Affirmations For Pessimists

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Affirmations for Pessimists

Author : Chris Reccardi
Publisher : Lulu.com
ISBN 13 : 1300810238
Total Pages : 72 pages
Book Rating : 4.3/5 (8 download)

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Book Synopsis Affirmations for Pessimists by : Chris Reccardi

Download or read book Affirmations for Pessimists written by Chris Reccardi and published by Lulu.com. This book was released on 2013-03-06 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you like ugly, silly drawings? Ever get annoyed by lame socially-acceptable sayings such as "...Don't take it personally" or "...You need to practice self-acceptance?" Ever feel guilty that you're just too lousy a person for real affirmations of love and kindness and prefer to just say something uncomfortably appropriate?With "Affirmations for Pessimists", you get all of the above, with award-winning cartoonist/fine artist Chris Reccardi's illustrated book of hideous drawings paired with delightful quotes that offer cynical (but true) alternatives to today's popular wisdom.Whether it's a cheerful outing to the DMV (without an appointment), being cornered at a "work" party or passenger in economy class, dealing with sub-standard friends, or just simply being fed up with faux 'niceness', there's bound to be a delightfully wretched verbal and pictorial truism somewhere in these pages just for you!

Positive Affirmations

Author : Josue Lillig
Publisher :
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.5/5 (461 download)

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Book Synopsis Positive Affirmations by : Josue Lillig

Download or read book Positive Affirmations written by Josue Lillig and published by . This book was released on 2021-07-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimism is a trait that should become more common, judging by Winston Churchill's famous quote that "a pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty." Optimism has been proven to improve the immune system, prevent chronic disease, and help people cope with unfortunate news. Gratitude is associated with optimism and has been determined that grateful people are happier, receive more social support, are less stressed, and are less depressed. Recent research indicates that optimists and pessimists approach problems differently, and their ability to cope successfully with adversity differs as a result. This book offers a valuable but straightforward daily dose of positive optimism to your life with over 200 affirmations. Speak everything into or out of existence, and learn how to navigate all 24 hours of a given day by mastering the art of self-talk.

Learned Optimism

Author : Martin E.P. Seligman
Publisher : Vintage
ISBN 13 : 0307803341
Total Pages : 338 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Learned Optimism by : Martin E.P. Seligman

Download or read book Learned Optimism written by Martin E.P. Seligman and published by Vintage. This book was released on 2011-08-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.

Nietzsche's Ethics

Author : Thomas Stern
Publisher : Cambridge University Press
ISBN 13 : 110858750X
Total Pages : 131 pages
Book Rating : 4.1/5 (85 download)

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Book Synopsis Nietzsche's Ethics by : Thomas Stern

Download or read book Nietzsche's Ethics written by Thomas Stern and published by Cambridge University Press. This book was released on 2020-01-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Element explains Nietzsche's ethics in his late works, from 1886 onwards. The first three sections explain the basics of his ethical theory – its context and presuppositions, its scope and its central tension. The next three sections explore Nietzsche's goals in writing a history of Christian morality (On the Genealogy of Morality), the content of that history, and whether he achieves his goals. The last two sections take a broader look, respectively, at Nietzsche's wider philosophy in light of his ethics and at the prospects for a Nietzschean ethics after Nietzsche.

The New Cambridge Companion to Nietzsche

Author : Tom Stern
Publisher : Cambridge University Press
ISBN 13 : 1107161363
Total Pages : 467 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis The New Cambridge Companion to Nietzsche by : Tom Stern

Download or read book The New Cambridge Companion to Nietzsche written by Tom Stern and published by Cambridge University Press. This book was released on 2019-04-18 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides comprehensive and up-to-date coverage of Nietzsche's philosophy, his key works and themes, his major influences and his legacy.

Affirmators!

Author :
Publisher :
ISBN 13 : 9781601067111
Total Pages : pages
Book Rating : 4.0/5 (671 download)

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Book Synopsis Affirmators! by :

Download or read book Affirmators! written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Affirmations

Author : Havelock Ellis
Publisher :
ISBN 13 :
Total Pages : 284 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Affirmations by : Havelock Ellis

Download or read book Affirmations written by Havelock Ellis and published by . This book was released on 1926 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Unitarian Affirmations

Author :
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Unitarian Affirmations by :

Download or read book Unitarian Affirmations written by and published by . This book was released on 1882 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Affirmations To Affirm (Volume 3)

Author : Dr Purushothaman
Publisher : Centre For Human Perfection
ISBN 13 :
Total Pages : 51 pages
Book Rating : 4./5 ( download)

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Book Synopsis Affirmations To Affirm (Volume 3) by : Dr Purushothaman

Download or read book Affirmations To Affirm (Volume 3) written by Dr Purushothaman and published by Centre For Human Perfection. This book was released on 2014-08-19 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our daily life, all of us make affirmations in the form of thoughts or self talks. All these affirmations are really originating from our Subconscious Mind. Let’s understand that we can create Affirmations consciously focusing on the end result that we want in our Life.

Unitarian Affirmations

Author : American Unitarian Association
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Unitarian Affirmations by : American Unitarian Association

Download or read book Unitarian Affirmations written by American Unitarian Association and published by . This book was released on 1886 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Say What You Mean, Mean What You Say

Author : Cheryl Cran
Publisher : Trafford
ISBN 13 : 9781553690238
Total Pages : 158 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Say What You Mean, Mean What You Say by : Cheryl Cran

Download or read book Say What You Mean, Mean What You Say written by Cheryl Cran and published by Trafford. This book was released on 2002 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say What You Mean, Mean What You Say - Surefire Ways to Get The Results You Want is a book on how to communicate with conscious awareness. Have you ever had a conversation and felt that you were coming across clearly and understandably and yet the other person looks completely confused and frustrated? This book provides methods to prevent ever being misunderstood again! When we communicate consciously and with outcome based principles we can create incredible results with others. This book provides ways to achieve results through the words we choose, the knowledge of the communication cycle, preventing conflict through proactive awareness and much more. Most of us have based our communication on habit and have not intellectualized the importance of having a plan before we open our mouths. Words are powerful and this book goes into the many benefits of becoming a conscious communicator such as improved relationships, increased job satisfaction, happier customers, productive teams and increased morale. Through assertive techniques and specific examples of words that create positive impressions and words that create negative perceptions this book brings the reader to awareness and through awareness positive change in their communication approach. This book is an easy read and an excellent reference tool for all those wanting to create greater satisfaction in their work and personal relationships.

Say Good Night to Insomnia

Author : Gregg D. Jacobs
Publisher : Henry Holt and Company
ISBN 13 : 1429932058
Total Pages : 257 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Say Good Night to Insomnia by : Gregg D. Jacobs

Download or read book Say Good Night to Insomnia written by Gregg D. Jacobs and published by Henry Holt and Company. This book was released on 2009-09-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal) For the past 25 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia. Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment. He provides techniques for eliminating sleeping pills; establishing sleep-promoting behaviors and lifestyle practices; and improving relaxation, reducing stress, and changing negative thoughts about sleep. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills. Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest.

What the Mind Sees, the Body Feels, Creates and Attracts

Author : Leah Marmulla
Publisher : Xlibris Corporation
ISBN 13 : 154340944X
Total Pages : 100 pages
Book Rating : 4.5/5 (434 download)

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Book Synopsis What the Mind Sees, the Body Feels, Creates and Attracts by : Leah Marmulla

Download or read book What the Mind Sees, the Body Feels, Creates and Attracts written by Leah Marmulla and published by Xlibris Corporation. This book was released on 2018-08-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an introduction on how our deeply hidden thoughts create our lives without us even knowing. Life choices, habits, knee-jerk reactions, diseases, relationships, and life experiencesall are coming from a place hidden in our subconscious mind. What we have taken on as children, throughout our parents DNA, are reinforced messages while growing up. Our body and life constantly give us clues, asking us to look to our self-perceptions and come back to the most important thinglove. What we need to do is learn the language of our body and transform the heavy emotions into light and love. This is our duty. Are you up to the challenge?

The Antidote

Author : Oliver Burkeman
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429947608
Total Pages : 257 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Antidote by : Oliver Burkeman

Download or read book The Antidote written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2012-11-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.

How to Fail at Almost Everything and Still Win Big

Author : Scott Adams
Publisher : Penguin
ISBN 13 : 0698144627
Total Pages : 258 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis How to Fail at Almost Everything and Still Win Big by : Scott Adams

Download or read book How to Fail at Almost Everything and Still Win Big written by Scott Adams and published by Penguin. This book was released on 2013-10-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blasting clichéd career advice, the contrarian pundit and creator of Dilbert recounts the humorous ups and downs of his career, revealing the outsized role of luck in our lives and how best to play the system. Scott Adams has likely failed at more things than anyone you’ve ever met or anyone you’ve even heard of. So how did he go from hapless office worker and serial failure to the creator of Dilbert, one of the world’s most famous syndicated comic strips, in just a few years? In How to Fail at Almost Everything and Still Win Big, Adams shares the game plan he’s followed since he was a teen: invite failure in, embrace it, then pick its pocket. No career guide can offer advice that works for everyone. As Adams explains, your best bet is to study the ways of others who made it big and try to glean some tricks and strategies that make sense for you. Adams pulls back the covers on his own unusual life and shares how he turned one failure after another—including his corporate career, his inventions, his investments, and his two restaurants—into something good and lasting. There’s a lot to learn from his personal story, and a lot of entertainment along the way. Adams discovered some unlikely truths that helped to propel him forward. For instance: • Goals are for losers. Systems are for winners. • “Passion” is bull. What you need is personal energy. • A combination of mediocre skills can make you surprisingly valuable. • You can manage your odds in a way that makes you look lucky to others. Adams hopes you can laugh at his failures while discovering some unique and helpful ideas on your own path to personal victory. As he writes: “This is a story of one person’s unlikely success within the context of scores of embarrassing failures. Was my eventual success primarily a result of talent, luck, hard work, or an accidental just-right balance of each? All I know for sure is that I pursued a conscious strategy of managing my opportunities in a way that would make it easier for luck to find me.”

Learned Optimism

Author : Martin Seligman
Publisher : Hachette UK
ISBN 13 : 1473684323
Total Pages : 336 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Learned Optimism by : Martin Seligman

Download or read book Learned Optimism written by Martin Seligman and published by Hachette UK. This book was released on 2018-04-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Authentic Happiness Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.

The Spark

Author : Chris Downie
Publisher : Hay House, Inc
ISBN 13 : 140193577X
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Spark by : Chris Downie

Download or read book The Spark written by Chris Downie and published by Hay House, Inc. This book was released on 2011-02-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the experts who created SparkPeople.com, America’s #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals. Driven by positive energy and proven results, The Spark outlines a breakthrough formula that combines nutrition, exercise, goal setting, motivation, and community, which has helped people change their lives beyond the scale. Discover the 27 Secrets of Success—the best action steps, foods, and proven medical advice that have helped tens of thousands of members lose from 2 to 200 pounds. Special tips from people who lost 100 pounds or more—see what these people had in common and what they did and didn’t do to make huge transformations in their lives. A step-by-step 28-day program that brings together the most effective, medically accepted nutrition and fitness practices from SparkPeople experts in an easy-to-follow plan, including flexible mix-and-match meal plans, fully illustrated workout programs, full-color before-and-after success stories, and more! And, new to this edition! Breakthrough survey results have been used to create a Strong Start Guide to help you jumpstart your weight-loss efforts. Based on what tens of thousands of successful SparkPeople members did to lose weight and change their lives, this guide tells you what to do in the first two weeks to make you five times more likely to reach your ultimate weight-loss goal! Whether you want to fit into your "skinny jeans," improve your health and fitness levels, change your outlook and mood, or reach all new goals, The Spark can help you transform your body and your life. What are you waiting for? Spark your life today!