, color by numbers,
Book Synopsis Let That Anxiety Sh*t Go - A Journal and Coloring Pages To Calm Your Mind by : Busy Planner Press
Download or read book Let That Anxiety Sh*t Go - A Journal and Coloring Pages To Calm Your Mind written by Busy Planner Press and published by . This book was released on 2019-10-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Workbook journal and coloring pages to relieve anxiety!Calm your mind and get zen as heck with this guided workbook journal. This anti stress activity logbook helps you manage stress with several write-in tasks plus relaxing coloring panels. Features 25 highly detailed floral botanical artwork pages to color. Makes a great gift for the person in your life who needs to kick anxiety to the curb and relax their mind. This workbook journal features: Premium matte softcover design Handy 8 1/2 x11 size high quality 60# paper stock anxiety tracking worksheets anxious thoughts and triggers logs self-care focused sections coping strategies checklist 25 pretty flower coloring pages Colored pencils suggested for coloring
