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Author : Jacki Sorensen
Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.:/5 (319 download)
Download or read book Aerobic Dancing--a Rhythmic Sport written by Jacki Sorensen and published by . This book was released on 1973 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karen S. Mazzeo
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.0/5 ( download)
Download or read book Aerobic Dance written by Karen S. Mazzeo and published by . This book was released on 1987 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jacki Sorensen
Publisher : Rawson Associates
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.:/5 (321 download)
Download or read book Aerobic Dancing written by Jacki Sorensen and published by Rawson Associates. This book was released on 1979 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 160 detailed photographs illustrate instruction in the techniques of aerobic dancing which combines exercises that strengthen the cardiovascular system with vigorous dance movements.
Author : Esther Pryor
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 : 9780874849905
Total Pages : 196 pages
Book Rating : 4.8/5 (499 download)
Download or read book Keep Moving! written by Esther Pryor and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Rex Bookstore, Inc.
ISBN 13 : 9789712321757
Total Pages : 44 pages
Book Rating : 4.3/5 (217 download)
Download or read book Aerobic Dance and Stretch Book written by and published by Rex Bookstore, Inc.. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Phyllis Sawyer
Publisher : NTC/Contemporary Publishing Company
ISBN 13 : 9780809259588
Total Pages : 116 pages
Book Rating : 4.2/5 (595 download)
Download or read book Aerobic Dancing a Step at a Time written by Phyllis Sawyer and published by NTC/Contemporary Publishing Company. This book was released on 1981 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : post typhoon sky inc
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)
Download or read book Aerobic Dancing for Fitness and Fun A SCIENTIFIC APPROACH TO JOYS OF LIVING written by and published by post typhoon sky inc. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Janice M. Bibik
Publisher : Kendall/Hunt Publishing Company
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.0/5 ( download)
Download or read book Aerobic Dance written by Janice M. Bibik and published by Kendall/Hunt Publishing Company. This book was released on 1988 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Janice Bibik
Publisher : Kendall/Hunt Publishing Company
ISBN 13 : 9780840382290
Total Pages : 192 pages
Book Rating : 4.3/5 (822 download)
Download or read book Aerobic Dance written by Janice Bibik and published by Kendall/Hunt Publishing Company. This book was released on 1992-12-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jan Galen Bishop
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.0/5 ( download)
Download or read book Fitness Through Aerobic Dance written by Jan Galen Bishop and published by . This book was released on 1992 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr. S.V.V.L.G.VARMA
Publisher : Lulu.com
ISBN 13 : 1387083899
Total Pages : 78 pages
Book Rating : 4.3/5 (87 download)
Download or read book EFFECT OF YOGASANAS AND AEROBIC DANCE ON SELECTED MOTOR FITNESS COMPONENTS AMONG SECONDARY SCHOOL BOYS written by Dr. S.V.V.L.G.VARMA and published by Lulu.com. This book was released on 2017-07-06 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human communities have used Physical Education all over the world to develop fitness for survival in the struggle for existence, including the capacity for protection against enemies. Physical exercise, combative activities, and endurance training have been practiced in ancient times to prepare youth for the defense of the country and for developing unity in the society. Although the most opportune time for developing lifelong fitness habits in the childhood years, it is in the late teens and early twenties when a fitness consciousness among men and women is realized. At this stage in life, people reach physical maturity and the body is at its natural peak of physiological efficiency and health. However, it can be observed that in the late twenties and early thirties, the natural fitness begins to disappear. Lack of exercise begins to show its effect.
Author : Phyllis C. Jacobson
Publisher : Pearson Scott Foresman
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.0/5 ( download)
Download or read book Aerobic Dance written by Phyllis C. Jacobson and published by Pearson Scott Foresman. This book was released on 1989 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jacki Sorensen
Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4.:/5 (135 download)
Download or read book Aerobic Dancing, Student Handbook written by Jacki Sorensen and published by . This book was released on 1977 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Yanis Petros
Publisher : Editora Bibliomundi
ISBN 13 : 1526034875
Total Pages : 55 pages
Book Rating : 4.5/5 (26 download)
Download or read book Aerobic Exercises written by Yanis Petros and published by Editora Bibliomundi. This book was released on 2021 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benefits Of Aerobic Exercise We are always reminded that exercise could do wonders for the body.Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.Performing regular aerobic exercises would gradually make the heart larger. A bigger and larger heart would be able to provide more oxygenated blood which can be used by the muscles. This could also mean more energy whether for longer or shorter periods of exercise or physical activities.
Author : RD king
Publisher : 大賢者外語
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4./5 ( download)
Download or read book Aerobics For Fitness written by RD king and published by 大賢者外語. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aerobics for Fitness provides you with everything you need to know to make aerobics work right and produce real fitness results. Learn all the right information about aerobics and the best methods so that you can maximize the aerobic benefits you receive in fitness and weight loss. With Aerobics for Fitness, you'll learn everything you need to know! All the following will enable you to become an expert on the aerobic routine that will best benefit you and your fitness needs: A discussion about the benefits of aerobic exercise and why you need it Information on how aerobics can help you lose weight and stay fit An examination of the different types of aerobics and those that are best for you An explanation about wading-in-water aerobics, aerobic dance, aerobic breathing, aerobic kickboxing, and step aerobics A close look at participating in aerobics during pregnancy and aerobics for kids Insight on how to recognize the beauty of aerobic exercises Information on the various types of aerobic equipment
Download or read book Aerobic Dancing--A Rhythmic Sport written by and published by . This book was released on 1975 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anita J. Hobson
Publisher : Kendall/Hunt Publishing Company
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.X/5 (1 download)
Download or read book Aerobic Dance for Effective Performance written by Anita J. Hobson and published by Kendall/Hunt Publishing Company. This book was released on 1987 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
