Ageing Physical Activity Recreation And Wellbeing

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Ageing, Physical Activity, Recreation and Wellbeing

Author : Barbara Humberstone
Publisher : Cambridge Scholars Publishing
ISBN 13 : 144389804X
Total Pages : 230 pages
Book Rating : 4.4/5 (438 download)

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Book Synopsis Ageing, Physical Activity, Recreation and Wellbeing by : Barbara Humberstone

Download or read book Ageing, Physical Activity, Recreation and Wellbeing written by Barbara Humberstone and published by Cambridge Scholars Publishing. This book was released on 2016-08-17 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve to raise awareness of ways of healthy ageing that are facilitated by different forms of, and approaches to, physical activity, exercise and recreation. It presents a collection of studies focusing on the effectiveness of different methods that promote an active lifestyle among communities and older people in general. The contributions draw upon qualitative and quantitative paradigms that have ‘active ageing’ at the core of their investigations. The book imparts knowledge about recent advances in physical activity, recreation and wellbeing initiatives that will benefit the academic community and the wider public. It will also dispel myths about ageing and physical activity, ‘trouble’ popular notions of ageing, and present different intervention strategies and approaches that will serve to improve older peoples’ lives and develop an understanding of active and healthy ageing. Examples are drawn from both global and local perspectives, walking initiatives, exercise classes for the over 50s, a ‘dancing the tango for the D/deaf’ project, an inter-generational dance project, ‘Movers and Shakers’ exercise intervention studies, and yoga/swimming and windsurfing case studies.

Ageing, Physical Activity and Health

Author : Karin Volkwein-Caplan
Publisher : Routledge
ISBN 13 : 1351684647
Total Pages : 320 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Ageing, Physical Activity and Health by : Karin Volkwein-Caplan

Download or read book Ageing, Physical Activity and Health written by Karin Volkwein-Caplan and published by Routledge. This book was released on 2018-04-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most pressing questions facing society today is how to care for its burgeoning elderly population. By the year 2050, experts predict that one-third of the world’s population will be over 60 years old. Health promotion for the elderly is therefore becoming an increasingly important topic in public policy and planning. This book examines the challenges presented by an ageing global population, our varying expectations of healthy ageing, and the importance of exercise and physical activity for the elderly. Drawing on empirical research from around the world, it considers the factors that influence health and well-being in later life and compares practices and policies designed to promote healthy ageing. It presents case studies from 15 countries spanning Europe, North and South America, Africa and Asia, and sheds light on how attitudes to physical activity differ across nations, regions and cultures. Ageing, Physical Activity and Health: International Perspectives is important reading for all students, researchers and practitioners with an interest in physical activity, public health, exercise science or gerontology.

Exercise and Physical Activity for Older Adults

Author : Danielle R. Bouchard
Publisher : Human Kinetics
ISBN 13 : 1492592161
Total Pages : 354 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Exercise and Physical Activity for Older Adults by : Danielle R. Bouchard

Download or read book Exercise and Physical Activity for Older Adults written by Danielle R. Bouchard and published by Human Kinetics. This book was released on 2020-04-23 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond aging theories and examine the physiological and physical impacts of aging. Exercise and Physical Activity for Older Adults takes a close look at the physical implications of the aging process and how health, physical activity, and exercise interact in aging adults. With an international team of contributors composed of leading experts from across the field of gerontology, Exercise and Physical Activity for Older Adults delivers comprehensive, interdisciplinary coverage of the physical aging process and its effects on movement and exercise. Research on the physiological and physical implications of aging is presented, focusing on study outcomes and their practical application in optimizing healthy aging. Presented in an integrated and cohesive manner, this text is organized into four parts. Part I covers the theoretical foundations of biological aging, the implications of aging theories on medical research, and the social and economic impacts of demographic shifts due to population aging and global population size. Part II addresses age-related changes to the musculoskeletal, cardiovascular, pulmonary, and endocrine systems. Part III covers the physical effects of aging on other dimensions of life, including balance, motor control, and physical functions. Part IV focuses on exercise and older adults, taking an in-depth look at exercise measurements and the main barriers to regular exercise. One full chapter is devoted to recommendations for optimizing health for the general public, while another chapter is focused on performance by elite older athletes who exercise beyond functional fitness. Chapter objectives, end-of-chapter summaries, and review questions highlight key concepts and promote learning retention. Behavior Check sidebars look at the impacts of aging on behavior, how behavior affects physical health and activity, and how changes in behavior can improve everyday living. Functional Fitness Checkup sidebars focus on the performance of daily movements that are vital for older adults who want to maintain their physical independence. Putting It Into Practice elements provide examples of real-life application of the concepts presented, facilitating a practical understanding of how to use the content to benefit clients. A definitive resource for students and health care professionals who study physical aging, conduct clinical research, or work with older adults as clients and patients, Exercise and Physical Activity for Older Adults helps readers understand the aging process and its effects on movement, exercise, and other dimensions of life.

Exercise for Aging Adults

Author : Gail M. Sullivan
Publisher : Springer
ISBN 13 : 3319160958
Total Pages : 163 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Exercise for Aging Adults by : Gail M. Sullivan

Download or read book Exercise for Aging Adults written by Gail M. Sullivan and published by Springer. This book was released on 2015-08-10 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book translates the new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators. This book provides practical strategies that can be implemented immediately in the common settings in which practitioners care for adults. The format includes key points and case examples which showcase the strong evidence supporting exercise by older adults as a key tool to enhance health, prevent serious outcomes, such as hospitalization and functional loss, and as part of the treatment plan for diseases that are common in older adults. Written by experts in the field of exercise in older persons, this book is a guide to maintaining quality of life and functional independence from frail to healthy aging adults. Strategies and exercises are discussed for specific care settings and illustrated via links to video examples, to ensure readers can immediately apply described techniques. Exercise for Aging Adults: A Guide for Practitioners is a useful tool for physicians, residents in training, medical students, physical therapists, gerontology advance practice nurse practitioners, assisted living facility administrators, directors of recreation, and long-term care directors.

The Palgrave Handbook of Ageing and Physical Activity Promotion

Author : Samuel R. Nyman
Publisher : Springer
ISBN 13 : 3319712918
Total Pages : 757 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis The Palgrave Handbook of Ageing and Physical Activity Promotion by : Samuel R. Nyman

Download or read book The Palgrave Handbook of Ageing and Physical Activity Promotion written by Samuel R. Nyman and published by Springer. This book was released on 2018-03-31 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ageing of our population is a key societal issue across the globe. Although people are living longer, they need to be living longer in good health to continue to enjoy quality of life and independence and to prevent rises in health and social care costs. This timely and ground-breaking volume will provide an up-to-date overview of the factors that promote physical activity in later life. Despite advances in the fields of gerontology and geriatrics, sports and exercise science, sociology, health psychology, and public health, knowledge is largely contained within disciplines as reflected in the current provision of academic texts on this subject. To truly address the present and substantial societal challenges of population ageing, a multidisciplinary and collaborative approach is required. This handbook will inform researchers, students, and practitioners on the current evidence base for what physical activities need to be promoted among older people and how they can be implemented to maximise engagement. This handbook will be an invaluable resource for researchers, practitioners, policy makers, and students across the social sciences.

Mature Stuff

Author : David K. Leslie
Publisher : Amer Alliance for Health Physical
ISBN 13 : 9780883144336
Total Pages : 245 pages
Book Rating : 4.1/5 (443 download)

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Book Synopsis Mature Stuff by : David K. Leslie

Download or read book Mature Stuff written by David K. Leslie and published by Amer Alliance for Health Physical. This book was released on 1989 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on physical education for the older adult is divided into three parts. The first part contains a chapter that introduces the reader to the topic of aging in American society and ties that topic to the interests of health professionals. Chapters 2 through 6 address the foundation areas of health, physical education, recreation and dance from the perspective of aging and include chapters that focus on the subdisciplines of biomechanics, exercise physiology, health, motor learning, and measurement. The second part of the book addresses aging from a programmatic perspective and includes chapters on the learning environment, programming, handicapping conditions and programming adjustments, and leisure activities. The third part of the book addresses program content and includes chapters on chair and standing exercises and their selection, aquatic exercises, and dance. (JD)

Physical Activity Instruction of Older Adults, 2E

Author : Rose, Debra J.
Publisher : Human Kinetics
ISBN 13 : 1450431062
Total Pages : 432 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Physical Activity Instruction of Older Adults, 2E by : Rose, Debra J.

Download or read book Physical Activity Instruction of Older Adults, 2E written by Rose, Debra J. and published by Human Kinetics. This book was released on 2019 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.

Aging, Physical Activity, and Health

Author : Roy J. Shephard
Publisher : Human Kinetics Publishers
ISBN 13 : 9780873228893
Total Pages : 488 pages
Book Rating : 4.2/5 (288 download)

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Book Synopsis Aging, Physical Activity, and Health by : Roy J. Shephard

Download or read book Aging, Physical Activity, and Health written by Roy J. Shephard and published by Human Kinetics Publishers. This book was released on 1997-01 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Aging, Physical Activity, and Health, Roy J. Shephard, one of the world's leading authorities on exercise science, reviews and synthesizes the scientific literature on the physiological changes of aging and how regular physical activity affects the aging process.Shephard's critical analysis features the latest theories on how aging and exercise affect such medical conditions as cardiorespiratory disease, musculoskeletal diseases, metabolic health, mental function, and general well-being. He provides conclusive physiological evidence that exercise is effective for reducing the risk of many diseases, maximizing independence, and improving the quality of life for the elderly. Shephard also discusses the economic and social consequences of an aging society.More than 1, 700 references make this book an excellent resource for those who want to investigate specific areas of aging and activity.

Handbook of Leisure, Physical Activity, Sports, Recreation and Quality of Life

Author : Lía Rodriguez de la Vega
Publisher : Springer
ISBN 13 : 3319755293
Total Pages : 450 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Handbook of Leisure, Physical Activity, Sports, Recreation and Quality of Life by : Lía Rodriguez de la Vega

Download or read book Handbook of Leisure, Physical Activity, Sports, Recreation and Quality of Life written by Lía Rodriguez de la Vega and published by Springer. This book was released on 2018-05-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook provides an overview and synthesis of relevant literature related to leisure and recreation, and physical activity and its relationship to quality of life. Divided into two parts, the text presents the analysis of leisure and recreation studies and physical activities and sports, with diverse populations. The first part deals with leisure and recreation in relation to quality of life, with different perspectives on different age groups, ethnic groups, the approach of an Integrated Model of Leisure Well-being focusing on how leisure activities contribute to leisure well-being etc. The second part deals with physical activities and sports in relation to quality of life, discussing the consideration that "exercise is good for you", associating physical exercise with other conditions of life in society, its impact on people with disabilities, etc. It is of interest to researchers and students, legislators, educators, providers of leisure services.

Leisure and Aging

Author : Heather Julie Gibson
Publisher : Human Kinetics
ISBN 13 : 0736094636
Total Pages : 282 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Leisure and Aging by : Heather Julie Gibson

Download or read book Leisure and Aging written by Heather Julie Gibson and published by Human Kinetics. This book was released on 2012 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leisure and Aging: Theory and Practice provides students and professionals with a balanced perspective of current knowledge as it presents cutting-edge research in both fields. Supplemented by online ancillaries, this text offers a wealth of knowledge on various aspects of life for older people and the role of leisure in their lives.

Physical Activity and Health in the Elderly

Author : Alexandrina Lobo
Publisher : Bentham Science Publishers
ISBN 13 : 1608051005
Total Pages : 88 pages
Book Rating : 4.6/5 (8 download)

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Book Synopsis Physical Activity and Health in the Elderly by : Alexandrina Lobo

Download or read book Physical Activity and Health in the Elderly written by Alexandrina Lobo and published by Bentham Science Publishers. This book was released on 2010-12-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Physical inactivity is not only an individual's personal problem but is identified as a serious public health issue. Prolonged inactivity that occurs among many elderly persons tends to lead into a gradual decrease in all components of physical fitness, t"

Exercise, Aging and Health

Author : Sandra O'Brien Cousins
Publisher : Taylor & Francis
ISBN 13 : 1317763459
Total Pages : 292 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Exercise, Aging and Health by : Sandra O'Brien Cousins

Download or read book Exercise, Aging and Health written by Sandra O'Brien Cousins and published by Taylor & Francis. This book was released on 2014-01-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appropriate for professionals in gerontology, sports psychology, health psychology, physical education and social science programs that deal with older populations and community resources, this book first discusses the pros and cons of physical activity for older persons. It then explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.

Physiology of Exercise and Healthy Aging

Author : Albert W. Taylor
Publisher : Human Kinetics
ISBN 13 : 1492597252
Total Pages : 409 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Physiology of Exercise and Healthy Aging by : Albert W. Taylor

Download or read book Physiology of Exercise and Healthy Aging written by Albert W. Taylor and published by Human Kinetics. This book was released on 2021-11-15 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This text is written explicitly for readers with an interest in the aging process and the effects that exercise has on the quality of life and various diseases and maladies of the aging population. It is expected that the readers using this book as a course textbook or as auxiliary reading for a course, will have taken at least an introductory course in human physiology. The text refers throughout to the three groups in the aging and health spectrum, average aging individuals, the frail elderly and Masters Athletes"--

Exercise

Author : National Institute on Aging
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Exercise by : National Institute on Aging

Download or read book Exercise written by National Institute on Aging and published by . This book was released on 2001 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the healthiest things you can do for yourself. Exercise!

Physical Activity and Sport in Later Life

Author : Emmanuelle Tulle
Publisher : Springer
ISBN 13 : 1137429321
Total Pages : 199 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis Physical Activity and Sport in Later Life by : Emmanuelle Tulle

Download or read book Physical Activity and Sport in Later Life written by Emmanuelle Tulle and published by Springer. This book was released on 2016-04-29 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume addresses key issues such as the cultural and discursive context in which physical activity is discussed; the process of becoming physically active; the role of care settings in enabling physical activity; pleasure; gender; and place and space.

Active Ageing and Physical Activity

Author : Gonçalo Nuno Figueiredo Dias
Publisher : Springer
ISBN 13 : 3319520636
Total Pages : 131 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Active Ageing and Physical Activity by : Gonçalo Nuno Figueiredo Dias

Download or read book Active Ageing and Physical Activity written by Gonçalo Nuno Figueiredo Dias and published by Springer. This book was released on 2017-02-28 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well as the risk of morbidity and mortality of the elderly. It confirms that exercise programs minimize the psychomotor decline, prevent the loss of functionality, inability and dementia, and foster significant gains in health and well-being, leading to increased quality of life of the elderly.

Lifestyle Sports and Identities

Author : Tyler Dupont
Publisher : Routledge
ISBN 13 : 1000423530
Total Pages : 232 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Lifestyle Sports and Identities by : Tyler Dupont

Download or read book Lifestyle Sports and Identities written by Tyler Dupont and published by Routledge. This book was released on 2021-09-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines how different stages of adult life affect participation in lifestyle sports and in the construction of identity. Drawing on multi-disciplinary perspectives, it explores how gender, sexuality, ethnicity, and location, in conjunction with age and stage in career, affect lifestyle sport practices and meanings. Tracing engagement with lifestyle sport across the lifecourse, from young adult to older age, the book examines the concepts of authenticity and identity in subcultural and alternative sports, exploring how individuals develop lifestyle sport identities, maintain authentic identities, and how they manage those identities as older adults. It presents a range of fascinating, cutting-edge case studies from around the world, covering sports as diverse as climbing, surfing, mountain biking, skateboarding and roller derby, and considers key contemporary issues such as professionalisation, sports labor, and digital technology. It also highlights political tensions and shifts that shape the identities of lifestyle sport communities. This is essential reading for anybody with a serious interest in alternative or lifestyle sports, the relationships between sport and wider society, or the development of subcultures and cultural identity.