Adversity and Awakening

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Author :
Publisher : Integral Yoga Publications
ISBN 13 : 9780932040954
Total Pages : 88 pages
Book Rating : 4.0/5 (49 download)

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Book Synopsis Adversity and Awakening by : Swami Satchidananda

Download or read book Adversity and Awakening written by Swami Satchidananda and published by Integral Yoga Publications. This book was released on 2012-04-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of core teachings for facing life s biggest challenges with peace and equanimity. Topics include the Nature of Suffering, Finding Peace and Joy in a Chaotic World, Faith and Fear Don t Go Together, Natural Disasters, Terrorism, Why Anger Won t Help Us, Facing Death and Loss, Religion Doesn t Teach Violence and Hatred, Comforting Victims of Disaster, How to Pray, What You Can Do. Swami Satchidananda affirms The Future is Bright. Also includes clear instruction in three easy yet powerful stress busters Deep Breathing, Guided Deep

Adversity and Awakening

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Publisher :
ISBN 13 : 9780932040688
Total Pages : 0 pages
Book Rating : 4.0/5 (46 download)

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Book Synopsis Adversity and Awakening by : Swami Satchidananda

Download or read book Adversity and Awakening written by Swami Satchidananda and published by . This book was released on 2011-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adversity and Awakening is a treasury of core teachings for facing life's biggest challenges with peace and equanimity. Topics include the nature of suffering, finding peace and joy in a chaotic world, faith and fear don't go together, natural disasters, terrorism, why anger won't help us, facing death and loss, religion doesn't teach violence and hatred, comforting victims of disaster, how to pray, and what you can do. Swami Satchidananda affirms, The Future is Bright. Adversity and Awakening includes clear instruction in three easy yet powerful stress busters-deep breathing, guided deep relaxation, and Om Shanti meditation. It offers solace and practical wisdom for inner victory over challenging times in today's world.

Adversity and Awakening

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Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (794 download)

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Book Synopsis Adversity and Awakening by :

Download or read book Adversity and Awakening written by and published by . This book was released on with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of core teachings for facing life's biggest challenges with peace and equanimity. Topics include the Nature of Suffering, Finding Peace and Joy in a Chaotic World, Faith and Fear Don't Go Together, Natural Disasters, Terrorism, Why Anger Won't Help Us, Facing Death and Loss, Religion Doesn't Teach Violence and Hatred, Comforting Victims of Disaster, How to Pray, What You Can Do. Swami Satchidananda affirms "The Future is Bright." Also includes clear instruction in three easy yet powerful stress busters- Deep Breathing, Guided Deep.

Go Forward in Adversity Glory Awakening Vision

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Author :
Publisher : CreateSpace
ISBN 13 : 9781489534576
Total Pages : 134 pages
Book Rating : 4.5/5 (345 download)

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Book Synopsis Go Forward in Adversity Glory Awakening Vision by : Rebecca R. Mclaughlin

Download or read book Go Forward in Adversity Glory Awakening Vision written by Rebecca R. Mclaughlin and published by CreateSpace. This book was released on 2013-12-23 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be free from being stuck in adversity and flow in new realms of the anointing where you have never been before. Live in victory over adversity, traumas, addictions, depression, religious ruts and things not of God that held you back from your joy, peace and miracle breakthrough in any area of your life. Get back your hunger for God and passion for Jesus! "Prepare My people for what is coming. Tell them that I love them. Tell them, great things are in store for those who love God—good things they can't even imagine or think by their own understanding.” Sudden signs, wonders and miracles of glory fell on the hungry; they repented of their sins and gave their hearts to Jesus as Rebecca McLaughlin shared her vision of 7 keys Jesus told her to tell His people to live in God's presence in this hour, and testifies when a glory awakening first fell on her and what Jesus did. Many people and also hungry international pastors experienced the same revival fire. As they shared this vision to their congregations, the same Glory Awakening overtook the hungry with infallible proof of God's presence, passion for Jesus, great joy and freedom along with signs, wonders and miracles that brought many to Jesus. What Jesus did for others, He will do for you as you read this book out of desperate hunger for change and more of Jesus, and flow with change as you apply these Bible principles!

The Leap

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Publisher : New World Library
ISBN 13 : 1608684474
Total Pages : 322 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Leap by : Steve Taylor

Download or read book The Leap written by Steve Taylor and published by New World Library. This book was released on 2017-02-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people — from all walks of life — can and do regularly “wake up” to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being that can be cultivated or that can arise accidentally. It may also be a process we are undergoing collectively. Drawing on his years of research as a psychologist and on his own experiences, Taylor provides what is perhaps the clearest psychological study of the state of wakefulness ever published. Above all, he reminds us that it is our most natural state — accessible to us all, anytime, anyplace.

Spiritual Science

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Publisher : Watkins Media Limited
ISBN 13 : 1786781921
Total Pages : 307 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Spiritual Science by : Steve Taylor

Download or read book Spiritual Science written by Steve Taylor and published by Watkins Media Limited. This book was released on 2018-09-18 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mindfulness expert whose work has been hailed by Eckhart Tolle as “an important contribution to the shift in consciousness” offers a new vision of reality—one that is compatible with modern science and ancient spirituality. “With elegance and lucidity, Steve Taylor explains why spiritual science is the only hope for humanity.” —Deepak Chopra It is often assumed that there are two ways of interpreting the world: a rational scientific way, or an irrational religious way. Mindfulness expert, Steve Taylor, shows that there is a third possibility—a spiritual, or “panspiritist”, view of reality that transcends both conventional science and religion, recognizes spirit or consciousness as fundamental, and answers many of the riddles that neither can explain. Here, Taylor puts forward the evidence for a spiritual view of reality and examines the development and consequences of the materialist model. Drawing on the insights of philosophers, physicists, mystics, as well as spiritual traditions and indigenous cultures, he also systematically shows how a ‘panspiritist’ view can explain many puzzling aspects of science and the world such as: • human consciousness • altruism • near-death experiences • telepathy and pre-cognition • quantum physics • the placebo effect • neuroplasticity A compelling argument for a new vision of reality, Spiritual Science offers a bright vision of the world as sacred and interconnected, and of human life as meaningful and purposeful.

Climbing Out of Adversity

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Author :
Publisher : Charisma Media
ISBN 13 : 1616384557
Total Pages : 271 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Climbing Out of Adversity by : Dennis R. Jones

Download or read book Climbing Out of Adversity written by Dennis R. Jones and published by Charisma Media. This book was released on 2011 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through his entrepreneurial experiences, Dennis Jones shares the principles he learned along the way that can be applied in a reader's personal life, business or ministry. He provides an inside look at the ups and downs of success and reveals how his faith in God is a stabilizing force. Climbing Out of Adversity teaches readers how to start and grow a business, and manage aspects of their personal and professional lives in ways that will lead to success. Through his frank, vivid storytelling, the author passes on a treasury of godly wisdom that will challenge and inspire men and women to be courageous, honorable and to always seek the truth.

American Awakening

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Publisher : Zondervan
ISBN 13 : 0310360757
Total Pages : 223 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis American Awakening by : John Kingston

Download or read book American Awakening written by John Kingston and published by Zondervan. This book was released on 2020-07-28 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy and united America--perhaps a country more united than it has ever been--is truly possible, and it starts with us. John Kingston draws on wisdom from history, science, faith, and culture, along with his own experiences, to offer eight principles for discovering purpose, meaning, and true community. We live in the greatest peace and prosperity that the world has ever known, but Americans are feeling more division, isolation, depression, and despair than ever before. These are issues of the soul. We seem unable to find purpose and meaning. We can't find "the life that is truly life"--a vibrant and purpose-filled way of living best experienced together. From his youth, Kingston has always carried a vision for a free and united America. With an approachable and conversational style, as well as a dash of humor, Kingston draws on a diverse and compelling collection of wisdom--the parables of the Bible and the philosophy of Aristotle, the legacy of Nelson Mandela and the speeches of Abraham Lincoln, the songs of Bruce Springsteen and current studies from the best neuro and social scientists today--to remind us that there is no "them," there is only us, and we're in this together. In American Awakening, Kingston offers eight timeless principles for breaking through this darkness and despair and cultivating a radical togetherness, both here in this country and around the globe. You'll discover the profound impact of: In-person connection Making more from less Discovering purpose Redeeming adversity Responding instead of reacting Finding your unique sense of belonging Wherever you find yourself politically or spiritually, a healthy and united America starts with you. Join the Awakening movement and let's rediscover who we are--together.

Bending Adversity

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Author :
Publisher : Penguin
ISBN 13 : 0143126954
Total Pages : 418 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Bending Adversity by : David Pilling

Download or read book Bending Adversity written by David Pilling and published by Penguin. This book was released on 2015-02-24 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A]n excellent book...” —The Economist Financial Times Asia editor David Pilling presents a fresh vision of Japan, drawing on his own deep experience, as well as observations from a cross section of Japanese citizenry, including novelist Haruki Murakami, former prime minister Junichiro Koizumi, industrialists and bankers, activists and artists, teenagers and octogenarians. Through their voices, Pilling's Bending Adversity captures the dynamism and diversity of contemporary Japan. Pilling’s exploration begins with the 2011 triple disaster of earthquake, tsunami, and nuclear meltdown. His deep reporting reveals both Japan’s vulnerabilities and its resilience and pushes him to understand the country’s past through cycles of crisis and reconstruction. Japan’s survivalist mentality has carried it through tremendous hardship, but is also the source of great destruction: It was the nineteenth-century struggle to ward off colonial intent that resulted in Japan’s own imperial endeavor, culminating in the devastation of World War II. Even the postwar economic miracle—the manufacturing and commerce explosion that brought unprecedented economic growth and earned Japan international clout might have been a less pure victory than it seemed. In Bending Adversity Pilling questions what was lost in the country’s blind, aborted climb to #1. With the same rigor, he revisits 1990—the year the economic bubble burst, and the beginning of Japan’s “lost decades”—to ask if the turning point might be viewed differently. While financial struggle and national debt are a reality, post-growth Japan has also successfully maintained a stable standard of living and social cohesion. And while life has become less certain, opportunities—in particular for the young and for women—have diversified. Still, Japan is in many ways a country in recovery, working to find a way forward after the events of 2011 and decades of slow growth. Bending Adversity closes with a reflection on what the 2012 reelection of Prime Minister Shinzo Abe, and his radical antideflation policy, might mean for Japan and its future. Informed throughout by the insights shared by Pilling’s many interview subjects, Bending Adversity rigorously engages with the social, spiritual, financial, and political life of Japan to create a more nuanced representation of the oft-misunderstood island nation and its people. The Financial Times “David Pilling quotes a visiting MP from northern England, dazzled by Tokyo’s lights and awed by its bustling prosperity: ‘If this is a recession, I want one.’ Not the least of the merits of Pilling’s hugely enjoyable and perceptive book on Japan is that he places the denunciations of two allegedly “lost decades” in the context of what the country is really like and its actual achievements.” The Telegraph (UK) “Pilling, the Asia editor of the Financial Times, is perfectly placed to be our guide, and his insights are a real rarity when very few Western journalists communicate the essence of the world’s third-largest economy in anything but the most superficial ways. Here, there is a terrific selection of interview subjects mixed with great reportage and fact selection... he does get people to say wonderful things. The novelist Haruki Murakami tells him: “When we were rich, I hated this country”... well-written... valuable.” Publishers Weekly (starred): "A probing and insightful portrait of contemporary Japan."

Together Forever

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Publisher : Bookbaby
ISBN 13 : 9781098348137
Total Pages : 240 pages
Book Rating : 4.3/5 (481 download)

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Book Synopsis Together Forever by : Anna Marie Enea

Download or read book Together Forever written by Anna Marie Enea and published by Bookbaby. This book was released on 2021-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Together Forever leads you to inner freedom, love, and peace. Anna Marie Enea, MS,RDH,RYI, guides you to the realization of who you truly are, beyond your physicality and offers the practical tools, habits, and mindset to make this transformation a reality. She begins with sharing her own story of losing her brother, Michael at 24 and how it affected the family and especially her mother. She tells of the horror of losing her own son at the age of 24 and how she had no choice, but to dive deep into acceptance and the miraculous openings of what followed after fully accepting the death of her son. In part two she shares how she has developed a strong and lasting connection with her son, Sal. She tells of ancient yogic teachings and shares her own direct experience on how she stays connected with Sal. She teaches a meditation used by the yogic sages to connect with your passed loved ones. Though her experience with her son Sal and through talking to many people around the world she helps you recognize the signs your passed loved ones are sending you. Through her stories of creative and numerous signs, you begin to open your heart to the possibility that death is a transition from form to formless. Especially because she often receives validation in mysterious ways that her sign was real, and not a figment of her imagination. In part three she teaches how to build a strong core, spiritually, mentally, emotionally and physically. She does this through her studies in science, quantum physics, health/wellness, meditation, yoga, spirituality and through her own experiences in these practices. Anna Marie offers grounded techniques to over come adversity and loss and to become stronger from life's many challenges. She discusses how practicing acceptance/surrender and present moment living are crucial to healing from loss of any kind. As CFO, Melinda Dunn states, Together Forever is brave and powerful and provides a clear roadmap to a realm unconceived in modern language and thinking. Anna Marie teaches us how to transform tragedy into abundance, gratitude, and Divine love. Through the practice of acceptance and presence, she has laid the foundation for us to walk a true bridge to the Divine. Together Forever is a most important and life changing read.

Option B

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Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Turning Adversity Into Opportunity

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118911296
Total Pages : 64 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Turning Adversity Into Opportunity by : James M. Kouzes

Download or read book Turning Adversity Into Opportunity written by James M. Kouzes and published by John Wiley & Sons. This book was released on 2014-05-27 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leaders are no strangers to challenges; in recent years, businesses have experienced unprecedented layoffs, dismal sales, dwindling retirement accounts, and the bankruptcy of once-heralded institutions. While these uncertain times are difficult, they also provide the opportunity for great leadership. Over three decades of research, Jim Kouzes and Barry Posner, the bestselling authors of The Leadership Challenge, have asked thousands of leaders to describe their personal leadership best. Across the board, people say their greatest moments arise out of the most difficult periods of their careers. Turning Adversity Into Opportunity reveals how leaders at any level can transform difficult circumstances into opportunities for growth and success. Kouzes and Posner offer a clear set of six actionable strategies, showing how extraordinary leaders navigate through uncertainty, hardship, disruption, transformation, transition, recovery, new beginnings, and other significant challenges. Exemplary leadership disrupts the status quo, and Kouzes and Posner show how to awaken and pursue new possibilities and opportunities, no matter what the circumstances. Wherever you find yourself in your organization or community, Turning Adversity Into Opportunity will help you embrace the chance within any challenge to make a real difference.

Escapades

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Author :
Publisher :
ISBN 13 : 9781709750953
Total Pages : 108 pages
Book Rating : 4.7/5 (59 download)

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Book Synopsis Escapades by : Janice Stokes

Download or read book Escapades written by Janice Stokes and published by . This book was released on 2020-10-25 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for all the nurses, single mums, single grandmothers and in fact anyone who has done it alone or has been abused physically, emotionally, sexually or spiritually. It doesn't matter what has happened to you, it does matter what you choose to do about it. Believe the lies spoken over you or believe the truth and the words of the One who created you.

Building a Resilient Life

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Publisher : Zondervan
ISBN 13 : 0310365414
Total Pages : 273 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Building a Resilient Life by : Rebekah Lyons

Download or read book Building a Resilient Life written by Rebekah Lyons and published by Zondervan. This book was released on 2023-05-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken to a hope you can always rely on and a strength you never knew you had by incorporating these five rules of resilience into your life. With compassionate wisdom and powerful testimony, Rebekah Lyons (bestselling author of Rhythms of Renewal) will come alongside you as a friend in these difficult times—helping you face your fears, pains, and anxieties and learn how they drive us closer to God. Life is hard for so many reasons. Many of us have dealt with loss, discouragement, trauma, intense hardship. In all this, it can be tempting to try to dodge trials and move past the pain as quickly as possible. Building a Resilient Life is a roadmap not only to overcome adversity but to incorporate it into your healing process. Though Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will: Embrace your struggles and develop a resilience and joy that isn’t dependent on circumstances. Recognize your triggers for feeling overwhelmed so that you can reset. Cultivate a strong community to rally around you in stressful seasons. Overcome setbacks without giving up. As you use these five rules to build your own resilient life, you'll encounter the God who offers you a peace beyond understanding, a hope beyond today, and a strength and joy you never even knew you had

A Gift of Awakening

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740740640
Total Pages : 268 pages
Book Rating : 4.7/5 (46 download)

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Book Synopsis A Gift of Awakening by : Gill Farrer-Halls

Download or read book A Gift of Awakening written by Gill Farrer-Halls and published by Andrews McMeel Publishing. This book was released on 2004-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therefore we know that, unawakened, even Buddha is a sentient being, and that even a sentient being, if he is awakened in an instant of thought, is a Buddha." -Hui Neng A Gift of Awakening is part of an inspirational series that delivers greater understanding, harmony, and enlightenment for all who journey through life. Each volume of the series, which also includes A Gift of Happiness and A Gift of Inner Peace, combines author Gill Farrer-Halls's Buddhist-focused concepts with British artist Robert Beer's exquisite color illustrations inspired by the natural world. Book jackets boast an eye-catching translucent cover with metallic inks. A Gift of Awakening opens the doors of enlightenment to all, overcoming the thought that this higher state of awareness is only accessible to those who sacrifice everything to find it. All who are willing to open their minds, this book explains, are free to pursue and achieve this awakening. This collection of inspirational thoughts, quotations, and guidance can be the beginning of a very personal journey.

Awaken Your Authentic Self

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Author :
Publisher : Tony Fahkry
ISBN 13 : 1945796405
Total Pages : 238 pages
Book Rating : 4.9/5 (457 download)

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Book Synopsis Awaken Your Authentic Self by : Tony Fahkry

Download or read book Awaken Your Authentic Self written by Tony Fahkry and published by Tony Fahkry. This book was released on 2017-03-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if I told you that complete acceptance of our identity is fundamental to our way of life, since every interaction emerges from our authentic self? The number one problem nowadays is the fact we have lost contact with our true identity. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth, since we give up an aspect of ourselves and lose our authenticity. Are you tired of not having your personal needs met? Do you want to live a better life but don't know how? My book will help you reconnect you with the core of your essential self. It is a move away from whom you should be, which is adopted by popular culture. My book invites you to reconnect with the deepest part of your being, which knows who you are and how you should live. * You have more power than you realise. * More genius than you can imagine. * More wisdom and knowledge than you can ever access. * When you let go of the false belief that you are lacking or inadequate, in that moment, you arouse your potential. This is not a patronising statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis of my book 'Awaken Your Authentic Self.' My name is Tony Fahkry. I am a three-time author, expert speaker and life coach for over 15 years. I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on what is meaningful to you, my book will bring value to your life by helping you think clearly and make decisions in alignment with who you are. My book will help you discover your genius, talents and gifts and awakening your highest potential. If you are ready to break free from your limited beliefs, thoughts, and ideas of the world, I invite you to purchase your copy of 'Awaken Your Authentic Self' today, so you can experience the results I speak of. Unless you challenge the status quo, you will remain one of the masses. One has only to look to mainstream culture to see the effects the media and marketing hype have on our society. Don't become of the masses. You have so much potential within you waiting to come alive. Believe that you are worthy and capable of great things and it will become your reality. Awaken Your Authentic Self is endorsed by the international acclaimed spiritual author and silver prize winner of the Nautilus award, Dennis Merritt Jones, who wrote the foreword.

The Gift of Adversity

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Author :
Publisher : Penguin
ISBN 13 : 0399168850
Total Pages : 353 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Gift of Adversity by : Norman E Rosenthal MD

Download or read book The Gift of Adversity written by Norman E Rosenthal MD and published by Penguin. This book was released on 2014-09-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback—this acclaimed book from Norman Rosenthal, the New York Times–bestselling author and research psychiatrist, shows how life’s disappointments and difficulties provide us with the lessons we need to become happier and more resilient human beings. Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Silver Award in the category of Heroic Journeys. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative, bestselling author Dr. Norman E. Rosenthal, believes that adversity is by far the best teacher most of us will ever encounter. Whether the adversity one experiences is the result of poor decision-making, a desire to test one’s mettle, or plain bad luck, Rosenthal believes life’s most important lessons—from the value of family to the importance of occasionally cutting corners—can be best learned from it. Running counter to society’s current prevailing message that “excellence” must always be aspired to, and failure or mistakes of any sort are to be avoided at all costs, Rosenthal shows that engaging with our own failures and defeats is one of the only ways we are able to live authentic and meaningful lives, and that each different type of adversity carries its own challenges and has the potential to yield its own form of wisdom. Using stories from his own life—including his childhood in apartheid-era South Africa, his years after suffering a violent attack from a stranger, and his career as a psychiatrist—as well as case studies and discussions with well-known figures like Viktor Frankl and David Lynch, Rosenthal shows that true innovation, emotional resilience, wisdom, and dignity can only come from confronting and understanding the adversity we have experienced. Even when life is hardest, there are meanings to be found, riches to be harvested, and gifts that can last a lifetime. Rosenthal illustrates his message through a series of compact, memorable chapters, each one drawn from episodes in the lives of his patients, colleagues, or himself, and concluded with a take-away maxim on the lesson learned.