Addicted To My Ego

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Addicted to My Ego

Author : Dan Cohen MD
Publisher : Balboa Press
ISBN 13 : 1504391322
Total Pages : 311 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Addicted to My Ego by : Dan Cohen MD

Download or read book Addicted to My Ego written by Dan Cohen MD and published by Balboa Press. This book was released on 2018-01-05 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is all about the limitations we impose on ourselves by maintaining our ego and how to fix it in order to awaken to what we truly are. Our ego is simply a personal collection of beliefs adopted early in life to protect us from feeling unloved and unworthy. We created them to help us feel safe and secure. These beliefs spawn feelings and behaviors, which we call defense mechanisms or coping strategies. We each have become addicted to replaying these coping strategies whenever our beliefs are challenged. Employing these coping strategies and living defensively limits our happiness and masks our awareness of what we truly are. Of note, this addiction to ones ego is the root of all addiction. This book helps the reader to understand and change these beliefs, many of which they have outgrown, and more importantly, to experience what the fear-based ego can never engenderlove. Our willingness to give and receive unconditional love is our gateway to living authentically, fully present. Do you want to continue to live self-identified with your ego, or are you willing to move forward and awaken to what you truly are?

My Ego, My Higher Power, and I

Author : Jerry Hirschfield
Publisher : Hi Productions
ISBN 13 : 9780962659706
Total Pages : 279 pages
Book Rating : 4.6/5 (597 download)

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Book Synopsis My Ego, My Higher Power, and I by : Jerry Hirschfield

Download or read book My Ego, My Higher Power, and I written by Jerry Hirschfield and published by Hi Productions. This book was released on 1991 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps the reader distinguish between the voice of the ego and that of the Higher Self within. Gently leads the reader from the stressful conflict of ego control to the love and harmony of the Higher Power that dwells within each of us. A great aid to those in recovery programs.

The Addicted Brain

Author : Michael J. Kuhar
Publisher : FT Press
ISBN 13 : 0132542501
Total Pages : 237 pages
Book Rating : 4.1/5 (325 download)

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Book Synopsis The Addicted Brain by : Michael J. Kuhar

Download or read book The Addicted Brain written by Michael J. Kuhar and published by FT Press. This book was released on 2012 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Addicted Brain" explains clearly and vividly what has been learned about how and why some people become addicted and abuse drugs or other substances, the relatively long-term changes these substances can make in the brain, and the progress being made on treatments.

The Craving Mind

Author : Judson Brewer
Publisher : Yale University Press
ISBN 13 : 0300227604
Total Pages : 227 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis The Craving Mind by : Judson Brewer

Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

The War Of The Gods In Addiction

Author : DAVID E. SCHOEN
Publisher : Chiron Publications
ISBN 13 : 1630519227
Total Pages : 247 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The War Of The Gods In Addiction by : DAVID E. SCHOEN

Download or read book The War Of The Gods In Addiction written by DAVID E. SCHOEN and published by Chiron Publications. This book was released on 2020-12-15 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The War of the Gods of Addiction, based on the correspondence between Bill W., one of the founders of Alcoholics Anonymous, and Swiss psychiatrist, C.G. Jung, proposes an original, groundbreaking, psychodynamic view of addiction. Using insights from Jungian psychology, it demonstrates why the twelve steps of AA really work. It explores, through theoretical and clinical material, modern and ancient myths, and fairy tales, the crucial process of neutralizing the archetypal shadow / archetypal evil, an aspect of all true addictions. It also explains how dreams may be used in the diagnosis and treatment of addiction. This book bridges the longstanding gap between the mental health and twelve-step recovering communities in ways that significantly encourage mutual understanding and benefit. Previously published by Spring Journal.

Addicted to the Monkey Mind

Author : Jean-Francois Benoist
Publisher : Power-On Coaching IncorporatedDBA Pakalana Publishing
ISBN 13 : 9780692978597
Total Pages : 368 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis Addicted to the Monkey Mind by : Jean-Francois Benoist

Download or read book Addicted to the Monkey Mind written by Jean-Francois Benoist and published by Power-On Coaching IncorporatedDBA Pakalana Publishing. This book was released on 2018-09-14 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking. J.F. Benoist, a visionary thought leader in the fields of addiction treatment and personal development, uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the cycle of debilitating habits.

The Biology of Desire

Author : Marc Lewis
Publisher : PublicAffairs
ISBN 13 : 1610394380
Total Pages : 175 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Biology of Desire by : Marc Lewis

Download or read book The Biology of Desire written by Marc Lewis and published by PublicAffairs. This book was released on 2015-07-14 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist explains why the "disease model" of addiction is wrong and illuminates the path to recovery. The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease, and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do-seek pleasure and relief-in a world that's not cooperating. As a result, most treatment based on the disease model fails. Lewis shows how treatment can be retooled to achieve lasting recovery. This is enlightening and optimistic reading for anyone who has wrestled with addiction either personally or professionally.

Probable Impossibilities

Author : Alan Lightman
Publisher : Vintage
ISBN 13 : 0593081323
Total Pages : 209 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Probable Impossibilities by : Alan Lightman

Download or read book Probable Impossibilities written by Alan Lightman and published by Vintage. This book was released on 2022-04-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of Einstein’s Dreams tackles "big questions like the origin of the universe and the nature of consciousness ... in an entertaining and easily digestible way” (Wall Street Journal) with a collection of meditative essays on the possibilities—and impossibilities—of nothingness and infinity, and how our place in the cosmos falls somewhere in between. Can space be divided into smaller and smaller units, ad infinitum? Does space extend to larger and larger regions, on and on to infinity? Is consciousness reducible to the material brain and its neurons? What was the origin of life, and can biologists create life from scratch in the lab? Physicist and novelist Alan Lightman, whom The Washington Post has called “the poet laureate of science writers,” explores these questions and more—from the anatomy of a smile to the capriciousness of memory to the specialness of life in the universe to what came before the Big Bang. Probable Impossibilities is a deeply engaged consideration of what we know of the universe, of life and the mind, and of things vastly larger and smaller than ourselves.

Addicted to an Addict

Author : Honey
Publisher : Urban Books
ISBN 13 : 1945855932
Total Pages : 384 pages
Book Rating : 4.9/5 (458 download)

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Book Synopsis Addicted to an Addict by : Honey

Download or read book Addicted to an Addict written by Honey and published by Urban Books. This book was released on 2018-12-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Honey's debut novel, a man must learn how to cope with his wife's heroine addiction while raising two daughters and being the mayor of Atlanta. Atlanta's mayor, The Honorable Josiah J. Bishop, has an addiction to his wife, Mink, that is just as powerful as her toxic love affair with heroin. As her life spirals out of control due to her obsession with the needle, his love and devotion to her is slowly shredding his soul into tiny pieces. But he just can't let her go. The brotha's loyalty to the love of his life and the mother of his two young, adorable daughters is deeper than any ocean. No matter how far Mink drags Josiah down into the murkiness of drugs, booze, and danger on the streets of the ATL, he's determined to love, cherish, and honor her until death. He's hooked on her. It's just that simple. The only thing Mink is faithful to is her next fix. She'll cop it wherever she can and by any means, trying desperately to escape from the secret demons of her past that haunt her daily. Mink's troubled soul remains a prisoner of addiction, twirling violently like a tornado and destroying everything in its path. Not even the love of a good man can set her free from emotional bondage. As Election Day approaches, Josiah's bid to serve a second term in City Hall is jeopardized when Mink commits her most heinous act. The media is going wild to cover the tragic murder and robbery of one of Mink's fellow addicts, a wealthy and prominent Hollywood filmmaker who was more than generous to her after she left yet another treatment facility. She's on the run from justice, ignoring Josiah's pleas to turn herself in. Mink realizes that she's at the end of her rope, but Josiah isn't sure if he has any more forgiveness in his heart for his wife. He will always love her, but finally, he desires love in return. His addiction to Mink has blinded him of that one basic need all this time. Now Josiah has a decision to make. Will he stay in the clutches of addiction to the drug called Mink? Or will he kick the habit once and for all and free himself forever?

Let Go Now

Author : Karen Casey
Publisher : Mango Media Inc.
ISBN 13 : 1642504483
Total Pages : 241 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Let Go Now by : Karen Casey

Download or read book Let Go Now written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-07-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.

Memoirs of an Addicted Brain

Author : Marc Lewis
Publisher : Doubleday Canada
ISBN 13 : 0385669267
Total Pages : 322 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis Memoirs of an Addicted Brain by : Marc Lewis

Download or read book Memoirs of an Addicted Brain written by Marc Lewis and published by Doubleday Canada. This book was released on 2011-10-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping, ultimately triumphant memoir that's also the most comprehensive and comprehensible study of the neuroscience of addiction written for the general public. FROM THE INTRODUCTION: "We are prone to a cycle of craving what we don't have, finding it, using it up or losing it, and then craving it all the more. This cycle is at the root of all addictions, addictions to drugs, sex, love, cigarettes, soap operas, wealth, and wisdom itself. But why should this be so? Why are we desperate for what we don't have, or can't have, often at great cost to what we do have, thereby risking our peace and contentment, our safety, and even our lives?" The answer, says Dr. Marc Lewis, lies in the structure and function of the human brain. Marc Lewis is a distinguished neuroscientist. And, for many years, he was a drug addict himself, dependent on a series of dangerous substances, from LSD to heroin. His narrative moves back and forth between the often dark, compellingly recounted story of his relationship with drugs and a revelatory analysis of what was going on in his brain. He shows how drugs speak to the brain - which is designed to seek rewards and soothe pain - in its own language. He shows in detail the neural mechanics of a variety of powerful drugs and of the onset of addiction, itself a distortion of normal perception. Dr. Lewis freed himself from addiction and ended up studying it. At the age of 30 he traded in his pharmaceutical supplies for the life of a graduate student, eventually becoming a professor of developmental psychology, and then of neuroscience - his field for the last 12 years. This is the story of his journey, seen from the inside out.

12 Step Guide For The Self-Help Book Addict

Author : Jen Palko
Publisher : Gatekeeper Press
ISBN 13 : 1662905211
Total Pages : 123 pages
Book Rating : 4.6/5 (629 download)

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Book Synopsis 12 Step Guide For The Self-Help Book Addict by : Jen Palko

Download or read book 12 Step Guide For The Self-Help Book Addict written by Jen Palko and published by Gatekeeper Press. This book was released on 2020-12-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a 12-step guide for the self-help book "addict" (someone who collects and owns bookshelves full of personal development and self-help books yet never feels helped). The basis for this book is about choosing your reality versus it choosing you, taking inspired action versus reading about it all the time. The goal with this book is to make you think about your life, what you want out of your life, and how you're filtering and choosing your reality on a daily basis. By the end of it, you'll have the ability to not only shift your mindset, but choose the life you want, not because a book forces you to do it, but because you DECIDE.

The Wisdom of the Ego

Author : George E. Vaillant
Publisher : Harvard University Press
ISBN 13 : 0674268067
Total Pages : 412 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis The Wisdom of the Ego by : George E. Vaillant

Download or read book The Wisdom of the Ego written by George E. Vaillant and published by Harvard University Press. This book was released on 1998-07-21 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of America's preeminent psychiatrists draws on his famous Study of Adult Development to give us an exhilarating look at how the mind's defenses work. What we see as the mind's trickery, George Vaillant tells us, is actually healthy. What's more, it can reveal the mind at its most creative and mature, soothing and protecting us in the face of unbearable reality, managing the unmanageable, ordering disorder. And because creativity is so intrinsic to this alchemy of the ego, Vaillant mingles his studies of obscure lives with psychobiographies of famous artists and others--including Florence Nightingale, Sylvia Plath, Anna Freud, and Eugene O'Neill.

Quit Like a Woman

Author : Holly Whitaker
Publisher : Dial Press
ISBN 13 : 1984825062
Total Pages : 384 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Quit Like a Woman by : Holly Whitaker

Download or read book Quit Like a Woman written by Holly Whitaker and published by Dial Press. This book was released on 2019-12-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

IWant

Author : Jane Velez-Mitchell
Publisher : Health Communications, Inc.
ISBN 13 : 075731371X
Total Pages : 290 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis IWant by : Jane Velez-Mitchell

Download or read book IWant written by Jane Velez-Mitchell and published by Health Communications, Inc.. This book was released on 2009-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In iWant, investigative journalist and author Jane Velez-Mitchell traces her unique quest for an addiction-free life over the course of many years, detailing her struggles to stop drinking, smoking, overeating, and overworking. During this journey, Velez-Mitchell comes closer to discovering her authentic self, embracing her ethnic identity, and accepting her true sexual orientation. With layers upon layers of addictions removed, she is able to distinguish between what she wants and what she truly needs, and ultimately confronts her addiction across the board--Overconsumption. Using the Twelve Steps in every aspect of her life, Velez-Mitchell shares how she shed many of the self-destructive habits that plague Americans, habits responsible for a host of social ills from the obesity crisis to environmental wreckage. She admits to having been one of the 300 million Americans who shops and acquires addictively and describes how the Twelve Steps have put her on the road toward shedding unnecessary material possessions and limiting waste--despite a society that glorifies excess. While her journey is ongoing and she is still seeking answers, the culmination of Velez-Mitchell's work to date is having held the first Overconsumers Anonymous meeting, in which she and others like her admit to being powerless over this very real addiction and are ready to adopt a more spiritually fulfilling, economical, and environmentally friendly lifestyle.

Out of the Shadows

Author : Patrick J Carnes
Publisher : Simon and Schuster
ISBN 13 : 1592857698
Total Pages : 177 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Out of the Shadows by : Patrick J Carnes

Download or read book Out of the Shadows written by Patrick J Carnes and published by Simon and Schuster. This book was released on 2009-06-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment. Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life.