Accelerated Learning: Everything You Need to Know to Learn Quickly (Develop Your Sharp Focus and Maximize Your Way of Thinking and Improve Your Memory Abilities)

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Author :
Publisher : George Stetson
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4./5 ( download)

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Book Synopsis Accelerated Learning: Everything You Need to Know to Learn Quickly (Develop Your Sharp Focus and Maximize Your Way of Thinking and Improve Your Memory Abilities) by : George Stetson

Download or read book Accelerated Learning: Everything You Need to Know to Learn Quickly (Develop Your Sharp Focus and Maximize Your Way of Thinking and Improve Your Memory Abilities) written by George Stetson and published by George Stetson. This book was released on with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered how some people have fantastic memories and can remember whole text books, while you struggle with your phone number? Are able to remember the order of a shuffled deck of playing cards? You will get knowledge of memorization skills which will help you to be more confident in your work. It will work as a guide to the missing connection between information in your mind and recalling of information faster than ever. Secrets of how to perform at your highest level all the time by using simple principles are explained in this book. Finding the support that you need can be a challenge, especially when conventional methods of learning have not worked for you. Here’s just a tiny fraction of what you’ll discover: · Make Learning Painless, Exciting, Habitual & Fun · Optimize Your Strengths & Build Up Your Weaknesses · Boost Productivity With a Step by Step Blueprint · Filter The Junk To Give You A Laser-Focus · Optimal Brain States For Learning · The Surprising Truth About Multitasking · Absorb Info Like A Human Sponge · and much, much more! What are the basics to improve focus on work and improve productivity? Eliminate unproductive stuff and work on productive things. Other important rules of productivity and time management are explained by author in the book. All the principles explained in the book are easy to use and implement in our life.

Moonwalking with Einstein

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Author :
Publisher : Penguin
ISBN 13 : 1101475978
Total Pages : 341 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Moonwalking with Einstein by : Joshua Foer

Download or read book Moonwalking with Einstein written by Joshua Foer and published by Penguin. This book was released on 2011-03-03 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

Accelerated Learning: How to Learn Faster and Remember Everything You Learn (Learn Any Subject or Skill Quickly, Develop Laser Sharp Focus Instantly and Improve Your Memory)

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Author :
Publisher : Quinton Fann
ISBN 13 :
Total Pages : 229 pages
Book Rating : 4./5 ( download)

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Book Synopsis Accelerated Learning: How to Learn Faster and Remember Everything You Learn (Learn Any Subject or Skill Quickly, Develop Laser Sharp Focus Instantly and Improve Your Memory) by : Quinton Fann

Download or read book Accelerated Learning: How to Learn Faster and Remember Everything You Learn (Learn Any Subject or Skill Quickly, Develop Laser Sharp Focus Instantly and Improve Your Memory) written by Quinton Fann and published by Quinton Fann. This book was released on with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Additionally, Accelerated Learning reveals some of the most effective learning tools and techniques available to help you to get the most from your time and effort. By using the tools and techniques in this book you will be able to learn any subject in as little as one month, regardless of how complex the subject is. In addition to providing the tools and techniques for creating your own tailor made accelerated learning system, Accelerated Learning explains the tools and techniques in a way that helps you to fully understand their value. Once you realize how and why these techniques work you will be able to put them to use in a way that is more efficient and effective for you. Here you will learn: · How to brain receives and processes information and how you can tap into it for faster learning · How to determine your preferred learning style and just how smart you really are · How to view mistakes so that they don’t slow down your learning process · How to fine-tune your memory so that you are less likely to forget your new knowledge · How to reinforce what you’ve already learned cementing it in your mind so you can always access it · And so much more… Instead, for the first time, here is a revolutionary new system of automatically bringing to life your hidden power to learn, through the incredibly potent suggestion of the written word. If you follow our suggestions, day after day, you will improve your learning abilities, as well as your vocabulary, problem solving and much more.

Discovering the Brain

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Author :
Publisher : National Academies Press
ISBN 13 : 0309045290
Total Pages : 195 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Discovering the Brain by : National Academy of Sciences

Download or read book Discovering the Brain written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."

Sleep Smarter

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1781808392
Total Pages : 350 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Sleep Smarter by : Shawn Stevenson

Download or read book Sleep Smarter written by Shawn Stevenson and published by Hay House, Inc. This book was released on 2016-09-06 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

Limitless

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401958230
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Limitless by : Jim Kwik

Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

Accelerated Expertise

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Author :
Publisher : Psychology Press
ISBN 13 : 1135083304
Total Pages : 385 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Accelerated Expertise by : Robert R. Hoffman

Download or read book Accelerated Expertise written by Robert R. Hoffman and published by Psychology Press. This book was released on 2013-08-15 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speed in acquiring the knowledge and skills to perform tasks is crucial. Yet, it still ordinarily takes many years to achieve high proficiency in countless jobs and professions, in government, business, industry, and throughout the private sector. There would be great advantages if regimens of training could be established that could accelerate the achievement of high levels of proficiency. This book discusses the construct of ‘accelerated learning.’ It includes a review of the research literature on learning acquisition and retention, focus on establishing what works, and why. This includes several demonstrations of accelerated learning, with specific ideas, plans and roadmaps for doing so. The impetus for the book was a tasking from the Defense Science and Technology Advisory Group, which is the top level Science and Technology policy-making panel in the Department of Defense. However, the book uses both military and non-military exemplar case studies. It is likely that methods for acceleration will leverage technologies and capabilities including virtual training, cross-training, training across strategic and tactical levels, and training for resilience and adaptivity. This volume provides a wealth of information and guidance for those interested in the concept or phenomenon of "accelerating learning"— in education, training, psychology, academia in general, government, military, or industry.

Accelerated Learning for the 21st Century

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Author :
Publisher : Dell
ISBN 13 : 0307807606
Total Pages : 417 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Accelerated Learning for the 21st Century by : Colin Rose

Download or read book Accelerated Learning for the 21st Century written by Colin Rose and published by Dell. This book was released on 2011-11-02 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in an era when the unprecedented speed of change means: The only certainty is uncertainty; you can't predict what skills will be useful in ten years time; in most professions knowledge is doubling every two or three years; and no job is forever--so being employable means being flexible and retraining regularly. Accelerated Learning into the 21st Century contains a simple but proven plan that delivers the one key skill that every working person, every parent and student must master, and every teacher should teach: it's learning how to learn. The theory of eight multiple intelligences (linguistic, logical-mathematical, visual-spatial, kinesthetic, musical, interpersonal, intrapersonal, and naturalist) developed by Howard Gardner at Harvard University provides a foundation for the six-step MASTER-Mind system to facilitate learning (an acronym for Mind, Acquire, Search, Trigger, Exhibit, and Review), and is enhanced by the latest findings on the value of emotion and memory on the process of learning. Combined with motivational stories of success applying these principles, and putting forth a clear vision of how the United States can dramatically improve the education system to remain competitive in the next century, Accelerated Learning into the 21st Century is a dynamic tool for self-improvement by individuals as diverse as schoolchildren and corporate executives.

Unlimited Memory

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Author :
Publisher : Jaico Publishing House
ISBN 13 : 9391019803
Total Pages : 123 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Unlimited Memory by : Kevin Horsley

Download or read book Unlimited Memory written by Kevin Horsley and published by Jaico Publishing House. This book was released on 2022-01-25 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Learn Faster • Remember More • Be More Productive YOU TOO CAN HAVE UNLIMITED MEMORY Do you need to remember large amounts of information? Do you find it hard to remember important things? Are you losing time by learning and relearning the same information over and over again? In the twenty-first century, learning faster and using your mind more effectively may be the only advantage that you will ever have over your competitors. This ultimate guide to memory improvement will show you how to train your memory, enhance your mental ability and keep your mind agile and alert. YOU’RE ABOUT TO DISCOVER: • The six most powerful memory systems that you can use to immediately improve your retention and recall • How to go from mastering only 7 bits of information in short-term memory to over 50 • How to easily remember what you have studied for tests and exams • How to improve your concentration and focus • How to remember names with ease in any social situation KEVIN HORSLEY is one of only a few people in the world to have received the title ‘International Grandmaster of Memory’. He is a World Memory Championship medalist and a World Record holder for ‘The Everest of Memory Tests’. Kevin is an international professional speaker and has spoken in many different countries. He assists organizations in improving their learning, motivation, creativity, and thinking.

Fluent Forever

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Author :
Publisher : Harmony
ISBN 13 : 038534810X
Total Pages : 352 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Fluent Forever by : Gabriel Wyner

Download or read book Fluent Forever written by Gabriel Wyner and published by Harmony. This book was released on 2014-08-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For anyone who wants to learn a foreign language, this is the method that will finally make the words stick. “A brilliant and thoroughly modern guide to learning new languages.”—Gary Marcus, cognitive psychologist and author of the New York Times bestseller Guitar Zero At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. Starting with pronunciation, you’ll learn how to rewire your ears and turn foreign sounds into familiar sounds. You’ll retrain your tongue to produce those sounds accurately, using tricks from opera singers and actors. Next, you’ll begin to tackle words, and connect sounds and spellings to imagery rather than translations, which will enable you to think in a foreign language. And with the help of sophisticated spaced-repetition techniques, you’ll be able to memorize hundreds of words a month in minutes every day. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

The Memory Book

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Author :
Publisher : Ballantine Books
ISBN 13 : 0307814068
Total Pages : 239 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Memory Book by : Harry Lorayne

Download or read book The Memory Book written by Harry Lorayne and published by Ballantine Books. This book was released on 2012-01-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable

Learning How to Learn

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Author :
Publisher : Penguin
ISBN 13 : 052550446X
Total Pages : 258 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Learning How to Learn by : Barbara Oakley, PhD

Download or read book Learning How to Learn written by Barbara Oakley, PhD and published by Penguin. This book was released on 2018-08-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: Why sometimes letting your mind wander is an important part of the learning process How to avoid "rut think" in order to think outside the box Why having a poor memory can be a good thing The value of metaphors in developing understanding A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.

Keep Your Brain Alive

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Author :
Publisher : Workman Publishing
ISBN 13 : 0761181326
Total Pages : 160 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Keep Your Brain Alive by : Lawrence Katz

Download or read book Keep Your Brain Alive written by Lawrence Katz and published by Workman Publishing. This book was released on 2014-03-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Keep Sharp

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501166751
Total Pages : 336 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Keep Sharp by : Sanjay Gupta

Download or read book Keep Sharp written by Sanjay Gupta and published by Simon and Schuster. This book was released on 2021-01-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!

Mind Hacking Secrets

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Author :
Publisher : Mindful Happiness
ISBN 13 : 9781087955452
Total Pages : 138 pages
Book Rating : 4.9/5 (554 download)

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Book Synopsis Mind Hacking Secrets by : Scott Sharp

Download or read book Mind Hacking Secrets written by Scott Sharp and published by Mindful Happiness. This book was released on 2021-04-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: How you can say goodbye to brain fog, boost your focus, and transform your thinking in just 14 days... Nobody wants to be the person known for their forgetfulness, or the one who is always scrambling to meet deadlines because they can't concentrate on their work. So why is it that so many people deal with day to day frustrations without ever trying to change them? It's commonly believed that intellect, memory, and problem solving are decided at birth-- the brain you start with is only capable of growing to a certain degree. The truth is, your brain adapts and evolves every single day as life unfolds around you and it is exposed to new experiences and stimuli. When you read a book, your brain strengthens neural connections related to analytical thinking and language. The simple act of going for a walk requires the coordination of spatial awareness and movement, along with dozens of other processes. Your brain is capable of incredible things, yet we are barely aware of the complex mechanisms at work in day to day life. But what if you could harness the boundless potential of your mind? You can. Just like building muscle requires time at the gym, boosting your critical thinking and focus requires you to train your mental muscles with targeted exercises. Scott Sharp has compiled the tried and true neuroscience techniques that will revolutionize the way you use your brain, so that you can start thinking differently and live to your full potential. In Mind Hacking Secrets, here is just a fraction of what you will discover: Strategies for overcoming the most common causes of clouded thinking such as stress, unmanageable emotions, and more... Why multitasking is actually damaging your ability to think on your feet and get things done Actionable tips and techniques to start boosting your cognitive function right away An understanding of cognitive distortions like the "all or nothing" mindset that are preventing you from thinking critically and blinding you to reality Why recognizing thought patterns is so crucial to changing the way you think and transforming your productivity and time management Practical methods that will make it easier than ever to perform at your best, each and every day The most common mistakes people make when judging situations and making important decisions How negative thoughts and emotions can actually create positive results and deeper insight into the workings of your mind And much more. Aren't you tired of accepting bad memory or poor problem solving skills? Isn't it frustrating to think "it is what it is" and continue to deal with the consequences of clouded thinking? Everyone is capable of developing and revolutionizing their brains. That means you can too. If you're ready to experience life with greater clarity and think more effectively then scroll up and click the "Buy now with 1-Click" button right now.

Make Your Brain Smarter

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451665482
Total Pages : 304 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Make Your Brain Smarter by : Sandra Bond Chapman, Ph.D.

Download or read book Make Your Brain Smarter written by Sandra Bond Chapman, Ph.D. and published by Simon and Schuster. This book was released on 2014-01-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.