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An Assessment Of The Difference In Perception Of Delayed Onset Muscle Soreness Between Untrained Males And Untrained Females
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Book Synopsis An Assessment of the Difference in Perception of Delayed Onset Muscle Soreness Between Untrained Males and Untrained Females by : Kelly Noble
Download or read book An Assessment of the Difference in Perception of Delayed Onset Muscle Soreness Between Untrained Males and Untrained Females written by Kelly Noble and published by . This book was released on 2004 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effect of Passive Stretching and Isometric Contractions on Delayed Onset Muscle Soreness After a Typical Bout of Exercise by : John W. Gibson
Download or read book The Effect of Passive Stretching and Isometric Contractions on Delayed Onset Muscle Soreness After a Typical Bout of Exercise written by John W. Gibson and published by . This book was released on 2011 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: PURPOSE: Delayed Onset Muscle Soreness (DOMS) is a common response to activities involving lengthening contractions. Muscle inflammation is associated with DOMS and may play an integral role in protecting a muscle from damage and soreness in response to subsequent bouts of lengthening contractions. Research in animals has shown that prior exposure to passive stretching and isometric contractions of a muscle resulting in muscle inflammation attenuates the muscle inflammatory response following subsequent bouts of lengthening contractions. The purpose of this study was to determine whether passive stretching and isometric contractions in humans would reduce DOMS following a typical bout of resistance exercise. METHODS: Thirty untrained male subjects were assigned to a control (C), stretching (S) or isometric (I) contraction group (n=10/group). In the week prior to the typical resistance training bout subjects in S and I were exposed to 3 separate sessions involving 5 minutes of passive stretching or maximal isometric contractions, respectively. Passive and active soreness, thigh girth, and relaxed knee angle were assessed prior to intervention and on days 1, 2, 4, and 8 following the bout of resistance exercise. RESULTS: Passive and active muscle soreness increased similarly in all groups. However, active soreness returned higher values than passive soreness at several time points following resistance exercise. Peak soreness occurred at 48h post exercise. Thigh girth and relaxed knee angle reached their highest values at 5 minutes following resistance exercise however there were no differences between the groups. CONCLUSIONS: The present study demonstrates that a typical bout of resistance exercise is sufficient to cause measurable levels of DOMS in untrained subjects and that subjects are more sensitive to active measures of DOMS compared to a passive assessment. Nevertheless the passive stretching and isometric contraction interventions did nothing to reduce DOMS in the current subjects.
Book Synopsis An Assessment of Strength Gains and Delayed Onset Muscle Soreness with Concentric Only Training Versus Traditional Training in Healthy Females by : Sarahlyn Graham
Download or read book An Assessment of Strength Gains and Delayed Onset Muscle Soreness with Concentric Only Training Versus Traditional Training in Healthy Females written by Sarahlyn Graham and published by . This book was released on 2003 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Imagery on Performance and Pain Perception Associated with Delayed-onset Muscle Soreness by : Elisabeth P. Kensrue
Download or read book The Effects of Imagery on Performance and Pain Perception Associated with Delayed-onset Muscle Soreness written by Elisabeth P. Kensrue and published by . This book was released on 2010 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Isokinetics in Human Performance by : Lee E. Brown
Download or read book Isokinetics in Human Performance written by Lee E. Brown and published by Human Kinetics. This book was released on 2000 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Contributors vii Preface ix Acknowledgments xi Credits xii Part I Foundations 1 Chapter 1 Test Interpretation 3 Chapter 2 Specificity of Training Modes 25 Chapter 3 Correlations With Athletic Performance 42 Part II Limitations 75 Chapter 4 Assessing Human Performance 77 Chapter 5 Load Range 97 Chapter 6 Three-Dimensional Mapping 122 Part III Functional Applications 147 Chapter 7 Testing and Training the Upper Extremity 149 Chapter 8 Testing and Training the Lower Extremity 171 Chapter 9 Multiple-Joint Performance Over a Velocity Spectrum 196 Chapter 10 Control of Voluntary Contraction Force 209 Chapter 11 Isokinetic Eccentric Muscle Actions 229 Chapter 12 Functional Lift Capacity 240 Chapter 13 Testing the Spine 258 Chapter 14 The Cardiovascular Effects of Isokinetic Resistance Exercise 277 Part IV Unique Populations 297 Chapter 15 Youth and Isokinetic Testing 299 Chapter 16 Aging and Isokinetic Strength 324 Chapter 17 Gender Differences in Isokinetic Strength 339 Chapter 18 Isokinetic Testing and Training in Tennis 358 Chapter 19 Assessment and Training in Baseball 378 Chapter 20 Assessment for Football: Soccer, Australian Rules, and American 407 Chapter 21 Simulated Space Flight 429 Epilogue 446 Index 447 About the Editor 457.
Book Synopsis Sports Performance Massage by : Steve Bedford
Download or read book Sports Performance Massage written by Steve Bedford and published by Routledge. This book was released on 2021-09-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Performance Massage instructs the student and practising therapist to use a combination of experience and scientific evidence to inform their sports massage practice, particularly when working with athletic populations. Strength and conditioning coaches, managers and athletes frequently ask questions about the best use of sports massage in order to recover quicker from injury and fatigue and improve performance. Sports Performance Massage empowers the therapist and gives them greater confidence by improving their scientific understanding when working with injured or competitive athletes. The exciting new volume covers all the aspects required to make a highly skilled, confident and employable sports massage therapist. Working with high-level athletes requires an additional skill level compared to working with the general public. Furthermore, advanced massage skills taught in this book, such as soft tissue release and trigger point therapy, are essential when working on muscular adhesions and injured areas. Pregnant athletes, those with disabilities, contraindications and athletes with special requirements have also been considered. Sports Performance Massage is a learning and research aid for those studying vocational sports massage courses as well as those studying other courses where massage forms part of the undergraduate and postgraduate degree, such as sports therapy, sports rehabilitation, osteopathy and physiotherapy. Unlike other sports massage books, Sports performance Massage has a strong academic focus, allowing the graduate therapist to stay up to date with the latest research in their respective field.
Book Synopsis Antioxidants in Sport Nutrition by : Manfred Lamprecht
Download or read book Antioxidants in Sport Nutrition written by Manfred Lamprecht and published by CRC Press. This book was released on 2014-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Book Synopsis Dissertation Abstracts International by :
Download or read book Dissertation Abstracts International written by and published by . This book was released on 2005 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Management of Neck Pain Disorders by : Gwendolen Jull
Download or read book Management of Neck Pain Disorders written by Gwendolen Jull and published by Elsevier Health Sciences. This book was released on 2018-07-25 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by world renowned researchers and clinicians in the field, Management of Neck Pain Disorders provides a comprehensive insight into the nature of neck pain disorders within a biopsychosocial context to inform clinical reasoning in the management of persons with neck pain. Emphasising a patient centred approach, this book practically applies knowledge from research to inform patient assessment and management. It also provides practical information and illustrations to assist clinicians to develop treatment programs with and for their patients with neck pain. The book covers: - Current issues and debates in the field of neck pain disorders - Research informing best practice assessment and management - Biological, psychological and social features which need to be considered when assessing and developing a management program with the patient - A multimodal conservative management approach, which addresses the presenting episode of pain as well as rehabilitation strategies towards prevention of recurrent episodes. The book covers: • Current issues and debates in the field of neck pain disorders • Research informing best practice assessment and management • Biological, psychological and social features which need to be considered when assessing and developing a management program with the patient • A multimodal conservative management approach, which addresses the presenting episode of pain as well as rehabilitation strategies towards prevention of recurrent episodes.
Book Synopsis Physiological Assessment of Delayed Onset Muscle Soreness by : Paul L. Duhamel
Download or read book Physiological Assessment of Delayed Onset Muscle Soreness written by Paul L. Duhamel and published by . This book was released on 2003 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Gender Differences in Metabolism by : Mark Tarnopolsky
Download or read book Gender Differences in Metabolism written by Mark Tarnopolsky and published by CRC Press. This book was released on 1998-11-23 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gender Differences in Metabolism: Practical and Nutritional Implications is the first book to successfully integrate nutritional science, exercise physiology/medicine, and metabolism. This volume explores recent scientific evidence that male and female athletes exhibit different metabolic responses and, therefore, differ in their nutritional needs and advice. Anyone interested in good health, exercise, and nutrition will find this book a valuable resource.
Book Synopsis Electrotherapy in Rehabilitation by : Meryl R. Gersh
Download or read book Electrotherapy in Rehabilitation written by Meryl R. Gersh and published by F. A. Davis Company. This book was released on 1992 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at physical therapists and students of rehabilitation, this series exposes the reader to today's most challenging concepts in rehabilitation in a problem-solving format. The emphasis is on clinical decision making. The intent of the series is to promote a clear grasp of concepts in clinical practice through an analytical perspective that will complement the academic or workshop presentations in the field of rehabilitation therapy.
Author :Duhamel, Paul L. (Paul Leon) Publisher :Ann Arbor, Mich. : University Microfilms International ISBN 13 : Total Pages :326 pages Book Rating :4.:/5 (557 download)
Book Synopsis Physiological Assessment of Delayed Onset Muscle Soreness [microform] by : Duhamel, Paul L. (Paul Leon)
Download or read book Physiological Assessment of Delayed Onset Muscle Soreness [microform] written by Duhamel, Paul L. (Paul Leon) and published by Ann Arbor, Mich. : University Microfilms International. This book was released on 2003 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Effects of Intermittent Pneumatic Compression on Delayed Onset Muscle Soreness (DOMS) in Long Distance Runners by : Shane N. Draper
Download or read book Effects of Intermittent Pneumatic Compression on Delayed Onset Muscle Soreness (DOMS) in Long Distance Runners written by Shane N. Draper and published by . This book was released on 2014 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Purpose: The purpose was to measure the effects of intermittent pneumatic compression (NormaTec, NT) on muscle inflammation after long distance running. Methods: Ten long distance runners, five males and five females, ages 18-55 years performed two, 20 mile runs at 70% VO2 max. The runs were followed by either no treatment (control) or NT treatment for five consecutive days. For the NT run, subjects were treated for one hour immediately following the run and daily for five days after. For the control run, subjects did not receive any treatment. Serum C - reactive protein (CRP), a marker of muscle inflammation, was measured pre and post run and daily thereafter for five days for both trials. Repeated measures ANOVA and two-way ANOVA were used to assess treatment differences. Results: The results indicated no significant difference (P > 0.05) between the control and treatment runs in CRP levels. There was also no gender differences or order effect of runs. Subjective pain ratings indicated no significant difference in pain between the control and treatment runs except when comparing the first run compared to the second run (regardless of whether the first run was a treatment or control run); there was a significant difference in which the subjects experienced less pain on the second run. There was no significant difference in mean weight loss, fluid intake, sweat rate, heart rate, percentage of maximum heart rate, or percentage of maximum VO2 max. There was, however, a significant difference (P = 0.038) in running time when comparing the control run (196.2 minutes) against the treatment run (204.8 minutes). Conclusions: Although the test subjects recovered one day earlier when using the NT device (Day 4) compared to the control (Day 5), this difference was not significant.
Book Synopsis The Resolution of Inflammation by : Adriano Rossi
Download or read book The Resolution of Inflammation written by Adriano Rossi and published by Springer Science & Business Media. This book was released on 2008-03-17 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides readers with an up-to-date and comprehensive view on the resolution of inflammation and on new developments in this area, including pro-resolution mediators, apoptosis, macrophage clearance of apoptotic cells, possible novel drug developments.
Book Synopsis Atlas of Muscle Innervation Zones by : Marco Barbero
Download or read book Atlas of Muscle Innervation Zones written by Marco Barbero and published by Springer Science & Business Media. This book was released on 2012-08-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invasive electromyography is a well-established diagnostic tool that has been used for decades by neurologists. Recently, new and alternative devices have increasingly become available that permit diagnosis without the use of needles. This developing area of science and the new tools have not, however, been sufficiently investigated in academic training. Consequently a gap exists between what science is making possible and the competence acquired during graduate studies. This handy volume has the aim of filling this gap by providing the information required by medical practitioners in rehabilitation, sports, and occupational health as well as by rehabilitation therapists, ergonomists, and sport coaches. The techniques that are presented and explained will help in monitoring and recording changes, evaluating the effectiveness of treatments and training, evaluating work stations, and preventing and documenting the evolution of occupational disorders of the neuromuscular system.
Book Synopsis The Female Athlete Triad by : Catherine M. Gordon
Download or read book The Female Athlete Triad written by Catherine M. Gordon and published by Springer. This book was released on 2014-10-28 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.
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