Ageless Agility

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Ageless Agility

Author : Lyubomyr Yatsyk
Publisher : Lyubomyr Yatsyk
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ageless Agility by : Lyubomyr Yatsyk

Download or read book Ageless Agility written by Lyubomyr Yatsyk and published by Lyubomyr Yatsyk. This book was released on 2024-02-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you over 60 and looking for ways to stay fit, active, and agile? Do you want to prevent injuries and common health concerns that come with aging? Ageless Agility is your ultimate guide to staying fit and active after 60. This book provides expert advice on stretching exercises, workout plans, and nutrition tips specifically designed for seniors. With easy-to-follow bullet points, you'll: - Discover the benefits of regular exercise for seniors over 60 - Learn the importance of stretching exercises in preventing injuries - Understand the physical changes that come with aging - Explore different types of stretching exercises, from basic to advanced - Get a comprehensive guide to Ageless Agility workouts, including warm-up and cool-down exercises, low-impact cardio, strength training, balance and coordination workouts, and more - Take your workouts to the next level with advanced Ageless Agility workouts, including progressive overload training, high-intensity interval training (HIIT), Pilates and yoga workouts, and adding resistance - Learn essential nutrients for older adults and healthy eating habits for a balanced diet - Discover tips on how to manage portions and snacking - Get expert advice on staying motivated and overcoming common barriers to exercise We understand that getting started on a fitness journey can be daunting, especially as you age. That's why Ageless Agility provides a safe and effective guide to help you ease into a fitness routine. Whether you are a beginner or an experienced senior athlete, this book offers something for everyone. Don't let age hold you back from living an active and healthy life. Get your copy of Ageless Agility today and start your journey towards a stronger, healthier, and more agile you.

Ageless Agility

Author : Jay Deep
Publisher : Maya Books
ISBN 13 : 9781963208313
Total Pages : 0 pages
Book Rating : 4.2/5 (83 download)

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Book Synopsis Ageless Agility by : Jay Deep

Download or read book Ageless Agility written by Jay Deep and published by Maya Books. This book was released on 2024-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveil the secrets to a life brimming with vitality, strength, and mobility, regardless of age. Ageless Agility: Build Your Mobility, Strength, and Vitality with Lifelong Health Strategies is your comprehensive guide to embracing a lifestyle that defies the conventional boundaries of aging. With a blend of scientific insights and practical wisdom, this book offers a transformative approach to maintaining physical health, nutritional balance, and holistic well-being. Embark on a journey through the intricacies of aging, learning the science behind it and the strategies to manage it. Discover the critical role of mobility in lifelong fitness, delve into strength building techniques suitable for all ages, and explore the significance of flexibility, core stability, and cardiovascular health in preserving your youthful essence. This book is not just about physical fitness; it's a holistic exploration of mental and emotional wellness. Understand the mental-physical connection, the importance of brain health, and the benefits of mindfulness practices like meditation, yoga, and Tai Chi. Nutrition takes center stage with comprehensive guides on eating for longevity, hydration, decoding diets, and the truths about supplements. Learn about superfoods, functional training, and the balance of hormones as you age. Ageless Agility extends beyond the individual, highlighting the importance of social connections, pursuing passions, and integrating fitness into everyday life. From creating a home fitness sanctuary to joining a fitness community, this book covers it all. Real-life case studies of those who found fitness later in life, along with practical tips for navigating changes during menopause, andropause, and beyond, offer inspiration and guidance. Ageless Agility is not just a book; it's a blueprint for a life of health, happiness, and longevity. Embrace this timeless dance of life and rewrite your aging story. What You Will Learn from This Book: Strategies for Enhancing Physical Health: Learn how to improve mobility, strength, and overall fitness through age-appropriate exercises and routines. Nutrition and Holistic Well-being: Gain insights into nutritional choices and diets that promote longevity and vitality, including the role of superfoods and supplements. Mental and Physical Connection: Discover the importance of mental health in maintaining physical fitness, including brain health and stress management techniques. Lifestyle and Habit Formation: Understand how daily habits, social connections, and hobbies contribute to a more agile and healthy life as you age. Comprehensive Approach to Aging: Explore various aspects of aging, from understanding the science of aging to practical tips for skin care, gut health, and managing chronic diseases. Who This Book Is For: Individuals Seeking Long-Term Health: Anyone interested in maintaining or improving their physical health and fitness over the long term, regardless of their current age. People Navigating Aging Changes: Those who are experiencing or preparing for the changes that come with aging, such as menopause, andropause, or changes in metabolism. Fitness Enthusiasts at Any Age: Individuals of all ages who are looking to incorporate new and effective fitness strategies into their routine. Holistic Health Advocates: Readers who are interested in a comprehensive approach to well-being, including the role of mental health, nutrition, and alternative therapies in aging well. Caregivers and Health Professionals: Caregivers, family members, and health professionals who support aging individuals and are looking for insights and strategies to aid in promoting longevity and vitality.

The Pillars of Health

Author : John Pierre
Publisher :
ISBN 13 : 1401942202
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Pillars of Health by : John Pierre

Download or read book The Pillars of Health written by John Pierre and published by . This book was released on 2013 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces four principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love and peace.

Aviation's Great Recruiter

Author : Herm L. Schreiner
Publisher : Kent State University Press
ISBN 13 : 9780873388214
Total Pages : 368 pages
Book Rating : 4.3/5 (882 download)

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Book Synopsis Aviation's Great Recruiter by : Herm L. Schreiner

Download or read book Aviation's Great Recruiter written by Herm L. Schreiner and published by Kent State University Press. This book was released on 2005 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Son of Czechoslovakian immigrants, Edward T. Packard sold his first model airplane in Cleveland in 1919 at the age of thirteen, a simple Pushers Stick Model. Lindbergh's 1927 solo flight conquering the Atlantic galvanized the aviation industry and jumpstarted his business, Cleveland Model and Supply Company, which at that time offered an extensive line of all-balsa wood model airplanes authentically replicating the early prototypes. Allied, and foreign model airplanes, which led to a famous worldwide enterprise whose growth required the involvement of his parents and his four brothers and ultimately employed nearly one hundred people. As aircraft designs became more complex, so did Cleveland models. The popularity of these realistic miniatures and the insight many hobbyists gained through their construction played a major role in the rapid World War II aviation mobilization, because the U.S. Army Air Corps was able to enlist recruits with skills in the principles of flight and aviation. publications served as the primary impetus for his comprehensive research. Included in this handsomely illustrated aviation history are photos and plans that originally accompanied the model kits and a never-before-published illustrated-plans index. Rare color photographs of Cleveland National Air Race aircraft and their daredevil pilots will be of interest to modelers, collectors, pilots, and aviation historians, who will find this book to be a significant addition to their libraries.

Serene Seniors

Author : Zhang Wei Ming (张伟明)
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis Serene Seniors by : Zhang Wei Ming (张伟明)

Download or read book Serene Seniors written by Zhang Wei Ming (张伟明) and published by Independently Published. This book was released on 2024-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient civilizations such as the Egyptians, Greeks, and Indians recognized the importance of harmonizing the body and mind through various practices, including yoga and martial arts. Yoga, originating in ancient India, encompasses a holistic approach to health, focusing on physical postures, and meditation to achieve balance and harmony. Similarly, martial arts traditions developed in cultures across the globe, emphasizing discipline, self-defense, and inner strength. Over time, these disciplines evolved, intersecting in surprising ways to form a unique synergy between the fluid movements of yoga and the structured techniques of martial arts. Objectives: The primary objective of "Senior Serenity: Martial Arts-Inspired Yoga for Ageless Agility" is to introduce a comprehensive approach to holistic well-being tailored specifically for seniors and martial artists. By blending the wisdom of yoga with the principles of martial arts, this program aims to empower individuals to cultivate physical vitality, mental clarity, and emotional serenity. Through a series of carefully designed practices, participants will learn to enhance their flexibility, strength, and balance while also nurturing their inner resilience and peace of mind. Key Points: Introduction: Welcome to a transformative journey towards ageless agility and serenity. Exploring the Fusion: Discover how the ancient practices of yoga and martial arts converge to create a powerful synergy. Benefits Beyond Age: Uncover the myriad physical, mental, and emotional benefits of integrating yoga and martial arts into your lifestyle. Mindful Movement: Dive into the practice of yoga, exploring how conscious movement can enhance overall well-being. Nurturing Body, Mind, and Spirit: Learn holistic approaches to nurturing your physical, mental, and emotional health. Achieving Balance Through Practice: Discover how yoga and martial arts offer complementary paths to achieving balance and harmony. Cultivating Discipline: Harness the power of discipline to cultivate vitality and resilience in your daily life. Sustaining Agility: Explore strategies for maintaining agility and vitality as you age, drawing on the wisdom of yoga and martial arts. Finding Serenity: Experience the profound peace and tranquility that arises from a dedicated yoga and martial arts practice. Embracing Age with Grace: Learn how to navigate the aging process with grace and acceptance, supported by these ancient traditions. Integrating Serenity: Explore practical ways to integrate serenity into your daily routines and interactions. Empowering Community: Join a supportive community of like-minded individuals committed to holistic well-being. Personal Growth: Discover your inner potential and unlock new levels of physical and spiritual growth. Building Resilience: Cultivate inner strength and resilience to navigate life's challenges with ease. Enhancing Self-Awareness: Deepen your understanding of yourself and your body through mindful movement and meditation. Cultivating Joy: Experience the joy and fulfillment that comes from living in alignment with your true self. Mind-Body Connection: Explore the profound connection between your physical body and mental well-being. Practical Applications: Learn how to apply the principles of yoga and martial arts to various aspects of your life, from relationships to work. Long-Term Wellness: Develop sustainable habits and practices that support your well-being for years to come. Conclusion: Embrace the journey towards ageless agility and serenity, knowing that you hold the power to transform your life from within.

Senior Dogs For Dummies?

Author : Susan McCullough
Publisher : John Wiley & Sons
ISBN 13 : 1118069870
Total Pages : 238 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Senior Dogs For Dummies? by : Susan McCullough

Download or read book Senior Dogs For Dummies? written by Susan McCullough and published by John Wiley & Sons. This book was released on 2011-04-20 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers wellness, nutrition, and socialization Keep your dog happy and healthy through the golden years Senior dogs are special creatures with special needs. This friendly guide provides reassuring, positive advice on handling the physical and emotional issues involved in caring for your beloved companion. You'll see how aging affects your dog, how to cope with common ailments, and what you can do to help your senior live a joyful, high-quality life. Praise for Senior Dogs For Dummies "The book is a resource that will enhance life both for senior dogs and for the humans who love them." - Teri Goodman, Coordinator, The Senior Dogs Project, www.srdogs.com "A dog who has lived his lifetime with you is a precious jewel to be loved and treasured. Susan has captured that spirit." - Liz Palika, author of Purebred Rescue Dog Adoption Discover how to: * Meet your senior's dietary needs * Safely exercise your senior * Manage health costs * Teach an older dog new tricks * Gain inspiration from stories about super senior dogs

Nandarl from Laredo

Author : N.D. Etherly
Publisher : Xlibris Corporation
ISBN 13 : 1483620336
Total Pages : 108 pages
Book Rating : 4.4/5 (836 download)

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Book Synopsis Nandarl from Laredo by : N.D. Etherly

Download or read book Nandarl from Laredo written by N.D. Etherly and published by Xlibris Corporation. This book was released on 2013-05-29 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: NanDarl from Laredo is a poignant and paradoxical collection of poems focusing on the various facets and aspects of one womans life in Laredo, Texas. Obstacles such as prejudice, rape, infidelity, and despair stunt NanDarls growth both emotionally and spiritually. N.D. Etherly weaves her eclectic and prevailing poems into a new tapestry, intertwining age-old conflicts with new-age perspectives, as she relates the story of an ordinary woman, NanDarl, whose strongest cord is resilience. Morphing Nadine Hernandez from her fantasy fiction, Numbing Nadine, into NanDarl in NanDarl from Laredo, N.D. Etherly parallels her previous fiction with newly-published poetry to create a split persona of an obscure woman grappling with adultery and depression. A powerful collection of unique poems, NanDarl from Laredo, is challenging, captivating, and empowering!

The King of the Trees (Third edition)

Author : William D. Burt
Publisher : KOT Books
ISBN 13 : 0998307920
Total Pages : 306 pages
Book Rating : 4.9/5 (983 download)

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Book Synopsis The King of the Trees (Third edition) by : William D. Burt

Download or read book The King of the Trees (Third edition) written by William D. Burt and published by KOT Books. This book was released on 2021-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1 in the "King of the Trees" allegorical series by William D. Burt. Publishing dates: 1st edition, 1998; 2nd edition, 2004; 3rd edition, 2020. (Illustrated by Terri Lahr and Rebecca Burt.) Includes glossary/pronunciation guide at the back for easier reading or reading aloud. What do an ancient wooden box, a jeweled medallion and some mysterious, green-garbed strangers share in common? When Rolin son of Gannon lands in the middle of this riddle, a white-robed old man launches him on an adventure worlds beyond the walls of his little log cabin. With the help of some grumpy griffins and a long-lost prophecy, Rolin and his newfound friend, Scanlon, battle a fiendish foe and his underworld army. Together, they embark upon a perilous quest for the fabled Isle of Luralin and the Tree of Life. When all hope seems lost, Rolin and his companions must learn to trust the King with their very lives if Rolin is to fulfill his royal destiny. The fate of many worlds and peoples hangs in the balance. In the end, Rolin learns that, "The greatest help oft comes in harm's disguise to those with trusting hearts and open eyes."

1655 Actual Words to Beat the Narcissist! Understanding Narcissism & Narcissistic Personality Disorder

Author : Nicholas Mag
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 784 pages
Book Rating : 4./5 ( download)

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Book Synopsis 1655 Actual Words to Beat the Narcissist! Understanding Narcissism & Narcissistic Personality Disorder by : Nicholas Mag

Download or read book 1655 Actual Words to Beat the Narcissist! Understanding Narcissism & Narcissistic Personality Disorder written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Beat the Narcissist! Understanding Narcissism & Narcissistic Personality Disorder. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Beat the Narcissist! Understanding Narcissism & Narcissistic Personality Disorder. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

819 Mental Triggers to Take Immediate Control of Your Mental, Emotional, Physical and Financial

Author : Nicholas Mag
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 791 pages
Book Rating : 4./5 ( download)

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Book Synopsis 819 Mental Triggers to Take Immediate Control of Your Mental, Emotional, Physical and Financial by : Nicholas Mag

Download or read book 819 Mental Triggers to Take Immediate Control of Your Mental, Emotional, Physical and Financial written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 791 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Take Immediate Control of Your Mental, Emotional, Physical and Financial. Quick effects. Some people reported beneficial effects from the very next day. However, beneficial effects occur between 3 days and 3 months, only in very rare cases it takes a longer time (6 months - 1 year). BUT I strongly recommend you to keep reading 3 mins (at least) a day, minimum 3 months because in this way the effects are very stable. You don't need a big chunk of your time or expensive programs. In this detailed and simple book, you find all the information you need. It gives you in detail a practical, very simple, effective and successful method. For good, I keep the price of the book as lower as I can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact me and I will give you a free copy. Benefits of the method for you: - this method has for you quick, profound and long-term results, most of the time for life - it can be used by anyone - including you :) - you can use it anytime - you can use it almost anywhere, thus benefiting from the "idle times" of everyday life: tram, bus, train, subway, waiting somewhere, waiting for someone etc. - it is the easiest possible way for you to acquire and maintain an exceptional life This book is a practical book that has over 350 pages. This book describes in detail a practical, very simple, effective and quick-action method called Solaria Mind 1001 (NEW), that helps you to Take Immediate Control of Your Mental, Emotional, Physical and Financial. In short, the Solaria Mind 1001 method consists of using positive thoughts, words, affirmations, emotions, and images. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. Everything is extremely simple! By reading this book, according to the given indications, you will have very rapid, positive, beneficial mental changes that will reflect in extraordinary, healthy habits and will produce real wonders in your life. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Take Immediate Control of Your Mental, Emotional, Physical and Financial. Here are some sections in this book: Disclosed secret - Reading formula and efficient operation Very useful - details and composition of the actual method The remarkable benefits of the method Practical advice - everything matters In this book, I used over 1,980 positive words with a high frequency of vibration, placed in an order that would bring a very good transformation in your life. I have also used over 1,090 positive statements structured in a way that will quickly bring you to solve your problems. I have also used in this book over 360 gorgeous images that have the role of quickly impregnating your subconscious with positive feelings and emotions, opening up your way to a quick success to Take Immediate Control of Your Mental, Emotional, Physical and Financial. You, also have a practical bonus in the pages of the book. Yes. The Miracle is possible!

784 Veritable Statements to Forgive Yourself and Start Your Spiritual Growth

Author : Nicholas Mag
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 784 pages
Book Rating : 4./5 ( download)

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Book Synopsis 784 Veritable Statements to Forgive Yourself and Start Your Spiritual Growth by : Nicholas Mag

Download or read book 784 Veritable Statements to Forgive Yourself and Start Your Spiritual Growth written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Forgive Yourself and Start Your Spiritual Growth. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Forgive Yourself and Start Your Spiritual Growth. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

1130 Decisive Thoughts to Stop Sabotaging Your Own Joy

Author : Nicholas Mag
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 783 pages
Book Rating : 4./5 ( download)

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Book Synopsis 1130 Decisive Thoughts to Stop Sabotaging Your Own Joy by : Nicholas Mag

Download or read book 1130 Decisive Thoughts to Stop Sabotaging Your Own Joy written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Stop Sabotaging Your Own Joy. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Stop Sabotaging Your Own Joy. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life: 1214 Self-help Affirmations

Author : Nicholas Mag
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 784 pages
Book Rating : 4./5 ( download)

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Book Synopsis Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life: 1214 Self-help Affirmations by : Nicholas Mag

Download or read book Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life: 1214 Self-help Affirmations written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

1117 Mental Activators to Get Better With Age

Author : Nicholas Mag
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 783 pages
Book Rating : 4./5 ( download)

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Book Synopsis 1117 Mental Activators to Get Better With Age by : Nicholas Mag

Download or read book 1117 Mental Activators to Get Better With Age written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Get Better With Age. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Get Better With Age. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Power of Five

Author : Harold H. Bloomfield
Publisher : Rodale Books
ISBN 13 : 9780875963631
Total Pages : 548 pages
Book Rating : 4.9/5 (636 download)

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Book Synopsis Power of Five by : Harold H. Bloomfield

Download or read book Power of Five written by Harold H. Bloomfield and published by Rodale Books. This book was released on 1996-11 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering program allows health-conscious readers to select from a unique and comprehensive collection of ultraspecific, highly practical 5-second to 5-minute guidelines to ignite energy, stop againg, burn off body fat, and revitalize their relationships. "The ultimate one-stop source for effective health and longevity".--Deepack Chopra, M.D.

Six Ageless Principles for Long Life Success

Author : Andrew L. Oliver
Publisher : iUniverse
ISBN 13 : 1475917163
Total Pages : 169 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis Six Ageless Principles for Long Life Success by : Andrew L. Oliver

Download or read book Six Ageless Principles for Long Life Success written by Andrew L. Oliver and published by iUniverse. This book was released on 2002-01-27 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Six Ageless Principles for Long Life Success, author Andrew L. Oliver presents a holistic, integrated, principle-centered approach for living longer, aging slower and looking younger. With penetrating insights and practical examples, Oliver reveals a step-by-step approach for creating habits of spiritual recreation, enriching relationships, successful thinking, self investment, physical fitness and perpetual beauty -- principles that give us the ability to live a long life filled with health, wealth and happiness.

Beyond Murder

Author : Brenda Sue
Publisher : First Edition Design Pub.
ISBN 13 : 1622873386
Total Pages : 408 pages
Book Rating : 4.6/5 (228 download)

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Book Synopsis Beyond Murder by : Brenda Sue

Download or read book Beyond Murder written by Brenda Sue and published by First Edition Design Pub.. This book was released on 2013-08-15 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nancy Tremblay is a multi-millionaire who brings sparkle, energy and money into this novel. There is family drama and estrangements that readers can relate to and brings their emotions to the very core of their being. Suzanne and Nancy are thrust into a world of foreign intrigue, murder and profound turmoil. International art crime theft is at the crux of Beyond Murder. The home base for this novel takes place in Boston, MA. Madaline Mason, acclaimed actress friend of Suzanne Morse hires a private detective to find the person or person's threatening her life. Madaline has kept a secret hidden for years. After being raped as a young girl she was forced to give up her baby for adoption. Kyle Mason, the son of Madaline, has been accused of killing his gay lover, art curator, Curtis Jones. A world the women never knew existed transports them on a wild chase from museums to exotic places including death defying confrontations with the Yakuza (the Japanese Mafia). Suzanne's personal life is in crises mode on several fronts. Her strong religious convictions are tested when her oldest daughter intends to convert from Judaism to Christianity. In Beyond Murder Suzanne and Nancy, with the help of the FBI, Interpol and the Japanese police, find the killer of Curtis Jones. They also learn about the enormity of dollars that is lost, each year, in the world of international art crime and artifact crime theft. Suzanne and longtime love, Stephen, are at odds of his non commitments to divorce his habitually intoxicated wife and marry Suzanne. Nancy meets her love when the two women arrive in San Diego to help Kyle in his defense in the murder of Curtis Jones. Rich is the lead detective of homicide in San Diego.