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An A Z Guide To Healing Foods
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Book Synopsis An A–Z Guide to Healing Foods by : Elise Marie Collins
Download or read book An A–Z Guide to Healing Foods written by Elise Marie Collins and published by Mango Media. This book was released on 2010-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find foods that fill you with a sense of well-being—and benefit your body—with this alphabetical, cross-referenced guide: “Fantastic.” —Christiane Northrup, MD, #1 New York Times-bestselling author of Women’s Bodies, Women’s Wisdom Filled with scientific information, natural remedies, and modern wisdom, this concise reference is for anyone confused by all the nutritional claims out there. How do you separate real benefits from marketing hype? What is a “superfood” anyway? Alternative health expert Elise Collins has compiled a compact yet comprehensive list of hundreds of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and decrease symptoms of illness. Arranged alphabetically and complete with a cross-reference for what's best to eat for specific ailments, this guidebook is designed to be as convenient as a shopping list. Included are preparation tips and recipes to make this the ultimate tool for joyful eating and radiant health. “Encyclopedic information on the nutritional, medical, and holistic benefits of foods.” —Dana Jacobi, author of 12 Best Foods Cookbook
Book Synopsis Foods that Harm, Foods that Heal by : Joseph A. Schwarcz
Download or read book Foods that Harm, Foods that Heal written by Joseph A. Schwarcz and published by . This book was released on 2010 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Everything Guide to Food Remedies by : Lori Rice
Download or read book The Everything Guide to Food Remedies written by Lori Rice and published by Simon and Schuster. This book was released on 2011-02-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression High Cholesterol Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!
Book Synopsis The Essential Guide to Healthy Healing Foods by : Victoria Shanta Retelny
Download or read book The Essential Guide to Healthy Healing Foods written by Victoria Shanta Retelny and published by Penguin. This book was released on 2011-07-05 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It covers foods for a variety of conditions- from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis.
Book Synopsis The Green Pharmacy Guide to Healing Foods by : James A. Duke
Download or read book The Green Pharmacy Guide to Healing Foods written by James A. Duke and published by Rodale Books. This book was released on 2009-06-23 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).
Book Synopsis The A-Z Guide to Food as Medicine by : Diane Kraft
Download or read book The A-Z Guide to Food as Medicine written by Diane Kraft and published by CRC Press. This book was released on 2016-01-06 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can an apple a day keep the doctor away? The A-Z Guide to Food As Medicine addresses food folklore by exploring the scientific findings about physiological effects of over 250 foods, food groups, nutrients, and phytochemicals. Today, health care providers are fielding more questions from patients on how to help improve their nutritional health
Book Synopsis The Complete Guide to Healing Foods by : Amanda Ursell
Download or read book The Complete Guide to Healing Foods written by Amanda Ursell and published by DK Publishing (Dorling Kindersley). This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing foods that make you well.
Book Synopsis The Doctor's Complete Guide to Healing Foods by : David Kessler
Download or read book The Doctor's Complete Guide to Healing Foods written by David Kessler and published by Berkley. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nutrition expert and physician reveals the miraculous power of ordinary foods to ease illness, prevent cancer, protect the immune system, fight problems of aging, and maintain overall health. Features seven dietary guidelines, preparation and usage of healing foods, interactions with drugs and other foods, more than 100 common ailments, effect of drugs and medicine, and more.
Book Synopsis Foods that Harm, Foods that Heal by :
Download or read book Foods that Harm, Foods that Heal written by and published by . This book was released on 2013-01-01 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Healing Foods by : Patricia Hausman
Download or read book The Healing Foods written by Patricia Hausman and published by Dell. This book was released on 1992-03-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy. There's a healing food for almost every common health problem—from colds, stress, insomnia and high blood pressure to more complicated illnesses—and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life—a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living. In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item—from pineapples and chilies to almonds and apricots—is linked to delicious, easy-to-prepare recipes from around the world. A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure.
Book Synopsis The 5-Element Guide to Healing with Whole Foods by : Denise Thunderhawk, L.Ac.
Download or read book The 5-Element Guide to Healing with Whole Foods written by Denise Thunderhawk, L.Ac. and published by Lulu.com. This book was released on 2016-05-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my book, you will learn why diets don't work and how to eat based on your individual nutritional needs! In these pages are the nutritional secrets of an ancient practice for eating in harmony known as Chinese food cures. Readers will explore individual constitutional typing with some fun and informative tests! Find your dominant element (Wood, Fire, Earth, Metal, Water) and what that means nutritionally for YOU. Energetic properties (the directional flow) of various foods (meats, vegetables, fruits, herbs/spices) are discussed, as well as how to use those foods to obtain and/or maintain health and (internal) harmony. Don't miss out on the section Food Combining for Maximum Effect, to help you balance out your meals. AS AN ADDED BONUS, I've included Recipes for Health & Healing, as well as an abbreviated encyclopedic section, The Nature of Foods, where food properties are discussed in greater detail, AT NO EXTRA COST.
Book Synopsis The Complete Guide Healing Foods by : Amanda Ursell
Download or read book The Complete Guide Healing Foods written by Amanda Ursell and published by . This book was released on 2000 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Food is Medicine by : Pierre Jean Cousin
Download or read book Food is Medicine written by Pierre Jean Cousin and published by Duncan Baird Publishers. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the roles of a practical medical directory with that of a healthy-eating recipe book, this guide to healing foods explains the ways in which the body looks after itself when supplied with the correct ammunition, fuel and clean water.
Book Synopsis A-Z GUIDE TO FOOD AS MEDICINE by : DIANE. KRAFT
Download or read book A-Z GUIDE TO FOOD AS MEDICINE written by DIANE. KRAFT and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healing Foods For Dummies by : Molly Siple
Download or read book Healing Foods For Dummies written by Molly Siple and published by For Dummies. This book was released on 2011-01-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features essential data on nutrition, one hundred recipes designed to unleash nature's healing properties, and an A-to-Z symptom reference guide.
Book Synopsis Foods To Heal By by : Barry Fox, Ph.D.
Download or read book Foods To Heal By written by Barry Fox, Ph.D. and published by St. Martin's Paperbacks. This book was released on 1996-11-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the latest nutrition advice on foods you can eat to help prevent disease and promote well-being. One of today's leading nutrition experts reveals a cornucopia of delicious fruits and vegetables, whole grains and legumes, lean meats and dairy products, which can help you fight disease and increase your quality of life. * Learn about the powerful cancer "crucifier" family, which includes broccoli, cabbage, cauliflower, and kale * Discover the magical healing properties of beta carotene, biotin, chromium, and omega-3 * Uncover the warning signs of vitamin and mineral deficiencies that can lead to disease * Discover the specific foods you need to help prevent heart disease, PMS, diabetes, high blood pressure, and cancer * Lower cholesterol, minimize acne, alleviate constipation, and decrease stress through specific foods * Read about the newly discovered healing miracles in foods-- phytochemicals * Plus an A-to-Z guide to every essential vitamin and mineral Includes an easy-to-read guide to the calorie, fat, fiber, vitamin and mineral content of every food discussed.
Book Synopsis Prescription for Nutritional Healing by : Phyllis A. Balch
Download or read book Prescription for Nutritional Healing written by Phyllis A. Balch and published by Penguin. This book was released on 2008 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized listing of 350 of today's most proven dietary supplements shares information on how each works, how they should be used, and what to look for when purchasing supplements, in a revised edition that includes updated dosage recommendations. Original. 20,000 first printing.
