Anger 101 The Healthy Approach To Being A Bitch

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Anger 101: The Healthy Approach to Being a Bitch

Author : Lori DiGuardi
Publisher : Lulu.com
ISBN 13 : 148346489X
Total Pages : 190 pages
Book Rating : 4.4/5 (834 download)

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Book Synopsis Anger 101: The Healthy Approach to Being a Bitch by : Lori DiGuardi

Download or read book Anger 101: The Healthy Approach to Being a Bitch written by Lori DiGuardi and published by Lulu.com. This book was released on 2017-02-24 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready to Be a Superhero for Your Own Life? Embark on your own hero's journey to overcome a woman's biggest challenge-self-love without guilt-en route to creating the soulful, fulfilling life of a modern-day bitch. Anger 101 showcases the author's crusade to rid anger of its bad rap and turn it into a powerful healing force. Her stories reveal a deep, honest exploration into her inner truth. They become a beacon for you to search inside and become heroic, honorable, and powerful yourself. Lori DiGuardi has combined her life experiences, academic knowledge, and soul's wisdom to help you open to your inner truth. She makes that wisdom real through her Time For Your Truth exercises and Suggested Practices. Anger 101 contains the keys to living a heroic, honorable, and powerful life of a bitch as you turn silence into self-expression, suppression into strength, discomfort into power. Make anger work for you. Become the heroic, honorable, and powerful bitch who can move mountains!

Anger Management 101

Author : Kelly Gorsky
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (974 download)

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Book Synopsis Anger Management 101 by : Kelly Gorsky

Download or read book Anger Management 101 written by Kelly Gorsky and published by Independently Published. This book was released on 2023-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anger Management 101," authored by a Licensed Mental Health Counselor and a Certified Anger Management Specialist, Kelly Gorsky. This book features an innovative Solutions-Focused Approach to managing anger effectively. This is a unique guide which structures anger management as a course, comprising of five main classes/chapters that deeply explore the nature of anger, it's triggers, and emphasizes practical strategies for self-control and self-regulation. Kelly Gorsky supplements these with an additional four after-care classes/chapters that include inner workings of anger and its options and solutions strategies in relationships with couples, friends, children and at work. This comprehensive manual serves as both a vital resource for those struggling with anger and an invaluable tool for professionals in the mental health field to foster a healthier understanding and implementation of anger management techniques.

Why Does He Do That?

Author : Lundy Bancroft
Publisher : Penguin
ISBN 13 : 9780425191651
Total Pages : 436 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Why Does He Do That? by : Lundy Bancroft

Download or read book Why Does He Do That? written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

A New Approach to REASONING Verbal , Non-Verbal & Analytical

Author : BS Sijwalii
Publisher : Arihant Publications India limited
ISBN 13 : 932529947X
Total Pages : 1089 pages
Book Rating : 4.3/5 (252 download)

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Book Synopsis A New Approach to REASONING Verbal , Non-Verbal & Analytical by : BS Sijwalii

Download or read book A New Approach to REASONING Verbal , Non-Verbal & Analytical written by BS Sijwalii and published by Arihant Publications India limited. This book was released on 2021-05-26 with total page 1089 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. A New Approach to Reasoning’ is the appropriate and best reference book on reasoning 2. The book is divided into 3 sections; verbal, non verbal and Analytical 3. Each chapter begins with the introduction and cover every type 4. Each type is supported with examples and separate exercise with solutions 5. Master Exercise has ample number of the questions and previous years solved Papers In any general, competitive or entrance examination, the section of Reasoning and General Intelligence is capturing the central stage and carrying equal weightage like any other section. The section of Reasoning basically tests the thinking power and mind applicability skills. The book ‘A New Approach to Reasoning’ is the most appropriate and best reference book on reasoning. It caters and develop skills in Verbal, Non-Verbal and Analytical reasoning for various competitive and management entrance. Each chapter begins with the brief introduction about the chapter and covers all possible types. Each Type has its specific theory that is supported with example and separate exercise along with detailed solutions. At the end of each chapter, there is a Master Exercise that has ample number of questions and previous Years Solved Papers based on each type. Every question has its accurate and detailed answers. TOC Verbal Reasoning, Non-Verbal Reasoning and Analytical Reasoning

A Little Life

Author : Hanya Yanagihara
Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Skinny Bastard

Author : Rory Freedman
Publisher : Hachette UK
ISBN 13 : 0786748893
Total Pages : 192 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Skinny Bastard by : Rory Freedman

Download or read book Skinny Bastard written by Rory Freedman and published by Hachette UK. This book was released on 2009-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Unfuck Your Brain

Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher : Microcosm Publishing
ISBN 13 : 1621060403
Total Pages : 156 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis Unfuck Your Brain by : Faith G. Harper, PhD, LPC-S, ACS, ACN

Download or read book Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2017-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.

A New Approach to REASONING Verbal & Non-Verbal

Author : BS Sijwalii
Publisher : Arihant Publications India limited
ISBN 13 : 9351765105
Total Pages : 1202 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis A New Approach to REASONING Verbal & Non-Verbal by : BS Sijwalii

Download or read book A New Approach to REASONING Verbal & Non-Verbal written by BS Sijwalii and published by Arihant Publications India limited. This book was released on 2018-04-20 with total page 1202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reasoning is equally weighed section in any competitive examination. Reasoning tests the thinking power and mind applicability skills of the candidates. The questions on reasoning asked in various competitive examinations are not easy to solve without having enough practice. The revised edition of A New Approach to Reasoning will help candidates master the ‘Tricks of the Trade’ as it covers all the three types of reasoning very much comprehensively. This book has been divided into 3 Sections – Verbal Reasoning, Analytical Reasoning and Non-Verbal Reasoning each sub-divided into number of chapters with different types of questions of multiple patterns asked in various exams. The Verbal Reasoning section covers Analogy, Clocks, Calendar, Puzzles, Coding-Decoding, Classification, Number Series, Letter Series, Blood Relations, Clerical Aptitude, etc. whereas, the Analytical Reasoning section covers Statement & Arguments, Statement & Assumptions, Course of Action, Cause & Effects, Syllogism, etc. The Non-Verbal Reasoning section covers Analogy, Classification, Completion of Figures, Cubes, Paper Folding, Mirror Image, Water Image, Figure Matrix, etc. Two Leveled Exercises have been given for practice. More than 2000 Previous Years’ Questions of different competitive examinations including MAT and other MBA entrances, Bank PO, Clerk, SSC, LIC, RBI, RRB, B.Ed. etc along with their authentic and detailed solutions have been covered in the exercises. The ample number of previous years’ questions will help the candidates get an insight into the trends and types of questions asked in the test of reasoning in various competitive and recruitment examinations.

Whole Again

Author : Jackson MacKenzie
Publisher : Penguin
ISBN 13 : 0143133314
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Whole Again by : Jackson MacKenzie

Download or read book Whole Again written by Jackson MacKenzie and published by Penguin. This book was released on 2019-01-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

Why Men Marry Bitches

Author : Sherry Argov
Publisher :
ISBN 13 : 9780715337684
Total Pages : 0 pages
Book Rating : 4.3/5 (376 download)

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Book Synopsis Why Men Marry Bitches by : Sherry Argov

Download or read book Why Men Marry Bitches written by Sherry Argov and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese edition of Why Men Marry Bitches:A Womans Guide to Winning Her Mans Heart. Note: the word "bitch" simply means strong women. In Chinese. Distributed by Tsai Fong Books, Inc.

Getting Off the Hook

Author : Jurriaan Plesman
Publisher :
ISBN 13 : 9781862525917
Total Pages : 212 pages
Book Rating : 4.5/5 (259 download)

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Book Synopsis Getting Off the Hook by : Jurriaan Plesman

Download or read book Getting Off the Hook written by Jurriaan Plesman and published by . This book was released on 1986 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Co-parenting 101

Author : Deesha Philyaw
Publisher : New Harbinger Publications
ISBN 13 : 1608824659
Total Pages : 235 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Co-parenting 101 by : Deesha Philyaw

Download or read book Co-parenting 101 written by Deesha Philyaw and published by New Harbinger Publications. This book was released on 2013-05-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: A successful co-parenting relationship is as vital to your child's well-being and health as nutritious food or proper exercise. Research, anecdotal evidence, and plain common sense all point to the fact that children are happier, healthier, and better adjusted when both of their parents play an active role in their lives. Studies also show that the trauma children experience in the wake of a divorce or separation can be lessened when they see their parents getting along. Kids whose parents successfully co-parent feel more secure than those who have limited or no connection to one of their parents post divorce. Co-Parenting 101 is based on the premise that co-parenting is a must, not an option. The involvement of both parents—not just the primary guardian—is the cornerstone of successful co-parenting. This is the first book written by a formerly married couple for whom co parenting is central to their day to day lives, and it offers a comprehensive, personal, and upfront look at how to effectively raise kids with an ex-spouse. Authors Deesha Philyaw and Michael D. Thomas, the creators of the popular co-parenting website, co-parenting101.org, share their own experiences raising their children together, as well as provide professional advice from co-parenting experts. Through practical tips combined with expert parental strategies, this book a great resource for divorced parents with children. For parents, less time stressed out about legal wrangling means more time to be fully present and engaged with the children. By learning to put their animosity aside, parents can focus on putting their kids first.

Nice Girls Just Don't Get It

Author : Lois P. Frankel
Publisher : Harmony
ISBN 13 : 0307590488
Total Pages : 322 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Nice Girls Just Don't Get It by : Lois P. Frankel

Download or read book Nice Girls Just Don't Get It written by Lois P. Frankel and published by Harmony. This book was released on 2011-04-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering the same brand of practical, no-holds-barred, expert advice that made Nice Girls Don't Get the Corner Office an international million-copy bestseller, Nice Girls Just Don't Get It teaches us the skills we need to turn from a nice girl into a winning woman, not just in our careers but in our relationships, families, and everyday lives. Have you ever felt invisible? Taken advantage of? Reluctant (or unable) to articulate what you really want? If so, join the club. The nice girls club. Nice girls—that's right, girls—are those more concerned with pleasing others than with addressing their own needs and haven't yet learned how to overcome the childhood messages cultural stereotypes keeping them from getting their voices heard, their needs met, and the lives they want. This book will turn those nice girls into winning women. That is, women who factor their own needs in with those of others, confront those who treat them disrespectfully, maintain healthy and mutually beneficial relationships with appropriate boundaries— and as a result, are happier and more successful in every area of their life. In 2004, Lois Frankel blew the lid off so many of our long-held ideas about gender and success with her bestselling Nice Girls Don't Get the Corner Office, which went on to become such a huge phenomenon, the term "nice girls" has secured a place in our cultural lexicon. Here, Frankel teams up with negotiation expert Carol Frohlinger to bring this bestselling advice out of the workplace and provide a broader set of skills that any woman—whether a CEO or stay-at-home mom—can use to win anywhere, with anyone. Presented in the straightforward, digestible format that helped make Nice Girl's Don't Get the Corner Office an instant hit, Frankel and Frohlinger outline seven practical strategies and 99 supporting tactics that every winning woman should know. By the time you've finished reading this book, you'll be able to: • Get your husband to do his half of the household chores—without being made to feel like a nag. • Stop overextending yourself by taking on all the unpleasant tasks no one on your volunteer board, or your team at work will go near. • Win an argument with your mother in law about who will be hosting Christmas dinner. • Have the courage to send back a meal that isn’t prepared the way you’d ordered it. • Confront a colleague who is shirking responsibility or taking credit for your work. • Convince a sales person to reduce a fee, waive a surcharge, or honor a store credit. • Question a doctor’s course or treatment or request a second opinion, instead of simply going along in order to be a “good” patient. • Firmly but politely bow out of an extravagant vacation to celebrate a friend’s birthday that you simply can’t afford–without feeling guilty about it. And so much more. A must-read for anyone who's ever felt taken advantage of by a friend or family member, unappreciated by a spouse or partner, or exploited by a vindictive neighbor or co-worker, Nice Girls Just Don't Get It offers women the indispensable knowledge and skills to get the things they want, the respect they've earned, and the success they deserve. From the Hardcover edition.

I Hate Everyone But You

Author : Gaby Dunn
Publisher : Macmillan + ORM
ISBN 13 : 1250129346
Total Pages : 216 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis I Hate Everyone But You by : Gaby Dunn

Download or read book I Hate Everyone But You written by Gaby Dunn and published by Macmillan + ORM. This book was released on 2017-09-05 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER! A POPSUGAR "Best Young Adult Book of 2017" Pick An Autumn 2017 Indie Next Pick! Named by Bustle as one of the "16 Books The Internet Is Going To Be Obsessed With This Year" A Barnes & Noble Pick for “Most Anticipated LGBTQIAP YA Books of the Second Half of 2017” "Gaby Dunn and Allison Raskin have captured everything about the pain and excitement of that first terrifying, fabulous, confusing year on your own in college... In this epistolary novel, you live day by day with Ava and Gen, deep inside that friendship, so deep, it feels like it’s your own." —Francine Pascal, bestselling author of the Sweet Valley High series Perfect for fans of “Robin Talley’s What We Left Behind or Rainbow Rowell’s Fangirl” (School Library Journal, Starred Review), Gaby Dunn and Allison Raskin’s I Hate Everyone But You is a hilarious and heartfelt debut novel about new beginnings, love and heartbreak, and ultimately the power of friendship. Dear Best Friend, I can already tell that I will hate everyone but you. Sincerely, Ava Helmer (that brunette who won’t leave you alone) We're still in the same room, you weirdo. Stop crying. G So begins a series of texts and emails sent between two best friends, Ava and Gen, as they head off to their first semesters of college on opposite sides of the country. From first loves to weird roommates, heartbreak, self-discovery, coming out and mental health, the two of them document every wild and awkward moment to each other. But as each changes and grows into her new life, will their friendship be able to survive the distance?

Delinquency in Society

Author : Regoli
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1284112950
Total Pages : 490 pages
Book Rating : 4.2/5 (841 download)

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Book Synopsis Delinquency in Society by : Regoli

Download or read book Delinquency in Society written by Regoli and published by Jones & Bartlett Publishers. This book was released on 2016-08-15 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delinquency in Society, Tenth Edition provides a comprehensive and systematic overview of juvenile delinquency, criminal behavior, and status-offending youths.

Criminal Investigation of Sex Trafficking in America

Author : Leonard Territo
Publisher : CRC Press
ISBN 13 : 1466554223
Total Pages : 510 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Criminal Investigation of Sex Trafficking in America by : Leonard Territo

Download or read book Criminal Investigation of Sex Trafficking in America written by Leonard Territo and published by CRC Press. This book was released on 2013-11-01 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human trafficking is the third largest business for organized crime worldwide, next to illegal weapons trading and drugs. Written by well-respected criminal justice scholars, this book examines the criminal investigation of sex trafficking. Providing a multidisciplinary exploration of this topic, the authors discuss: International and national perspectives and the history of sex trafficking in America Effective ways to train law enforcement in investigations Major federal and state laws most applicable in sex trafficking investigations The sexual exploitation of American children and those brought in from foreign countries Interrogation of sex-trafficking suspects Crime scene examination and physical evidence The role and responsibilities of prosecutors Effective ways to develop and maintain a multiagency task force

New York Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1994-04-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.