Acupoint Tapping

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Acupoint Tapping

Author : Huang Guangmin
Publisher : Shanghai Press
ISBN 13 : 9781602200166
Total Pages : 0 pages
Book Rating : 4.2/5 (1 download)

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Book Synopsis Acupoint Tapping by : Huang Guangmin

Download or read book Acupoint Tapping written by Huang Guangmin and published by Shanghai Press. This book was released on 2014-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your meridian and collateral channels for a happier and healthier life. According to Traditional Chinese Medicine, meridians and collateral's are channels that connect internal organs with limbs and drive vital energy and blood throughout the human body. By learning to tap relevant parts of the body, you will be able to clear your meridians and collateral's, invigorate your body and enhance your overall health and spirit. In Acupoint Tapping, physician Haung Guangmin explains the simple and professional practicing methods that will allow you to incorporate this aspect of TCM into your daily life. With help from Huang, it will only take around half an hour a day to practice and benefit from meridian and collateral exercises. In addition, this book offers techniques against 10 sub-health conditions, such as obesity and depression and 19 chronic diseases, including high blood pressure and the common cold. These tapping exercises can strengthen physique, prevent diseases, reduce illness, and facilitate recovery. Become the guardian of your own health with Acupoint Tapping: A Natural Way for Prevention and Treatment through Traditional Chinese Medicine.

Heal Yourself with Qigong

Author : Suzanne B. Freidman
Publisher : New Harbinger Publications
ISBN 13 : 1572245832
Total Pages : 210 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Heal Yourself with Qigong by : Suzanne B. Freidman

Download or read book Heal Yourself with Qigong written by Suzanne B. Freidman and published by New Harbinger Publications. This book was released on 2009 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Heal Yourself with Qigong, acupuncturist and qigong expert Suzanne Friedman presents traditional Chinese energy techniques that renew energy and vitality, soothe the spirit, and calm the mind.

The Book of Tapping

Author : Sophie Merle
Publisher : Simon and Schuster
ISBN 13 : 1620556022
Total Pages : 112 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Book of Tapping by : Sophie Merle

Download or read book The Book of Tapping written by Sophie Merle and published by Simon and Schuster. This book was released on 2017-03-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.

The Tapping Solution

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Introduction to Acupuncture and Moxibustion

Author : Ren Zhang
Publisher : World Scientific
ISBN 13 : 1938134265
Total Pages : 563 pages
Book Rating : 4.9/5 (381 download)

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Book Synopsis Introduction to Acupuncture and Moxibustion by : Ren Zhang

Download or read book Introduction to Acupuncture and Moxibustion written by Ren Zhang and published by World Scientific. This book was released on 2013 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acupuncture and moxibustion are one of the most important contributions our ancestors have made to humankind. In the narrow sense, acupuncture and moxibustion refer to medical therapy, whilst broadly, they are an integral science consisting of four subdisciplines: the subject of meridians and acupoints, the subject of acupuncture and moxibustion techniques, the subject of acupuncture and moxibustion therapy, and the subject of experimental acupuncture and moxibustion.

A Practical Guide to Acu-points

Author : Chris Jarmey
Publisher : North Atlantic Books
ISBN 13 : 9781556436963
Total Pages : 362 pages
Book Rating : 4.4/5 (369 download)

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Book Synopsis A Practical Guide to Acu-points by : Chris Jarmey

Download or read book A Practical Guide to Acu-points written by Chris Jarmey and published by North Atlantic Books. This book was released on 2008 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: An understanding of acu-points is vital not only for acupuncturists but also for bodyworkers. This user-friendly manual contains current, comprehensive information for both groups, with special emphasis on how shiatsu and tuina therapists can best utilize point knowledge in their practice. Renowned experts Chris Jarmey and Ilaira Bouratinos use succinct text, a well-organized framework, and detailed color anatomical illustrations to clarify the complexities of acu-points. In keeping with normal practice, the authors give the precise anatomical location of a point and illustrate it with a dot, along with alternative locations where relevant. However, the book goes further by delineating the larger area where the point can be activated by pressure, gua sha, and other means. In addition, it explains the optimum physical position for treatment via acupuncture, acupressure, and other strategies, as treatment positions can vary according to the method of point stimulation. The book also documents the distribution of sensation resulting from point stimulation, and differentiates between pressure and needle application where appropriate. A Practical Guide to Acu-Points presents a wealth of carefully researched information equally valuable for professionals, students, and conscientious practitioners.

Tapping Your Troubles Away with EFT

Author : Annie O'Grady
Publisher :
ISBN 13 : 9780987072818
Total Pages : 197 pages
Book Rating : 4.0/5 (728 download)

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Book Synopsis Tapping Your Troubles Away with EFT by : Annie O'Grady

Download or read book Tapping Your Troubles Away with EFT written by Annie O'Grady and published by . This book was released on 2011 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Energy Psychology Journal, 1:1

Author : Dawson Church
Publisher : Elite Books
ISBN 13 : 1604151005
Total Pages : 110 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis Energy Psychology Journal, 1:1 by : Dawson Church

Download or read book Energy Psychology Journal, 1:1 written by Dawson Church and published by Elite Books. This book was released on 2009-09-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy Psychology: Theory, Research, and Treatment is a peer-reviewed professional journal dedicated to reporting developments in the field of energy psychology (EP) that are of interest to heathcare professionals and researchers. It contains original empirical research into the efficacy of EP methods; theoretical, experimental and basic science papers illuminating the mechanisms of action of EP; clinical insights on the application of EP to various populations, and interfaces with other interventions; book reviews, and abstracts published in other journals that are of relevance to the EP field. Its goal is to further the development of EP as an evidence-based method in the healing sciences.

The future of psychology: Approaches to enhance therapeutic outcomes

Author : Peta Stapleton
Publisher : Frontiers Media SA
ISBN 13 : 2832512658
Total Pages : 165 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis The future of psychology: Approaches to enhance therapeutic outcomes by : Peta Stapleton

Download or read book The future of psychology: Approaches to enhance therapeutic outcomes written by Peta Stapleton and published by Frontiers Media SA. This book was released on 2023-01-30 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tapping

Author : Donna Eden
Publisher : Sounds True
ISBN 13 : 1683649974
Total Pages : 490 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Tapping by : Donna Eden

Download or read book Tapping written by Donna Eden and published by Sounds True. This book was released on 2024-05-28 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.” —Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress. Renowned clinical psychologist Dr. David Feinstein, along with the world’s most sought-after expert on energy medicine, Donna Eden, promise: “Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best.” Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally. Emerging from time-honored healing traditions, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions—to help you find inner balance and take charge of the internal models that govern your life. As cultural historian Dr. Jean Houston declares in her foreword, this “is a stunning call to action at a time of desperate personal and collective need.” Created for everyday and professional readers alike, here is an unprecedented resource for self-care and personal growth. Through their extensive research and field-tested refinements on this method, Eden and Feinstein combine the scientifically validated effectiveness of tapping with the best practices of psychotherapy, helping you move forward to a healthier and happier life.

The EFT Manual

Author : Dawson Church
Publisher : Hay House, Inc
ISBN 13 : 1604152672
Total Pages : 309 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis The EFT Manual by : Dawson Church

Download or read book The EFT Manual written by Dawson Church and published by Hay House, Inc. This book was released on 2017-06-01 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new and completely revised edition of the original manual for Emotional Freedom Techniques (EFT), one of the most successful psychology self-help techniques ever developed. Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress. Author Dawson Church is the best-known researcher in the field, and this manual is based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. Step by step, you will learn the "evidence-based" form of EFT used in those studies. You'll discover how you can identify the hidden roots of emotional problems, and how to alleviate them using EFTs "Basic Recipe" as well as advanced techniques. This book shows you how to use Clinical EFT fo a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt. With the healing keys of EFT, you'll be surprised at how many problems that hold you back can be quickly and easily relieved, opening up new possibilities for your life.

Heal Yourself with Emotional Freedom Technique

Author : John Freedom
Publisher : Teach Yourself
ISBN 13 : 1444177206
Total Pages : 266 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Heal Yourself with Emotional Freedom Technique by : John Freedom

Download or read book Heal Yourself with Emotional Freedom Technique written by John Freedom and published by Teach Yourself. This book was released on 2013-05-31 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and other emotional conditions. It is also being used to enhance and improve academic and athletic performance, psychic and intuitive abilities, confidence and self-esteem, and overall health and well-being.

Translational Acupuncture Research

Author : Ying Xia
Publisher : Springer
ISBN 13 : 3030160890
Total Pages : 492 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Translational Acupuncture Research by : Ying Xia

Download or read book Translational Acupuncture Research written by Ying Xia and published by Springer. This book was released on 2019-05-28 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by many scientists and clinicians from China, USA, Canada and other countries, this monograph discusses translational research on acupuncture. Besides general topics on acupuncture practice (e.g., different styles and techniques of acupuncture), topics include some refractory diseases such as chronic fatigue syndrome, Parkinson’s disease, cardiovascular dysfunction, chronic pain, post-concussion syndrome and post-traumatic stress disorder and cancer-related symptoms. The factors influencing acupuncture research are comprehensively addressed in the final chapter. This unique book provides a translational perspective on modern acupuncture for not only acupuncturists, but also neuroscientists, neurologists, and other clinicians. For medical students and undergraduate and graduate students majoring in biology, this book is an advanced course for learning the progress in alternative and complementary Medicine.

The Science Behind Tapping

Author : Peta Stapleton
Publisher : Hay House, Inc
ISBN 13 : 1401955746
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Science Behind Tapping by : Peta Stapleton

Download or read book The Science Behind Tapping written by Peta Stapleton and published by Hay House, Inc. This book was released on 2022-01-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques—what it is, and how it can help with a host of issues. "I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body." -- Dr. Joe Dispenza, New York Times best-selling author of You Are the Placebo Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands of people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them. Get ready to learn more about EFT and its incredible possibilities.

The Science Behind Tapping

Author : Peta Stapleton, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401955754
Total Pages : 321 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Science Behind Tapping by : Peta Stapleton, Ph.D.

Download or read book The Science Behind Tapping written by Peta Stapleton, Ph.D. and published by Hay House, Inc. This book was released on 2019-04-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. What is EFT, and what happens when you use it? Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them. Get ready to learn more about EFT and its incredible possibilities.

Origins of Chinese Martial Arts (2010 Edition - EPUB)

Author : Jack Cheong
Publisher : Asiapac Books Pte Ltd
ISBN 13 : 9812299858
Total Pages : 162 pages
Book Rating : 4.8/5 (122 download)

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Book Synopsis Origins of Chinese Martial Arts (2010 Edition - EPUB) by : Jack Cheong

Download or read book Origins of Chinese Martial Arts (2010 Edition - EPUB) written by Jack Cheong and published by Asiapac Books Pte Ltd. This book was released on 2018-09-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book unravels the mystery behind Chinese martial arts, or wushu, an exotic branch of traditional Chinese culture. It traces how the rough and ready brawls of Chinese cavemen matured into the polished gongfu of Shaolin and Wudang warriors. But the art of gongfu is more than just martial abilities -- it is also about a philosophy and chivalry code. This volume sheds light on the legend of Bruce Lee, the Yue Maiden Sword and tells you more: * Do the Acupoint Tapping, Light Skills (qinggong), and "straying down demonic paths" that we see in period drama really exist? * What are the various boxing and weapon arts, and the various schools and styles? * Are E'mei Sect, Huashan Sect, Kunlun Sect, Kongtong Sect and Natural Sect documented in Chinese history? This is an easy and entertaining read, and a must-buy for budding martial-art fans. Be dazzled by the power and grace of Chinese martial arts, which stands tall in a class of its own!

Applications of Acupuncture to Neurological Conditions

Author : Changzhen Gong
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1036400107
Total Pages : 411 pages
Book Rating : 4.0/5 (364 download)

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Book Synopsis Applications of Acupuncture to Neurological Conditions by : Changzhen Gong

Download or read book Applications of Acupuncture to Neurological Conditions written by Changzhen Gong and published by Cambridge Scholars Publishing. This book was released on 2024-02-27 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book represents a significant advance in the field of evidence-based acupuncture, specifically in regard to neurological disorders. It is a testament to the promising future of acupuncture, integrating the complexities of the human brain with the healing art of acupuncture. Each chapter leads readers to an expanded perspective where past and future, tradition and technology, converge in the pursuit of healing and well-being. In recent decades, technologies like functional magnetic resonance imaging (fMRI) have revolutionized our understanding of the human brain, enabling scientists to observe the brain’s response to acupuncture in real-time. Tracing the pathways from acupoint to brain structure reveals fresh insights on the therapeutic function of acupoints and meridians. Participate in this journey to understand how acupuncture influences the brain, exploring new frontiers in the treatment and understanding of brain-related conditions. This book offers a rich blend of traditional healing wisdom and contemporary scientific insight.