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Adhd Holistic
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Book Synopsis ADHD Alternatives by : Aviva J. Romm C.P.M.
Download or read book ADHD Alternatives written by Aviva J. Romm C.P.M. and published by Storey Publishing, LLC. This book was released on 2012-11-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention-deficit hyperactivity disorder (ADHD) is one of the most commonly diagnosed, and misdiagnosed, disorders in children. This guide focuses on the root causes of ADHD and offers a natural and holistic approach to combat the disorder, encouraging families to find solutions that don’t rely on psychostimulant drugs like Ritalin. Discover the many benefits of treating ADHD with a mixture of nutritional supplements, herbal medicines, and parenting techniques that foster self-esteem, creativity, self-discipline, and confidence.
Download or read book ADHD Holistic written by Case Adams and published by Logical Books. This book was released on 2024-01-11 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you or a loved one been diagnosed with ADHD? Do you know what caused it? Did you know there are dozens of scientifically proven treatments for ADD and ADHD outside of drugs? If you want answers to these questions, this book is for you. There has been an alarming rise in ADHD diagnoses among children and teens, and ADHD among adults – both women and men – in recent years. The ADHD disorder has practically become an epidemic, affecting more and more families each year. In "ADHD Holistic," the author sheds light on the underlying factors contributing to this trend and offers evidence-based strategies to help reverse it. This groundbreaking book challenges the conventional understanding of ADHD and offers a new way of thinking about the disorder. By exploring the impact of environmental pollutants, food toxins, nutrient deficiencies, diet, sleep issues, play and other factors on brain health, the author provides a fresh perspective on ADHD that can help families break free and regain control over their health. "ADHD Holistic" offers a roadmap for understanding and managing the disorder naturally. With practical advice and evidence-based strategies, this book can help you and your family thrive and embrace life. Attention Deficit / Hyperactivity Disorder and Attention Deficit Disorder or ADD both deserve a fresh perspective. These are rampaging through our children, our young adults, and now older adults. The rate of this disorder has nearly doubled in a little over a decade in modern cultures. The solutions provided to us by conventional medicine over the past 50 years are not working. Yes, they have been able to temporarily curb some of the symptoms. But these are short-lived bandages. They do not meet the requirements of finding the real causes of this condition, nor are they providing the long-term solutions needed to slow the rate of contagion. “ADHD Holistic" is a comprehensive guide that provides a fresh perspective by exploring the underlying root causes and offering practical evidence-based strategies for ADHD in children and ADHD in adults. This book delves into the latest research on ADHD, revealing the often-overlooked factors that contribute to its development, including those that affect the brain, moods, depression, anxiety and of course, hyperactivity. Using a holistic approach, the author empowers readers with the scientific studies on proven natural strategies that have been shown to help manage ADHD symptoms, including diet, nutrients, probiotics, herbal medicines, family therapy, exercise, play, music, mindfulness and others. Whether you are a woman with ADHD, a parent of a child diagnosed with ADHD or an adult looking for a natural approach to managing your symptoms, "ADHD Holistic" offers practical guidance and evidence-based strategies to support your journey towards optimal health and well-being. This book is for expecting parents, parents of kids of all ages, teenagers, young adults, or older adults, this book will help you learn to unlock your or your child’s true potential and thrive naturally. Drawing on the latest research, the author sheds light on the importance of gut health in managing ADHD symptoms. From dietary changes and nutritional supplements to lifestyle and mindfulness practices, "ADHD Holistic" offers a holistic path that can improve overall well-being and quality of life for individuals of all ages.
Book Synopsis Attention Deficit: Holistic Approach to Treating the Types of Attention Deficit (Gain and Improve Focus, Organization, Stress Management by Strengthening Core Skills) by : Ryan Trussell
Download or read book Attention Deficit: Holistic Approach to Treating the Types of Attention Deficit (Gain and Improve Focus, Organization, Stress Management by Strengthening Core Skills) written by Ryan Trussell and published by Ryan Trussell. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know how to deal with your ADHD symptoms and If you want to know about different strategies to bring your ADHD symptoms under control, then keep reading… The book will show you ways in which you can enhance your concentration power and stay focused on the task at hand. Establishing healthier habits and doing them on a regular basis can be really challenging in ADHD patients, but it is not impossible. All you need is a game plan, and by the time you reach the end of this book, you will have one. You'll learn ways to improve your: · Motivation · Relationships · Ability to get stuff done · Self-Esteem · Attention span · Sleeping Patterns · Your Diet & Health (including foods & essential oils) · Short & Long Term Memory Understanding this condition key to treatment and coping? What are the symptoms of Attention Deficit Hyperactivity Disorder? What happened in the past? What are the options that are currently available? This book looks at all things ADHD and explores all treatment options past and present. A must read for parents, educators, friends and family.
Book Synopsis A Holistic Approach to ADHD by : Deborah Merlin
Download or read book A Holistic Approach to ADHD written by Deborah Merlin and published by Healthy Living. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome the challenges of ADHD naturally! A Holistic Approach to ADHD explains how this increasingly prevalent condition could be caused by numerous environmental factors, many of which we can control. Exposure to toxic elements, such as those found in vaccines, pharmaceutical drugs, and food colorings, may be putting you and your family at risk. Learn how to defeat ADHD using safe, proven methods, including those recommended by naturopathic physicians and homeopathic practitioners. Understand why food allergies, heavy metal poisoning, and amino acid imbalances can create neurological problems related to ADHD, and how avoiding toxins and using natural healing methods can restore emotional and physical health.
Book Synopsis Add (Attention Deficit Disorder) by : Beenish Masood
Download or read book Add (Attention Deficit Disorder) written by Beenish Masood and published by MGM Books. This book was released on 2020-05-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for ways to manage your child's ADD (or ADHD) without medication? This book includes natural, proven-to-work remedies for adults, teens, kids, toddlers. You'll learn ways to improve your: Motivation Relationships Ability to get stuff done Self-Esteem Attention span Sleeping Patterns Your Diet & Health (including foods & essential oils) Short & Long Term Memory If you're a parent, you're about to discover the best things you can do to help your child be successful in school and with other kids. If you're an adult, you're about to learn some incredibly simple, yet effective ways to focus on tasks to not only improve your career, but your relationships too. "I believe that many of the smartest, most creative people that have walked the face of the planet, have Attention Deficit Disorder, so it is nothing to be ashamed of, but instead something to learn how to dance with instead of resist." - Dr. Masood This is a remedy guide written by neurologist, Dr. Masood, M.D. who has dedicated his life to helping thousands of children and adults overcome Attention Deficit Disorder. He includes easy ways to help yourself, and others who have ADD (and ADHD) in order to improve brain function, focus, and overall quality life. What Readers are Saying: "As a soon-to-be parent, and as someone who grew up with hyper brothers and sisters (undiagnosed ADHD I'm sure), this book is great. It's a very straight forward and, for me, needed explanation of how ADHD plays out in a person's life. Dr. Beenish Masood is very clinical but approachable with the way he processes the different traits and treatments of ADHD. Overall I would recommend this for anyone who has a child with ADD, any form of autism, ADHD or hyperactivity, or any other "genius" -- as most geniuses show many of these symptoms. Great book."
Book Synopsis ADHD Without Drugs by : Sanford Newmark
Download or read book ADHD Without Drugs written by Sanford Newmark and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 20 years, Dr. Sandy Newmark has specialized in successfully treating children diagnosed as having "ADHD" using methods other than psychostimulant medications. Now he has put his best adivce into this book for all parents, educators and other physicians to read. He explains how to treat the whole child, not just the symptoms of ADHD, using safe and natural methods. For any child diagnosed with ADHD, even those already taking medication, this book will prove invaluable for their health, happiness, and success.
Book Synopsis The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD by : Michael Joseph Ferguson
Download or read book The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD written by Michael Joseph Ferguson and published by LUMINAIA Press. This book was released on 2015-11-21 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive holistic guide to transforming adult ADD / ADHD. "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD" starts with the premise that ADD/ADHD is a neurological type, not a disorder -- shared by countless artists and great minds throughout history. It offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency. Topics covered: Nutrition, Exercise, Emotional Support Tools, Time Management, Life Visioning, Creating Effective Support Systems, ADD / ADHD and Addiction, Meditation and Mindfulness Practices, and much more. Who Can Benefit: 1. Anyone diagnosed (or self-diagnosed) with ADD / ADHD. 2. Artists, musicians, entrepreneurs, and creative-types who struggle with consistency, structure, self-motivation, and possibly addictive tendencies. 3. People taking ADD / ADHD medication who are looking for effective, natural alternatives. 4. Social Workers, therapists, and wellness professionals seeking a comprehensive support plan for their clients. 5. Spouses, partners, and parents looking for ways to effectively support their loved ones. 6. Teachers, life coaches and support professionals wanting to discover more in-depth tools of support. "The Drummer and the Great Mountain is an informative, practical guidebook for those of us with the artistic or entrepreneurial temperament, offering a treasure trove of survival tools, personal growth techniques and coping mechanisms for a personality type that can often be at odds with our linear, rational society." ~ Warren Goldie, Author “This book seems to not only span the whole spectrum of the ADD/ADHD subject but pierces deeply, bringing into focus the essential value of each part of our lives to augment – even perfect – our given natures; no matter how unique, rare or misunderstood.” ~ Doro Kiley, Life Coach “Michael has taken a deeper look at how the foods we eat affect our brain chemistry. He has done a beautiful job explaining this phenomenon in clear and understandable terms; offering a realistic roadmap on how to recognize and take control of detrimental dietary patterns.” ~ Jennifer Copyak, Nutritionist
Book Synopsis The Adult ADD Solution by : George Sachs PsyD
Download or read book The Adult ADD Solution written by George Sachs PsyD and published by . This book was released on 2017-07-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is George Sachs. I'm a clinical psychologist and expert in Adult ADD. I also have Adult ADD so much of what I teach comes from my own personal experience. I have experimented with many methods on the market with much trial and error. Lots of errors I was never satisfied with the books I read on Adult ADD - as the advice was hard to follow and was clearly not created by someone with ADD. The tools, tips and techniques I developed for this 30 Day Online learning program have been field tested by me, and my clients. With great success. Why did I call it the 30 Day Solution? Of course you can't cure Adult ADD, and certainly not in thirty days. But in thirty days you will receive a roadmap to change. This program is just the beginning of a lifetime of learning about your unique symptoms. In thirty days you will learn what critical areas of your life need more attention. Many of my clients have tried medication, hoping for a miracle to cure their worst symptoms. The truth is medication can be effective for some, but most of my clients stop taking it because of the the side effects-and then where are they? No better off than when they first started. That is why I coach them that they need to learn tools and new techniques to better manage their life with Adult ADD. That is what this program does - offers 30 Days of holistic actionable advice that can be implemented immediately. With no negative side effects I believe in a holistic approach that starts with sleep, diet and exercise and includes emotional, relational and spiritual practices to truly overcome Adult ADD. This book deals with more than just tips to become more organized. We examine the impact of a life of untreated Adult ADD, and how that effects self-esteem, relationships and overall success. The key word is "overall." That is our holistic approach, because Adult ADD impacts all areas of one's life. How many times have you bought a paper date planner? hoping that this time you would actually use it I know that the normal advice many so-called experts give to adults with ADD just dont' work. Maybe because those experts don't have Adult ADD. Well I Do. So I know that the typical methods for organization and productivity don't always work for us adults with ADD. That is why I offer "work-arounds." These are field-tested tools, tips and techniques that work for adults with ADD and take into account the unique way that we approach life. I hope that you find the concepts I teach equally helpful and easy to understand. Adult ADD is challenging for oneself and loved ones, but with support and this program, you can overcome some of your worst symptoms and become the person you always knew you could be.
Book Synopsis The Adult ADD Solution by : George Sachs PsyD
Download or read book The Adult ADD Solution written by George Sachs PsyD and published by . This book was released on 2017-07-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is George Sachs. I'm a clinical psychologist and expert in Adult ADD. I also have Adult ADD so much of what I teach comes from my own personal experience. I have experimented with many methods on the market with much trial and error. Lots of errors I was never satisfied with the books I read on Adult ADD - as the advice was hard to follow and was clearly not created by someone with ADD. The tools, tips and techniques I developed for this 30 Day Online learning program have been field tested by me, and my clients. With great success. Why did I call it the 30 Day Solution? Of course you can't cure Adult ADD, and certainly not in thirty days. But in thirty days you will receive a roadmap to change. This program is just the beginning of a lifetime of learning about your unique symptoms. In thirty days you will learn what critical areas of your life need more attention. Many of my clients have tried medication, hoping for a miracle to cure their worst symptoms. The truth is medication can be effective for some, but most of my clients stop taking it because of the the side effects-and then where are they? No better off than when they first started. That is why I coach them that they need to learn tools and new techniques to better manage their life with Adult ADD. That is what this program does - offers 30 Days of holistic actionable advice that can be implemented immediately. With no negative side effects I believe in a holistic approach that starts with sleep, diet and exercise and includes emotional, relational and spiritual practices to truly overcome Adult ADD. This book deals with more than just tips to become more organized. We examine the impact of a life of untreated Adult ADD, and how that effects self-esteem, relationships and overall success. The key word is "overall." That is our holistic approach, because Adult ADD impacts all areas of one's life. How many times have you bought a paper date planner? hoping that this time you would actually use it I know that the normal advice many so-called experts give to adults with ADD just dont' work. Maybe because those experts don't have Adult ADD. Well I Do. So I know that the typical methods for organization and productivity don't always work for us adults with ADD. That is why I offer "work-arounds." These are field-tested tools, tips and techniques that work for adults with ADD and take into account the unique way that we approach life. I hope that you find the concepts I teach equally helpful and easy to understand. Adult ADD is challenging for oneself and loved ones, but with support and this program, you can overcome some of your worst symptoms and become the person you always knew you could be.
Book Synopsis Moving Beyond A.D.D./A.D.H.D. by : Rita Kirsch Debroitner
Download or read book Moving Beyond A.D.D./A.D.H.D. written by Rita Kirsch Debroitner and published by Transpersonal Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this second edition, the authors give up-to-date information about current drug therapies with penetrating insights about their use and abuse, challenging readers to either integrate holistic and conventional medical approaches or abandon allopathics all together.
Book Synopsis Alternative Treatments of ADHD by : James Lake
Download or read book Alternative Treatments of ADHD written by James Lake and published by James Lake. This book was released on 2015-07-30 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is offered as a practical resource on safe, effective and affordable alternative treatments of attention deficit hyperactivity disorder (ADHD). If you are struggling with ADHD and you are taking a medication that isn’t helping or experiencing adverse effects this book provides valuable information about non-medication alternatives that will help lessen the severity of your symptoms using herbals and other natural supplements, meditation and mind-body practices. This book is written to give you the maximum amount of information in the least amount of time. From the contents you can instantly navigate to sections that will help you: • Understand ADHD better • Take inventory of your symptoms • Identify treatments that make sense for you based on the research evidence • Learn about alternative treatments of ADHD • Develop a customized treatment plan that is right for you • Re-evaluate your treatment plan and make changes if your initial plan doesn’t work If you are a mental health professional this book provides concise, jargon-free summaries of alternative treatments of ADHD. An appendix with links to valuable internet resources is included to help you find quality brands of natural supplements and important safety information. This book is part of a series on alternative treatments of mental health problems. Other books in the series cover: · Alcohol and drug abuse · Anxiety · Bipolar disorder · Dementia and mild cognitive impairment (MCI) · Depression · Insomnia · Post-traumatic stress disorder (PTSD) · Schizophrenia
Book Synopsis A Holestic Approach to ADHD by : Deborah Merlin
Download or read book A Holestic Approach to ADHD written by Deborah Merlin and published by Healthy Living Publications. This book was released on 2015-01-12 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome the challenges of ADHD naturally! This guide explains how this increasingly prevalent condition could be caused by numerous environmental factors, many of which we can control. Exposure to toxic elements, such as those found in vaccines, pharmaceutical drugs, and food colorings, may be putting you and your family at risk. Learn why food allergies, heavy metal poisoning, and amino acid imbalances can also create neurological problems related to ADHD. Find out how you can defeat ADHD by avoiding toxins and using safe, proven methods, including those recommended by naturopathic physicians and homeopathic practitioners, in order to restore emotional and physical health.
Book Synopsis Natural Relief for Adult ADHD by : Stephanie Moulton Sarkis
Download or read book Natural Relief for Adult ADHD written by Stephanie Moulton Sarkis and published by New Harbinger Publications. This book was released on 2015-07-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated. In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more. If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.
Book Synopsis Holistic ADHD Management by : Harmony Adhd
Download or read book Holistic ADHD Management written by Harmony Adhd and published by . This book was released on 2024-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the transformative power of lifestyle on ADHD with Harmony ADHD's pivotal guide, "Holistic ADHD Management: Diet, Exercise, and Mind - A Deep Dive into Lifestyle Adjustments for Optimal Well-being." Do you feel overwhelmed by ADHD symptoms? Are you seeking natural and effective strategies to enhance focus and emotional regulation? This comprehensive book offers a wealth of insights into how diet, exercise, and mental practices can significantly improve the lives of those with ADHD. Key Highlights: Nutritional Approaches: Understand the crucial link between the gut-brain axis and ADHD, and how specific dietary changes can alleviate symptoms. Exercise as Therapy: Discover the scientific backing for exercise as a natural remedy for ADHD, including tailored routines that enhance mental clarity and focus. Mindfulness and Meditation: Learn how these practices can sharpen focus, enhance emotional regulation, and integrate seamlessly into daily life for lasting benefits. Sleep and Stress Management: Gain mastery over your sleep patterns and stress levels with practical strategies that promote a restorative night's sleep and a peaceful mind. Environmental and Sensory Adjustments: Create environments that support concentration and calmness, utilizing sensory tools to boost productivity. Habit Formation: Establish routines that cultivate structure, discipline, and success in personal and professional settings. Embracing Neurodiversity: Foster self-acceptance and leverage your unique traits for personal fulfillment and societal contribution. Harmony ADHD's book is an essential resource for anyone looking to harness the full potential of their mind and body to manage ADHD. With evidence-based research and easy-to-follow guides, this book empowers readers to make impactful changes that resonate through all facets of life. Are you ready to transform how you manage ADHD? Do you want to embrace a holistic approach that enhances your well-being and harnesses your unique strengths? Dive into "Holistic ADHD Management" today and start your journey towards a balanced and fulfilling life!
Book Synopsis Finally Focused by : James Greenblatt, M.D.
Download or read book Finally Focused written by James Greenblatt, M.D. and published by Harmony. This book was released on 2017-05-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE ADHD SOLUTION FOR YOUR CHILD Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD – hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. Rather than simply prescribing medication for their ADHD symptoms, he tailors remedies to his patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which surprisingly can cause or worsen the symptoms of ADHD. Using Dr. Greenblatt’s effective Plus-Minus Healing Plan, parents will first understand the reasons behind their child's symptoms, and then be able to eliminate them by addressing the child’s unique pattern of biological weakness. Adults with ADHD can do the same for themselves. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. Using Dr. Greenblatt’s expert advice, millions of children and adults with ADHD finally will get the help they need to achieve true wellness.
Book Synopsis Victory Over ADHD by : Deborah Merlin
Download or read book Victory Over ADHD written by Deborah Merlin and published by . This book was released on 2015-06-29 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author spent seven - years testing different approaches to alternative, holistic healing to help her twin sons diagnosed with ADHD. She discovered a noninvasive, drug - free treatment for their sons that resulted in a dramatic and permanent improvement in their ADHD symptoms. In this book leading experts explain how ADHD can be caused by conditions such as ear infections, brain seizures, and weak neurology, as well as toxicity from artificial food coloring, vaccinations, aspartame, electromagnetic radiation, food allergies, heavy metal poisoning, and other environmental toxins.
Book Synopsis Ad/Hd Generation by : Cecilia Zuniga
Download or read book Ad/Hd Generation written by Cecilia Zuniga and published by Trafford Publishing. This book was released on 2010-02 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This holistic parenting book is aligned with current research and with the shifts that are apparent today in support of healthier living, a greener planet, and a peaceful world. It not only honors children's individuality and wholeness; it is filled with safe, effective, and reliable facts and holistic parenting tools that honor all aspects of children's being: their physical, mental, emotional, spiritual, and energetic bodies. This easy-to-read guidebook also has step-by-step, do-able practices that can be used immediately to strengthen overall family relationships so that parents and kids can settle into an open, flowing, and more loving space with each other. In AD/HD Generation, Dr. Lopez Zuniga challenges modern society's medical approach to children's functioning, proposing that its heavy reliance on intrusive drugs is both insufficient and dangerous for developing youngsters. Given the risks of stimulants and other prescription drugs, it is time to recognize the value of a holistic approach that includes a nurturing parent-child relationship, healthy lifestyle choices, and full support for children to grow into well-balanced adults. BOOK SUMMARY: Part One of the AD/HD Generation guidebook: * sifts through the history, causes, treatment issues, and controversies surrounding the AD/HD diagnosis today; and * reviews the history and benefits of a more holistic approach to health and wellness. Part Two of the AD/HD Generation guidebook: * provides valid, practical facts and information about holistic options, PLUS easy-to-use tools, charts, tables, and guidance for better understanding holistic parenting and supporting ALL children's wholeness and wellness. Here, you find answers to decide which tools and options might be supportive and do-able with your child right now. You get up-to-date, accurate information so you can make the best decisions for your family. Every chapter covers the history, safety, effectiveness, how-to, who to, and/or where to for each approach, plus handy tools that you can use with your child immediately. You will find both well known and less known approaches, plus appendices and lists of resources with additional information. In Part Two of AD/HD Generation, you get ten chapters and well over 200 pages with facts, tangible and practical tools, and resources for: * fine-tuning your parenting in nine key areas for positive change; * addressing challenging behaviors in ways that teach children to make responsible choices; * how to support children in learning & using essential life skills; * recognizing foods, additives, & other nutritional issues that influence children's moods & behavior; * the true impact of relaxation & exercise on children's wellbeing; * understanding & choosing digital technology that supports rather than distorts children's development; * balancing children's bodies & brains using therapies such as biofeedback, chiropractic, CranioSacral, Chinese acupuncture, & Tui na; plus exploring the influence of visual system, sensory scrambling, & sensory integration issues; * stabilizing children's body, brain, moods, & behavior using homeopathic remedies and herbs; * harmonizing children's body, brain, moods, & behavior with aromatherapy oils & flower essences; plus * ten tips for raising children to become healthy, conscientious, & responsible adults. AD/HD Generation: Holistic Ways to Support Children is an incredible fact-filled, comprehensive, easy to read guidebook and resource that you can use over and over again in support of your parenting and your children.
