Alimentacion Sana Para Vivir Mejor The Detox Kitchen Bible

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Alimentación sana para vivir mejor / The Detox Kitchen Bible

Author : Lily Simpson
Publisher : National Geographic Books
ISBN 13 : 8416449430
Total Pages : 0 pages
Book Rating : 4.4/5 (164 download)

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Book Synopsis Alimentación sana para vivir mejor / The Detox Kitchen Bible by : Lily Simpson

Download or read book Alimentación sana para vivir mejor / The Detox Kitchen Bible written by Lily Simpson and published by National Geographic Books. This book was released on 2016-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tu guía para una alimentación sana sin gluten, sin lácteos y sin azúcares refinados. Hoy en día nuestros cuerpos trabajan más que nunca para estar sanos y librarse de las toxinas y el estrés. La polución, un estilo de vida frenético y una dieta alta en alimentos procesados nos causan una tensión innecesaria que con el tiempo se traduce en falta de nutrientes, cansancio y conductas negativas hacia la comida. La chef Lily Simpson y el nutricionista Rob Hobson te proponen frenar estos efectos negativos, tomar conciencia de lo que comes y dar un descanso a todos los alimentos que no te sientan bien. En este libro se recogen más de 150 recetas saludables, deliciosas y llenas de sabor gracias a sus inteligentes combinaciones de hierbas, especias y aceites y todas ellas se elaboran con ingredientes sin gluten, sin lactosa y sin azúcar refinado. Además, cada receta especifica qué principales nutrientes tiene y qué problemas de salud puede ayudarte a mejorar. Pero Alimentación sana para vivir mejor no es solo un libro de recetas. El nutricionista Rob Hobson nos ofrece pautas de cómo mejorar nuestra salud a través de la alimentación, en función de nuestras necesidades; tanto si se trata de perder peso o ganar energía, recuperar el buen aspecto de nuestra piel o simplemente para depurar nuestro cuerpo después de algunos excesos. Cuida tu alimentación y consigue una salud resplandeciente con esta completa guía para el bienestar diario. ENGLISH DESCRIPTION The power of good, natural food beats any fad diet. By bombarding your body with a sea of nutrients and a range of delicious flavors, your skin will glow, your hair will shine, your stress levels will decrease, and you'll feel full of energy. This is what the Detox Kitchen philosophy is all about: fresh, bright, delicious, and nutritious food that will leave you radiant with health. Using mouthwatering flavor combinations and an encyclopedic knowledge of ingredients, founder and chef Lily Simpson and nutritionist Rob Hobson have created two hundred carefully tailored recipes and a variety of meal plans to bring you this ultimate, comprehensive bible of detox food--all wheat-, dairy- and sugar-free. Whether you'd like a weekend plan to nurture your body after a demanding week or a seven-day regime to improve your skin, boost your energy levels, or gain relief from a health condition, the book will allow you to "eat yourself well" and shuffle this treasury of recipes to suit your needs. The vibrant dishes are inspired by Lily's worldwide travels, and include Beetroot Falafel, Avocado Smash; Chicken, Cashew and Tarragon Wraps; Pad Thai with Brown Rice Noodles; Sesame Seed Cookies; Butterbean Mash; Pinto Bean Chilli; Pineapple Carpaccio Coconut Clouds; and Apricot and Ginger Jam. With beautiful photography and a striking design, The Detox Kitchen Bible is the definitive guide to eating your way to a healthy glow. Get detoxing and feel cleansed from the inside out.

The Detox Kitchen Bible

Author : Lily Simpson
Publisher : Bloomsbury Publishing
ISBN 13 : 1408852861
Total Pages : 419 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Detox Kitchen Bible by : Lily Simpson

Download or read book The Detox Kitchen Bible written by Lily Simpson and published by Bloomsbury Publishing. This book was released on 2015-06-04 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers – including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes – brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin – or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.

The Art of Sleeping

Author : Rob Hobson
Publisher : HQ
ISBN 13 : 9780008453633
Total Pages : 224 pages
Book Rating : 4.4/5 (536 download)

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Book Synopsis The Art of Sleeping by : Rob Hobson

Download or read book The Art of Sleeping written by Rob Hobson and published by HQ. This book was released on 2022-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An insomniac's dream buy!'THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME

The Metainterface

Author : Christian Ulrik Andersen
Publisher : MIT Press
ISBN 13 : 0262549670
Total Pages : 249 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis The Metainterface by : Christian Ulrik Andersen

Download or read book The Metainterface written by Christian Ulrik Andersen and published by MIT Press. This book was released on 2023-10-31 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the interface has moved from the PC into cultural platforms, as seen in a series of works of net art, software art and electronic literature. The computer interface is both omnipresent and invisible, at once embedded in everyday objects and characterized by hidden exchanges of information between objects. The interface has moved from office into culture, with devices, apps, the cloud, and data streams as new cultural platforms. In The Metainterface, Christian Ulrik Andersen and Søren Bro Pold examine the relationships between art and interfaces, tracing the interface's disruption of everyday cultural practices. They present a new interface paradigm of cloud services, smartphones, and data capture, and examine how particular art forms—including net art, software art, and electronic literature—seek to reflect and explore this paradigm. Andersen and Pold argue that despite attempts to make the interface disappear into smooth access and smart interaction, it gradually resurfaces; there is a metainterface to the displaced interface. Art can help us see this; the interface can be an important outlet for aesthetic critique. Andersen and Pold describe the “semantic capitalism” of a metainterface industry that captures user behavior; the metainterface industry's disruption of everyday urban life, changing how the city is read, inhabited, and organized; the ways that the material displacement of the cloud affects the experience of the interface; and the potential of designing with an awareness of the language and grammar of interfaces.

The Graphic Novel

Author : Jan Baetens
Publisher : Cambridge University Press
ISBN 13 : 1107025230
Total Pages : 297 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis The Graphic Novel by : Jan Baetens

Download or read book The Graphic Novel written by Jan Baetens and published by Cambridge University Press. This book was released on 2015 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides both students and scholars with a critical and historical introduction to the graphic novel. Jan Baetens and Hugo Frey explore this exciting form of visual and literary communication, showing readers how to situate and analyse graphic novels since their rise to prominence half a century ago. Several key questions are addressed: what is the graphic novel? How do we read graphic novels as narrative forms? Why is page design and publishing format so significant? What theories are developing to explain the genre? How is this form blurring the categories of high and popular literature? Why are graphic novelists nostalgic for the old comics? The authors address these and many other questions raised by the genre. Through their analysis of the works of many well-known graphic novelists - including Bechdel, Clowes, Spiegelman and Ware - Baetens and Frey offer significant insights for future teaching and research on the graphic novel.

My Phone Lies to Me

Author : Alexandra Juhasz
Publisher : punctum books
ISBN 13 : 1685710689
Total Pages : 145 pages
Book Rating : 4.6/5 (857 download)

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Book Synopsis My Phone Lies to Me by : Alexandra Juhasz

Download or read book My Phone Lies to Me written by Alexandra Juhasz and published by punctum books. This book was released on 2022-11-18 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Autobiographical Comics

Author : Elisabeth El Refaie
Publisher : Univ. Press of Mississippi
ISBN 13 : 1617036137
Total Pages : 283 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Autobiographical Comics by : Elisabeth El Refaie

Download or read book Autobiographical Comics written by Elisabeth El Refaie and published by Univ. Press of Mississippi. This book was released on 2012-10-10 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: A troubled childhood in Iran. Living with a disability. Grieving for a dead child. Over the last forty years the comic book has become an increasingly popular way of telling personal stories of considerable complexity and depth. In Autobiographical Comics: Life Writing in Pictures, Elisabeth El Refaie offers a long overdue assessment of the key conventions, formal properties, and narrative patterns of this fascinating genre. The book considers eighty-five works of North American and European provenance, works that cover a broad range of subject matters and employ many different artistic styles. Drawing on concepts from several disciplinary fields--including semiotics, literary and narrative theory, art history, and psychology--El Refaie shows that the traditions and formal features of comics provide new possibilities for autobiographical storytelling. For example, the requirement to produce multiple drawn versions of one's self necessarily involves an intense engagement with physical aspects of identity, as well as with the cultural models that underpin body image. The comics medium also offers memoirists unique ways of representing their experience of time, their memories of past events, and their hopes and dreams for the future. Furthermore, autobiographical comics creators are able to draw on the close association in contemporary Western culture between seeing and believing in order to persuade readers of the authentic nature of their stories.

Thoughts of a 87 Year Old

Author : Cinder Publishing
Publisher :
ISBN 13 : 9781692135706
Total Pages : 112 pages
Book Rating : 4.1/5 (357 download)

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Book Synopsis Thoughts of a 87 Year Old by : Cinder Publishing

Download or read book Thoughts of a 87 Year Old written by Cinder Publishing and published by . This book was released on 2019-09-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 87 Year Old Birthday Journal / Diary / Notebook makes an awesome unique birthday card / greeting card idea as a present! This journal is 6 x 9 inches in size with 110 blank lined pages with a white background theme for writing down thoughts, notes, ideas, or even sketching.

Social Media and the Post-Truth World Order

Author : Gabriele Cosentino
Publisher : Springer Nature
ISBN 13 : 3030430057
Total Pages : 151 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Social Media and the Post-Truth World Order by : Gabriele Cosentino

Download or read book Social Media and the Post-Truth World Order written by Gabriele Cosentino and published by Springer Nature. This book was released on 2020-03-16 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses post-truth not merely as a Western issue, but as a problematic political and cultural condition with global ramifications. By locating the roots of the phenomenon in the trust crisis suffered by liberal democracy and its institutions, the book argues that post-truth serves as a space for ideological conflicts and geopolitical power struggles that are reshaping the world order. The era of post-truth politics is thus here to stay, and its reach is increasingly global: Russian trolls organizing events on social media attended by thousands of unaware American citizens; Turkish pro-government activists amplifying on Twitter conspiracy theories concocted via Internet imageboards by online subcultures in the United States; American and European social media users spreading fictional political narratives in support of the Syrian regime; and Facebook offering a platform for a harassment campaign by Buddhist ultra-nationalists in Myanmar that led to the killing of thousands of Muslims. These are just some of the examples that demonstrate the dangerous effects of the Internet-driven global diffusion of disinformation and misinformation. Grounded on a theoretical framework yet written in an engaging and accessible way, this timely book is a valuable resource for students, researchers, policymakers and citizens concerned with the impact of social media on politics.

Cambridge International AS & A Level Further Mathematics Coursebook

Author : Lee Mckelvey
Publisher : Cambridge University Press
ISBN 13 : 9781108403375
Total Pages : 608 pages
Book Rating : 4.4/5 (33 download)

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Book Synopsis Cambridge International AS & A Level Further Mathematics Coursebook by : Lee Mckelvey

Download or read book Cambridge International AS & A Level Further Mathematics Coursebook written by Lee Mckelvey and published by Cambridge University Press. This book was released on 2018-08-31 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cambridge International AS & A Level Further Mathematics supports students following the 9231 syllabus. This single coursebook comprehensively covers all four modules of the syllabus and helps support students in their studies and develops their mathematical skills. Authored by experienced teachers of Further Mathematics, the coursebook provides detailed explanations and clear worked examples with practice exercises and exam-style questions. Answers are at the back of the book.

Post-Truth

Author : Matthew d'Ancona
Publisher : Random House
ISBN 13 : 1473551927
Total Pages : 126 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Post-Truth by : Matthew d'Ancona

Download or read book Post-Truth written by Matthew d'Ancona and published by Random House. This book was released on 2017-05-11 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Post-Truth era— a time in which the art of the lie is shaking the very foundations of democracy and the world as we know it. The Brexit vote; Donald Trump’s victory; the rejection of climate change science; the vilification of immigrants; all have been based on the power to evoke feelings and not facts. So what does it all mean and how can we champion truth in in a time of lies and ‘alternative facts’? In this eye-opening and timely book, Post-Truth is distinguished from a long tradition of political lies, exaggeration and spin. What is new is not the mendacity of politicians but the public’s response to it and the ability of new technologies and social media to manipulate, polarise and entrench opinion. Where trust has evaporated, conspiracy theories thrive, the authority of the media wilt and emotions matter more than facts . Now, one of the UK’s most respected political journalists, Matthew d’Ancona investigates how we got here, why quiet resignation is not an option and how we can and must fight back.

The Judges of England

Author : Edward Foss
Publisher :
ISBN 13 :
Total Pages : 572 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis The Judges of England by : Edward Foss

Download or read book The Judges of England written by Edward Foss and published by . This book was released on 1857 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt:

2020 Beaches

Author :
Publisher :
ISBN 13 : 9781684600267
Total Pages : pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis 2020 Beaches by :

Download or read book 2020 Beaches written by and published by . This book was released on 2019-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exploring Christian Heritage

Author : C. Douglas Weaver
Publisher :
ISBN 13 : 9781481321945
Total Pages : 0 pages
Book Rating : 4.3/5 (219 download)

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Book Synopsis Exploring Christian Heritage by : C. Douglas Weaver

Download or read book Exploring Christian Heritage written by C. Douglas Weaver and published by . This book was released on 2024-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fluid Flow Modelling

Author : E. Cabrera
Publisher :
ISBN 13 :
Total Pages : 664 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Fluid Flow Modelling by : E. Cabrera

Download or read book Fluid Flow Modelling written by E. Cabrera and published by . This book was released on 1992 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Farm to Chef

Author : Lynn Crawford
Publisher : Penguin
ISBN 13 : 0143193619
Total Pages : 507 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Farm to Chef by : Lynn Crawford

Download or read book Farm to Chef written by Lynn Crawford and published by Penguin. This book was released on 2017-09-12 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Winner for Gourmand World Cookbook Awards 2017 - Women Chef Winner of the 2018 Taste Canada Awards - General Cookbooks Bestselling author and acclaimed chef Lynn Crawford celebrates the bounty of the seasons with over 140 recipes featuring farm-fresh produce for every occasion There's nothing more satisfying than going to a farmer's market, picking out the freshest produce and creating vibrant recipes to showcase those ingredients. Farm to Chef comes to life with Lynn Crawford's passion for seasonal cooking and takes readers on a year-long journey with 140 original recipes, organized by season. You'll discover how easy it is to prepare fresh market ingredients, with a range of the chef's favourite fruits and vegetables: peas and rhubarb in the spring, summer berries and corn, leeks and pears in the fall, and parsnips and squash in the winter months. Whether you're braising, roasting, baking or preserving an abundance of produce, these recipes will offer immediate inspiration. Lynn shares her go-to favourites, like Harvest Apple Pie, Primavera Pizza with Ramp Pesto and Zucchini Bread with Walnut-Honey Butter, and new takes on the classics, including Butter Chicken with Rutabaga, Morel Mushroom Panzanella Salad, and Fennel Gratin with Feta and Dill. In the autumn, curl up with a warm bowl of Carrot Lemongrass Soup with Ginger Pork Dumplings, but when the weather heats up, enjoy Grilled Flank Steak with Charred Beefsteak Tomatoes and Blue Cheese. With something for everyone and beautiful photography throughout, Farm to Chef celebrates the bounty of the seasons and will become a mainstay in your kitchen.

Graphic Women

Author : Hillary L. Chute
Publisher :
ISBN 13 : 9780231150620
Total Pages : 297 pages
Book Rating : 4.1/5 (56 download)

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Book Synopsis Graphic Women by : Hillary L. Chute

Download or read book Graphic Women written by Hillary L. Chute and published by . This book was released on 2010 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some of the most acclaimed books of the twenty-first century are autobiographical comics by women. Aline Kominsky-Crumb is a pioneer of the autobiographical form, showing women's everyday lives, especially through the lens of the body. Phoebe Gloeckner places teenage sexuality at the center of her work, while Lynda Barry uses collage and the empty spaces between frames to capture the process of memory. Marjane Satrapi's Persepolis experiments with visual witness to frame her personal and historical narrative, and Alison Bechdel's Fun Home meticulously incorporates family documents by hand to re-present the author's past. These five cartoonists move the art of autobiography and graphic storytelling in new directions, particularly through the depiction of sex, gender, and lived experience. Hillary L. Chute explores their verbal and visual techniques, which have transformed autobiographical narrative and contemporary comics. Through the interplay of words and images, and the counterpoint of presence and absence, they express difficult, even traumatic stories while engaging with the workings of memory. Intertwining aesthetics and politics, these women both rewrite and redesign the parameters of acceptable discourse.