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Author : Nick Irons
Publisher :
ISBN 13 : 9780972960601
Total Pages : 224 pages
Book Rating : 4.9/5 (66 download)
Download or read book Swim Lessons written by Nick Irons and published by . This book was released on 2003 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vinnie Tortorich
Publisher : Pistachio Press, LLC
ISBN 13 : 9781939337924
Total Pages : 250 pages
Book Rating : 4.3/5 (379 download)
Download or read book Fitness Confidential written by Vinnie Tortorich and published by Pistachio Press, LLC. This book was released on 2013 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For decades, Vinnie Tortorich has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, R-rated memoir, Hollywood's most outrageous personal trainer exposes the fitness world while getting you into shape." --P. [4] of cover.
Author : Lyssa Adkins
Publisher : Addison-Wesley Professional
ISBN 13 : 0321660358
Total Pages : 523 pages
Book Rating : 4.3/5 (216 download)
Download or read book Coaching Agile Teams written by Lyssa Adkins and published by Addison-Wesley Professional. This book was released on 2010-05-18 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Provocative and Practical Guide to Coaching Agile Teams As an agile coach, you can help project teams become outstanding at agile, creating products that make them proud and helping organizations reap the powerful benefits of teams that deliver both innovation and excellence. More and more frequently, ScrumMasters and project managers are being asked to coach agile teams. But it’s a challenging role. It requires new skills—as well as a subtle understanding of when to step in and when to step back. Migrating from “command and control” to agile coaching requires a whole new mind-set. In Coaching Agile Teams, Lyssa Adkins gives agile coaches the insights they need to adopt this new mind-set and to guide teams to extraordinary performance in a re-energized work environment. You’ll gain a deep view into the role of the agile coach, discover what works and what doesn’t, and learn how to adapt powerful skills from many allied disciplines, including the fields of professional coaching and mentoring. Coverage includes Understanding what it takes to be a great agile coach Mastering all of the agile coach’s roles: teacher, mentor, problem solver, conflict navigator, and performance coach Creating an environment where self-organized, high-performance teams can emerge Coaching teams past cooperation and into full collaboration Evolving your leadership style as your team grows and changes Staying actively engaged without dominating your team and stunting its growth Recognizing failure, recovery, and success modes in your coaching Getting the most out of your own personal agile coaching journey Whether you’re an agile coach, leader, trainer, mentor, facilitator, ScrumMaster, project manager, product owner, or team member, this book will help you become skilled at helping others become truly great. What could possibly be more rewarding?
Author : DUANE THE GREAT WRITER
Publisher : Lulu.com
ISBN 13 : 1300642084
Total Pages : 540 pages
Book Rating : 4.3/5 (6 download)
Download or read book AMAZING ROMANTIC ADVENTURES BOOK TWO written by DUANE THE GREAT WRITER and published by Lulu.com. This book was released on 2013-01-16 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: AMAZING ROMANTIC ADVENTURES is what everyone wants. In our Hearts and Being we want a Real Life and Real Life Experiences, not just study time with books in rooms that we can only look outside and dream of a Real Life. Being educated on the earth has its place along with making a living here, but this 'Place in Life' is so temporary, and Duane The Great Writer is sharing a way to have everything a person wants, if they will only take the time to develop their insight, intuition and most of all their TruPerception of The TruReality Life IS. It takes a Real Heart! In what is termed the PsycRealms, there is creation, but The Whole of Life IS Already Complete. Once a person has Real Experience with The TruReality Life IS, they will See Beyond the limitations of their mind and See this world for what it really is. There is no hype with The TruReality Life IS, there is only a Real Life that is ALL Complete! REAL AND AMAZING ROMANTIC ADVENTURES is only for The Real RiskTaker! www.DuaneTheGreatWriter.Info
Author : Ning Cai
Publisher : Marshall Cavendish International Asia Pte Ltd
ISBN 13 : 9814408875
Total Pages : 330 pages
Book Rating : 4.8/5 (144 download)
Download or read book Adventures of 2 Girls written by Ning Cai and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2012-12-15 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventures of 2 Girls traces the journey of two best friends who take a 9-month break from their successful careers to tick a big, fat item off their Bucket Lists: To travel the world and write a book. Ning is an award-winning professional female magician, and Pam an award-winning journalist and radio DJ. At the peak of their careers, they break loose from the safe and familiar, stuff their backpacks with bare essentials, and buy two one-way tickets to Honolulu. From a road trip across the United States, to spending a summer in Paris, studying French and being certified in the art of patisserie at the prestigious Le Cordon Bleu, from roughing it out in wild Madagascar (with no electricity, running water or toilets!), to trekking in the Himalayas, Pam and Ning go in search of new experiences and ultimate adventures off the beaten track. If you think this is a guidebook for girls, or an offshoot of Eat, Pray, Love… think again! Adventures of 2 Girls boasts action-packed accounts of sticky situations faced by two city girls in foreign lands, travel tips about budgeting, finances, insurance, PMS survival etc., plus quirky observations, and quiet ruminations on lazy afternoons… complete with private photos from their compact cameras and iPhones, and sketches from their travel journals. It’s a heart-warming, humorous and inspiring story about friendship, chasing dreams, taking risks, and letting go.
Author : Dani Antman
Publisher : Turning Stone Press
ISBN 13 : 1618521179
Total Pages : 281 pages
Book Rating : 4.6/5 (185 download)
Download or read book Wired for God written by Dani Antman and published by Turning Stone Press. This book was released on 2017-08-07 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Judaism of her childhood doesn’t satisfy Dani Antman’s yearning for spiritual awakening, she embarks on a quest for a spiritual path. Dani finds herself immersed in the world of yoga, energy healing, and Kabbalah but her journey of inner transformation has only just begun. A healing crisis, misplaced trust and a failed marriage, intensify her desire for a teacher who can lead her to self-realization. Her prayers are answered in the form of a realized adept, a Swami from the faraway shores of Rishikesh, India, who initiates her in his lineage of Kundalini Science, the study of the Divine force within every human being that is the initiator of spiritual growth. And so begins an incredible inner journey as Dani dedicates herself to a spiritual practice aimed at the redirection and completion of a challenging Kundalini process related to her Jewish past. Paradoxically, with the completion of her process she experiences a triumphant return to the religion of her birth. Wired for God is the candid and compelling memoir of Dani Antman’s spiritual journey from mystical Judaism through Kundalini Science and back again, told in a conversational and informal style. Her story gives inspiration and hope to all sincere seekers looking to make real spiritual progress and find their own unique spiritual path.
Author : Melyssa St. Michael
Publisher : John Wiley & Sons
ISBN 13 : 1118054024
Total Pages : 397 pages
Book Rating : 4.1/5 (18 download)
Download or read book Becoming a Personal Trainer For Dummies written by Melyssa St. Michael and published by John Wiley & Sons. This book was released on 2011-03-08 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love helping other people improve their physical fitness? Become a certified trainer, start your own business, and grow your client base with this user-friendly and practical guide Want to turn your passion for fitness into a lucrative career? Each year, more than 5 million Americans use personal trainers to take their workouts to the next level—and this plain-English guide shows you how to get in on the action. Whether you want a part-time job at the gym or a full-time personal training business, you’ll find the practical, proven advice you need in Becoming a Personal Trainer For Dummies. If you want to become a certified personal trainer and start your own business—or if you’re a certified trainer looking to grow your existing practice—you’re in the right place. This practical guide has a thorough overview of what it takes to get certified and run a successful business, complete with expert tips that help you: Find your training niche Study for and pass certification exams Attract, keep, and motivate clients Interview, hire, and manage employees Update your training skills Expand your services A user-friendly guide with unique coverage of personal trainer certification programs, Becoming a Personal Trainer For Dummies includes tips on selecting the right program and meeting the requirements. You’ll learn to develop your training identity as well as practice invaluable skills that will make you a great personal trainer. Inside you’ll discover how to: Choose the right fitness equipment, for you and your clients Create a business plan, a record-keeping system, and a marketing campaign Perform fitness assessments Develop individualized exercise programs Advance your clients to the next fitness level Manage legal issues and tax planning Train clients with special needs Complete with ten ideas to expand your services (such as adding workshops or selling equipment or apparel) and a list of professional organizations and resources, Becoming a Personal Trainer For Dummies gives you the tools you need to be the best personal trainer you can be. Grab your own copy to get the most out of this fun, fabulous career.
Author : Janr Ssor
Publisher : Janr Ssor
ISBN 13 : 1466194634
Total Pages : 208 pages
Book Rating : 4.4/5 (661 download)
Download or read book Timeless Search - The Adventures Of Janr Ssor written by Janr Ssor and published by Janr Ssor. This book was released on 2011-09-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sherri McMillan
Publisher : IDEA Health & Fitness Association
ISBN 13 : 9781887781046
Total Pages : 132 pages
Book Rating : 4.7/5 (81 download)
Download or read book The Successful Trainer's Guide to Marketing written by Sherri McMillan and published by IDEA Health & Fitness Association. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karen Darke
Publisher : O Books
ISBN 13 : 9781905047888
Total Pages : 0 pages
Book Rating : 4.0/5 (478 download)
Download or read book If You Fall... written by Karen Darke and published by O Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first of all is a story about mountaineering, accident and paralysis. About coming to terms with losing movement and regaining the will to live. But it's also about the borderline between body and spirit. Karen is drawn into the world of faith healing and psychic surgeons in the Brazilian jungle. In testing these improbable claims she explores her own inner world and self. An incredible story that will inspire and empower anyone striving to get to the other side of a sudden change in their lives.
Author : Shannon Austin
Publisher : John Wiley & Sons
ISBN 13 : 1119891485
Total Pages : 342 pages
Book Rating : 4.1/5 (198 download)
Download or read book Becoming a Personal Trainer For Dummies written by Shannon Austin and published by John Wiley & Sons. This book was released on 2022-09-21 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strongarm your way into the fitness industry Interested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you need. Even if you know nothing about this career path and industry, this book will guide you through the basics and take you all the way through certification and getting your first job. We’re here to enlighten you on what’s involved in a personal training career and teach you everything you need to know to become certified. This updated edition covers current information on topics like social media, wearable technology, outdoor and virtual training, and newer workouts like CrossFit, Active Aging, and more. Learn what it’s like to be a personal trainer and discover if this career is for you Distinguish the different types of personal training Get the latest on wearable technology and other tricks of the trade Know what to expect when getting your certification and searching for jobs or clients Authored by a longtime fit pro who knows personal training inside and out, Becoming a Personal Trainer For Dummies shares expert insights in a fun, digestible way.
Author : Jon Kedrowski
Publisher : Mountaineers Books
ISBN 13 : 1937052834
Total Pages : 473 pages
Book Rating : 4.9/5 (37 download)
Download or read book Classic Colorado Hikes written by Jon Kedrowski and published by Mountaineers Books. This book was released on 2022-05-15 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: 70 hikes and scrambles throughout Colorado’s nine most prominent mountain ranges Each hike highlights a lake destination. Scrambles may be a loop, a peak climb, or high-ridge traverse Tips for the trail, including gear and equipment, climbing classifications, weather and climate, and safety considerations This book is for anyone who seeks out the Colorado high-country hiking and scrambling experience. Dr. Jon Kedrowski has outlined and selected some of his favorite hikes to backcountry lakes (including places to swim in summer or ice skate in winter!). Some of the hikes are loops, meaning you will be able to return to the trailhead by a different trail. Then, an extra scrambling route--such as climbing a peak or following a high-ridge traverse from peak to peak--is suggested. Have you ever sat down for a snack break at a high mountain lake and wondered, "Can that peak be climbed?" Or, "I wonder if it’s possible to traverse that ridge"? This book answers those questions. Then, in the "Dr. Jon’s Extra Credit" sections, he dishes out even more options for creating your own adventures. Tap into your desire to be an explorer: grab this guidebook and a map and let your imagination run wild. Enjoy making your own adventures into some wild basins in the remote corners of Colorado!
Author : Craig Odanovich
Publisher : Greenleaf Book Group
ISBN 13 : 1934572594
Total Pages : 314 pages
Book Rating : 4.9/5 (345 download)
Download or read book The Black Widow Trainer written by Craig Odanovich and published by Greenleaf Book Group. This book was released on 2011-01-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bored with tedium of her passionless marriage, Misty's life explodes after a weekend of mind-blowing sex with the man of her dreams. Exploring the physical limits of her newfound desire, she combines the lure of her honed, disciplined body with cunning business acumen and redefines herself as the Black Widow Trainer, a high-price personal trainer/escort. Negotiating an open relationship with her husband is the easiest part of her career move. Adjusting to the whims and demands of her well-heeled and imaginative clients, however, requires Misty to expand the limits of her sensual being. The genre-busting novel features a cast of original, gritty characters, including an Alaskan sea captain, a pint-size satyr, and a genderbending woman, Misty's fantastic sexcapades in exotic locations around the world are hot enough to fire up anyone's sex life.
Author : Douglas Brooks
Publisher : Human Kinetics
ISBN 13 : 9780736000130
Total Pages : 616 pages
Book Rating : 4.0/5 (1 download)
Download or read book The Complete Book of Personal Training written by Douglas Brooks and published by Human Kinetics. This book was released on 2004 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: This books is "the most comprephensive and authoritative resource for you as a personal trainer, whether you are a newcomer to the field or have a well-established business. The book is truly a complete resource - it's full of information about working with clients and designing programs, and it's a practical guide to all aspects of the personal training business. .... [It] will help you in all aspects of your profession: learn applicable information on fitness testing and assessment ; identify your clients' goals and create fitness tests specifically for them ; learn how to develop cardiovascular, strength and flexibility training programs ; properly train and help special populations ; understand the business side of personal training, including marketing yourself as a trainer, getting and retaining clients, and learning time management ; learn how to expand your business." - back cover.
Author : T.L. Charles
Publisher : Annulus Publishing
ISBN 13 :
Total Pages : 135 pages
Book Rating : 4./5 ( download)
Download or read book The Spacetastic Adventures of Mr. Space and Captain Galaxy written by T.L. Charles and published by Annulus Publishing. This book was released on 2015-09-30 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: As adventurers of the grand cosmos, Mr. Jason Space and Captain Helena Galaxy seek to discover new worlds and new adventures and to have fun while doing it. They will never do paid mercenary work, no matter how good the offer, for they are explorers and not mercenaries. They will complete every mission they undertake, no matter how much trouble it gets them into. And they will never give up, regardless of whatever menacing aliens or dangerous obstacles they run into. The complete season one collection includes: Episode One: Lights, Camera, Impact! Episode Two: Rocky Episode Three: Mother Episode Four: Never Work with Old Bosses Episode Five: The Phantom of the Jungle PLUS all five Spacetastic Interviews! KEYWORDS: science fiction action adventure series, science fiction action adventure humor, science fiction serial, science fiction humorous, science fiction humor serial, science fiction comedy, science fiction comedy adventure, science fiction collection, humorous science fiction short stories
Author : Paul Froemming
Publisher : eBookIt.com
ISBN 13 : 0983823413
Total Pages : 137 pages
Book Rating : 4.9/5 (838 download)
Download or read book Healing Adventures - Wellness Getaways for Health & Happiness written by Paul Froemming and published by eBookIt.com. This book was released on 2011-08-22 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overview - The world's best places for health & happiness are revealed in this new book, fresh from five continents, with 50 stories and a gallery of color photos. Travel, health and adventure writer Paul Froemming, author of The Best Guide to Alternative Medicine, is your guide on an around-the-world journey into the mind, body and spirit. Ports of call will include a selection of the best resorts and spas, along with their exotic healing treatments. There are meetings with extraordinary teachers of the good life, who will reveal their secrets. Healing Adventures will take you to places of health & happiness, including the best wellness getaways of Europe, North and South America, Asia and the Pacific - and show you how to get there! Places: Warm water spas in Italy, France and Greece. Spa cuisine and massage in Thailand. Water sports and rain forest treatments in Australia, the "Pancha Karma" renewal treatments of India, Tai Ji in China and Shiatsu massage in Japan. Adventures will include Fiji, Tahiti, Hawaii and the Pacific plus California and Mexico. People: Deepak Chopra, MD - Don Miguel Ruiz - Sufi master Sheikh Abdoulaye Dieye - Greenland Shaman Angaangaq - Tibetan Lama Dzongchen Khenpo Rinpoche - Tai Ji Master Chungliang Huang - Entertainer Michael Jackson.
Author : Flora Massaro
Publisher : Dorrance Publishing
ISBN 13 :
Total Pages : 113 pages
Book Rating : 4.8/5 (86 download)
Download or read book My Adventures in Aging written by Flora Massaro and published by Dorrance Publishing. This book was released on 2023-02-10 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Adventures in Aging: WORTs and All By: Flora Massaro About the Book Everybody likes stories, whether they’re reading or hearing them. And everyone has a story, ei-ther as a short peek into some snippet of their life or a painful look back at drama or remembering and smiling again at a past humorous happening. The trick to surviving life is to jump in and experience it before asking ‘how deep?’, then dry off, sit still and listen, learn and toughen up from the hurt or just chuckle all over again when you find the lighter side of your life. I guess you can call this book a memoir. I look at it as just an ordinary old woman’s collection of stories from her ordinary life. Rather than use the general narrative form of memoir literature, I tell my life in simple stories about who I was as a kid, and then a young mother coping with kids, marriages, friends and suburban life and then growing into the old woman I am now, still trying to live a responsible but fun life, always looking for the bright side. This book is a collection of a lot of that.
