An Introduction To The Yoga Philosophy

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An Introduction to Yoga Philosophy

Author : Ashok Kumar Malhotra
Publisher : Routledge
ISBN 13 : 9780367787479
Total Pages : 120 pages
Book Rating : 4.7/5 (874 download)

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Book Synopsis An Introduction to Yoga Philosophy by : Ashok Kumar Malhotra

Download or read book An Introduction to Yoga Philosophy written by Ashok Kumar Malhotra and published by Routledge. This book was released on 2021-03-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its promise of personal improvement, physical well-being and spiritual enrichment, yoga is enjoying a resurgence in popularity at the turn of the third millennium. To unravel the mystery of the discipline, its philosophies and relevance in contemporary life, the original text of the Yoga Sutras of Patanjali must be explored. This book offers the first accessible translation and commentary on Patanjali's Yoga Sutras. An introductory section examines the multidimensional aspects of yoga as philosophy, psychology, science, and religion, as well as exploring popular versions of yoga in the West. The core of the book offers a new translation of the entire text of the Yoga Sutras, in a language that is clear and comprehensible to students. Commentaries are presented to highlight the meaning of various statements (sutras) and key themes are outlined via sectional summaries. A full glossary of key words and names is also provided. Concluding chapters look at yoga in contemporary life, revealing the popularity of yoga in the 21st century through Star Wars, and exploring yoga's connection to health and science, contrasting yoga's holistic view of healing with that of the limited view of present day medical science. Sample physical, breathing and meditation exercises are provided. An Introduction to Yoga Philosophy offers a comprehensive introduction to the Yoga Sutras text of Patanjali to all students and interested readers of Indian philosophy and religion, world religions, east-west psychology, and mysticism.

An Introduction to Yoga Philosophy

Author : Ashok Kumar Malhotra
Publisher : Routledge
ISBN 13 : 135195864X
Total Pages : 120 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis An Introduction to Yoga Philosophy by : Ashok Kumar Malhotra

Download or read book An Introduction to Yoga Philosophy written by Ashok Kumar Malhotra and published by Routledge. This book was released on 2017-07-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its promise of personal improvement, physical well-being and spiritual enrichment, yoga is enjoying a resurgence in popularity at the turn of the third millennium. To unravel the mystery of the discipline, its philosophies and relevance in contemporary life, the original text of the Yoga Sutras of Patanjali must be explored. This book offers the first accessible translation and commentary on Patanjali's Yoga Sutras. An introductory section examines the multidimensional aspects of yoga as philosophy, psychology, science, and religion, as well as exploring popular versions of yoga in the West. The core of the book offers a new translation of the entire text of the Yoga Sutras, in a language that is clear and comprehensible to students. Commentaries are presented to highlight the meaning of various statements (sutras) and key themes are outlined via sectional summaries. A full glossary of key words and names is also provided. Concluding chapters look at yoga in contemporary life, revealing the popularity of yoga in the 21st century through Star Wars, and exploring yoga's connection to health and science, contrasting yoga's holistic view of healing with that of the limited view of present day medical science. Sample physical, breathing and meditation exercises are provided. An Introduction to Yoga Philosophy offers a comprehensive introduction to the Yoga Sutras text of Patanjali to all students and interested readers of Indian philosophy and religion, world religions, east-west psychology, and mysticism.

An Introduction to the Yoga Philosophy

Author : Srisa Chandra Vasu
Publisher :
ISBN 13 : 9780404578008
Total Pages : 70 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis An Introduction to the Yoga Philosophy by : Srisa Chandra Vasu

Download or read book An Introduction to the Yoga Philosophy written by Srisa Chandra Vasu and published by . This book was released on 1974 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

An Introduction to the Yoga Philosophy

Author : Srisa Chandra Vasu
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis An Introduction to the Yoga Philosophy by : Srisa Chandra Vasu

Download or read book An Introduction to the Yoga Philosophy written by Srisa Chandra Vasu and published by . This book was released on 1925 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Philosophy of Hatha Yoga

Author : Pandit U. Arya
Publisher : Himalayan Institute Press
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Philosophy of Hatha Yoga by : Pandit U. Arya

Download or read book Philosophy of Hatha Yoga written by Pandit U. Arya and published by Himalayan Institute Press. This book was released on 1985 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

An Introduction to the Yoga Philosophy

Author : Rai Bahadur Srisa Chandra Vasu
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.:/5 (248 download)

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Book Synopsis An Introduction to the Yoga Philosophy by : Rai Bahadur Srisa Chandra Vasu

Download or read book An Introduction to the Yoga Philosophy written by Rai Bahadur Srisa Chandra Vasu and published by . This book was released on 1975 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Introduction to the Yoga Philosophy

Author :
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.:/5 (896 download)

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Book Synopsis Introduction to the Yoga Philosophy by :

Download or read book Introduction to the Yoga Philosophy written by and published by . This book was released on 1981 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Sacred Tradition of Yoga

Author : Dr. Shankaranarayana Jois
Publisher : Shambhala Publications
ISBN 13 : 1611801729
Total Pages : 338 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Sacred Tradition of Yoga by : Dr. Shankaranarayana Jois

Download or read book The Sacred Tradition of Yoga written by Dr. Shankaranarayana Jois and published by Shambhala Publications. This book was released on 2015-02-24 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

Yoga Philosophy of Patañjali

Author : Swāmi Āraṇya Hariharānanda
Publisher : State University of New York Press
ISBN 13 : 1438405820
Total Pages : 516 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Yoga Philosophy of Patañjali by : Swāmi Āraṇya Hariharānanda

Download or read book Yoga Philosophy of Patañjali written by Swāmi Āraṇya Hariharānanda and published by State University of New York Press. This book was released on 1984-06-30 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutras of Patañjali are universally acknowledged as the fundamental text on yoga and meditation in the Indian classical tradition. This English translation of Yoga Philosophy of Patañjali is widely regarded as the most authoritative and authentic that has been available in recent times. It is a serious and clear presentation of Patañjali's sutras and Vyāsa's Bhāsya, providing these basic texts both in the original Sanskrit and in readable and accurate English. These classical works are augmented by the commentary of Swami Hariharananda Aranya, a scholar and yogi of great repute, who, in his lifetime, was the foremost exponent in India of the Sāṃkhya Yoga system of which the Yoga Aphorisms of Patañjali are the principal work.

The Truth of Yoga

Author : Daniel Simpson
Publisher : North Point Press
ISBN 13 : 0374722684
Total Pages : 169 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Truth of Yoga by : Daniel Simpson

Download or read book The Truth of Yoga written by Daniel Simpson and published by North Point Press. This book was released on 2021-01-05 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.

An Introduction to the Yoga Philosophy

Author : Srisa Chandra Vasu
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.:/5 (769 download)

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Book Synopsis An Introduction to the Yoga Philosophy by : Srisa Chandra Vasu

Download or read book An Introduction to the Yoga Philosophy written by Srisa Chandra Vasu and published by . This book was released on 1975 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga and Indian Philosophy

Author : Karel Werner
Publisher : Delhi : Motilal Banarsidass
ISBN 13 : 9788120806085
Total Pages : 208 pages
Book Rating : 4.8/5 (6 download)

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Book Synopsis Yoga and Indian Philosophy by : Karel Werner

Download or read book Yoga and Indian Philosophy written by Karel Werner and published by Delhi : Motilal Banarsidass. This book was released on 1977 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: While Indian Philosophy has been in our time the object of mainly academic interest Yoga has become in recent decades and object of wide spread popular interest particularly in the west. But from at least the time of the Upanisads till Aurobindo Yoga has been an important source of inspiration to philosophy in Indian and philosophy in turn has often provided in turn has often provided an initial impetus and motivation for the practice of yoga and has produced various interpretations of Yogic experiences. It is therefore most appropriate that Yoga and Indian philosophy be given equal attention both in the context of academic research and in the framework of popularising Yoga.

Foundations of Yoga

Author : Basile P. Catoméris
Publisher : Simon and Schuster
ISBN 13 : 1594775117
Total Pages : 150 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Foundations of Yoga by : Basile P. Catoméris

Download or read book Foundations of Yoga written by Basile P. Catoméris and published by Simon and Schuster. This book was released on 2012-11-16 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.

The Eight Limbs of Yoga

Author : Stuart Ray Sarbacker
Publisher : North Point Press
ISBN 13 : 0865477698
Total Pages : 113 pages
Book Rating : 4.8/5 (654 download)

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Book Synopsis The Eight Limbs of Yoga by : Stuart Ray Sarbacker

Download or read book The Eight Limbs of Yoga written by Stuart Ray Sarbacker and published by North Point Press. This book was released on 2015-07-07 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists of five "outer limbs," which pertain to our experience of the social world and the operation of our senses, and three "inner limbs," which focus on the mind. Stuart Ray Sarbacker and Kevin Kimple present the eight-limbed system as something that can be turned to again and again to deepen and expand understanding and practice. As an introduction and overview to the essence of yoga, The Eight Limbs of Yoga is unparalleled for clarity, usefulness, and concision.

Threads of Yoga

Author : Pamela Seelig
Publisher : Shambhala Publications
ISBN 13 : 0834844079
Total Pages : 242 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Threads of Yoga by : Pamela Seelig

Download or read book Threads of Yoga written by Pamela Seelig and published by Shambhala Publications. This book was released on 2021-09-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.

An Introduction To The Yoga Philosophy

Author : Rai Bahadur Srisa Chandra Vasu
Publisher :
ISBN 13 : 9788121511223
Total Pages : 76 pages
Book Rating : 4.5/5 (112 download)

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Book Synopsis An Introduction To The Yoga Philosophy by : Rai Bahadur Srisa Chandra Vasu

Download or read book An Introduction To The Yoga Philosophy written by Rai Bahadur Srisa Chandra Vasu and published by . This book was released on 2004-01-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description: Rai Bahadur Srisa Chandra Vasu's An Introduction to the Yoga Philosophy is an adumbration of the basic principles underlying this system. It gives a scientific exposition of the Yogic practices and the principles and underlying philosophy of the system, apart from explaining the rather abstruse terms in modern parlance. The book has twelve chapters, of which the first five deal respectively with the importance of Yoga and preliminary remarks, definitions, qualifications and methods and theoretical and practical features of mental training. The remaining seven chapters, deal with the practical part of Yoga, viz., Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. At the end are given two Appendices giving respectively a brief sketch of Vedanta and Yoga and an account of Sadhu Haridas, a saint who could enter into a state resembling death and could be resuscitated again. Full of information and written in a lucid style, the book is indispensable for the students of Yoga.

Ashtanga Yoga

Author : Gregor Maehle
Publisher : New World Library
ISBN 13 : 1577319869
Total Pages : 322 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Ashtanga Yoga by : Gregor Maehle

Download or read book Ashtanga Yoga written by Gregor Maehle and published by New World Library. This book was released on 2011-02-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: • the history and lineage of yoga • the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) • a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count • a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text • a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.