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Becoming Ageless

Author : Strauss Zelnick
Publisher : Simon and Schuster
ISBN 13 : 1940358191
Total Pages : 194 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Becoming Ageless by : Strauss Zelnick

Download or read book Becoming Ageless written by Strauss Zelnick and published by Simon and Schuster. This book was released on 2018-09-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."

Ageless

Author : Andrew Steele
Publisher : Anchor
ISBN 13 : 0385544936
Total Pages : 353 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Ageless by : Andrew Steele

Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

Ageless Quest

Author : Leonard Guarente
Publisher : CSHL Press
ISBN 13 : 9780879696528
Total Pages : 172 pages
Book Rating : 4.6/5 (965 download)

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Book Synopsis Ageless Quest by : Leonard Guarente

Download or read book Ageless Quest written by Leonard Guarente and published by CSHL Press. This book was released on 2003 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Questis a personal, sometimes controversial, account of the pursuit of a genetic â€ ̃cure' for aging by an expert in the field. The author is the Novartis Professor of Biology at the Massachusetts Institute of Technology. Aging has always been regarded as a highly complex process with many degenerative changes leading to the cessation of life. But recent research has identified a relatively simple mechanism that governs the pace of aging. Lenny Guarente's Ageless Questis a scientific detective story for the baby boom generation. It offers an insider's view of an area of potentially astonishing high rewardâ€”and equally high risk.

The Ageless Generation

Author : Alex Zhavoronkov
Publisher : Macmillan
ISBN 13 : 0230342205
Total Pages : 258 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis The Ageless Generation by : Alex Zhavoronkov

Download or read book The Ageless Generation written by Alex Zhavoronkov and published by Macmillan. This book was released on 2013-07-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An assessment of recent advances in biomedical science evaluates their potential role in shaping the future of health care, retirement, and the global economy.

Ageless Body, Timeless Mind

Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 0307510751
Total Pages : 354 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Ageless Body, Timeless Mind by : Deepak Chopra, M.D.

Download or read book Ageless Body, Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

Ageless

Author : Bobbie Walters
Publisher :
ISBN 13 : 9781945849015
Total Pages : pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Ageless by : Bobbie Walters

Download or read book Ageless written by Bobbie Walters and published by . This book was released on 2017-01-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ageless Startup

Author : Rick Terrien
Publisher : Entrepreneur Press
ISBN 13 : 161308420X
Total Pages : 201 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Ageless Startup by : Rick Terrien

Download or read book Ageless Startup written by Rick Terrien and published by Entrepreneur Press. This book was released on 2020-04-21 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s Not Hard. It’s Just New. There has never been a better time to start your own business, but taking that leap of faith can seem like a daunting risk rather than an exciting new venture. But here’s the truth: Your community needs you. The world needs you. You have time to make a difference, and you have the experience, resilience, and drive to make it. Written as your field guide to the rocky terrain of entrepreneurship, Ageless Startup is that bridge from employee to entrepreneur or empty-nester to business-owner. With award-winning entrepreneur Rick Terrien as your guide, kickstart your entrepreneurial journey with this book and you’ll learn to: Make a smooth transition from working for someone else to working for yourself Minimize your risk and maximize your value Set a pace that’s right for you and your business Find the customers that will keep coming back Create a business system that keeps you on track and comfortable Build your exit strategy into your launch Tackle obstacles with an open mind

Ageless Talent

Author : Lisa M. Finkelstein
Publisher : Routledge
ISBN 13 : 1000382931
Total Pages : 190 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Ageless Talent by : Lisa M. Finkelstein

Download or read book Ageless Talent written by Lisa M. Finkelstein and published by Routledge. This book was released on 2021-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Talent: Enhancing the Performance and Well-Being of Your Age-Diverse Workforce provides organizational leaders, managers, and supervisors with clear, evidence-based tactics by which to develop and manage an aging and age-diverse talent pool. This volume provides an easy-to-implement set of tools for addressing the difficult problems related to employee performance and well-being amid ongoing technological and social change. Ageless Talent introduces a straightforward framework (PIERA) that translates scientific advances into actionable steps and strategies. Using this framework, this book provides practical illustrations to help readers design their own small-scale interventions to achieve desirable goals under diverse organizational constraints. Furthermore, the book addresses modern management challenges arising across the globe, and offers suggestions for leaders interested in short-term and long-term change. These suggestions, grounded in time-tested and leading-edge research evidence, include specific step-by-step guidelines, customizable to different types of organizations and industries. With economic, cultural, technological, and demographic shifts making the changing nature of work a pressing concern for organizations around the globe, Ageless Talent is an essential text for practitioners – HR professionals, organizational leaders, and managers – as well as management education programs and professional training and leadership programs. It will also appeal to instructors and students in the field of industrial/organizational psychology.

Ageless

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 0307237257
Total Pages : 466 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Ageless by : Suzanne Somers

Download or read book Ageless written by Suzanne Somers and published by Harmony. This book was released on 2007-12-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time

Ageless Brain

Author : Editors Of Prevention Magazine
Publisher : Rodale Books
ISBN 13 : 1623369878
Total Pages : 245 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Ageless Brain by : Editors Of Prevention Magazine

Download or read book Ageless Brain written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2018-06-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age. It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could eliminate these “senior moments?” Ageless Brain offers a plan to sharpen your memories and mind so that at 40, you have the quick, agile brain you had at 30. Based on groundbreaking scientific research, this plan is filled with brain-healthy foods, exercises, and little ways you can positively impact your most vital organ every day by de-stressing, adjusting your attitude, and constantly interacting with the world through play. Scientists have discovered that the human brain continually generates new neurons—forging new pathways and connections in our minds—well into old age, as long as we pursue brain-healthy lifestyles from what we eat and how much we sleep, to how we exercise and handle stress. Exercising and nourishing our brains just like we do any other ailing organ encourages this growth—improving not only our mental fitness but also our physical fitness as a side effect. With Ageless Brain, you will: · Discover the 10 Commandments of an ageless brain · Reduce key risk-factors for Alzheimer’s · Identify and avoid brain poisons lurking in food, medicines, and home · Learn to play and engage your brain more in everyday life · Drop unsafe levels of blood pressure, cholesterol, and sugar—as well as belly fat · Keep your brain nourished with 45 recipes

Ageless Erotica

Author : Joan Price
Publisher : Seal Press
ISBN 13 : 1580054412
Total Pages : 338 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Ageless Erotica by : Joan Price

Download or read book Ageless Erotica written by Joan Price and published by Seal Press. This book was released on 2013-02-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Erotica is a steamy anthology of erotic stories and memoir essays written for a mature audience by writers over the age of 50. Edited by senior sex expert and advocate Joan Price, this collection is full of erotica seniors can relate to—embracing the agelessness of sexuality while still encompassing the changes that accompany aging. Some selections are tender and loving, while others are edgy and kinky. But whether characters are going solo, having spicy sex with partners they love and have loved for decades, or engaging in casual encounters, every story included in these pages aims to arouse and to rejoice in the sensual side of aging. A groundbreaking collection of erotica for seniors, Ageless Erotica is a stimulating celebration of the many pleasures of “well-seasoned” sex.

Ageless Intensity

Author : Pete McCall
Publisher : Human Kinetics
ISBN 13 : 1718200757
Total Pages : 241 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Ageless Intensity by : Pete McCall

Download or read book Ageless Intensity written by Pete McCall and published by Human Kinetics. This book was released on 2021-08-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

Ageless Memory

Author : Harry Lorayne
Publisher : Black Dog & Leventhal
ISBN 13 : 1603761764
Total Pages : 240 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis Ageless Memory by : Harry Lorayne

Download or read book Ageless Memory written by Harry Lorayne and published by Black Dog & Leventhal. This book was released on 2008-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's foremost memory expert? And mega-bestselling author? Proves that memory CAN get better with age! Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now 83 years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory for more than 40 years. Ageless Memory is the culmination of this memory expert's life's work. Specifically geared to our needs as we age, his unique memory system can be put into practice immediately? For a better memory the very same day you open the book and start to read! Completely practical and easy to use, readers learn to: Recall names and faces, even years later Never miss an appointment or misplace keys, glasses, valuables, etc. Give speeches without notes and learn foreign words and phrases easily Memorize long lists of items, quotations, long numbers, Bible verses, and all kinds of facts and figures Excel at cards and other games Regain (or maintain!) the confidence that comes with having a sharp, active mind. It's not necessary to accept poor or waning memory or "senior moments" as inevitable results of growing older? and Harry Lorayne proves it in

Ageless Soul

Author : Thomas Moore
Publisher : St. Martin's Press
ISBN 13 : 1250135818
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Ageless Soul by : Thomas Moore

Download or read book Ageless Soul written by Thomas Moore and published by St. Martin's Press. This book was released on 2017-10-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, dynamic way to reimagine aging, by the #1 New York Times bestselling author of Care of the Soul.

Ageless Beauty

Author : Alfred Fornay
Publisher : Amber Communications Group, Incorporated
ISBN 13 : 9780979097683
Total Pages : 0 pages
Book Rating : 4.0/5 (976 download)

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Book Synopsis Ageless Beauty by : Alfred Fornay

Download or read book Ageless Beauty written by Alfred Fornay and published by Amber Communications Group, Incorporated. This book was released on 2009-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing an indispensable map through the maze of cosmetic products, techniques, and services offered in today's multimillion-dollar cosmetic industry, this guide teaches women of color of all ages how to achieve and maintain great skin and beautiful makeup. By putting into practice the book's expert advice on how to look and feel their best, mothers and daughters will learn how to choose optimal products for their skin type, select appropriate colors for their complexions, and utilize the most effective tools and methods for enhancing their natural beauty. The information is presented in a useful problem/solution format, rounded out by enhancement tips and suggestions for diet and exercise. Before-and-after photographs of complete makeovers are also included, as well as instructional illustrations and celebrity photos.

The Five Principles of Ageless Living

Author : Dayle Haddon
Publisher : Simon and Schuster
ISBN 13 : 1439117950
Total Pages : 361 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Five Principles of Ageless Living by : Dayle Haddon

Download or read book The Five Principles of Ageless Living written by Dayle Haddon and published by Simon and Schuster. This book was released on 2013-03-05 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.

Ageless Beauty the French Way

Author : Clemence von Mueffling
Publisher : St. Martin's Press
ISBN 13 : 1250151600
Total Pages : 254 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Ageless Beauty the French Way by : Clemence von Mueffling

Download or read book Ageless Beauty the French Way written by Clemence von Mueffling and published by St. Martin's Press. This book was released on 2018-06-12 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From three generations of French beauty experts, Ageless Beauty the French Way is the ultimate book of tips, products, practices and French beauty secrets in ten categories such as Hair, Skin, Makeup, Sleep, and Perfume"--Provided by publisher.