Author : André Gauthier
Publisher : HARMONIE ET SNTÉ 2000
ISBN 13 : 2981334298
Total Pages : 60 pages
Book Rating : 4.9/5 (813 download)
Book Synopsis A Vegetarian Diet with Food Combining by : André Gauthier
Download or read book A Vegetarian Diet with Food Combining written by André Gauthier and published by HARMONIE ET SNTÉ 2000. This book was released on 2015-08-26T00:00:00Z with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harmonie et Santé 2000 presents a diet that can help prevent cancer, cardiovascular disease, diabetes, obesity, constipation, acne, allergies, arthritis, certain neurological disorders such as Alzheimer’s disease, Parkinson’s disease, strokes and much more. The introduction will explain how human beings can develop their maximum mental and physical potential by applying three basic rules: rest, exercise and a healthy diet. You will also find a definition and explanation of vegetarianism and food combining, a list of the main sattvic foods and a menu. Finally, you will find thirteen protein recipes and sixteen carbohydrate recipes for two and a table for multiple portions.