Americas Best Places To Run

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America’s Best Trails

Author : Jeff Galloway
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782550968
Total Pages : 308 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis America’s Best Trails by : Jeff Galloway

Download or read book America’s Best Trails written by Jeff Galloway and published by Meyer & Meyer Sport. This book was released on 2017-02-27 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running isn’t only good for your body; it can be good for your soul as well; especially if you’re running outdoors on some of America’s most beautiful running trails. Jeff Galloway, author of the bestselling running instruction book in North America, and his son Brennan present some of their favorite and most scenic places to run or walk in the United States. This list includes places in almost all of the 50 states, divided geographically from West to East. Each route has directions to the trail head and special instructions to enjoy the area. Beautiful pictures of the scenery and historical facts of the area or trail round out each listing. While most of the routes are places to run anytime, America’s Best Trails also includes running events, such as the Big Sur International and the Big Wild Life Run. To prepare you for your runs, Jeff Galloway includes tips on training for trail running, dealing with elevation, running uphill and downhill, terrain issues, and endurance. Time-tested suggestions for choosing footwear, clothing, drinks, and energy snacks are also provided. America’s Best Trails is a running book, a travel book and more—it’s an inspiration for every runner and walker!

Fifty Places to Sail Before You Die

Author : Chris Santella
Publisher : ABRAMS
ISBN 13 : 161312063X
Total Pages : 418 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Fifty Places to Sail Before You Die by : Chris Santella

Download or read book Fifty Places to Sail Before You Die written by Chris Santella and published by ABRAMS. This book was released on 2012-11-16 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Championship racers and professional adventurers disclose their favorite destinations in an inspiring volume of stories, travel tips, and photos. Featuring some of the best-known men and women in the sport—Tom Whidden and Gary Jobson (members of the winning 1987 America’s Cup crew), Jeff Johnstone (of J-Boats), award-winning sailing writer Lin Pardey, and many others—this is a unique full-color celebration for sailors to relive their greatest memories or plan their next big adventure. The amazingly diverse places they’ve selected include: Australia: Fremantle and Sydney Bermuda: St. George’s Harbor Brazil: Bay of Ilha Grande California: Channel Islands and San Francisco Bay Chile: Cape Horn Italy: Costa Smeralda, Sardinia Maine: Boothbay Harbor, Penobscot Bay, Southwest Harbor Florida: Biscayne Bay and Key West Scotland: Firth of Clyde South Africa: Cape Town…and dozens more For each place, the sailor recommending the venue spins an entertaining yarn about their experience there, and each description is accompanied by a “make you want to go there now” photograph. From the relative indolence of cruising the Dodecanese or the British Virgin Islands, to the white-knuckle adventure of rounding Cape Horn, to the thrill of partaking in the regatta off Newport, Fifty Places to Sail Before You Die captures the rich and varied world of recreational sailing—and may just inspire you to set sail on some new adventures of your own.

The Run Walk Run Method

Author : Jeff Galloway
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782559175
Total Pages : 192 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis The Run Walk Run Method by : Jeff Galloway

Download or read book The Run Walk Run Method written by Jeff Galloway and published by Meyer & Meyer Sport. This book was released on 2024-09-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new edition of the bestselling, The Run Walk Run® Method, by running coach Jeff Galloway! After developing his own Run Walk Run® method, which has a more than 99% success rate, Jeff has helped hundreds of thousands of walkers and runners achieve their goals. Jeff's plan uses a combination of running and walking intervals that help each person run their desired distance— whether it's a 5K race or a half marathon—and achieve their goal times. The method is low milage and can fit into any schedule. In this book, Jeff not only outlines how to follow the Run Walk Run® method, but he also explores the principles of training as well as its mental and physical benefits. He includes a training plan to get beginners started, and he provides tips on how to find your Magic Mile time, how to set up a running strategy, and how to train mental strength. He also includes advice on running with proper form and technique, using drills to run better, troubleshooting aches and pains, preparing for and finishing a race, and more. Jeff Galloway believes everyone is designed to run and walk, and he helps them to keep moving and to enjoy the exercise with his book, The Run Walk Run® Method.

Runner's World On the Road

Author : Doug Rennie
Publisher : Rodale
ISBN 13 : 9781579546472
Total Pages : 150 pages
Book Rating : 4.5/5 (464 download)

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Book Synopsis Runner's World On the Road by : Doug Rennie

Download or read book Runner's World On the Road written by Doug Rennie and published by Rodale. This book was released on 2002-10-11 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This running enthusiasts' pocket-size reference reveals where to run, stay, eat, and shop in 40 top American cities and around the world. 40 maps.

Montana "Jography": A Fun Run Through Our State!

Author : Carole Marsh
Publisher : Gallopade International
ISBN 13 : 0635086999
Total Pages : 36 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Montana "Jography": A Fun Run Through Our State! by : Carole Marsh

Download or read book Montana "Jography": A Fun Run Through Our State! written by Carole Marsh and published by Gallopade International. This book was released on 2011-03-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Montana Geography-Statistics say most kids know less geography than ever-don't let that apply to your students! Start by making sure kids know the main places & geographic features in their own state. Give them activities that pretend they are taking a cross-state bike tour, using free football game passes, jogging through the state, etc., & they'll find their way around in a hurry! Geography activities include info on counties, rivers, museums, historic places, sites of interest, colleges, bordering states, climate, topography, crops and more, all ready to reproduce! Approximately 30 activities and 200 geography related places and facts are covered. Students work alone or in groups and use maps, reference books or resource people to complete challenging riddles, matching games, word searches, fill-in lists, scavenger hunts, and completion exercises that reinforce learning, sharpen research skills, and provide a lively introduction to Montana.

Making Your Move to One of America's Best Small Towns

Author : Norman Crampton
Publisher : M. Evans
ISBN 13 : 1461710669
Total Pages : 232 pages
Book Rating : 4.4/5 (617 download)

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Book Synopsis Making Your Move to One of America's Best Small Towns by : Norman Crampton

Download or read book Making Your Move to One of America's Best Small Towns written by Norman Crampton and published by M. Evans. This book was released on 2002-11-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those looking to raise a family in a storybook American town, or a change of pace from hectic city life, this book is the answer.

Born to Run

Author : Christopher McDougall
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

The Complete Idiot's Guide to Running a Bed and Breakfast

Author : Park Davis
Publisher : Penguin
ISBN 13 : 9780028640006
Total Pages : 340 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis The Complete Idiot's Guide to Running a Bed and Breakfast by : Park Davis

Download or read book The Complete Idiot's Guide to Running a Bed and Breakfast written by Park Davis and published by Penguin. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice on opening and running a successful bed and breakfast with information on such topics as drawing up a business plan, setting guest policies, getting listed in guidebooks, and developing a Web site.

Career Planning and Succession Management

Author : William J. Rothwell
Publisher : Bloomsbury Publishing USA
ISBN 13 : 144083167X
Total Pages : 333 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Career Planning and Succession Management by : William J. Rothwell

Download or read book Career Planning and Succession Management written by William J. Rothwell and published by Bloomsbury Publishing USA. This book was released on 2015-06-30 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely guide explains how businesses can effectively integrate and coordinate career and succession planning programs to meet the personnel demands of the future. Drawing on their experience and expertise with workforce development, the authors of this book based its content on a single but important premise. With global economic instability, a slowdown in workforce growth, extraordinary competition for the best talent, and the rapid advance of technology, there is an immediate need to integrate career and succession planning programs. Explaining how to do just that, this practical, user-friendly guide is the first to link those critical business tools, showing readers how to prepare for tomorrow—and the many years after. The book presents a systematic approach through which businesses can integrate and coordinate career planning and succession planning programs. Part One makes the business case for moving beyond segregated career and succession planning and shows why they must be integrated. Part Two offers foundations for integration, while Part Three outlines the strategies that can make integration a reality. Part Four addresses the future of career development and succession planning. Other topics include the future of organizational infrastructure and the implications of a diverse workforce. Employee engagement and leadership development are also explored.

Moon USA State by State

Author : Moon Travel Guides
Publisher : Moon Travel
ISBN 13 : 1640495983
Total Pages : 1015 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Moon USA State by State by : Moon Travel Guides

Download or read book Moon USA State by State written by Moon Travel Guides and published by Moon Travel. This book was released on 2021-10-26 with total page 1015 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Pacific to the Atlantic, through prairies and bayous to snow-capped mountains, uncover the best of the US with Moon USA State by State. Inside you’ll find: Broken down by region, each chapter introduces the unique personality of all 50 states, Washington DC, and Puerto Rico The top 3 experiences in every state: Whether it’s a bucket-list national park, a famous festival, or an unbeatable beach, find out what makes each state special Unforgettable outdoor adventures: Explore the best national parks from Acadia to Zion. Peep the changing leaves in Vermont or set up camp for a night of stargazing in Texas. Explore underground caves in Kentucky, or hike to waterfalls in Washington and volcanoes in Hawaii. Admire stunning arches and hoodoos in Utah, or watch for wildlife in Alaska Road trip ideas: Hit the road with lists of each state's best scenic drives and must-see roadside stops Local flavors from coast to coast: Sample hatch chilis in New Mexico and dig in to heaping plates of hot chicken in Tennessee. Spend a weekend wine-tasting in Oregon, or try a flight of craft beers in Colorado History and fun facts: Get to know more about each state with historical background, lesser-known local favorites, and more A foldout poster map with checklists to track your adventures Moon USA State by State: Inspiration, experiences, and adventures from coast to coast. Winner of the 31st Annual North American Travel Journalists Association (NATJA) Travel Media Awards Competition: Best Travel Book or Guide, Gold Award About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.

America's Best Food Cities

Author : The Washington Post
Publisher : Diversion Books
ISBN 13 : 1682305414
Total Pages : 296 pages
Book Rating : 4.6/5 (823 download)

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Book Synopsis America's Best Food Cities by : The Washington Post

Download or read book America's Best Food Cities written by The Washington Post and published by Diversion Books. This book was released on 2016-04-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Washington Post food critic’s guide to the nation’s top ten culinary capitals—plus restaurant recipes you can make in your own kitchen. Follow Tom Sietsema as he dines, drinks and browses at 271 restaurants, bars, and shops while reporting for his America’s Best Food Cities project. Along the way, he measures how each city stacks up in terms of creativity, community, tradition, ingredients, shopping, variety, and service. Sietsema offers a guidebook to his top recommendations, garnished with short descriptions of the eateries he visited, the best things he ordered in each city, and even some signature recipes from notable restaurants along his path, so that you too can make the best dishes without buying a plane ticket. Along the way he dishes out surprises and tips to satisfy the palate of every culinary adventurer. This is the ultimate guide to eating well in America’s top 10 food cities, whether you’re a resident of one of them or planning a visit. Bon appetit!

America's Best School Teachers and Principals

Author : United States. Congress. Senate. Committee on Labor and Human Resources
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis America's Best School Teachers and Principals by : United States. Congress. Senate. Committee on Labor and Human Resources

Download or read book America's Best School Teachers and Principals written by United States. Congress. Senate. Committee on Labor and Human Resources and published by . This book was released on 1992 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Best Places to Stay in South America

Author : Alex Newton
Publisher : Hunter Publishing (NJ)
ISBN 13 : 9781556506963
Total Pages : 292 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis Best Places to Stay in South America by : Alex Newton

Download or read book Best Places to Stay in South America written by Alex Newton and published by Hunter Publishing (NJ). This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reis- en verblijfgids Zuid-Amerika.

History of America

Author : Carl Russell Fish
Publisher :
ISBN 13 :
Total Pages : 696 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis History of America by : Carl Russell Fish

Download or read book History of America written by Carl Russell Fish and published by . This book was released on 1928 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Health and Pleasure on "America's Greatest Railroad"

Author : New York Central and Hudson River Railroad Company
Publisher :
ISBN 13 :
Total Pages : 560 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Health and Pleasure on "America's Greatest Railroad" by : New York Central and Hudson River Railroad Company

Download or read book Health and Pleasure on "America's Greatest Railroad" written by New York Central and Hudson River Railroad Company and published by . This book was released on 1894 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

America's Best Lake, Stream, and River Fishing

Author : Heinz Ulrich
Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.:/5 (45 download)

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Book Synopsis America's Best Lake, Stream, and River Fishing by : Heinz Ulrich

Download or read book America's Best Lake, Stream, and River Fishing written by Heinz Ulrich and published by . This book was released on 1962 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Montana "Jography"

Author : Carole Marsh
Publisher : Gallopade International
ISBN 13 : 9780793398317
Total Pages : 36 pages
Book Rating : 4.3/5 (983 download)

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Book Synopsis Montana "Jography" by : Carole Marsh

Download or read book Montana "Jography" written by Carole Marsh and published by Gallopade International. This book was released on 2001-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Montana Geography-Statistics say most kids know less geography than ever-don't let that apply to your students! Start by making sure kids know the main places & geographic features in their own state. Give them activities that pretend they are taking a cross-state bike tour, using free football game passes, jogging through the state, etc., & they'll find their way around in a hurry! Geography activities include info on counties, rivers, museums, historic places, sites of interest, colleges, bordering states, climate, topography, crops and more, all ready to reproduce! Approximately 30 activities and 200 geography related places and facts are covered. Students work alone or in groups and use maps, reference books or resource people to complete challenging riddles, matching games, word searches, fill-in lists, scavenger hunts, and completion exercises that reinforce learning, sharpen research skills, and provide a lively introduction to Montana.