All My Self Discovery Shit Journal

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Publisher :
ISBN 13 : 9781704055282
Total Pages : 42 pages
Book Rating : 4.0/5 (552 download)

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Book Synopsis All My Self Discovery Shit Journal by : Will Help Publishing

Download or read book All My Self Discovery Shit Journal written by Will Help Publishing and published by . This book was released on 2019-10-30 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: All My Self Discovery Shit Journal: With Writing Prompts & Life Questions Book Notebook This daily guided self discovery journey is a perfect way to get in touch with your creative side, mindfulness and self-motivation. Each page is designed with personal life prompts, it can help you dig deep into your inner self. There's also plenty of blank lined space to write goals, inspirational thoughts and important things you want to write. Find time each day for journaling and to get to know yourself better. Makes a great gift for anyone. Grab one today! Excellent for men, women, teens and young adults. If you need to make a much needed change or just continue the journey you're on to a new start, journaling helps keep you on track. Size is 6x9 inches, 41 pages, soft matte finish cover, white paper, paperback journals.

All My Self Discovery Shit Self Discovery Journal

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Publisher :
ISBN 13 : 9781703954777
Total Pages : 42 pages
Book Rating : 4.9/5 (547 download)

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Book Synopsis All My Self Discovery Shit Self Discovery Journal by : Will Help Publishing

Download or read book All My Self Discovery Shit Self Discovery Journal written by Will Help Publishing and published by . This book was released on 2019-10-30 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: All My Self Discovery Shit Self Discovery Journal: With Writing Prompts & Life Questions Book Notebook This daily guided self discovery journey is a perfect way to get in touch with your creative side, mindfulness and self-motivation. Each page is designed with personal life prompts, it can help you dig deep into your inner self. There's also plenty of blank lined space to write goals, inspirational thoughts and important things you want to write. Find time each day for journaling and to get to know yourself better. Makes a great gift for anyone. Grab one today! Excellent for men, women, teens and young adults. If you need to make a much needed change or just continue the journey you're on to a new start, journaling helps keep you on track. Size is 6x9 inches, 41 pages, soft matte finish cover, white paper, paperback journals.

All My Mental Health Shit

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Publisher :
ISBN 13 : 9781649441355
Total Pages : 178 pages
Book Rating : 4.4/5 (413 download)

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Book Synopsis All My Mental Health Shit by : Amy Newton

Download or read book All My Mental Health Shit written by Amy Newton and published by . This book was released on 2020-06-22 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to lead a fulfilling life, limit stress, improve your outlook, increase your happiness and live with a positive attitude. When you equip yourself with the right tools to help you, this will become much simpler. This mental health journal/ diary will be a very useful tool to develop the best version of you that you can be.

My Journal of Self-Discovery

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Publisher :
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4.6/5 (527 download)

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Book Synopsis My Journal of Self-Discovery by : Retro Girl Retro Girl Journals

Download or read book My Journal of Self-Discovery written by Retro Girl Retro Girl Journals and published by . This book was released on 2020-06-09 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF DISCOVERY JOURNAL ~ There is Power In Writing Your Dreams ~ Experience the many benefits of Self Discovery. Grow to know and understand who you are and begin to see your value and worth. Now is the time to heal from your past, find your life's purpose, build self-confidence and become the best version of you! Understanding who you are and where you've been will help you decide the best path to take to for your future. Journaling creates clarity and clarity creates a more happy, healthy, loving you. ♥ Details of this Retro Girl design journal: Paperback Size is 8.5'' x 11' 100 pages Decorative interior Place to write daily affirmation Lined pages for writing 100+ prompts Broken down into sections according to topic Topic Categories include: Strengths Priorities Dreams Goals Career Inspiration Gratitude Mindset Money & Me Challenges Fears Forgiveness Self-Care Relationships Personal Growth And more Use this beautiful book to write your thoughts, ideas, dreams, visions, and goals. ★ Keep it with you at all times ★ Your life is your teacher. ★ Start your wonderful journey of self-discovery today. Get the "My Self-Discovery Journal" now! ★

Love This F*cking Journey for Me

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Publisher : Sourcebooks
ISBN 13 : 9781728252247
Total Pages : 208 pages
Book Rating : 4.2/5 (522 download)

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Book Synopsis Love This F*cking Journey for Me by : D. A. Sarac

Download or read book Love This F*cking Journey for Me written by D. A. Sarac and published by Sourcebooks. This book was released on 2021-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-discovery journal for inspiration, growth, and celebrating your own f*cking brilliance! Do you know who you are? No, truly, do you know yourself down to your very roots? Where you're going from here? Who you're meant to be? Why the f*ck not?! Celebrating yourself isn't selfish. It isn't self-indulgent or arrogant--it's empowering as hell! We've all been in situations where our imposter syndrome tells us we're not good enough, where others define us, where we're not sure where we're going on our own path. No more! It's time to reflect and reconnect with our own inner bad*ssery. With concrete exercises that help us reflect on who we are from the inside out, Love This F*cking Journey for Meis a positive self-help book for women looking to: Celebrate who you've been:With sections on self-discovery and self-awareness, understand all the things that make you, YOU! Throw a party for the mistakes you've made:Because growth mindset makes every failure a chance to grow Love the person you are:Self-love and confidence are not to be ignored. And build the future of your f*cking dreams:Have fun with that inspirational dream life With guided prompts, sweary sayings, and an empowering AF spirit, this is the perfect journal for readers who are ready to unpack their own greatness. The ideal self-love journal, positivity journal, or guided journal to get you through, this book will get you to stand up and declare, "I love this f*cking journey for me!"

Self Discovery Journal

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Author :
Publisher : Roland Bind
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Self Discovery Journal by : Tiffany Adams

Download or read book Self Discovery Journal written by Tiffany Adams and published by Roland Bind. This book was released on 2020-01-27 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 69 percent of people feel trapped in their same old redundant routine. Are you one of them? Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance? Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal progress or growth whatsoever? Do you want to create a new life for yourself -- one filled with genuine happiness and a love for both yourself and what you do? Dissatisfaction is all too common nowadays. People are depressed, miserable, and hate their daily routine, feeling as if their life's purpose doesn't exist. For the most part, a major contributing factor is that you stay in your comfort zone and don't try to grow as an individual. Another part is that your mind is too fixated on The best thing you can do for yourself in times of doubt, sadness, and unfulfillment is to focus your thoughts inward and try ★★ In Self Discovery Journal, you will discover: ★★ ♦ 365 thought-provoking questions to help you better understand yourself and open the door of opportunity for change in both mindset and lifestyle ♦ How to become happy and satisfied in the life you're living, as well as how to make your dream life turn into reality ♦ The never-ending life cycle many people get sucked into, and how to dig yourself out of this torturous rabbit hole ♦ The key to maintaining a successful life, even if your goals constantly develop into something entirely new ♦ The #1 stumbling block that hinders personal growth, and how to push past its detrimental effects on your future ♦ A step-by-step manual designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life ♦ How figuring out your personality type can help you decide what kind of life would suit you best, and how to do it The well-known saying, “You can’t teach an old dog new tricks,” simply doesn’t apply here. It doesn’t matter whether you’re in your mid-twenties or your late fifties - it’s never too late for anyone to make the change they wish to see within their own self-discovery. Not only can you take this journey at your own pace and in the comfort and privacy of your own home, but there also aren’t any seminars, programs, or life coaches involved, so you can rest assured knowing there will be no extra costs draining your funds. Even if you’ve given self-discovery a try before, finding yourself ending the program with the same mindset as when you began, it is something worth fighting for and trying again and again until it finally clicks. After all, it isn’t about the destination, but the journey itself that it took to get there. The clock is ticking! Every second you spend on something that isn’t working towards finding your true self is another second wasted in misery.

Make Your Mark Journal to Self Discovery

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Publisher :
ISBN 13 : 9781071058558
Total Pages : 74 pages
Book Rating : 4.0/5 (585 download)

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Book Synopsis Make Your Mark Journal to Self Discovery by : Marinova Journals

Download or read book Make Your Mark Journal to Self Discovery written by Marinova Journals and published by . This book was released on 2019-05-31 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique journal is perfect for those who want to embrace on the journey of self discovery. Included are over 30 prompt journal pages, goal checklist pages and daily grateful gratitude journal pages. A unique journal to write in, the perfect book to carry with you at a hand size 6x9". Awesome gift idea, grab one now and start to discover your real self.

Discover Who You Truly Are Self Discovery Prompt Journal Resourceful Questions and Writing Prompts to Help You Discover Yourself and Help You Tap Into Your Infinite Abilities

Download Discover Who You Truly Are Self Discovery Prompt Journal Resourceful Questions and Writing Prompts to Help You Discover Yourself and Help You Tap Into Your Infinite Abilities PDF Online Free

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Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.6/5 (72 download)

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Book Synopsis Discover Who You Truly Are Self Discovery Prompt Journal Resourceful Questions and Writing Prompts to Help You Discover Yourself and Help You Tap Into Your Infinite Abilities by : Chakindra Self Discovery Journals

Download or read book Discover Who You Truly Are Self Discovery Prompt Journal Resourceful Questions and Writing Prompts to Help You Discover Yourself and Help You Tap Into Your Infinite Abilities written by Chakindra Self Discovery Journals and published by . This book was released on 2020-01-31 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK DESCRIPTION Most people feel lost and out of place in life. Without any sense of purpose and fulfilment regardless of the efforts that they invest in their goals, they feel let down and depressed. Does this ring a bell to you? Do you in any way relate to this saddening reality? What if there was a way to get out of this and live the life you have ever dreamt of, would it be a journey worth taking? You no longer need to feel irrelevant or inferior anymore. There is a part inside you that is greater than anything you have ever imagined - a part that is capable of launching you from where you are to where you ought to be. All you need to do in order to be successful in your daily activities is to tap into the infinite possibilities of your inner world. Identify the key challenges preventing you from achieving your full potential and get rid of them. By finding your true self, you can: Enjoy inner peace Develop and optimize your hidden talents build better relationships, Achieve set goals, and Live a fulfilled life. You are no longer hindered by your fears, as you turn them into your strengths. Your life can be radiant and colourful - a life filled with joy, happiness and serenity. With such a newly found lifestyle you can influence your environment, thereby turning all that you lay your hands upon to gold! With this self-discovery journal, you will be provided with a series of insightful questions that will address the truth behind your existence - sole purpose and help you discover your true inner self. The key areas that are covered include health, careers, goals, relationships, mind, and many more. Through this journal, you will be able to actualize your aims in each category. Reading this book from a psychological point of view would help you achieve your desired results. In addition, you really need to put the information gathered in this journal to practice - not just read them. For ease of reading and practical use, the book is neatly and separately layed into the following prompt sections: Self-Awareness Journaling Prompts Self-Awareness Journaling Prompts on Health Self-Awareness Journaling Prompts on Gratitude Self-Awareness Journaling Prompts on Relationships Self-Awareness Journaling Prompts on Business Self-Awareness Journaling Prompts on Anxiety Self-Awareness Journaling Prompts on Finance Self-Awareness Journaling Prompts on Technology Self-Awareness Journaling Prompts on Arts and Entertainment Self-Awareness Journaling Prompts on Education Self-Awareness Journaling Prompts on Work and Careers Self-Awareness Journaling Prompts on Other General Areas

A Journal of Self-Discovery: the Journey of a Written Life

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Author :
Publisher : Bookbaby
ISBN 13 : 9781098383046
Total Pages : 158 pages
Book Rating : 4.3/5 (83 download)

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Book Synopsis A Journal of Self-Discovery: the Journey of a Written Life by : Kenya Dryden

Download or read book A Journal of Self-Discovery: the Journey of a Written Life written by Kenya Dryden and published by Bookbaby. This book was released on 2021-08-11 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal to aid in the discovery of one's highest potential and version of self.

Self Discovery Journal

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Publisher :
ISBN 13 : 9781536826685
Total Pages : 106 pages
Book Rating : 4.8/5 (266 download)

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Book Synopsis Self Discovery Journal by : Amy J. Blake

Download or read book Self Discovery Journal written by Amy J. Blake and published by . This book was released on 2016-07-31 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discovery Journal 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 100 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?

Self Discovery Journal

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983918513
Total Pages : 238 pages
Book Rating : 4.9/5 (185 download)

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Book Synopsis Self Discovery Journal by : Gerald Confienza

Download or read book Self Discovery Journal written by Gerald Confienza and published by Createspace Independent Publishing Platform. This book was released on 2018-01-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you had a child and left him or her unattended without care or attention for a day? How about a couple of weeks? Even worse, how about several months or years? I know, it's almost too cruel to think about. As kids, we're in full connection with the child inside of us. We run, we play, we chase after things that we enjoy and love. We may not realize it, but we're deeply connected to who we are and what we want. As we grow older, however, we lose this connection and leave ourselves unattended for much too long. We are introduced to words, and words have narrow meanings. Time and time again we've been labeled by our peers and parents through the use of these words. This has happened for so long that we act as if we're programmed to follow them. In short, we lose sight of who we really are and what we really want. This book serves as an invitation to a journey of self-discovery. My aim is that my readers will be able to: Disassociate from labels others have placed on them that are hindering their journey of self-exploration. Stop reliving negative karmic cycles and disassociate from past experiences. Learn about their personal VITALS and preferences in the human hierarchy of needs. Find who they are and what they want in every area of their lives through 200 carefully designed questions. Finally, reconnect with themselves and strengthen their sense of self. Welcome to Self Discovery Journal.

Self Discovery Journal

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Publisher :
ISBN 13 : 9781914138201
Total Pages : 226 pages
Book Rating : 4.1/5 (382 download)

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Book Synopsis Self Discovery Journal by : Bryan Morrison

Download or read book Self Discovery Journal written by Bryan Morrison and published by . This book was released on 2020-11-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin A Powerful Journey of Identifying Your Best Self Using the Process of Self- Exploration Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing?Have you ever wondered who you really are? What your life purpose is? What are you really meant to do on this Earth, in this lifetime?If so, then keep reading! Hello! Welcome to "SELF DISCOVERY JOURNAL". The journey of self-discovery requires a lot of groundwork and can be daunting at times, as it involves revisiting a lot of your past experiences, choices and emotions. Self-discovery can be an ongoing journey. It's all about unraveling yourself and then unraveling yourself further to learn more and more about you. A step-by-step journal designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life Asking the appropriate self-discovery questions can be a very powerful way to discover who you really are, and remove negative beliefs about yourself and get a very vivid knowledge of what you truly want for yourself and your life. This journal is designed to take you through a journey of self-exploration and self-awareness. Whether you're learning from success or failure, continuing to move forward and learn more about yourself is key Here's what makes this book special: Introduction to Self-Discovery How to Improve Yourself Daily Improve Your Situation and Improve Yourself Self-Discovery Tips That Will Make Your Life Better 365 Queries Self-Discovery: To Discover Who You Are, What You Need and Find Real Happiness Much, much more! This book is different from others because in this book: You will learn the importance of Self-care in your journey to Self- discovery You will identify ways on how to discover your passion You will learn how to improve yourself By the end of this book, you will discover the most important element of all: You will discover YOURSELF.

Self Discovery Journal

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517177768
Total Pages : 132 pages
Book Rating : 4.1/5 (777 download)

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Book Synopsis Self Discovery Journal by : Shalu Sharma

Download or read book Self Discovery Journal written by Shalu Sharma and published by Createspace Independent Publishing Platform. This book was released on 2015-09-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a set of 121 questions (with lines) for you to note your thoughts. Every woman should record their thought that serves as a powerful way to clear the head and maintain physical and emotional well being. There is growing evidence to suggest that maintaining a journal helps improve physical and mental health. Research carried out by a team (Pennebaker et. al.) at the University of Texas at Austin showed that those who engage in expressive writing for three 5-minutes session in the first person conferred health benefits. Writing will help you to reduce stress, clear your thoughts, know yourself better, solve previously unsolved questions and feel calmer and happier. Some of the other benefits of journal writing include; It has the ability to increase overall intelligence (IQ) by increasing vocabulary. Allows you to think and actively engage in thoughts and let go of frustrations. Journaling will increase help you manage your emotions and increase self-awareness. Writing has shown to increase memory and comprehension. Relieve from stress and trauma by improving immune functions. It will certainly help you unlock your creativity and increase self-confidence. Will help you achieve goals by activating the reticular activating system (RAS) responsible for regulating wakefulness and sleep-wake transitions that plays an important part in achieving goals. Try to write about 10 to 20 minutes each day. Do not worry about punctuation and grammar. There are 121 journal type questions and you don't need to start from the first page. Just pick a question and start writing. Your journaling will be the cheapest therapy you can get helping you to let go of bottled-up emotions. Once you start writing, you will feel emotionally, physically and spiritually lighter with yourself. Journal writing will change your life for the better. **Those who have bought the kindle version of this book can use loose paper or another notebook to pen the answers while those who bought the paperback can use the spaces within the book.

Self Exploration Journals

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Author :
Publisher : Independently Published
ISBN 13 : 9781076661661
Total Pages : 136 pages
Book Rating : 4.6/5 (616 download)

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Book Synopsis Self Exploration Journals by : Andy P Wiley

Download or read book Self Exploration Journals written by Andy P Wiley and published by Independently Published. This book was released on 2019-06-27 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get To Know Yourself With This Notebook Journal With 135 Self Discovery Questions

Know Thyself

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Publisher :
ISBN 13 : 9781709774867
Total Pages : 106 pages
Book Rating : 4.7/5 (748 download)

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Book Synopsis Know Thyself by : Pamela Busby

Download or read book Know Thyself written by Pamela Busby and published by . This book was released on 2019-11-20 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you ask questions, you get answers. But we don't always know what questions to ask! This journal is designed to help inspire you to delve deep into what makes you YOU. There are 102 thought provoking questions that are great at helping you find and discover your own true self and what makes you tick. It's especially helpful if you are on the healing path and want to work proactively. Use it daily and follow the prompts in order, or just pick a random page that calls out to you each day or when drawn to it. It'll help you focus on uncovering the real you in this writing space where you can record your story, your real self. It's perfect for yourself or as a Birthday present or Christmas Gift too! Example of the included prompts: Where are my boundaries? What is my greatest strength? Where am I worried what people think? What choices are in front of me? Where am I resisting? What am I passionate about? Where am I feeling out of control and why? What helps ground me? How can I include more joy in my life?

365 Days Self Discovery Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.6/5 (535 download)

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Book Synopsis 365 Days Self Discovery Journal by : Jean P Dixon

Download or read book 365 Days Self Discovery Journal written by Jean P Dixon and published by . This book was released on 2020-06-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sure you're living your life to the fullest? If you are curious to test yourself, to find out who you are and what you want in all areas of your life, then keep reading! A popular figure (James Dean) once said, "Dream as if you'll live forever, and live as if you'll die today!" Hey! Do you take time to stalk your passions, or are you a captive to the daily grind? If you abruptly feel lost and want to discover your problems or whether you want to test yourself to know what you want from your life, the best solution is to take "The 365 Self Discovery Journal" and a pen and write down all your thoughts in it.What if you discovered ways to master your world so that you could master your outer universe and experience an amazing life? What if you could see what's obstructing your potential and truly get unstuck? How would life be different if you find happiness in everything? More inner peace? Better relationships? More happiness? More cheerfulness? More wealth? Less Stress and anxiety? All this is feasible, and I'll help you achieve that in this journal!The "365 Self Discovery Journal" is not like the regularized diary; it would help you get a better understanding of yourself. With powerful quotes to inspire you, this beautiful, carefully created guided journal is a perfect match for everyone who seeks a unique book for daily self-discovery.Hey! It is not just an empty page where you can rage about the things that you have done throughout the day. This self-discovery journal will increasingly help you reveal the in-depth (hidden) details that you might have negligently been hiding from yourself and the people around you. Upon the discovery of these hidden characters of your being, you will witness complete happiness!The "365 Self Discovery Journal" will help you in many ways to break down every area of your life (health, relationships, spirituality, and so much more) and help you pin down what you want to accomplish in each one of them and provided are 365 imaginative questions to Grow Your Self Esteem( with a powerful inspirational quote for each day). In this powerful book," 365 Self Discovery Journal", you will Discover: -How to become more conscious about what you desire, and create a productive and fulfilling life through one journaling question a day.-How to disconnect from the past things you witness in life (that may be hindering your growth).-The essence behind your exact needs.-Why many personalities are stuck in endless circles of sadness.-How to move on once you've recognized your issues by harnessing the power of the journaling experience.You can grow even more reliable by honestly facing the characteristics revealed by your inventory. Don't be scared to admit who you are and accept your shortcomings. Only then can you begin working on the vulnerabilities of becoming a better person and enjoying your strengths to savor each day.In addition to expressing, keeping a journal, and pondering who you are or who you want to become, there are several extra things inside the book. The "365 self-Discovery Journal" will help you get to the origin of your identity.There's no doubt that the mission of self-discovery is like no other mission you will ever take. It is immensely exciting and pleasant to learn something that you did not know about yourself before. Set a realistic goal of learning something new about yourself every day for 365 days, and then get entangled in exercises that will help become the best version of yourself!Click the link below to get your copy of the "365 Self-Discovery Journal, Now!

Self Discovery Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 183 pages
Book Rating : 4.6/5 (795 download)

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Book Synopsis Self Discovery Journal by : Mary Casie

Download or read book Self Discovery Journal written by Mary Casie and published by . This book was released on 2020-08-27 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a hard time understanding who you are? If your goal is to improve and know yourself, then the "Self-Discovery Journal"is the right book for you! This book will let you be mindful of your career, your dreams, your character, and others. Name them! All of these are in this book. The importance of journaling is paramount when undergoing this journey. It acts as a way to note down the thoughts when you have them, what external or internal event might be triggering them, the intensity of the thought, the intensity of the mood, how long it took to go down or fade away and learning how to gauge the intensity of the experience through number scales. A series of templates and exercises will help you begin observing yourself for the first week of this four week understanding of yourself and symptoms. It is essential to notice maladaptive responses as much as it is essential to be learning new, healthier responses in day to day living. This Book Covers: Benefits of Journaling Purpose of Writing Your Thoughts How to Be Sincere? Who am I? Understanding Yourself How to Write a Journal How to Use Self Discovery Journal ... And Much More! Taking notes, writing journals, and tracking yourself, is not about judgment; try to avoid self-judgments and to write objectively within the pages of your journal. Through journaling, you will track the changes to yourself, such as how you perceive things and on what level you are in knowing yourself. This book will be convenient. It will be your guide as you come to know and discover yourself more! What are you waiting for? Own this book now; all you need to do is to scroll up and click Buy Now!