An Introduction To Coping With Eating Problems

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An Introduction to Coping with Eating Problems

Author : Gillian Todd
Publisher : Robinson
ISBN 13 : 1472139534
Total Pages : 87 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis An Introduction to Coping with Eating Problems by : Gillian Todd

Download or read book An Introduction to Coping with Eating Problems written by Gillian Todd and published by Robinson. This book was released on 2017-07-20 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members. This updated second edition will help you: · Understand how eating disorders develop and what keeps them going · Find the motivation to change · Change how you eat · Challenge negative thinking The Introduction to Coping series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders.

An Introduction to Coping with Eating Problems, 2nd Edition

Author : Gillian Todd
Publisher : Robinson
ISBN 13 : 9781472138507
Total Pages : 0 pages
Book Rating : 4.1/5 (385 download)

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Book Synopsis An Introduction to Coping with Eating Problems, 2nd Edition by : Gillian Todd

Download or read book An Introduction to Coping with Eating Problems, 2nd Edition written by Gillian Todd and published by Robinson. This book was released on 2018-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members. This updated second edition will help you: · Understand how eating disorders develop and what keeps them going · Find the motivation to change · Change how you eat · Challenge negative thinking The Introduction to Coping series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders.

An Introduction to Coping with Eating Problems, 2nd Edition

Author : Gillian Todd
Publisher : Robinson
ISBN 13 : 1849019266
Total Pages : 90 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis An Introduction to Coping with Eating Problems, 2nd Edition by : Gillian Todd

Download or read book An Introduction to Coping with Eating Problems, 2nd Edition written by Gillian Todd and published by Robinson. This book was released on 2011-11-24 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. An Introduction to Coping with Eating Problems offers valuable guidance for those affected by anorexia nervosa, bulimia nervosa or binge-eating disorder and concerned friends and family. Eating disorders are a serious mental illness affecting 1.6 million people in the UK and many millions of others worldwide. It can have a devastating impact not only on the sufferer but also on those close to them, particularly family members. This useful self-help guide offers an description of the most common eating disorders plus some useful strategies, based on CBT, to help the sufferer start on the road to recovery. Also contains useful information on how to get specialist help. This practical booklet is a valuable resource for health professionals and family members.

An Introduction to Coping with Eating Disorders

Author : Peter J. Cooper
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (128 download)

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Book Synopsis An Introduction to Coping with Eating Disorders by : Peter J. Cooper

Download or read book An Introduction to Coping with Eating Disorders written by Peter J. Cooper and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This work offers valuable guidance for those affected by anorexia nervosa, bulimia nervosa or binge-eating disorder and concerned friends and family. It provides a description of the most common eating disorders plus some useful strategies, based on CBT, to help the sufferer start on the road to recovery.

Help Your Teenager Beat an Eating Disorder

Author : James Lock
Publisher : Guilford Press
ISBN 13 : 1606238078
Total Pages : 374 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Help Your Teenager Beat an Eating Disorder by : James Lock

Download or read book Help Your Teenager Beat an Eating Disorder written by James Lock and published by Guilford Press. This book was released on 2004-10-29 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your teenager shows signs of having an eating disorder, you may hope that, with the right mix of love, encouragement, and parental authority, he or she will just "snap out of it." If only it were that simple. To make matters worse, certain treatments assume you've somehow contributed to the problem and prohibit you from taking an active role. But as you watch your own teen struggle with a life-threatening illness, every fiber of your being tells you there must be some part you can play in restoring your child's health. In Help Your Teenager Beat an Eating Disorder, James Lock and Daniel Le Grange--two of the nation's top experts on the treatment of eating disorders--present compelling evidence that your involvement as a parent is critical. In fact, it may be the key to conquering your child's illness. Help Your Teenager Beat an Eating Disorder provides the tools you need to build a united family front that attacks the illness to ensure that your child develops nourishing eating habits and life-sustaining attitudes, day by day, meal by meal. Full recovery takes time, and relapse is common. But whether your child has already entered treatment or you're beginning to suspect there is a problem, the time to act is now. This book shows how.

The Picky Eater's Recovery Book

Author : Jennifer J. Thomas
Publisher : Cambridge University Press
ISBN 13 : 1108796176
Total Pages : 281 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis The Picky Eater's Recovery Book by : Jennifer J. Thomas

Download or read book The Picky Eater's Recovery Book written by Jennifer J. Thomas and published by Cambridge University Press. This book was released on 2021-08-12 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a guide for adults who struggle with picky eating, fears of choking or vomiting, or lack of interest in eating. With real-life examples, practical tips, quizzes, worksheets, and structured activities, this engaging book takes you step-by-step through the latest evidence-based techniques to improve your relationship with food.

The Overcoming Bulimia Workbook

Author : Randi E. McCabe
Publisher : New Harbinger Publications
ISBN 13 : 1572249862
Total Pages : 240 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Overcoming Bulimia Workbook by : Randi E. McCabe

Download or read book The Overcoming Bulimia Workbook written by Randi E. McCabe and published by New Harbinger Publications. This book was released on 2004-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. Through their cutting-edge research at the internationally renown Toronto Hospital Eating Disorders Programme, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery. This comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.

Coping with Eating Disorders

Author : Carmen Cusido
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 150818318X
Total Pages : 112 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Coping with Eating Disorders by : Carmen Cusido

Download or read book Coping with Eating Disorders written by Carmen Cusido and published by The Rosen Publishing Group, Inc. This book was released on 2018-12-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: At least 30 million people in the United States suffer from eating disorders, and these mental health conditions affect people of all ages and genders. This candid guide provides straightforward information about what triggers disorders like anorexia nervosa, bulimia nervosa, and binge-eating disorder; how to spot them in a loved one; signs of an impending relapse; and steps toward recovery. Readers will also learn about lesser-known eating disorders like avoidant/restrictive food intake disorder, pica, and rumination disorder. By debunking common myths and providing non-judgmental advice, this book will empower readers to cope with eating disorders in their own lives.

The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle)

Author : Christopher Freeman
Publisher : Robinson
ISBN 13 : 1472107373
Total Pages : 713 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle) by : Christopher Freeman

Download or read book The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle) written by Christopher Freeman and published by Robinson. This book was released on 2013-01-17 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating disorders either first-hand or up close. Includes: self-help programmes for the eating disorders and the inspirational diary of recovery written by an ex-sufferer of Anorexia Nervosa, now a Youth Ambassador for Beat, the Eating Disorders association. Includes the following: Overcoming Anorexia Overcoming Bulimia Nervosa & Binge-Eating Overcoming Perfectionism Overcoming Low Self-Esteem Mealtimes & Milestones

Fighting Food

Author : Marilyn Lawrence
Publisher :
ISBN 13 : 9780140111224
Total Pages : 180 pages
Book Rating : 4.1/5 (112 download)

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Book Synopsis Fighting Food by : Marilyn Lawrence

Download or read book Fighting Food written by Marilyn Lawrence and published by . This book was released on 1990-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Coping with Eating Disorders and Body Image

Author : Christine Craggs-Hinton
Publisher :
ISBN 13 : 9781847092403
Total Pages : 122 pages
Book Rating : 4.0/5 (924 download)

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Book Synopsis Coping with Eating Disorders and Body Image by : Christine Craggs-Hinton

Download or read book Coping with Eating Disorders and Body Image written by Christine Craggs-Hinton and published by . This book was released on 2012 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing numbers of people have a problem with eating disorders and poor body image. Anorexia, bulimia and compulsive eating all bring their own distressing social and health problems, while a distorted body image can result in a severely restricted life. In this book, Christine Craggs-Hinton explains clearly the social pressures behind the need to be an ideal shape, and how we can fight back. She also examines why some people see themselves as overweight or ugly although they are normal, healthy, and the right body weight and size for their sex, age and build. Topics covered include: - the role of the media in creating unrealistic portraits of how we should look - the importance of self-esteem, and how to boost it - body dysmorphic disorder (BDD) and its link with media influence - alcoholism: also a problem of low self-esteem - and its link with eating disorders - tackling negative thoughts - dealing with anxiety, and how to relax - practical exercises to get back to a healthy relationship with food Recovery from eating disorders and poor body image is possible, so start today!

Overcoming Binge Eating For Dummies

Author : Jennie Kramer
Publisher : John Wiley & Sons
ISBN 13 : 1118550870
Total Pages : 390 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Overcoming Binge Eating For Dummies by : Jennie Kramer

Download or read book Overcoming Binge Eating For Dummies written by Jennie Kramer and published by John Wiley & Sons. This book was released on 2013-08-28 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder. In Overcoming Binge Eating For Dummies, you'll find information and insight on identifying the symptoms of binge eating disorder, overcoming eating as an addiction, ways to overcome the urge to binge, how to institute a healthy eating pattern, ways to deal with anxiety and emotional eating, and much more. Provides professional resources for seeking additional help for binge eating Includes advice on talking with loved ones about binge eating Offers tips and guidance to establish a safe and healthy recovery plan Overcoming Binge Eating For Dummies is for those currently suffering or recovering from BED, as well as families and friends looking for a comprehensive and expert resource to this widespread but largely misunderstood disorder.

Going Hungry

Author : Kate M. Taylor
Publisher : Anchor
ISBN 13 : 0307455246
Total Pages : 354 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Going Hungry by : Kate M. Taylor

Download or read book Going Hungry written by Kate M. Taylor and published by Anchor. This book was released on 2008-09-09 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, collected for the first time, 19 writers describe their eating disorders from the distance of recovery, exposing as never before the anorexic's self-enclosed world. “This anthology lends remarkable texture to a subject that has been too often sensationalized and oversimplified.” —The New York Times Taking up issues including depression, genetics, sexuality, sports, religion, fashion and family, these essays examine the role anorexia plays in a young person's search for direction. Powerful and immensely informative, this collection makes accessible the mindset of a disease that has long been misunderstood. With essays by Priscilla Becker, Francesca Lia Block, Maya Browne, Jennifer Egan, Clara Elliot, Amanda Fortini, Louise Glück, Latria Graham, Francine du Plessix Gray, Trisha Gura, Sarah Haight, Lisa Halliday, Elizabeth Kadetsky, Maura Kelly, Ilana Kurshan, Joyce Maynard, John Nolan, Rudy Ruiz, and Kate Taylor.

Coping and Eating Disorders

Author : Delis Alejandro
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (32 download)

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Book Synopsis Coping and Eating Disorders by : Delis Alejandro

Download or read book Coping and Eating Disorders written by Delis Alejandro and published by . This book was released on 1982 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Overcoming Anorexia Nervosa

Author : Christopher Freeman
Publisher : Robinson
ISBN 13 : 1472105699
Total Pages : 191 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Overcoming Anorexia Nervosa by : Christopher Freeman

Download or read book Overcoming Anorexia Nervosa written by Christopher Freeman and published by Robinson. This book was released on 2012-11-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders. It occurs most frequently among young women, but affects both men and women of all ages, in all social groups, internationally. The first part of this groundbreaking guide provides an introduction to the subject of anorexia nervosa and its treatment using cognitive behavioural techniques for therapists, sufferers and their families. The second part is a self-help programme for recovery based on the treatment, which the author has used in his work with hundreds of patients. Cognitive Behavioural Therapy is a now internationally established method of treating emotional disorders such as anorexia, depression and panic by changing negative patterns of thought. The Robinson series of self-help guides based on CBT, written by practising clinical psychologists, has proved itself accessible and highly effective, and the series' reputation and sales increase with every year.

Eating Disorders

Author : Laura J. Goodman
Publisher : Routledge
ISBN 13 : 1351170430
Total Pages : 283 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Eating Disorders by : Laura J. Goodman

Download or read book Eating Disorders written by Laura J. Goodman and published by Routledge. This book was released on 2018-12-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The widely updated second edition of Eating Disorders: Journey to Recovery Workbook helps those struggling with eating disorders in their recovery, guiding the reader through a greater consideration of body image, compulsive exercising, and personal and societal relationships based on Prochaska’s Stages of Change Theory. The workbook explores complicated issues having a direct effect on the eating disorder, including trauma, depression, gender identity, abuse, and the media. Updated to include the acknowledgement of binge-eating disorder, selective eating, and avoidant restrictive food intake disorder (ARFID), this second edition encourages self-paced learning and practice adjunct to one-on-one and group therapy from two seasoned clinicians in the treatment of eating disorders.

Eating Disorders

Author : Rachel Bryant-Waugh
Publisher : Routledge
ISBN 13 : 1135067694
Total Pages : 202 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Eating Disorders by : Rachel Bryant-Waugh

Download or read book Eating Disorders written by Rachel Bryant-Waugh and published by Routledge. This book was released on 2013-03-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating problems are common in children and teenagers. Yet myths about such problems abound and it can be very difficult to separate the facts from popular beliefs; unusual or disturbed eating patterns can be understandably bewildering and distressing for parents. Whatever aspect of your child's eating behaviour is causing you concern, this book will help you understand some of the more common reasons why problems arise, and will give you advice on what you and others can do to manage the situation. Written by two experienced clinicians, this new edition of Eating Disorders: A Parents' Guide is dedicated to clarifying the subject of eating disorders. Combining an accessible and straightforward introduction to the subject with practical advice, this book represents the first step towards recognising, understanding and dealing with the problem. Case-studies are used to help parents understand their children's experiences of this complex and challenging subject and sensitive advice is offered on a range of issues, including: how to identify a complete range of eating difficulties how to approach specific problems where to seek help and treatment. This book will be welcomed by anyone who is concerned about the eating habits of their children and will be invaluable to professionals working with those suffering from eating disorders.