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Anxiety And Lucidity
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Book Synopsis Anxiety and Lucidity by : Leszek Koczanowicz
Download or read book Anxiety and Lucidity written by Leszek Koczanowicz and published by Routledge. This book was released on 2020-07-20 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the nature of modern culture as a culture of anxiety, analyzing the modes in which such anxiety presents itself. Drawing on sociological and philosophical concepts of modernity, the author builds on the work of Marx, Nietzsche, and Freud to offer an understanding of modern anxiety culture as the reverse side of risk culture, which stabilizes itself by concealing or making familiar the social phenomena of risk society. Through explorations of memory, politics, art, clairvoyance, notions of national community, and identity, this volume sheds light on the fissures in our culture where anxiety appears, thus revealing its underlying volatility. A study of the ruptures in our modern culture, Anxiety and Lucidity will appeal to scholars of sociology, social theory, anthropology, and philosophy with interests in late modern culture.
Download or read book Lucid Dreaming written by Stephen LaBerge and published by ReadHowYouWant.com. This book was released on 1985 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Lucid Dreaming (EasyRead Edition) by : Stephen LaBerge
Download or read book Lucid Dreaming (EasyRead Edition) written by Stephen LaBerge and published by ReadHowYouWant.com. This book was released on 1985 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Lucid Dreaming by : Stephen LaBerge, Ph.D.
Download or read book Lucid Dreaming written by Stephen LaBerge, Ph.D. and published by Sounds True. This book was released on 2009-02-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute—including many new and updated techniques and discoveries—here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. Guided dream practices include: Two trance inductions into the lucid-dream stateTwo daytime exercises designed to trigger lucid dreams at nightLaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or moreA Tibetan-yoga dream practice Includes digital access to audio tracks.
Book Synopsis Lucid Dreaming (EasyRead Super Large 18pt Edition) by :
Download or read book Lucid Dreaming (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Lucid Dreaming by : Clare R. Johnson
Download or read book The Art of Lucid Dreaming written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2020-03-08 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.
Book Synopsis Individual Differences in Conscious Experience by : Robert G. Kunzendorf
Download or read book Individual Differences in Conscious Experience written by Robert G. Kunzendorf and published by John Benjamins Publishing. This book was released on 2000 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Individual Differences in Conscious Experience is intended for readers with philosophical, psychological, or clinical interests in subjective experience. It addresses some difficult but important issues in the study of consciousness, subconsciousness, and self-consciousness. The book's fourteen chapters are written by renowned, pioneering researchers who, collectively, have published more than fifty books and more than one thousand journal articles. The editors' introductory chapter frames the book's subtext: that mind-brain theories embodying the constraints of individual differences in subjective experience should be given greater credence than nomothetic theories ignoring those constraints. The next five chapters describe research and theory pertaining to individual differences in conscious sensations specifically, individual differences in pain perception, phantom limbs, gustatory sensations, and mental imagery. Then, two succeeding chapters focus on individual differences in subconsciousness. The final six chapters address individual differences in altered states of self-consciousness dreams, hypnotic phenomena, and various clinical syndromes. (Series B)
Book Synopsis Lucidity In Sports: Get Clarity of Mind When Under Pressure by : Stephanie Cunha
Download or read book Lucidity In Sports: Get Clarity of Mind When Under Pressure written by Stephanie Cunha and published by Mental Accelerator. This book was released on 2021-04-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever walked into the venue of your event and felt like your nerves simply couldn't handle it? Have you ever shown hesitation on the field, afraid to take a decision? Maybe experienced tunnel vision and your gestures and movements became awkward, slow and fluctuating in effectiveness? Losing lucidity has a drastic negative impact on your performance and it is vital to learn how to regain it quickly. The state of lucidity involves ongoing action that calls for discernment, the correctness of perception, decision, emotional stability and action of the individual. This book is packed with practical exercises that will have an immediate impact on leveling you up to the lucidity state and ultimately your performance.
Book Synopsis Lucid Dreaming, Waking Life by : Elliot Riley
Download or read book Lucid Dreaming, Waking Life written by Elliot Riley and published by McFarland. This book was released on 2020-05-29 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid dreaming, the skill of recognizing that you're dreaming within a dream, has a vast potential to not only improve the content of your dreams but also to quell anxiety and improve confidence during your waking life. Leveraging both scientific research and two decades of personal experimentation, this book provides everything readers need to know in order to begin lucid dreaming for the first time and to improve the frequency, control, and clarity of existing lucid dream experiences. Personal anecdotes and dream journal entries from the author help clarify points of confusion and motivate readers. This book focuses heavily on the connections between lucid dreaming, mindfulness, and anxiety, and on the myriad benefits lucid dreaming can have while you are awake. Whether you have never had a lucid dream before, or you want to improve the quality and frequency of your lucid dreams, the techniques provided here will make the process simple. With the skill of lucid dreaming, your dreams will become your own personal playground, laboratory, artist studio, or spiritual center. What you gain from such a journey is up to you.
Book Synopsis The power of Lucidity by : Marcello Cotrim
Download or read book The power of Lucidity written by Marcello Cotrim and published by Giostri Editora. This book was released on 2023-03-22 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: To reach the power of lucidity means being able to free yourself from the manipulations of the collective unconscious and the human matrix and its standards of battle and scarcity. Lucidity is the knowledge key for evolutionary deci- sions that will bring you peace and happiness to enable the connection with the divine matrix through the higher self. People would normally conduct themselves through life searching for satisfaction of their necessities and desires without deeper questioning and therefore, by the law of attraction, they create their own dimension of karmic repetitions. Their own psychic metaverse. Without realizing it, they become reactive to the here and now by using an illusionary filter of traumas or future expectations instead of living and optimizing the only possible reality. The present moment. Only the neutral mind awakening is capable of clea- ring the meaning of our existence!
Download or read book Lucid Dreaming written by Ryan Hurd and published by Bloomsbury Publishing USA. This book was released on 2014-07-29 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fascinating new collection, an all-star team of researchers explores lucid dreaming not only as consciousness during sleep but also as a powerful ability cultivated by artists, scientists, and shamans alike to achieve a variety of purposes and outcomes in the dream. The first set of its kind, Lucid Dreaming: New Perspectives on Consciousness in Sleep provides a comprehensive showcase of the theories, research, and direct experience that serve to illuminate how certain people can maintain conscious awareness while dreaming. The text is organized into two sections, covering science, psychology, and education; and religious traditions, creativity, and culture. Contributors to this two-volume work include top dream experts across the globe—scholars sharing knowledge gained from deep personal explorations and cutting-edge scientific investigations. Topics covered include the neuroscience of lucid dreaming, clinical uses of lucid dreaming in treating trauma, the secret history of lucid dreaming in English philosophy, and spiritual practices of lucid dreaming in Islam, Buddhism, and shamanic traditions. The work also addresses lucid dreaming in movies including The Matrix and literature such as the fiction of J.R.R. Tolkien and explains how modern video gaming enhances lucidity. This set serves as an ideal text and reference work for school libraries and academic courses in anthropology, psychology, religious studies, and cognitive science as well as for graduate-level study in holistic education—an increasingly popular specialization.
Download or read book Dream Images written by Jayne Gackenbach and published by Routledge. This book was released on 2020-11-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new text is a state-of-the-art collection of essays representing varying points of view about dreams and the major research conducted in dream therapy today. Renewed interest into serious dream investigation in recent years has supplied a variety of conceptual and research applications into dream study. At long last, "Dream Images: A Call to Mental Arms", brings these current works together, in one complete, comprehensive volume.
Book Synopsis Principles and Practice of Sleep Medicine E-Book by : Meir H. Kryger
Download or read book Principles and Practice of Sleep Medicine E-Book written by Meir H. Kryger and published by Elsevier Health Sciences. This book was released on 2015-12-29 with total page 2542 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly 30 years, Dr. Meir Kryger’s must-have guide to sleep medicine has been the gold standard in this fast-changing field. This essential, full-color reference includes more than 20 unique sections and over 170 chapters covering every aspect of sleep disorders, giving you the authoritative guidance you need to offer your patients the best possible care. Evidence-based content helps you make the most well-informed clinical decisions. An ideal resource for preparing for the sleep medicine fellowship examination. New content on sleep apnea, neurological disorders, legal aspects of sleep medicine, dental sleep medicine genetics, circadian disorders, geriatrics, women’s health, cardiovascular diseases, and occupational sleep medicine, keeps you fully up to date. Updates to scientific discoveries and clinical approaches ensure that you remain current with new knowledge that is advancing the diagnosis and management of sleep disorders. Online access to additional resources, including 95 video clips and over 950 self-assessment questions.
Book Synopsis The Meaning of Anxiety by : Rollo May
Download or read book The Meaning of Anxiety written by Rollo May and published by W. W. Norton & Company. This book was released on 2015-05-04 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised edition of his classic work—the first modern book on anxiety following Freud and Kierkegaard—psychologist Rollo May brings order and lucidity to the subject of anxiety. Rollo May challenges the idea that "mental health is living without anxiety," believing it is essential to being human. He explores how it can relieve boredom, sharpen sensibilities, and produce the tension necessary to preserve human existence. May sees a link extending from anxiety to intelligence, creativity, and originality, and guides the reader away from destructive ways to positive ways of dealing with anxiety. He convincingly proposes that anxiety can impel personal change, as it is only by confronting and coping with it that self-realization can occur.
Book Synopsis Kryger's Principles and Practice of Sleep Medicine - E-Book by : Meir H. Kryger
Download or read book Kryger's Principles and Practice of Sleep Medicine - E-Book written by Meir H. Kryger and published by Elsevier Health Sciences. This book was released on 2021-12-16 with total page 3188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering today’s most authoritative, comprehensive coverage of sleep disorders, Kryger’s Principles and Practice of Sleep Medicine, 7th Edition, is a must-have resource for sleep medicine specialists, fellows, trainees, and technicians, as well as pulmonologists, neurologists, and other clinicians who see patients with sleep-related issues. It provides a solid understanding of underlying basic science as well as complete coverage of emerging advances in management and treatment for a widely diverse patient population. Evidence-based content, hundreds of full-color illustrations, and a wealth of additional resources online help you make well-informed clinical decisions and offer your patients the best possible care. Contains new chapters on sleep in intersex and transgender individuals; sleep telemedicine and remote PAP adherence monitoring; and sleep and the menstrual cycle, as well as increased coverage of treatment and management of pediatric patients. Includes expanded sections on pharmacology, sleep in individuals with other medical disorders, and methodology. Discusses updated treatments for sleep apnea and advancements in CPAP therapy. Offers access to 95 video clips online, including expert interviews and sleep study footage of various sleep disorders. Meets the needs of practicing clinicians as well as those preparing for the sleep medicine fellowship examination or recertification exams, with more than 950 self-assessment questions, answers, and rationales online. Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
Book Synopsis The Big Dictionary of Dreams by : Martha Clarke
Download or read book The Big Dictionary of Dreams written by Martha Clarke and published by Simon and Schuster. This book was released on 2015-11-17 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Big Dictionary of Dreams is an essential work for entering and understanding the enigmatic world of dreams. What we dream can unravel mysteries from the past, show unknown facets of our personality, and even open the door to the future. It is therefore very useful to know the symbolism of dreams, forged from personal experience and the collective unconscious. In part one, The Big Dictionary of Dreams explores the historical and cultural significance of dreams, analyzes their purpose, explains how to predict and decipher them, and provides guidance on how to best achieve a lucid dream state. In part two, gain insight into nearly 1,500 dream images, discover the messages held within each, and learn how to effectively shed light on the mysterious and personal world of dreams. Also included: Explanation of the phases of dream activity An exploration of the types of dreams Information on psychoanalysis and archetypes Keys to interpreting the meaning of dreams How to make a special dream pillow and a dream catcher Accounts of famous dreams Advice on how to remember dreams Beautifully illustrated, The Big Dictionary of Dreams will help you unlock the mysteries of your mind so that you may continue on your path of self-discovery.
Book Synopsis Becoming Lucid, Self-Awareness in Sleeping & Waking Life by : Lincoln Stoller
Download or read book Becoming Lucid, Self-Awareness in Sleeping & Waking Life written by Lincoln Stoller and published by Mind Strength Balance. This book was released on 2019-07-02 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucidity in dreaming starts with lucidity in waking life. Lucidity is consciousness itself. It exists in a realm of experience beyond words; achieving it is not an intellectual exercise. To become lucid is a transformation of emotions, memories, and thought patterns to reach an altered state. It’s not your image of the walls that you want to dissolve when becoming lucid, it’s your image of reality. This is the first book to approach lucid dreaming through hypnosis. Each chapter has an introduction that you read, and a trance induction you can listen to online by accessing free MP3 audio files. These hypnotic inductions offer you experiential tours of altered states. Listen to them while falling asleep and they will become your lucid dream environment. Other books view lucid dreaming as awakening in a dream. This book views all states as dream states from which lucidity is possible. And what one becomes lucid of, when one becomes lucid, is another dream state as all states are our own constructions. Lucidity is an awakening to a level of consciousness that’s higher, broader, deeper, and more connected. Lucidity is not a goal, it’s a process; it’s not something you get, it’s something you become. Doing silly stuff in your dreams is as enlightening as doing silly stuff while awake. It’s fun for a while, but you grow out of it. On the other hand, breaking open your mind to move into what’s now not even comprehensible is something you don’t grow out of. This is not sleep work or dream work, it’s life work. Exploring the impossible is just the start. Let’s explore the inconceivable. Drawn from the author’s experience as a theoretical physicist, neurophysiologist, and hypnotherapist who focuses on sleep and trance states, Becoming Lucid would like to take your hand and lead you into states of mind you can’t even imagine. "Lincoln Stoller takes the de facto approach to lucid dreaming and turns it on its head. Rather than yet another guide book, this work represents a paradigm shift to an entirely new mode of thinking." — Chris Hammond, Chief Lucidity Officer at www.world-of-lucid-dreaming.com
