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Author : Don R. Powell
Publisher : American Institute for Preventive Medicine Press
ISBN 13 : 9780963561213
Total Pages : 404 pages
Book Rating : 4.5/5 (612 download)
Download or read book A Year of Health Hints written by Don R. Powell and published by American Institute for Preventive Medicine Press. This book was released on 1997 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Don R. Powell
Publisher :
ISBN 13 : 9780963561282
Total Pages : 404 pages
Book Rating : 4.5/5 (612 download)
Download or read book Health at Home written by Don R. Powell and published by . This book was released on 2003 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume will help to reduce health care costs and improve your quality of life by providing answers to your questions about symptoms and their solutions.
Author : Don R. Powell
Publisher : Galahad Books
ISBN 13 : 9781578660483
Total Pages : 408 pages
Book Rating : 4.6/5 (64 download)
Download or read book 365 Health Hints written by Don R. Powell and published by Galahad Books. This book was released on 1999 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now more than ever, people are taking an active role in their health care. Written in an easy-to-read, tip-a-day format, this comprehensive guide offers up-to-date methods to ward off major illnesses before they start, and helps readers make informed medical decisions. Short and practical entries provide remedies for everyday ailments such as headaches, insomnia, cold sores, bronchitis, constipation, sore tin, oats, warts, fever, back pain, and hiccups. With a focus on prevention, this reference also enlightens consumers about major medical conditions such as coronary heart disease, cancer, high blood pressure, Alzheimer's Disease, diabetes, emphysema, stroke, and Parkinson's Disease. Experts reveal how to stay healthy through nutritious eating, smart exercise, stress reduction, weight loss, overcoming smoking and other addictions, and maintaining good dental hygiene. Also provided is valuable advice on how to spend medical dollars wisely -- from making the most of a doctor visit to reviewing home medical tests -- and a listing of 50 toll-free health hotlines.
Author : Don R. Powell
Publisher : Amer Inst for Preventive Medicine
ISBN 13 : 9780963561213
Total Pages : 374 pages
Book Rating : 4.5/5 (612 download)
Download or read book A Year of Health Hints written by Don R. Powell and published by Amer Inst for Preventive Medicine. This book was released on 1990-12 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 : 9780895776198
Total Pages : 456 pages
Book Rating : 4.7/5 (761 download)
Download or read book Great Health Hints & Handy Tips written by and published by . This book was released on 1994 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives information on diet, lifestyle, exercise, disease prevention, and medical benefits. Covers topics ranging from absentmindedness to Lyme disease to thumb-sucking.
Author : Lahni DeAmicis
Publisher :
ISBN 13 : 9781931163163
Total Pages : 238 pages
Book Rating : 4.1/5 (631 download)
Download or read book A Year of Healthful Hints written by Lahni DeAmicis and published by . This book was released on 2006-12 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kim Edward Anderson
Publisher : First Glance Books
ISBN 13 : 9780878577743
Total Pages : 412 pages
Book Rating : 4.5/5 (777 download)
Download or read book Everyday Health Tips written by Kim Edward Anderson and published by First Glance Books. This book was released on 1988 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of facts and information designed to improve daily health and living.
Author : Reader's Digest Australia Staff
Publisher :
ISBN 13 : 9781922083647
Total Pages : 255 pages
Book Rating : 4.0/5 (836 download)
Download or read book 1001 Best Health Hints and Tips written by Reader's Digest Australia Staff and published by . This book was released on 2013 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jean Sumner
Publisher :
ISBN 13 : 9781469944654
Total Pages : 114 pages
Book Rating : 4.9/5 (446 download)
Download or read book 52 Tips to Be Healthy written by Jean Sumner and published by . This book was released on 2012-04-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times do we tell ourselves that we will make healthier choices? We want to be healthy. However, we do not want to make the changes needed to get healthy. We feel that these changes will be uncomfortable. In order to have that healthy body we have been taught that we need to do things that we will not want to do. We have been taught that there is no gain without the pain. It is true, making changes to live healthier can be challenging. There are so many things that you need to pay attention to in order to live a healthier life - body, mind and spirit.However, what if you could live a healthier lifestyle and have it be easy? What if you could simply make choices that would lead to a body that is healthy, fit and full of energy? Best of all making these healthy changes did not cause discomfort or pain.Jean Sumner helps you lead that healthy lifestyle by helping you make small weekly changes. Her weekly health tips are easy and simple to implement. Best of all though, they are guaranteed to have you living 52 times healthier at the end of one year.Jean Sumner has pursued an interest in wellness her entire life. An avid runner, she is passionate about exercise, eating healthy and maintaining a healthy lifestyle. Jean was diagnosed with cancer in May, 2009 this only served to fuel the flames of her passions and encouraged her to learn more about wellness. This diagnosis actually led to the beginning of World Wellness Education with a mission of "Teaching the world about wellness - one story at a time."Prior to Jean's involvement with World Wellness Education she was a bank manager. With the significant change that was going on in the banking industry, Jean learned that her staff did much better with change if they took it one step at a time. She has now transferred this learning to the Wellness industry and created small weekly changes that one can make which will lead up to a significant amount of positive change by the end of the year. It doesn't matter what state of health you find yourself today. It doesn't matter what you did last week or yesterday. The only thing that matters is what you choose to do right now.Become a healthier you beginning today! Get your 52 Tips to Be Healthy Right Now!
Author : Stephen Perrine
Publisher : Simon and Schuster
ISBN 13 : 1982160160
Total Pages : 400 pages
Book Rating : 4.9/5 (821 download)
Download or read book The Whole Body Reset written by Stephen Perrine and published by Simon and Schuster. This book was released on 2023-12-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
Author : Jessica Cassity
Publisher : Chronicle Books
ISBN 13 : 1452109990
Total Pages : 380 pages
Book Rating : 4.4/5 (521 download)
Download or read book Better Each Day written by Jessica Cassity and published by Chronicle Books. This book was released on 2011-07-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more. New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier! “Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice.” —Shape magazine “Author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year.” —SELF magazine
Author : Don R. Powell
Publisher :
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.3/5 (91 download)
Download or read book Health at Home written by Don R. Powell and published by . This book was released on 1997 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume will help to reduce health care costs and improve your quality of life by providing answers to your questions about symptoms and their solutions.
Author : Kris Crepeau
Publisher : CreateSpace
ISBN 13 : 9781494827861
Total Pages : 62 pages
Book Rating : 4.8/5 (278 download)
Download or read book The Resolution Solution written by Kris Crepeau and published by CreateSpace. This book was released on 2014-12-16 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's that time of year again when we find ourselves ready to make that New Year's Resolution that we seem to make every year. We all lose our way during the Thanksgiving, Christmas, and New Year's holidays and tend to over eat a bit (or quite a bit in some cases). It's not just our diet that goes astray this time of year, we often get lax in our normal workout routine by blaming the busy time of the Holidays as our excuse. As a Personal Trainer I see it year in and year out, all of the best intentions of the New Year and a fresh start. Unfortunately, the majority of people start out strong and fade fast with their efforts in leading a more healthy and fit lifestyle. My passion for helping people change their lives for the better led me to collaborating with some of the top health and fitness pros to provide you with their best tips, workouts, and recipes to help you get on track and stay on track for the New Year. I hope this book helps you in reaching your goals and leading a healthy lifestyle.
Author :
Publisher :
ISBN 13 :
Total Pages : 774 pages
Book Rating : 4.:/5 ( download)
Download or read book American Journal of Public Health written by and published by . This book was released on 1916 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : UM Libraries
ISBN 13 :
Total Pages : 668 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Michigan Alumnus written by and published by UM Libraries. This book was released on 1989 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: In volumes1-8: the final number consists of the Commencement annual.
Author : James Atkinson
Publisher : Jims Health And Muscle
ISBN 13 : 0993279163
Total Pages : 118 pages
Book Rating : 4.9/5 (932 download)
Download or read book Health And Fitness Tips That Will Change Your Life written by James Atkinson and published by Jims Health And Muscle. This book was released on 2017-10-14 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 582 pages
Book Rating : 4.:/5 (334 download)
Download or read book Health written by and published by . This book was released on 1905 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
