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Ageing With Grace And Dignity
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Book Synopsis Aging with Enthusiasm, Grace, and Dignity by : Dixie Hibner
Download or read book Aging with Enthusiasm, Grace, and Dignity written by Dixie Hibner and published by . This book was released on 2002 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans are now living longer than at any time in history. If you're going to live to be 80, 90 or even 100+ you need to prepare for those bonus years. Remaining healthy, alert and as happy as possible requires planning and preparation. It's important to balance all aspects of your life -- physical, mental, social, emotional, financial and spiritual. Genetics accounts for about 30% of your longevity -- what you do accounts for about 70%. If you continue to live with your current habits, what will your life be like in 10 years? In 25 years? What habits and practices do you need to alter in order to improve the outcome? Book jacket.
Book Synopsis Dignity & Grace of Ageing by : Ee Heok Kua
Download or read book Dignity & Grace of Ageing written by Ee Heok Kua and published by Armour Publishing Pte Ltd. This book was released on 2007 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ageing with Grace and Dignity written by and published by . This book was released on with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Aging with Dignity, Living with Grace by : David H. Brady
Download or read book Aging with Dignity, Living with Grace written by David H. Brady and published by . This book was released on 2014-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: On January 4th 2010, I had stopped by a woman's home to speak to her 21 year-old son, at her request. It turns out he was suffering from severe mental illness. Without warning, he punched me so hard I flew through the air, landed on my back and then found him on top of me with my arms pinned under his legs while he drove about six or seven rage filled punches into my head sending my skull smashing into the solid hard-wood kitchen floor. The result of that incident: I have brain damage that has dramatically
Book Synopsis Aging with Dignity, Living with Grace by : David H. Brady
Download or read book Aging with Dignity, Living with Grace written by David H. Brady and published by CreateSpace. This book was released on 2015-07-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: On January 4th 2010, I had stopped by a woman's home to speak to her 21 year-old son, at her request. It turns out he was suffering from severe mental illness. Without warning, he punched me so hard I flew through the air, landed on my back and then found him on top of me with my arms pinned under his legs while he drove about six or seven rage filled punches into my head sending my skull smashing into the solid hard-wood kitchen floor. The result of that incident: I have brain damage that has dramatically impacted every aspect of my life; impaired my ability to do the work I've done all of my career as a writer/producer/director on 130 prime time television episodes and 4 feature films and left me wondering, how do I overcome these challenges? As a result, I got to thinking, "how many other people, especially those who are either middle aged, or those of us who are 'baby boomers, ' get blindsided by some event that they didn't see coming?" In this book, I tell you how I was able to overcome this adversity, find peace of mind and prosperity as a mature person.
Download or read book Serenity written by David Brady and published by Simon and Schuster. This book was released on 2016-12-13 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you find ways to cope, stay happy, be productive, and find a purpose when you’re facing emotional or financial issue during the later stages of life? In his new book, Serenity: Aging with Dignity, Living with Grace, award-winning film and television producer David Brady, chronicles his life-altering experience of surviving a catastrophic brain injury, the result of which, would have left others permanently incapacitated. He is no quitter and in this compelling and honest account of his harrowing experience, he will guide readers through the stages and steps he had to take to overcome obstacles and find peace of mind, prosperity, and real happiness in the second half of life.
Book Synopsis Aging Gracefully with Dignity, Integrity and Spunk Intact by : Norma Roth
Download or read book Aging Gracefully with Dignity, Integrity and Spunk Intact written by Norma Roth and published by AuthorHouse. This book was released on 2009-09 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a new and exciting concept: Aging Gracefully with Dignity, Integrity & Spunk Intact: Aging Defiantly! Yes, the dawn of a new age is here. Along with the Age of Life Sciences (extending both life and health opportunities for those "entering that age"), new possibilities are on the horizon, limitless boundaries beckons, and a new age dawns: The Age of the Silver Generation. Explore your strengths, develop your hidden treasures, and explore the endless opportunities of your Personal Retrieval System (PRS) within the self. The sum total of knowledge and experience gained over a lifetime may well be available to you for most of the rest of your life. Empower yourself; let no one hold you back. Become the trail blazers and pathfinders. Science, medicine and technology are on your side: EMPOWER YOURSELF... and join in the glitter and sparkle of a rapidly developing new generation. Read this book -- baby boomers too -- and see what is in store for The Age of the Silver Generation and remember: the only person you are destined to become is the person you decide to be. (Ralph Waldo Emerson).
Download or read book 60 is the New 20 written by Margie Taylor and published by . This book was released on 2011 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Aging Gracefully written by Kyle Benson and published by Createspace Independent Publishing Platform. This book was released on 2017-12-26 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like your best and extraordinary days are over? Have you ever wondered why some people could still show vibrant in their old age but yet some show sign of deterioration and lack of energy? Do you feel extremely tired as you age? Some people are afraid of aging, thinking of it as a terrifying future. Some embrace it and some don't want to think about it. Aging is inevitable but we can learn how to go about it gracefully. Yes, aging graceful can be a skill and it can be learned. In this book, Aging Gracefully it is all about giving you an orientation on aging and how to age gracefully. In it, you will discover: The true fact about aging and how we should prepare for it Mindfulness exercise to reflect on yourself and clearn your mind How one should care for the body regardless of age How you should avoid certain degree of the denegration of mental and neurological proceeses How maintaining your rhythm helps in the functioning of organs and enzymes How being grateful helps the aging process The advantages of revisiting your passions How reconnection of relationships can improve our enjoyment in aging How by celebrating moments that we cherish the most can make you feel so much alive, and so much more... This book provides very straight forward tips and advice to help you fight the aging process gracefully. Go head and click on the BUY button and start enjoying your twilight years!
Book Synopsis The Essential Guide to Aging With Grace by : Hanna Bentsen
Download or read book The Essential Guide to Aging With Grace written by Hanna Bentsen and published by . This book was released on 2024-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to redefine the golden years of your life? Discover the art of thriving in your later years with "The Essential Guide to Aging with Grace." This book is your ultimate companion for transforming this stage of life into a vibrant journey of vitality and celebration. Perfect for anyone on the cusp of retirement or already enjoying their golden years, it offers a fresh perspective on aging, challenging stereotypes, and inspiring a life filled with purpose and excitement. Within the pages of this book, you will discover how to: Challenge age-related stereotypes and embrace aging with a positive mindset. Cultivate a healthy lifestyle with tailored nutrition, exercise, and self-care practices. Foster meaningful relationships and stay socially connected. Pursue personal growth, lifelong learning, and creative endeavors to sharpen your mind and spirit. Plan your financial future with confidence. Stay independent, adapt to new technologies, and ensure your living environment suits your changing needs. Beyond practical advice, this book explores the emotional and spiritual aspects of aging, offering a holistic view of how to live a life brimming with empowerment. From embracing change to discovering the joys of hobbies, travel, and giving back, "The Essential Guide to Aging with Grace" is more than just a book-it's a journey to finding joy and meaning in every moment. Whether you're planning for retirement or wanting to live a more enriching life, this book is an invaluable guide to finding happiness in your later years. Embrace the wisdom, freedom, and opportunities that come with aging, and take the first step towards a vibrant, fulfilling future today.
Book Synopsis Growing Old by : Elizabeth Marshall Thomas
Download or read book Growing Old written by Elizabeth Marshall Thomas and published by HarperCollins. This book was released on 2020-04-28 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Growing Old is unlike anything you've read before about old age. It's not a chirpy guidebook to successful aging (often written by people in their forties and fifties—who haven't gotten there yet!) but something far deeper and revelatory. By turns hilarious, poignant, fascinating, and disturbing, every page is brutally honest. If you ever plan to grow old or know anyone else who's already there, you'll find insights here you'll see nowhere else." — Sy Montgomery, New York Times bestselling author of The Soul of an Octopus “Written by one of our most distinguished observers of human and animal behavior who has now decided to observe herself, this book is a witty, wise, frank, and ultimately comforting look--from the inside out--at the universal experience of growing old.” — Dale Peterson, author of Jane Goodall: The Woman Who Redefined Man and The Ghosts of Gombe “This is a true gift. Elizabeth has trekked the Arctic Circle and lived with the Bushmen—not your typical human. Yet, she shares how time catches up with us all. Her unexpectedly delightful book made me realize the good decisions my grandparents made, and think about how I should should approach my own future. A unique look at a universal process that we need not fear—and might come to relish.” — Dr. Mark W. Moffett, anthropologist-explorer and author of The Human Swarm: How Our Societies Arise, Thrive, and Fall "Octogenarian Thomas tackles old age in this clever and astute memoir…Thomas is an inspiring example of a life well lived, and her sense of humor, honesty, and curiosity will resonate.” — Publisher’s Weekly, STARRED review "With wit and humor, Thomas thoughtfully conveys the realities of aging. This fully absorbing memoir will especially resonate with readers over 65 and those who work with geriatric populations, yet all readers should find much wisdom to be gained from this warm offering." — Library Journal "Thomas turns her curiosity about all things natural toward a subject that many choose to ignore, willfully or not....With each age-related topic, Thomas writes candidly and with occasional dark humor, sharing both the good and the bad...." — Kirkus Reviews
Book Synopsis The Art of Growing Older by : Gabriela Persson
Download or read book The Art of Growing Older written by Gabriela Persson and published by Independently Published. This book was released on 2023-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Growing Older: Navigating Life's Later Years with Grace" is a comprehensive guide to aging with dignity and purpose. Written by an expert in the field, this book offers practical advice and inspiring insights on how to make the most of your later years. Whether you are approaching retirement, or already in your golden years, you will find valuable tips on how to maintain your physical and mental health, cultivate meaningful relationships, and pursue new interests. With a focus on wellness, self-discovery, and fulfillment, this book will help you navigate the challenges and opportunities of growing older with grace."
Book Synopsis Aging Gracefully by : Sophia Williams
Download or read book Aging Gracefully written by Sophia Williams and published by Serene Sky Publishing. This book was released on 2024-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Aging Gracefully" is a heartfelt guide to embracing life's later years with vitality and joy. From understanding the biological and psychological aspects of aging to nurturing the body and cultivating mental well-being, this book offers practical advice for living a fulfilling life as we age. Explore the importance of social connections, finding purpose, and maintaining independence, while also navigating life's inevitable changes with resilience and grace. With insights on aging in place versus assisted living, fostering spiritual well-being, and staying connected to joy and gratitude, this book is a roadmap for aging with grace and dignity.
Book Synopsis Aging with Grace by : Zemelak Goraga
Download or read book Aging with Grace written by Zemelak Goraga and published by . This book was released on 2024-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with "Aging with Grace: Embracing Love, Hope, and Faith in Every Season." This heartfelt guide is a celebration of the beauty found in each chapter of life, offering seniors and their loved ones profound insights and practical wisdom. From accepting the inevitability of aging to cultivating inner peace and abundant gratitude, the book weaves a tapestry of concepts designed to nurture grace through love, faith, and hope. Bountiful blessings, compassionate connections, and the dignity in diversity become guiding principles, empowering seniors to navigate life's tapestry with resilience and joy. With a focus on inner serenity, a flourishing mindset, and the legacy of gracious generations, this book is a beacon of inspiration, inviting readers to embrace the grace that accompanies the aging journey and discover fulfillment in every season.
Download or read book This Is Getting Old written by Susan Moon and published by National Geographic Books. This book was released on 2010-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring lessons on growing older with grace and laughter, from a Zen teacher and writer who is “like a Buddhist Anne Lamott” (New York Journal of Books) Being a woman over sixty can sometimes be confusing, sometimes poignant, and sometimes hilarious. In this intimate and funny collection of essays, Zen Buddhist and writer Susan Moon maintains her sense of humor as she provides thoughtful insights on getting older. In This Is Getting Old, Moon touches on both the ups and downs of aging: Her bones are weakening, but she still feels her inner tomboy. She finds herself both an orphan and a matriarch following the death of her mother. She admits to sometimes regretting pieces of her past and to being afraid of loneliness. These musings, written with Moon’s signature wit and grace, are a touching exploration and celebration of life, age, and our “senior moments”—plus a powerful reminder to be in the here and now.
Book Synopsis Aging with Grace by : Sharon W. Betters
Download or read book Aging with Grace written by Sharon W. Betters and published by Crossway. This book was released on 2021-01-25 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging with Grace by the Power of the Gospel Whatever season of life you're in, God has equipped you to flourish—to live in the transforming power and beauty of his grace. As we age, we can easily lose sight of this message as cultural ideals glorifying youth take center stage. In this book, Sharon W. Betters and Susan Hunt offer present-day and biblical examples of women who rediscovered gospel-rooted joy later in their lives. Equipped with a biblical view of aging, Aging with Grace will help you encounter afresh the gospel that "is big enough, good enough, and powerful enough to make every season of life significant and glorious."
Book Synopsis Ageing Disgracefully with Grace by : Michael John Lowis
Download or read book Ageing Disgracefully with Grace written by Michael John Lowis and published by . This book was released on 2016 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor was once heard to say that it is a pity we know our own age; otherwise, we could just say that we are as old as we feel. The populations of most countries are ageing, and because of this we can anticipate many years of retirement. We need to make the most of this opportunity, but we are faced with exhortations such as "act your age." Does this mean that older people should not have fun anymore, but should instead conform to conventional stereotypes such as being unproductive, conventional, inflexible, serene, and no longer interested in intimacy? In other words, should people have to grow old gracefully? The answer is no. Instead, we should enjoy ageing while still having fun and living life to the fullest. The author, Dr. Mike Lowis, is a psychologist and theologian who has numerous academic publications to his name, including over sixty articles in peer-reviewed journals, two books and two book chapters. His vast research experience, plus being himself in the 'third age' of life, adequately qualifies him to write on the topic of making the most of the retirement years. He delights in debunking the myths and stereotypes of ageing, and gives many examples of individuals who have achieved great things in later life. The book includes details on several ways that can help older people to cope with life, including making full use of both music and humour. It also reviews biblical texts that refer to the virtues of, and the respect for, older people. This book is written in an accessible style that should also appeal to the interested general reader. The book also includes some simple self-test exercises that readers are invited to complete, the results of which should help those interested to gauge their own levels of progress toward life satisfaction.
