Adult Coloring Books and Positive Affirmation for Anxiety and Depression for Women

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Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (662 download)

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Book Synopsis Adult Coloring Books and Positive Affirmation for Anxiety and Depression for Women by : Pongyoh Art

Download or read book Adult Coloring Books and Positive Affirmation for Anxiety and Depression for Women written by Pongyoh Art and published by Independently Published. This book was released on 2023-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title: "Shades of Serenity: A Coloring Journey of Empowerment for Women" Description: Embark on a transformative journey with "Shades of Serenity," an adult coloring book meticulously crafted to soothe the soul, uplift the spirit, and provide a peaceful escape from anxiety and depression. Each page is a sanctuary where hues and affirmations intertwine, creating a unique space for relaxation, reflection, and self-discovery. Inside "Shades of Serenity," you will find a diverse array of intricate designs, from flourishing gardens and majestic animals to abstract patterns and feminine motifs. These illustrations are paired with powerful affirmations, designed to reinforce your strength, resilience, and beauty. As you fill the pages with color, you'll be coloring away the stress of the day and bringing to life positive mantras that resonate with your innermost self. This coloring book is more than just an activity; it's a personal retreat for any woman seeking a creative outlet to release tension and cultivate a positive mindset. Whether you're new to the world of adult coloring or a seasoned artist, "Shades of Serenity" offers a therapeutic experience, allowing you to pause and immerse yourself in the moment. "Shades of Serenity" is not just a coloring book-it's a beacon of hope and a testament to the power of positive thinking. As you color, let each affirmation be a gentle reminder that you are capable, worthy, and deserving of peace and joy. Embrace this quiet time for yourself and emerge feeling more centered and empowered.

You Can Do All Things

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 163353863X
Total Pages : 213 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis You Can Do All Things by : Kate Allan

Download or read book You Can Do All Things written by Kate Allan and published by Mango Media Inc.. This book was released on 2018-11-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.

50 Shades Of Bullsh*t

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Publisher :
ISBN 13 : 9782376190011
Total Pages : 60 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis 50 Shades Of Bullsh*t by : Alex Fleming

Download or read book 50 Shades Of Bullsh*t written by Alex Fleming and published by . This book was released on 2016-05-10 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delectable & impolite coloring book is about to become one of your greatest small pleasures. Printed on black paper, it introduces you to a whole new coloring experience. Your designs will look incredibly vibrant and beautiful. And never worry again about coloring outside the lines. It contains humorous and gorgeous one-sided pages with designs varying from minimal to highly detailed where you'll find cute animals, leaves and abstract patterns uniquely articulated around swear words and expressions such as 'Dumbass', 'You're such a dick', and many others. This Delectable Adult Coloring Book Features: Dozens Of Delectable Coloring Pages Beautiful Designs To Relieve Stress & Have Fun Single-Sided Pages At 8.5x11 Animals, Leaves, Abstract Patterns And Hidden Little Things Includes Digital PDF Version Of The Book Inside Includes A $15 Bonus Inside Some of the words you'll come accross: Dozens Of Delectable Coloring Pages Beautiful Designs To Relieve Stress & Have Fun Single-Sided Pages At 8.5x11 Animals, Leaves, Abstract Patterns And Hidden Little Things Includes Digital PDF Version Of The Book Inside Includes A $15 Bonus Inside Bitch Face Douche bag Fuck Motherfucker Bastard Screw You You're such a dick! Dumb piece of shit Go to Hell, Bitch! And so many more! Find a cozy corner, pick a saucy word, grab your favorite coloring supplies and enjoy this adult coloring journey.

I Love Jesus, But I Want to Die

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Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

You're Strong, Smart, and You Got This

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Publisher : Mango Media Inc.
ISBN 13 : 1642501212
Total Pages : 55 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis You're Strong, Smart, and You Got This by : Kate Allan

Download or read book You're Strong, Smart, and You Got This written by Kate Allan and published by Mango Media Inc.. This book was released on 2020-07-28 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whimsical Illustrations with a Powerful Message Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth. A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger. Read Kate Allan’s new book, You’re Strong, Smart, and You Got This, and find… • Tips for when you’re feeling inadequate, overwhelmed, or down on yourself • An emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to face • Messages of hope for all ages, coming from a place of understanding and empathy If you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, or You Can Do All Things, then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This.

Empowered Black Girl

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Publisher : Mango Media Inc.
ISBN 13 : 1642505617
Total Pages : 111 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Empowered Black Girl by : M.J. Fievre

Download or read book Empowered Black Girl written by M.J. Fievre and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth Empowerment for Black Teen Girls from Famous Black Women “It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans #1 Best Seller in Teen & Young Adult Nonfiction on Prejudice Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of Badass Black Girl, M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis. Take a deep breath. We don’t always have to be strong. It’s essential for Black women and Black teen girls to understand that taking a break to focus on our mental health is bravery. We, too, need reminders and empowering words of affirmation that we are incredible and enough. Empowered Black Girl teaches you to: Master using daily words of affirmation Experience a life filled with love, Black joy, fulfillment, and satisfaction Take control of your destiny and direct your future Strengthen your self-esteem and youth empowerment If you enjoyed empowering books like Badass Black Girl, Badass Affirmations, Well-Read Black Girl, or Brave: A Teen Girl’s Guide to Beating Worry and Anxiety, then you’ll love Empowered Black Girl: Joyful Affirmations and Words of Resilience.

Connecting the Dots

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Connecting the Dots by : Antoinette Chanel

Download or read book Connecting the Dots written by Antoinette Chanel and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Connecting the Dots is an affirmation book and adult coloring book hybrid designed to be a tool for mental health relief and personal discovery. Those suffering from anxiety, depression, panic attacks, or overwhelming stress will find something comforting and helpful in this book.

Moods in Motion

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533319081
Total Pages : 66 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Moods in Motion by : Karen Kleiman

Download or read book Moods in Motion written by Karen Kleiman and published by Createspace Independent Publishing Platform. This book was released on 2016-05-31 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created by an internationally recognized expert in the treatment of postpartum depression and anxiety, and author of several books on perinatal distress, this book provides the perfect format to introduce a postpartum woman to evidence-based recommendations for healing. Moods in Motion is a unique coloring book which addresses the specific areas of distress facing new mothers. Each illustration depicts a symptom followed by an adjoining illustration along with descriptions of recommendations for healing. We are learning more about the benefits of art therapy techniques to distract an anxious mind. Unfortunately, negative, unwanted thoughts are a common phenomenon causing much stress to postpartum women. Moods in Motion provides a restorative tool so moms can gain control over how they are feeling and enjoy a creative outlet at the same time. In this way, Moods in Motion is more than a coloring book which will ease stress. It is an illustrated guide toward recovery which enables any postpartum woman to actively participate in her healing. As you color your way through the symptom and healing pages, you will envision and internalize suggestions that bring you closer to feeling like yourself again!

What Is the Evidence on the Role of the Arts in Improving Health and Well-Being

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Publisher :
ISBN 13 : 9789289054553
Total Pages : 142 pages
Book Rating : 4.0/5 (545 download)

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Book Synopsis What Is the Evidence on the Role of the Arts in Improving Health and Well-Being by : Daisy Fancourt

Download or read book What Is the Evidence on the Role of the Arts in Improving Health and Well-Being written by Daisy Fancourt and published by . This book was released on 2019-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past two decades, there has been a major increase in research into the effects of the arts on health and well-being, alongside developments in practice and policy activities in different countries across the WHO European Region and further afield. This report synthesizes the global evidence on the role of the arts in improving health and well-being, with a specific focus on the WHO European Region. Results from over 3000 studies identified a major role for the arts in the prevention of ill health, promotion of health, and management and treatment of illness across the lifespan. The reviewed evidence included study designs such as uncontrolled pilot studies, case studies, small-scale cross-sectional surveys, nationally representative longitudinal cohort studies, community-wide ethnographies and randomized controlled trials from diverse disciplines. The beneficial impact of the arts could be furthered through acknowledging and acting on the growing evidence base; promoting arts engagement at the individual, local and national levels; and supporting cross-sectoral collaboration.

It's Your Weirdness That Makes You Wonderful

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Author :
Publisher : Books That Save Lives
ISBN 13 : 9781684817610
Total Pages : 0 pages
Book Rating : 4.8/5 (176 download)

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Book Synopsis It's Your Weirdness That Makes You Wonderful by : Kate Allan

Download or read book It's Your Weirdness That Makes You Wonderful written by Kate Allan and published by Books That Save Lives. This book was released on 2025-04-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Weirdness Is What Makes Your Wonderful is a collection of captioned illustrations from popular art blogger, The Latest Kate and incorporates journaling prompts to help readers parse their experiences and feelings. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness.

Inkspirations for Recovery

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Publisher : Health Communications Incorporated
ISBN 13 : 9780757319235
Total Pages : 0 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Inkspirations for Recovery by : Rokelle Lerner

Download or read book Inkspirations for Recovery written by Rokelle Lerner and published by Health Communications Incorporated. This book was released on 2016-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are new to recovery or you have already experienced profound life changes, InkspirationsTM for Recovery will celebrate your commitment to living one day at a time while calming your mind and helping you connect with your creative side. Inside you'll find: More than 30 intricate designs, from meditative mandalas and soothing nature scenes to animals and gorgeous floral designs. Motivating mantras to encourage you with themes of courage, forgiveness, perseverance, hope, gratitude, and more. Extra-thick paper for a variety of mediums, whether you prefer markers, crayons, or colored pencils. Perforated pages for easy tearing and sharing! Unleash your artistry and watch each page come alive as a vibrant reminder of how you are living your life to its fullest potential. No matter where you are on your recovery journey, use this book as a tool to help you make each day a masterpiece

Underserved Patrons in University Libraries

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Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis Underserved Patrons in University Libraries by : Julia C. Skinner

Download or read book Underserved Patrons in University Libraries written by Julia C. Skinner and published by Bloomsbury Publishing USA. This book was released on 2021-01-12 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and research-based volume focuses on how libraries can meet the needs of underserved patrons in college and university libraries, with an emphasis on those facing trauma, abuse, and discrimination. While university libraries strive to meet the needs of all students, some groups have traditionally been overlooked. This volume engages with those underserved populations on college campuses, with an emphasis on those facing trauma, abuse, and discrimination. It brings a variety of authorial voices to discuss different aspects of that service and to share current research related to underserved populations in libraries. This combination supports research in LIS and beyond while offering concrete ways for service providers to make a difference in the lives of their patrons. Editors Skinner and Gross have both conducted extensive research in ethically meeting patron needs. They and their contributors are keenly aware of the complex and interwoven considerations that inform such service, such as patron desire for confidentiality accompanied by an urgent need for assistance. This volume is committed to sharing diverse voices in the field and to exploring the interrelationship between theoretical findings and practical applications—all in the service of underserved patrons.

HCI in Games

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Publisher : Springer
ISBN 13 : 3030226026
Total Pages : 475 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis HCI in Games by : Xiaowen Fang

Download or read book HCI in Games written by Xiaowen Fang and published by Springer. This book was released on 2019-07-10 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the First International Conference on HCI in Games, HCI-Games 2019, held in July 2019 as part of HCI International 2019 in Orlando, FL, USA. HCII 2019 received a total of 5029 submissions, of which 1275 papers and 209 posters were accepted for publication after a careful reviewing process. The 34 papers presented in this volume are organized in topical sections named: Game Design; Gaming Experience; Serious Games; and Gamification.

Positive Affirmations Coloring Book

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Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.7/5 (327 download)

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Book Synopsis Positive Affirmations Coloring Book by : Coloring Book Cafe

Download or read book Positive Affirmations Coloring Book written by Coloring Book Cafe and published by . This book was released on 2021-04-03 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brand New Release 2021: Embrace the good vibes and find your inner positivity with this inspiring coloring book! 50% off for a limited time! Do you want to awaken your inner happiness, feel better about yourself, and supercharge your self-esteem? Are you searching for a coloring book that blends inspiring phrases with dozens of gorgeous illustrations? Then keep reading! Specially crafted by Best-Selling brand of 100+ illustrated masterpieces, Coloring Book Café, this fun and thought-provoking collection of affirmations combines beautiful, vibrant illustrations with empowering phrases and stunning designs to help you welcome positivity into your life and embrace lasting happiness. Featuring mesmerizing floral patterns, whimsical designs, and tons of valuable phrases, the Positive Affirmations Coloring Book helps girls and women of all ages tap into the joys of coloring and experience the wonders of mindfulness as you release negativity and practice self-care in a uniquely enjoyable and beneficial way. Phrases Include: I am in charge of how I feel and today I choose happiness I choose to be proud of myself I am powerful. I am indestructible Perfect for boosting your confidence, cultivating a positive mindset, and putting yourself in the right mood for the day, this empowering collection of affirmations will enrich your life with positivity. Plus, inside you'll also find a free coloring test page and thumbnails of every image, all specially crafted so that you can try out your pencils and channel your creativity before going big! Coloring Book Details: 25 hand-drawn images exclusively designed to stimulate your artistic ambition Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorites! Suitable for markers, gel pens, colored pencils, fine-liners, and watercolors An assortment of simple and intricate designs to accommodate every skill level And hours upon hours of coloring enjoyment and meditative relaxation Great as a thoughtful and touching gift idea for your loved ones, or for discovering the benefits of affirmations for yourself, the Positive Affirmations Coloring Book encourages you dedicate attention to your mental health so that you can find your inner happiness and inspire the people around you. Are you ready to embrace the good vibes? Then scroll up and grab your copy now!

On Cassette

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Publisher :
ISBN 13 :
Total Pages : 1792 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis On Cassette by :

Download or read book On Cassette written by and published by . This book was released on 1990 with total page 1792 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Life is Sweet

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Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis Book Life is Sweet by : Jenny Press

Download or read book Book Life is Sweet written by Jenny Press and published by . This book was released on 2020-05-31 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: GIFT IDEAS - INSPIRATIONAL COLORING BOOKS FOR ADULT - CONTAINS 50 UNIQUE DESIGNS ♥ Life is Sweet ♥ With the combination of motivational quotes and positive affirmation intertwined into floral patterns and cute animals, this coloring book is definitely the best idea for you to enjoy hours of fun, enhance your creativity and help you to live your own unique life. Meanwhile, Beautiful sayings including "Make Today Great","Strong as a Mother" promise hours of relaxation and stress relief, your bad feeling seems to fade away... If you have never colored before or enjoy practicing positive affirmations, let's take this incredible book and give it a try! Product Details: RELAXING COLORING PAGES - Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away...Coloring is an ideal way to reduce stress and relieve anxiety, and is scientifically proven to have similar effects as meditation. BEAUTIFUL ILLUSTRATIONS - including over 50 unique images with floral and animal patterns for you to express your creativity and make masterpieces. SINGLE-SIDED PAGES - Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. PERFORATED PAGES - If you love framing your coloring work or using it for arts and crafts, then perforated pages are a must. SUITABLE FOR ALL SKILL LEVELS - This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level. GREAT GIFT FOR FRIENDS, FAMILY - This coloring book is a wonderful gift for your Friends, Family, Relatives or whoever love to color on special days such as Birthday, Anniversary, Christmas, New Year, etc, ... TAKE IT AND DICOVER THE MOST GREATEST WORLD.

A Self Care Coloring Book

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis A Self Care Coloring Book by : Dana Nguyen

Download or read book A Self Care Coloring Book written by Dana Nguyen and published by Independently Published. This book was released on 2024-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-care coloring book is designed to empower individuals through the use of colors, positive affirmations, and self-care practices. By engaging in the therapeutic activity of coloring, individuals can unwind, relax, and focus on creating beautiful artwork while also benefiting from the positive affirmations included in the book. Whether you are looking to destress after a long day, boost your mood, or simply take some time for yourself, this coloring book offers a holistic approach to self-care that can be enjoyed by individuals from all walks of life.