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Author : Dirk Manuel
Publisher :
ISBN 13 : 9780578426389
Total Pages : 632 pages
Book Rating : 4.4/5 (263 download)
Download or read book SAP Enable Now Development written by Dirk Manuel and published by . This book was released on 2018-12-16 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the SAP Enable Now software application to create high-quality training material and in-application help.
Author : Edmund J. Bourne
Publisher : New Harbinger Publications
ISBN 13 : 1626252165
Total Pages : 489 pages
Book Rating : 4.6/5 (262 download)
Download or read book The Anxiety and Phobia Workbook written by Edmund J. Bourne and published by New Harbinger Publications. This book was released on 2015-03 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills for quieting fears and taking charge of your anxious thoughts, including: Relaxation and breathing techniques Ending negative self-talk and mistaken beliefs Imagery and real-life desensitization Lifestyle, nutrition, and exercise changes Written by a leading expert in cognitive behavioral therapy (CBT) and a classic in its field, this fully revised edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find updated information compatible with the DSM-V, as well as current information on medications and treatment, nutrition, mindfulness training, exposure therapy, and the latest research in neurobiology. Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. This workbook can be used on its own or as a supplement to therapy.
Author : Kentucky
Publisher :
ISBN 13 :
Total Pages : 604 pages
Book Rating : 4.7/5 (824 download)
Download or read book Legislative Documents, ... written by Kentucky and published by . This book was released on 1852 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Amin Jaberansari
Publisher : Balboa Press
ISBN 13 : 1504346483
Total Pages : 172 pages
Book Rating : 4.5/5 (43 download)
Download or read book The Great Work written by Amin Jaberansari and published by Balboa Press. This book was released on 2016-02-23 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great Work brings in a new understanding of consciousness recognized through geometric relationships that are infinite in nature. As Astras communication is felt and grasped, a new sense of knowing and outlook on the universe is introduced to the reader. Astras inspiration is to bring us to a level of awareness where we are capable of communicating and acknowledging the higher consciousness within celestial bodies such as asteroids and embracing a new approach toward conscious universal integration. This book is a collection of written material, teachings, and transcribed recordings intuitively channeled (streamed) by the writer. The Great Work is written to allow the reader to find their greatest work through self-transformation and provides a new perspective on spirituality and the universe. May you be the love, that one day welcomes asteroids into this life, just like joyous children. Astra
Author : Edmund J. Bournes
Publisher : ReadHowYouWant.com
ISBN 13 : 145872073X
Total Pages : 542 pages
Book Rating : 4.4/5 (587 download)
Download or read book Anxiety and Phobia Workbook written by Edmund J. Bournes and published by ReadHowYouWant.com. This book was released on 2009-08-12 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment..... It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program.
Author : Frank Spadafora
Publisher : Xlibris Corporation
ISBN 13 : 1543484913
Total Pages : 158 pages
Book Rating : 4.5/5 (434 download)
Download or read book The Land Under written by Frank Spadafora and published by Xlibris Corporation. This book was released on 2018-02-24 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Land Under: Seeing the Forest Through the Trees is a charming middle-grade adventure story about a boys journey to an underground kingdom of talking animals. Unhappy because of his parents financial difficulties, thirteen-year-old Frank finds himself summoned to the Land Under, a place that parallels our world but is only for animals. Fallen trees linked to forests aboveground are damming up the mighty waterfall, Naveah, which powers the rivers that keep the three kingdoms of the underground civilization separated. If Frank doesnt find a way to unblock the waterfall, the northern forest kingdom will be overrun by savage animals from the jungle and safari kingdoms. Its a race against time, the elements, and the balance of nature for an average boy with an extraordinary mission. Like a fairy tale in its intuitive simplicity, The Land Under grows before your eyes into a completely detailed world that feels so ordinary and real that it almost doesnt seem to be fantasy.
Author : Vanita Batra
Publisher : FriesenPress
ISBN 13 : 1039193447
Total Pages : 291 pages
Book Rating : 4.0/5 (391 download)
Download or read book What I am Not... I AM written by Vanita Batra and published by FriesenPress. This book was released on with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely accessible are a vast number of spiritual tools and teachings designed to help us cultivate a better understanding of ourselves, our world around us, and our role within it. Many of these teachings were, and continue to be, instrumental to my own journey of understanding. In 2016, that journey expanded to become one that includes Connection—connection to a higher version of self, and seemingly beyond self—to information that has completely decoded and recontextualized my perceptions of reality and human experience. I documented all of it. Having spent many years integrating this information while simultaneously striving to live my life in a way that is worthy of it, I now feel compelled to step out of the “spiritual closet” as one who channels—to share the documentation of my Journey’s transformation, as well as all of the transformational information received. Personal interpretations and perspectives are minimally offered so that each may receive this information in resonance with their own frequency, but much loving guidance is provided. Please be forewarned that Contemplation will be required to discover the multi-faceted and multi layered truths within this information. Other than being an observant, attentive, curious, questioning human, I am wholly without any recognizable accreditations that might qualify me to share any Wisdoms or Truths. Thus I am a living example of the Connection available to every human, merely accessing these abilities a little sooner than most of my collective siblings. With genuine and loving intention, I Trust and release this body of work to help expedite or birth for others, connections to and beyond self, that they may find their own versions of Wisdom & Truth. Towards living a life in Service, this Sharing with you, dear Seeker. Vanita
Download or read book InfoWorld written by and published by . This book was released on 1990-01-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
Author : California. Legislature. Senate
Publisher :
ISBN 13 :
Total Pages : 1332 pages
Book Rating : 4.3/5 (117 download)
Download or read book The Journal of the Senate During the ... Session of the Legislature of the State of California written by California. Legislature. Senate and published by . This book was released on 1895 with total page 1332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Randye J. Semple
Publisher : Guilford Publications
ISBN 13 : 1462542344
Total Pages : 273 pages
Book Rating : 4.4/5 (625 download)
Download or read book The Mindfulness Matters Program for Children and Adolescents written by Randye J. Semple and published by Guilford Publications. This book was released on 2019-07-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable resource provides a flexible framework and a wealth of engaging tools for teaching mindfulness to children and adolescents with varying needs in school or clinical settings. Numerous kid-friendly mindfulness practices are presented, complete with step-by-step instructions, sample scripts, suggested variations, and discussion questions. The benefits of mindfulness for enhancing children's social–emotional competencies are clearly explained. Clinicians and teachers are guided to select and sequence activities for groups struggling with specific challenges: stress and anxiety, depression, attention problems, behavioral and emotion regulation issues, and trauma. In a convenient large-size format, the book includes 14 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.
Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.0/5 ( download)
Download or read book Current Construction Reports written by and published by . This book was released on 1992 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Great Britain. Parliament. House of Commons
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.R/5 (5 download)
Download or read book Reports from Committees written by Great Britain. Parliament. House of Commons and published by . This book was released on 1821 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Congress. Senate. Committee on the Judiciary
Publisher :
ISBN 13 :
Total Pages : 848 pages
Book Rating : 4.0/5 (18 download)
Download or read book Portal-to-War Wages written by United States. Congress. Senate. Committee on the Judiciary and published by . This book was released on 1947 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michigan Public Utilities Commission
Publisher :
ISBN 13 :
Total Pages : 1000 pages
Book Rating : 4.A/5 ( download)
Download or read book Orders and Opinions of the Michigan Public Utilities Commission written by Michigan Public Utilities Commission and published by . This book was released on 1922 with total page 1000 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Catherine Polan Orzech
Publisher : New Harbinger Publications
ISBN 13 : 1684032601
Total Pages : 182 pages
Book Rating : 4.6/5 (84 download)
Download or read book Mindfulness for Insomnia written by Catherine Polan Orzech and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need. Sleep plays a crucial role in our waking lives. While we sleep, our bodies are recharging with energy, damaged tissue is repaired, and our memories are stored. When we don't get enough sleep, we are tired, less positive, less motivated, less focused, and more likely to feel depressed. We may even experience more intense cravings for high-fat, sugar-rich foods. And yet, despite the myriad advantages of getting a good night's sleep, countless people suffer from chronic insomnia. If you’re one of them, this book can help. In this guide, a trained mindfulness expert teams up with a behavioral sleep specialist to offer evidence-based meditations and an innovative four-week protocol to address the emotional stresses and anxieties that lie at the root of sleep issues. You’ll learn practices grounded in mindfulness-based stress reduction (MBSR), mindful self-compassion (MSC), and guided mindfulness and acceptance for insomnia (GMATI) to alleviate the mental, emotional, and physical suffering caused by insomnia. You’ll also learn to identify both internal and external factors that may be compromising your sleep, and develop a plan to address these issues. There is nothing we can do to “make” ourselves fall asleep. In many ways, this is why insomnia can be so maddening. But what we can do is help create the conditions necessary for healthy slumber. The mindfulness tools in this book will help you do exactly that.
Author :
Publisher :
ISBN 13 :
Total Pages : 524 pages
Book Rating : 4.:/5 (26 download)
Download or read book Industrial Arts and Vocational Education written by and published by . This book was released on 1917 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : New Zealand. Parliament
Publisher :
ISBN 13 :
Total Pages : 950 pages
Book Rating : 4.:/5 (28 download)
Download or read book Parliamentary Debates written by New Zealand. Parliament and published by . This book was released on 1887 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt:
