An Athletic Trainers Guide To Success

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Athletic Training Exam Review

Author : Lynn Van Ost
Publisher : Taylor & Francis
ISBN 13 : 1040139876
Total Pages : 342 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Athletic Training Exam Review by : Lynn Van Ost

Download or read book Athletic Training Exam Review written by Lynn Van Ost and published by Taylor & Francis. This book was released on 2024-06-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 20 years, Athletic Training Exam Review has empowered and enabled students to assess and evaluate their athletic training knowledge, skills, and decision-making abilities. Now, newly updated for its platinum anniversary, the Seventh Edition continues a tradition of excellence while serving as a premier guide to successfully achieving certification as an athletic trainer. The Seventh Edition serves as a comprehensive self-evaluation tool, elevating readers’ level of preparation for the BOC exam. This market-leading guide has made a positive impact on the athletic training profession by highlighting and improving students’ strengths and weaknesses. What’s inside: Updated study techniques and test-taking strategies An expanded overview of the exam format to assist in organization and planning More than 1,300 multiple-choice questions and nearly 100 true/false questions, updated and organized according to the BOC’s Practice Analysis, Seventh Edition Educational Domains Clinical decision-making questions testing the ability to make appropriate judgment calls using problem solving A skills assessment composed of 26 problems designed to test manual athletic training skills Scenario-based problems to strengthen critical-thinking abilities In addition to the updated content, the Seventh Edition also features a fully redesigned and expanded online test-taking experience, including: New user-friendly, mobile format 8 knowledge assessment tests—3 more than the previous edition! 5 unique true/false exams 20 total drag and drop identification photographs—8 more than the previous edition! 43 critical-thinking scenarios 3 clinical decision-making exams containing scenario-based exam questions 13 video segments with related questions for practicing evaluation and assessment Athletic Training Exam Review has assisted thousands of students and has become a hallmark text around the globe. Connecting the classroom with clinical education, this review tool is a timely and critical text that prepares students for their exam and career as an athletic trainer.

The Practical Guide to Athletic Training

Author : Ted Eaves
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449636217
Total Pages : 257 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis The Practical Guide to Athletic Training by : Ted Eaves

Download or read book The Practical Guide to Athletic Training written by Ted Eaves and published by Jones & Bartlett Publishers. This book was released on 2011-01-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is a practical introduction to athletic training, grounded in real-world, everyday sports settings and an ideal guide for giving trainers the knowledge they need to be successful in an athletic setting. Instead of overwhelming the reader with details on all injuries and illnesses, this guide details common injuries and outlines special tests and rehab protocols that should be utilized to address those injuries. Readers will learn the various injuries an athlete may incur, the appropriate treatment and protocols to improve the athlete’s ability to return to play safely, and the healing process associated with the specific injury. The text has an easy to follow format, concentrating on injuries for each major region of the lower body and then focusing on the upper body and its common injuries. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

An Athletic Trainer's Guide to Success

Author : Nicolas Baldwin
Publisher : States Academic Press
ISBN 13 : 9781639898039
Total Pages : 0 pages
Book Rating : 4.8/5 (98 download)

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Book Synopsis An Athletic Trainer's Guide to Success by : Nicolas Baldwin

Download or read book An Athletic Trainer's Guide to Success written by Nicolas Baldwin and published by States Academic Press. This book was released on 2023-09-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An athletic trainer is a licensed and certified professional who works in the field of sports training and coaching. The roles and responsibilities of an athletic trainer are manifold. These encompass the prevention and treatment of bone and muscle injuries, management of rehabilitation programs, creation of exercise, training and fitness modules, and the organization of various training programs. An athlete is susceptible to a range of injuries from a sprained ankle and injured toe to tennis elbow and dislocated shoulder. Athletic trainers are responsible for the management of such injuries and ensuring quick recovery. They devise extensive training programs, which incorporate diverse exercises for fitness, speed and stamina, such as squats, jumps, stamina building exercises, warm up and cool down exercises, stretching exercises, etc. to build strength and agility to give athletes a competitive advantage. Athletic trainers also coach young athletes and prepare them for diverse sports. They are employed in schools, universities and professional sports teams. This textbook provides comprehensive insights into the field of athletic training. Also included herein is a detailed explanation of the diverse careers and specializations of this field. It aims to serve as an athletic trainer's guide to a successful career.

Study Guide for the Board of Certification, Inc., Athletic Trainer Certification Examination

Author : Susan Rozzi
Publisher : F.A. Davis
ISBN 13 : 0803669038
Total Pages : 456 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Study Guide for the Board of Certification, Inc., Athletic Trainer Certification Examination by : Susan Rozzi

Download or read book Study Guide for the Board of Certification, Inc., Athletic Trainer Certification Examination written by Susan Rozzi and published by F.A. Davis. This book was released on 2019-10-24 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete roadmap to success on the Board of Certification Athletic Trainer Certification Examination. This popular study guide delivers everything students need to sit for the exam with confidence.

Athletic Training Exam Review

Author : Lynn Van Ost
Publisher : Slack
ISBN 13 : 9781630913649
Total Pages : 0 pages
Book Rating : 4.9/5 (136 download)

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Book Synopsis Athletic Training Exam Review by : Lynn Van Ost

Download or read book Athletic Training Exam Review written by Lynn Van Ost and published by Slack. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 15 years of guiding students, the market leader Athletic Training Exam Review: A Student Guide to Success emerges with a new Sixth Edition to lead the way in exam preparation.

Athletic Training Exam Review

Author : Lynn Van Ost
Publisher :
ISBN 13 : 9781630918958
Total Pages : pages
Book Rating : 4.9/5 (189 download)

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Book Synopsis Athletic Training Exam Review by : Lynn Van Ost

Download or read book Athletic Training Exam Review written by Lynn Van Ost and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This study guide for the Board of Certification (BOC) exam was inspired and developed as a result of a strong passion for our profession. Athletic training is a unique health care profession in that the athletic trainer is often in the position of experiencing the results of their efforts. The patients' victories are our victories, and their losses are our losses. We become friends, mentors, counselors, teachers, guardians, protectors, and healers. It takes a special individual to become a proficient and dedicated professional athletic trainer. Long hours are spent in the athletic training facility, classroom, and field experience venues preparing for the final exam that will allow you to place the letters "ATC" behind your name. Our intent in writing this study guide is to assist you in accomplishing that final goal of passing the BOC exam. It is an accumulation of dedicated research and past experience. We have included a section on study techniques to assist you in your preparation for the exam and a general overview of the exam format to help you organize your thoughts. This guide has been divided into 7 chapters: Study Techniques and Test-Taking Strategies, General Information and the Examination Format, Knowledge Assessment, Clinical Decision Making, Skills Assessment, Critical Thinking, and What to Do if You Do Not Pass the First Time. The multiple-choice and true/false questions in Chapter 3 have been organized according to the BOC's Practice Analysis, 7th ed Educational Domains and are also subdivided into related athletic training subjects to allow you to assess specific subjects in which you may be weak and those in which your strengths lie. Although this study guide will assist you in preparing for the certification exam, it should not be used in place of your textbooks or other sources of study from your academic program. It is not intended to be a practice exam; it is meant only to be used as an adjunct source of information and to tie everything you have learned in the classroom and during your clinical education experiences together. In Chapters 1 and 2, we have provided some specific tools to help you organize yourself up to 6 months prior to the examination. Chapter 3, Knowledge Assessment, consists of more than 1400 study questions. The majority of the multiple choice and true/false questions is a "mixed bag" of subjects derived from the BOC's Practice Analysis Educational Domains, and the balance covers most of the related subject matter of athletic training, as previously mentioned. Chapter 4, Clinical Decision Making, tests your ability to make appropriate judgment calls and improve your problem-solving skills. Each problem presents a specific scenario with several possible options that you can choose to follow. Chapter 5, Skills Assessment, is composed of 26 problems that are designed to test your manual athletic training skills. Chapter 6, Critical Thinking, is composed of scenario-based problems designed to test your ability to develop differential diagnoses. Chapter 7, What to Do if You Do Not Pass the First Time, is directed at helping you if your test results are not favorable. We have included some suggestions on how to deal with the immediate difficulties not passing may cause and how to begin the process of developing a new approach for your next attempt. Provided you have applied the information you have learned in the classroom and on the field to the study strategies we have offered in this manual, you will not need to read this final chapter. The 7th Edition also features an online component with a variety of questions. You can test your knowledge with these exams and receive the results for each when completed. Also, at the end of each sample exam, you will be able to review the questions along with the correct answers for a complete and comprehensive review. We wish you luck and look forward to welcoming you as a colleague"--

Athletic Training Student Guide to Success

Author : Lynn Van Ost
Publisher :
ISBN 13 : 9781556423796
Total Pages : 0 pages
Book Rating : 4.4/5 (237 download)

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Book Synopsis Athletic Training Student Guide to Success by : Lynn Van Ost

Download or read book Athletic Training Student Guide to Success written by Lynn Van Ost and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual helps guide students through their preparation for the NATA board certification exam. Many duties and topics pertaining to the function of an athletic trainer are covered, including prevention, treatment, and rehabilitation of athletic injuries.

Athletic Training Student Primer

Author : Andrew P Winterstein, PhD, Atc
Publisher : SLACK Incorporated
ISBN 13 : 9781556428043
Total Pages : 340 pages
Book Rating : 4.4/5 (28 download)

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Book Synopsis Athletic Training Student Primer by : Andrew P Winterstein, PhD, Atc

Download or read book Athletic Training Student Primer written by Andrew P Winterstein, PhD, Atc and published by SLACK Incorporated. This book was released on 2009 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Training Student Primer: A Foundation for Success, Second Edition is a dynamic text designed to create a foundation for future study in the field of athletic training and prepares students for what they will learn, study, encounter, and achieve during their educational and professional career. An ideal first text for any program, it is the perfect choice for an introductory athletic training course. Breaking the mold of other introductory athletic training texts, this Second Edition includes answers to many "real-life" athletic training situations. The text supplements core content with information derived from a diverse group of professionals. These athletic trainers provide insight and advice on preparing for a variety of topics including work environments, ethics in the workplace, professional preparation, maximizing clinical education opportunities, and a successful career. Athletic Training Student Primer, Second Edition by Dr. Andrew P. Winterstein also includes three new chapters on taping and bracing skills, first aid and initial care, and components of rehabilitation. Informative boxes and sidebars emphasizing specific concepts and tables utilized to outline muscle actions and innervations for specific regions of the body are included for easy reference throughout. Some additional topics include:* Diversity* Employment settings* Emerging trends* Educational resourcesFurther expanding the learning process, included with each new textbook purchase is access to a companion website with a variety of exciting multimedia features such as taping and bracing techniques, interactive anatomy animations, a glossary, flash cards, and quizzes.What else is new in the Second Edition?* Career information from current athletic training professionals in a variety of settings* Increased depth of discussion on specific injury and conditions* Expanded resources and up-to-date information on educational requirements* New case studies and points of historic interest to facilitate student learning* Additional "injury spotlights" focusing on common injuries* Anatomical drawings* Includes additional on-line material available with new textbook purchaseAthletic Training Student Primer: A Foundation for Success, Second Edition effectively combines the core concepts in athletic training with guidance on the human elements of the profession, providing athletic training students with the core information needed for the first step into a future career in athletic training.

Athletic Training Exam Review

Author : Lynn Van Ost
Publisher : Slack Incorporated
ISBN 13 : 9781556428548
Total Pages : 274 pages
Book Rating : 4.4/5 (285 download)

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Book Synopsis Athletic Training Exam Review by : Lynn Van Ost

Download or read book Athletic Training Exam Review written by Lynn Van Ost and published by Slack Incorporated. This book was released on 2009 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a copy of the best-selling Athletic Training Exam Review that has been on the market for the past 10 years? For more than 10 years, athletic training students have relied on Athletic Training Exam Review: A Student Guide to Success to guide them through the exam process and prepare them for the biggest day of their educational career. The expanded and updated Fourth Edition continues the tradition of past editions and will help to prepare students for the BOC exam. Lynn Van Ost, Karen Manfré, and Karen Lew have taken Athletic Training Exam Review: A Student Guide to Success to the next level with the Fourth Edition. With new questions, additional sections, and more on-line components, today's athletic training student will need to look no further than this best-selling study guide. Athletic Training Exam Review: A Student Guide to Success, Fourth Edition is a user-friendly and thought-provoking study guide that will provide students with a solid foundation to assist in the studying process—when to begin studying, what to expect as exam day approaches, what to do if you don't pass the first time. Inside The Text You Will Find: • Multiple choice questions—over 1,050 questions • True and false questions—60 questions • Applied decision making questions—over 25 realistic clinical scenario questions • Skill assessment questions—over 25 questions about realistic tests and procedures • Critical thinking questions—over 10 problem-based questions related to medical conditions On-line Testing Components Include: • Multiple choice questions—3 exams of 150 randomly selected questions from an on-line bank of 450 questions • True and false questions—3 exams of 30 randomly selected questions from an on-line bank of 60 questions. • Identification questions—8 anatomically based questions incorporating a “drag and drop” feature to reinforce the learning process • Applied decision making questions—3 tests (2 problems each) of clinical scenario examples—apply what you have learned to solve the situation • Critical thinking questions—10 problem-based questions related to medical conditions—narrow down the answer choices to the correct diagnosis Athletic Training Exam Review: A Student Guide to Success, Fourth Edition also assists students in highlighting their individual strengths and weaknesses as related to the domains of athletic training and associated subjects, as well as features a variety of changes that reflect current trends in academic testing, patient evaluation, and critical thinking. Athletic Training Exam Review: A Student Guide to Success, Fourth Edition has once again introduced new topics, as well as tried and true study techniques, making it the essential go-to resource for athletic training students looking to successfully prepare for the BOC exam. Do you have a copy of the best-selling Athletic Training Exam Review that has been on the market for the past 10 years

Fundamentals of Athletic Training

Author : Lorin Cartwright
Publisher : Human Kinetics
ISBN 13 : 0736083731
Total Pages : 411 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Fundamentals of Athletic Training by : Lorin Cartwright

Download or read book Fundamentals of Athletic Training written by Lorin Cartwright and published by Human Kinetics. This book was released on 2011 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work explains concepts in athletic training and presents injuries and illnesses encountered by certified athletic trainers. The book discusses various conditions, illnesses and diseases along with information on nutrition and the effects of therapeutic, recreational and performance-enhancing drug use.

Athletic Training and Therapy

Author : Leamor Kahanov
Publisher : Human Kinetics
ISBN 13 : 1492596523
Total Pages : 601 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Athletic Training and Therapy by : Leamor Kahanov

Download or read book Athletic Training and Therapy written by Leamor Kahanov and published by Human Kinetics. This book was released on 2021-03-25 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Training and Therapy: Foundations of Behavior and Practice builds upon an undergraduate understanding of health and exercise sciences to instill an evidence-based, graduate-level knowledge of best practices in athletic training and health care. This text integrates essential competencies outlined by the AT Strategic Alliance, a collaboration of the National Athletic Trainers’ Association (NATA), Board of Certification (BOC), and Commission on Accreditation of Athletic Training Education (CAATE). Athletic Training and Therapy highlights contemporary concepts not often found in other introductory texts, such as cultural literacy, interprofessional practice, preventative health care, administrative management, special populations, and epidemiology. Students gain a complete picture of their role as an athletic trainer as they explore these topics and progress through the text. Part I covers foundational clinical competencies that will guide students in their future professional practice. Part II features holistic wellness concepts and proactive strategies to prevent illness and injury. Part III presents emergency interventions for acute injury and immediate care. Part IV offers information on evaluating illness and injury. Part V addresses therapeutic and medical interventions, including therapeutic exercises, pharmacology, and casting procedures. The full-color text engages students and fosters comprehension with learning aids: Evidence-Based Athletic Training sidebars that highlight a position statement, systematic literature review, or high-level randomized control trials Foundational Skills sidebars that provide step-by-step instructions for common skills required of entry-level athletic trainers Chapter summaries of key concepts Learning objectives to help students focus their studies during their graduate education and during preparation for the BOC examination Related digital content delivered through HKPropel: videos of select skills and techniques, gradable chapter quizzes, case studies with critical thinking questions for each chapter, and checklists that can be used to grade students on their ability to accurately perform foundational skills Athletic Training and Therapy offers advanced athletic training students an engaging presentation of the clinical skills they will need as a successful member of the interprofessional health care team. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Athletic Training Student Primer

Author : Andrew P. Winterstein
Publisher : Taylor & Francis
ISBN 13 : 1040136257
Total Pages : 731 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Athletic Training Student Primer by : Andrew P. Winterstein

Download or read book Athletic Training Student Primer written by Andrew P. Winterstein and published by Taylor & Francis. This book was released on 2024-06-01 with total page 731 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Training Student Primer: A Foundation for Success, Third Edition is a dynamic text that provides students with a foundation upon which they can build their athletic training knowledge and develop an authentic understanding of the rewards and challenges of the athletic training profession. The Third Edition of Athletic Training Student Primer: A Foundation for Success by Andrew P. Winterstein builds upon previous editions in providing a mix of foundational athletic training knowledge coupled with human interest information to help guide students in their decision-making process when contemplating a career. This Third Edition breaks the mold of other introductory athletic training texts by including answers to many "real-life" athletic training situations. The Third Edition is broken into four sections that cover all different aspects of the profession: Understanding athletic training Common injuries and conditions Planning, prevention, and care Preparing for success Further expanding the learning process, included with each new textbook purchase is access to a companion website that includes videos, a glossary, and various web resources. Updated Features Include: New injury spotlights for the upper and lower extremity and general medical conditions Updated information from athletic training students on keys to success New career spotlights from athletic trainers working in a broad range of career settings Updated information on historic changes in athletic training, including the upcoming transition to master’s degree for professional preparation Updated web resources Additional resources for instructors Complete redesign of text layout and updated images Athletic Training Student Primer: A Foundation for Success, Third Edition is a must have for students taking the first step into a career in athletic training.

Foundations of Athletic Training

Author : Marcia K. Anderson
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9781451116526
Total Pages : 0 pages
Book Rating : 4.1/5 (165 download)

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Book Synopsis Foundations of Athletic Training by : Marcia K. Anderson

Download or read book Foundations of Athletic Training written by Marcia K. Anderson and published by Lippincott Williams & Wilkins. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text integrates basic medical concepts and related scientific information to provide a strong foundation of general athletic training practices. Using a problem-solving approach to prevention, recognition, assessment, management, and disposition of sports-related injuries and diseases, this text provides athletic trainers and athletic training students with the most extensive, challenging content in a user-friendly format. New Content! This edition features a new chapter on Psychosocial Intervention Strategies.

A Career as an Athletic Trainer

Author : Mary-Lane Kamberg
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1448882478
Total Pages : 82 pages
Book Rating : 4.4/5 (488 download)

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Book Synopsis A Career as an Athletic Trainer by : Mary-Lane Kamberg

Download or read book A Career as an Athletic Trainer written by Mary-Lane Kamberg and published by The Rosen Publishing Group, Inc. This book was released on 2012-12-15 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic trainers work with teams and individual athletes to help treat and prevent injuries. They get athletes into their best possible physical condition. Readers are provided guidance to becoming future athletic trainers: where they can find the right education and how to navigate the sometimes difficult task of looking for a job.

Gait Analysis

Author : Jacquelin Perry
Publisher : CRC Press
ISBN 13 : 1040143695
Total Pages : 570 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Gait Analysis by : Jacquelin Perry

Download or read book Gait Analysis written by Jacquelin Perry and published by CRC Press. This book was released on 2024-06-01 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: The extensive and ground-breaking work of Dr. Jacquelin Perry is encompassed and detailed in the world renowned text, Gait Analysis: Normal and Pathological Function. The medical, healthcare, and rehabilitation professions key text for over 18 years on gait.... Now available in a much anticipated New Second Edition Dr. Jacquelin Perry is joined by Dr. Judith Burnfield to present today's latest research findings on human gait. Gait Analysis, Second Edition has been updated and expanded to focus on current research, more sophisticated methods, and the latest equipment available to analyze gait. What is New: • A new chapter covering running • Synergy of motion between the two limbs • A new chapter covering pediatrics • A new chapter covering stair negotiation • New and updated clinical examples • A section on power inside each chapter covering normal gait • New methods and equipment to analyze gait This Second Edition to Gait Analysis offers a re-organization of the chapters and presentation of material in a more user-friendly, yet comprehensive format. Essential information is provided describing gait functions, and clinical examples to identify and interpret gait deviations. Learning is further reinforced with images and photographs. Features: • Six sections cover the fundamentals, normal gait, pathological gait, clinical considerations, advanced locomotor functions, and gait analysis systems • Clinical significance of the most common pathological gait patterns • Over 470 illustrations and photographs, as well as 40 tables • Patient examples to illustrate elements of normal and pathological gait Tens of thousands of orthopedic, orthotic and prosthetic, physical therapy, and other rehabilitation professionals have kept a copy of Gait Analysis by their side for over 18 years...join the thousands more who will bring the Second Edition into their clinics, classrooms, and personal collections.

Athletic Training Exam Review

Author : Lynn Van Ost
Publisher : Slack
ISBN 13 : 9781630913656
Total Pages : pages
Book Rating : 4.9/5 (136 download)

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Book Synopsis Athletic Training Exam Review by : Lynn Van Ost

Download or read book Athletic Training Exam Review written by Lynn Van Ost and published by Slack. This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Training Exam Review: A Student Guide to Success, Sixth Edition provides detailed reasoning behind the correct answer that will assist students in highlighting their individual strengths and weaknesses, as well as features a variety of changes that reflect current trends in academic testing, patient evaluation, and critical thinking. Combining the experiences and knowledge of Lynn Van Ost, Dr. Karen Lew Feirman, and Karen Manfre, students can expect a comprehensive review tool to aid in the study portion of their athletic training education.

The Complete Guide to Sports Training

Author : John Shepherd
Publisher : A&C Black
ISBN 13 : 1408195402
Total Pages : 241 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis The Complete Guide to Sports Training by : John Shepherd

Download or read book The Complete Guide to Sports Training written by John Shepherd and published by A&C Black. This book was released on 2013-05-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the best out of their athletes. It demystifies sports science and provides athletes and coaches with the basic building blocks they need to maximise performance. Starting with the basics and progressing to the specific elements all athletes need - speed, endurance and power - this invaluable handbook explains the theory in simple, easy-to-understand terms before discussing the most effective training methods and techniques, as well as giving guidance on developing a training plan, sports psychology and training younger and older athletes. This is the first time such a wealth of sports science knowledge has been available in one book and written in such an accessible style, and should become the sports training handbook for athletes, coaches and sports science students.