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An Introduction To Coping With Post Traumatic Stress
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Book Synopsis Coping with Post-traumatic Stress Disorder (PSTD) by : Carolyn Simpson
Download or read book Coping with Post-traumatic Stress Disorder (PSTD) written by Carolyn Simpson and published by Rosen Young Adult. This book was released on 2002 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses such situations as physical abuse, natural disasters, wars, and violence, that can cause stressful responses and describes ways of dealing with these delayed reactions to trauma.
Book Synopsis An Introduction to Coping with Post-Traumatic Stress by : Ann Wetmore
Download or read book An Introduction to Coping with Post-Traumatic Stress written by Ann Wetmore and published by Robinson. This book was released on 2019-05-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traumatic stress arises in reaction to catastrophic life events. Such events can range from train disasters and car crashes to natural calamities such as earthquakes, wildfires and floods, and from life-threatening medical diagnoses to acts of violence and abuse. Post-Traumatic Stress Disorder (PTSD) is a common psychological condition resulting from such events and occurs when our coping resources have been completely overwhelmed. The intrusive hyper-reactions, recurring memories, flashbacks, avoidance behaviours and changes in the sense of self linger long past the actual event and often prevent a sense of healing or resolution with the experience. This self-help guide uses Cognitive Behavioural Therapy (CBT) strategies with a trauma focus to help you to manage your reactions to the traumatic experience and find new, effective ways of coping. You will learn: - To understand your reactions to traumatic events - Practical strategies for monitoring, managing and overcoming post-traumatic stress - Innovative therapeutic options and new mobile device supports
Book Synopsis An Introduction to Coping with Post-Traumatic Stress by : Ann Wetmore
Download or read book An Introduction to Coping with Post-Traumatic Stress written by Ann Wetmore and published by Robinson. This book was released on 2013-02-07 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by one of the authors of the popular self-help title Overcoming Traumatic Stress, An Introduction to Coping with Post-Traumatic Stress offers valuable guidance for those who have gone through catastrophic life events. Such events can range from train disasters and car accidents to natural disasters such as earthquakes and hurricanes, from events such as severe electric shocks to acts of violence and abuse. Post-Traumatic Stress Disorder is a common psychological condition resulting from such events and arises when a person's coping resources have been completely overwhelmed. This self-help guide uses CBT strategies to help the reader to change their reactions to the trauma and find new, effective ways of coping with and overcoming traumatic stress. This practical booklet is also an ideal resource for health professionals and carers.
Book Synopsis Conquering Post-Traumatic Stress Disorder by : Victoria Lemle Beckner
Download or read book Conquering Post-Traumatic Stress Disorder written by Victoria Lemle Beckner and published by Fair Winds Press. This book was released on 2008-09-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 13 million Americans experience Post Traumatic Stress Disorder, and one out of 13 adults will develop it in their lifetime. Recent worldwide crises and events including the Iraq war; the September 11th attacks; numerous Columbine-like events; the Catholic Church child molestation scandal; and the Katrina tragedy in New Orleans, continue to present thousands more PTSD cases each year in all age groups. This book helps victims make sense of the events that led to their illness and teaches them how to create a new reality with specific advice and action plans that put them on the road to recovery and long-term healing.
Book Synopsis Coping with Posttraumatic Stress Disorder in Returning Troops by : Brenda K. Widerhold
Download or read book Coping with Posttraumatic Stress Disorder in Returning Troops written by Brenda K. Widerhold and published by IOS Press. This book was released on 2010 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: International conference held at Klopeiner See, S'udk'arnten, Austria, Oct. 19-21, 2009.
Book Synopsis Psychotraumatology by : George S. Everly Jr.
Download or read book Psychotraumatology written by George S. Everly Jr. and published by Springer Science & Business Media. This book was released on 2013-11-21 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nosological roots of post-traumatic stress disorder (PTSD) may be traced back to th~American Psychiatric Association's DSM-I entry of gross stress reaction, as published in 1952. Yet the origins of the current enthusi asm with regard to post-traumatic stress can be traced back to 1980, which marked the emergence of the term post-traumatic stress disorder in the DSM III. This reflected the American Psychiatric Association's acknowledgment of post-traumatic stress as a discrete, phenomenologically unique, and reli able psychopathological entity at a time in American history when such recognition had important social, political, and psychiatric implications. Clearly, prior to DSM-I the lack of a generally accepted terminology did little to augment the disabling effects that psychological traumatization could engender. Nor did the subsequent provision of an official diagnostic label alone render substantial ameliorative qualities. Nevertheless, the post Vietnam DSM-III recognition of PTSD did herald a dramatic increase in research and clinical discovery. The American Red Cross acknowledged the need to establish disaster mental health services, the American Psychological Association urged its members to form disaster mental health networks, and the Veterans Administration established a national study center for PTSD.
Book Synopsis Coping with Post-Traumatic Stress Disorder by : Cheryl A. Roberts
Download or read book Coping with Post-Traumatic Stress Disorder written by Cheryl A. Roberts and published by McFarland. This book was released on 2014-01-10 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a user friendly discussion of Post-Traumatic Stress Disorder (PTSD) as it affects individuals and families. PTSD has become better known and more frequently diagnosed, and affects more than just military families. Causes, diagnosis and treatments, including counseling, medication, and alternative therapy, are discussed. The challenges faced by PTSD individuals and their families are addressed and recommendations are included. New to this edition is information regarding Iraq and Afghanistan war veterans and the new policies and treatments in use as well as information about women war veterans, who are a newer demographic for combat PTSD.
Book Synopsis Coping with Post-Traumatic Stress Disorder by : Cheryl A. Roberts
Download or read book Coping with Post-Traumatic Stress Disorder written by Cheryl A. Roberts and published by McFarland. This book was released on 2003-01-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post-Traumatic Stress Disorder is a medically recognized disorder that develops as a result of a traumatic event; as a result of PTSD, an individual may suffer nightmares and flashbacks and become hypervigilant, angry, or emotionally numb. This work describes PTSD: causes, symptoms, effects, and coping strategies. While there is no cure, individuals and their loved ones can find healthy ways to cope, and it is important to recognize the strengths that arise in both individuals and families as a result of living with the disorder. This handbook describes how the characteristics of PTSD manifest in daily life and details its effects on the emotional, mental, and physical aspects of an individual's life, including disorders and physical disabilities that may occur jointly or as a result. The work analyzes the affect of PTSD on the couple and the family, detailing possible reactions, and compares the characteristics of healthy and PTSD families. The work explains how and by whom the disorder is diagnosed, with discussion of cross-cultural perspectives on PTSD and the effects of cultural difference on its diagnosis and treatment. The study describes mental health approaches to treatment, such as individual, group, and substance abuse counseling. Techniques such as exposure therapy, Eye Movement Desensitization and Reprocessing, and Traumatic Incident Reduction are also discussed. The work describes drug treatments, including antianxiety and antidepressant medications. Newer approaches to treating PTSD such as biofeedback, relaxation techniques, and herbal medications are also explained. A conclusion suggests effective strategies for living with PTSD and indicates directions for future research. Appendices include the definitional criteria for PTSD, a list of resources for PTSD survivors, and information about veterans' benefits. A filmography and bibliography are also provided.
Book Synopsis The PTSD Workbook by : Mary Beth Williams
Download or read book The PTSD Workbook written by Mary Beth Williams and published by New Harbinger Publications. This book was released on 2013-04-01 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.
Book Synopsis Healing Together by : Suzanne B. Phillips
Download or read book Healing Together written by Suzanne B. Phillips and published by New Harbinger Publications. This book was released on 2009-01-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery.
Book Synopsis Overcoming Traumatic Stress by : Claudia Herbert
Download or read book Overcoming Traumatic Stress written by Claudia Herbert and published by Hachette UK. This book was released on 2012-11-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terrible events are very hard to deal with. Those who go through a catastrophic life experience often feel permanently changed by the impact of what has happened. They become numb and shut off from those around them, or grief or guilt may constantly weigh them down. Memories of horrifying scenes may intrude unexpectedly during waking hours while sleep may be disturbed by vivid, unpleasant dreams. Traumatic stress responses, including Post-Traumatic Stress Disorder are psychological conditions that result from a person's coping mechanisms having been completely overwhelmed by a terrible experience. These 'flashbacks' may be so severe that sufferers may feel that they are losing their sanity and subsequently become ever more isolated in their distress. To overcome the effects of trauma it is necessary to change those reactions and begin to see events in a different light. This book demonstrates, with practical advice and tested exercises, how to find new, effective ways of coping with, and finally overcoming traumatic stress.
Book Synopsis International Handbook of Traumatic Stress Syndromes by : John P. Wilson
Download or read book International Handbook of Traumatic Stress Syndromes written by John P. Wilson and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 997 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 researchers from 16 countries contribute to the first comprehensive handbook on post-traumatic stress disorder. Eight major sections present information on assessment, measurement, and research protocols for trauma related to war veterans, victims of torture, children, and the aged. Clinicians and researchers will find it an indispensible reference, touching on such disciplines and psychiatry, psychology, social work, counseling, sociology, neurophysiology, and political science.
Book Synopsis Loving Someone with PTSD by : Aphrodite T. Matsakis
Download or read book Loving Someone with PTSD written by Aphrodite T. Matsakis and published by New Harbinger Publications. This book was released on 2014-01-02 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition. PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.
Book Synopsis Coping with Trauma by : Jon G. Allen
Download or read book Coping with Trauma written by Jon G. Allen and published by American Psychiatric Pub. This book was released on 1999 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapters cover: Effects of trauma: attachment, emotion, consciousness, memory, self and relationships; Trauma-related psychiatric disorders and treatment: posttraumatic stress disorderk dissociative disorders, and anxiety, depressing susbtance abuse, somatization disorder, sexual dysfunction, eating disorder and borderline personality disorder.
Book Synopsis Coping With Trauma by : Jon G. Allen
Download or read book Coping With Trauma written by Jon G. Allen and published by American Psychiatric Pub. This book was released on 2008-05-20 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining years of research, teaching, and experience treating trauma survivors, Dr. Jon G. Allen offers compassionate and practical guidance to understanding trauma and its effects on the self and relationships. Coping With Trauma is based on more than a decade of Dr. Allen's experience conducting educational groups for persons struggling with psychiatric disorders stemming from trauma. Written for a general audience, this book does not require a background in psychology. Readers will gain essential knowledge to embark on the process of healing from the complex wounds of trauma, along with a guide to current treatment approaches. In this supportive and informative work, readers will be introduced to and encouraged in the process of healing by an author who is both witness and guide. This clearly written, insightful book not only teaches clinicians about trauma but also, equally important, teaches clinicians how to educate their patients about trauma. Reshaped by recent developments in attachment theory, including the importance of cumulative stress over a lifetime, this compelling work retains the author's initial focus on attachment as he looks at trauma from two perspectives. From the psychological perspective, the author discusses the impact of trauma on emotion, memory, the self, and relationships, incorporating research from neuroscience to argue that trauma is a physical illness. From the psychiatric perspective, the author discusses various trauma-related disorders and symptoms: depression, posttraumatic stress disorder, and dissociative disorders, along with a range of self-destructive behaviors to which trauma can make a contribution. Important updates include substantive and practical information on Emotion and emotion regulation, prompted by extensive contemporary research on emotion -- which is becoming a science unto itself. Illness, based on current developments in the neurobiological understanding of trauma. Depression, a pervasive trauma-related problem that poses a number of catch-22s for recovery. Various forms of self-destructiveness -- substance abuse, eating disorders, and deliberate self-harm -- all construed as coping strategies that backfire. Suicidal states and self-defeating aspects of personality disorders. The author addresses the challenges of healing by reviewing strategies of emotion regulation as well as a wide range of sound treatment approaches. He concludes with a new chapter on the foundation of all healing: maintaining hope. This exceptionally comprehensive overview of a wide range of traumatic experiences, written in nontechnical language with extensive references to both classic and contemporary theoretical, clinical, and research literature, offers a uniquely useful guide for victims of trauma, their family members, and mental health care professionals alike.
Book Synopsis The Cognitive Behavioral Coping Skills Workbook for PTSD by : Matthew T Tull
Download or read book The Cognitive Behavioral Coping Skills Workbook for PTSD written by Matthew T Tull and published by New Harbinger Publications. This book was released on 2017-01-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive behavioral therapy (CBT) treatments, including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and—for the first time—cognitive processing therapy (CPT). PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and nightmares, and struggle to manage intense emotions, impulses, and the desire to avoid closeness. But there has been rapid growth in the research and treatment of PTSD. This book combines the very best in proven-effective treatments to address specific symptoms, from the least disruptive to the most severe. Presenting tools drawn from a number of approaches and treatment models—such as ACT, DBT, mindfulness-based cognitive therapy (MBCT), exposure treatment, behavioral activation, imagery rehearsal therapy, and a highly effective, twelve-session cognitive processing therapy (CPT) program, The Cognitive Behavioral Coping Skills Workbook for PTSD can help you overcome the most common and most difficult challenges people with PTSD face. This practical guide is loaded with research-based skills from the most effective PTSD treatments available to help you manage your symptoms, reclaim your well-being, and maintain your recovery.
Book Synopsis Overcoming Trauma and PTSD by : Sheela Raja
Download or read book Overcoming Trauma and PTSD written by Sheela Raja and published by New Harbinger Publications. This book was released on 2012-12-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, growth, and recovery. Overcoming Trauma and PTSD offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). This book will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing. Also included are worksheets, checklists, and exercises to help you start feeling better and begin your journey on the road to recovery. This book will help you manage your anxiety and stop avoiding certain situations, cope with painful memories and nightmares, and determine if you need to see a therapist. Perhaps most importantly, it will help you to develop a support system so that you can you heal and move forward.
