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A World Class Swimmer
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Book Synopsis A World-Class Swimmer by : Paul Mason
Download or read book A World-Class Swimmer written by Paul Mason and published by Heinemann-Raintree Library. This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics covered include: equipment, technique (freestyle, butterfly, breaststroke, and backstroke), training, food and diet, competition, championships, race tactics, major competitions, being a champion.
Download or read book The Watermen written by Michael Loynd and published by Ballantine Books. This book was released on 2023-06-13 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The feel-good underdog story of the first American swimmer to win Olympic gold, set against the turbulent rebirth of the modern Games, that “bring[s] to life an inspiring figure and illuminate[s] an overlooked chapter in America’s sports history” (The Wall Street Journal) “Once or twice in a decade, one of these stories . . . like Laura Hillenbrand’s Unbroken [or] Daniel Brown’s The Boys in the Boat . . . captures the imagination of the public. . . . Add The Watermen by Michael Loynd to this illustrious list.”—Swimming World Winner of the International Swimming Hall of Fame’s Paragon Award and the Buck Dawson Authors Award In the early twentieth century, few Americans knew how to swim, and swimming as a competitive sport was almost unheard of. That is, until Charles Daniels took to the water. On the surface, young Charles had it all: high-society parents, a place at an exclusive New York City prep school, summer vacations in the Adirondacks. But the scrawny teenager suffered from extreme anxiety thanks to a sadistic father who mired the family in bankruptcy and scandal before abandoning Charles and his mother altogether. Charles’s only source of joy was swimming. But with no one to teach him, he struggled with technique—until he caught the eye of two immigrant coaches hell-bent on building a U.S. swim program that could rival the British Empire’s seventy-year domination of the sport. Interwoven with the story of Charles’s efforts to overcome his family’s disgrace is the compelling history of the struggle to establish the modern Olympics in an era when competitive sports were still in their infancy. When the powerful British Empire finally legitimized the Games by hosting the fourth Olympiad in 1908, Charles’s hard-fought rise climaxed in a gold-medal race where British judges prepared a trap to ensure the American upstart’s defeat. Set in the early days of a rapidly changing twentieth century, The Watermen—a term used at the time to describe men skilled in water sports—tells an engrossing story of grit, of the growth of a major new sport in which Americans would prevail, and of a young man’s determination to excel.
Download or read book Swim Like a Pro written by Fares Ksebati and published by . This book was released on 2021-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
Book Synopsis The Three-Year Swim Club by : Julie Checkoway
Download or read book The Three-Year Swim Club written by Julie Checkoway and published by Hachette+ORM. This book was released on 2013-11-19 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling inspirational story of impoverished children who transformed themselves into world-class swimmers. In 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the current of their circumstance. The goal? To become Olympians. They faced seemingly insurmountable obstacles. The children were Japanese-American and were malnourished and barefoot. They had no pool; they trained in the filthy irrigation ditches that snaked down from the mountains into the sugarcane fields. Their future was in those same fields, working alongside their parents in virtual slavery, known not by their names but by numbered tags that hung around their necks. Their teacher, Soichi Sakamoto, was an ordinary man whose swimming ability didn't extend much beyond treading water. In spite of everything, including the virulent anti-Japanese sentiment of the late 1930s, in their first year the children outraced Olympic athletes twice their size; in their second year, they were national and international champs, shattering American and world records and making headlines from L.A. to Nazi Germany. In their third year, they'd be declared the greatest swimmers in the world. But they'd also face their greatest obstacle: the dawning of a world war and the cancellation of the Games. Still, on the battlefield, they'd become the 20th century's most celebrated heroes, and in 1948, they'd have one last chance for Olympic glory. They were the Three-Year Swim Club. This is their story.
Download or read book The Golden Rules written by Bob Bowman and published by St. Martin's Press. This book was released on 2016-05-17 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in sports history. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Illuminating his lessons with spirited anecdotes, Bowman will teach you how to get gold out of every day by setting goals and getting motivated to achieve them. He will explain that taking risks is the key to success in any pursuit, and coach you on how you can become more risk-tolerant. By following The Golden Rules, you will learn to visualize in order to achieve your goals, and that above all else, dedication to your training, your job, or whatever area it is you are seeking to triumph in is paramount for success.
Book Synopsis Swim Speed Secrets for Swimmers and Triathletes by : Sheila Taormina
Download or read book Swim Speed Secrets for Swimmers and Triathletes written by Sheila Taormina and published by VeloPress. This book was released on 2012-05-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Book Synopsis Open Water Swimming by : Steven Munatones
Download or read book Open Water Swimming written by Steven Munatones and published by Human Kinetics Publishers. This book was released on 2011 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the art of efficient pack swimming to the best dryland & pool workouts for improving endurance, strength & power, Open Water Swimming covers it all.
Book Synopsis Swimming Fastest by : Ernest W. Maglischo
Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Download or read book Below the Surface written by John Lohn and published by Rowman & Littlefield. This book was released on 2021-06-09 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating, in-depth look at the history of competitive swimming and the people and moments that have defined the sport. From the first modern Olympic Games to the present, Below the Surface: The History of Competitive Swimming covers all the greatest moments, top rivalries, legendary swimmers, and biggest controversies in swimming history. It features athletes like Michael Phelps and Katie Ledecky, who have elevated the sport to an unprecedented level, and individual performances that are groundbreaking and awe-inspiring, such as Australian Fanny Durack becoming the first female Olympic gold medalist in 1912 and Jason Lezak leading the US to a come-from-behind victory in the 400 freestyle relay at the 2008 Olympics. While controversies such as doping and the advent of tech suits have troubled the sport, a new generation of athletes have produced fresh enthusiasm for competitive swimming. Below the Surface offers little-known stories, unique insight, and a detailed history of a great sport with a remarkable past and an exciting future.
Download or read book Champions written by Daniel F. Chambliss and published by William Morrow. This book was released on 1988 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on four swimmers--Rowdy Gaines, Mary T. Meagher, Mike O'Brien, Dara Torres--and their coach, Mark Schubert.
Book Synopsis Strength Training for Faster Swimming by : Blythe Lucero
Download or read book Strength Training for Faster Swimming written by Blythe Lucero and published by Meyer & Meyer Verlag. This book was released on 2011-10-06 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength- training and lots of sample workouts.
Download or read book Learn to Swim written by Kathy McKay and published by Penguin. This book was released on 2005-03-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Swim guides parents of babies and children from ages 6 months to 4 years through progressive, baby-friendly swimming lessons that not only build confidence and help control sleep problems and tantrums, but are proven to stimulate intelligence and concentration, increase emotional and physical development, and boost immunities. DK's step-by-step approach will help parents teach water confidence and safety skills for babies and young children in Learn to Swim.
Book Synopsis The Complete Book of Swimming by : James E. Counsilman
Download or read book The Complete Book of Swimming written by James E. Counsilman and published by Atheneum Books for Young Readers. This book was released on 1979 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Body Lengths written by Leisel Jones and published by Black Inc.. This book was released on 2017-04-03 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the moment I am born, I am like no-one else around me. I am a fish out of water. Even in the pool. Leisel Jones is rightly regarded as one of the greatest breaststrokers ever. At just fifteen, she won two silver medals at the Sydney Olympic Games in 2000; she went on to win gold at Athens and Beijing, and at London 2012 became the first Australian swimmer to compete at four Olympics. For the first time, Leisel candidly describes what it’s like to be thrust into the limelight so young. She reveals the constant pressure she was under – from coaches, from the media and from herself – to be perfect. Despite the highs of her swimming stardom, she suffered depression, and at one time planned to take her own life. In London, criticised in the media for her weight, and appalled by the bullying and dysfunction in the Australian swim team, Leisel nevertheless handled herself with great composure. She has emerged with maturity and good humour, having finally learnt how to be herself and live with confidence. Body Lengths is the inspiring story of an Australian sporting hero, told with humour, optimism and style. Longlisted, 2016 Australian Book Industry Awards ‘There were times when it wasn’t easy for Leisel, but she came through as one of the greatest swimmers of all time.’ —Ray Warren ‘Swimming, success and sadness - all wrapped up in the bio of one of our greatest athletes.’ —Cosmopolitan ‘Gripping, confronting and important, Body Lengths is a masterfully told story that will leave you with a disturbing new look at elite sport and at life. If you are not afraid of dark places – of seeing the flaws that exist in us all – you won’t be able to put the book down.’ —Crossing the Line ‘Gold, silver and blues’ —Herald Sun ‘Many autobiographies claim to be no holds barred, but we’re pressed to think of many that are as searingly honest as Leisel Jones’ account of her struggles with isolation and suicidal anguish. One of Australia’s greatest Olympic swimmers is known to the world for her sunny public persona and athletic grit, but outside of the pool and limelight, her path hasn’t been easy. Body Lengths exposes some of the darker aspects of competitive sport, but what stuck with us was Jones’ courage to speak her truth – as well as her disarming humility and passion.’ —iBooks, Best Books of October ‘A compelling and thought-provoking story, Leisel’s honesty is remarkably heroic and poignant.’ —Layne Beachley AO ‘Lethal Leisel was an incredible role model and an inspiration for my generation. She epitomises the Olympic dream!’ —Sally Fitzgibbons ‘Leisel gives a fascinating and candid account of her time as an elite swimmer and what it was like to be thrust into the limelight at such a young age She writes engagingly of the personal high and low points, the relationships and friendships, and the huge demands of maintaining her fitness and training over the years.’ —The City Leisel Jones retired from swimming in 2012 as the winner of three Olympic gold medals, and many Commonwealth and world championship medals. She was a commentator at the 2014 Commonwealth Games, and in 2015 was inducted into the Sports Hall of Fame. Felicity McLean is the author of several books. She has written for the Daily Telegraph, the Courier Mail, the Big Issue and more.
Book Synopsis Haunts of the Black Masseur by : Charles Sprawson
Download or read book Haunts of the Black Masseur written by Charles Sprawson and published by Pantheon. This book was released on 2012-08-29 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a masterful work of cultural history, Charles Sprawson, himself an obsessional swimmer and fluent diver, explores the meaning that different cultures have attached to water, and the search for the springs of classical antiquity. In nineteenth-century England bathing was thought to be an instrument of social and moral reform, while in Germany and America swimming came to signify escape. For the Japanese the swimmer became an expression of samurai pride and nationalism. Sprawson gives is fascinating glimpses of the great swimming heroes: Byron leaping dramatically into the surf at Shelley’s beach funeral; Rupert Brooke swimming naked with Virginia Woolf, the dark water “smelling of mint and mud”; Hart Crane swallow-diving to his death in the Bay of Mexico; Edgar Allan Poe’s lone and mysterious river-swims; Leander, Webb, Weissmuller, and a host of others. Informed by the literature of Swinburne, Goethe, Scott Fitzgerald, and Yukio Mishima; the films of Riefenstahl and Vigo; the Hollywood “swimming musicals” of the 1930s; and delving in and out of Olympic history, Haunts of the Black Masseur is an enthralling assessment of man—body submerged, self-absorbed. It is quite simply the best celebration of swimming ever written, even as it explores aspects of culture in a heretofore unimagined way.
Download or read book Chasing Water written by Anthony Ervin and published by Akashic Books. This book was released on 2016-03-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Olympic swimmer reveals the wild and challenging journey that took place between two gold medals: “Inspiring, humorous, and often profound.”—People Magazine Anthony Ervin is an Olympic swimmer who won the gold at nineteen—and that may be one of the least interesting things about him. An athlete of Jewish and African-American descent who is also a practicing Buddhist, he auctioned off the medal he won in Sydney to help raise funds for victims of the 2004 tsunami. He had grown up battling Tourette’s syndrome, and later struggled with suicidal depression, drinking and drugs, and a period of homelessness. This blend of memoir and biography, written by Ervin in collaboration with trainer Constantine Markides, is part spiritual quest, part self-destructive bender involving Zen temples, fast motorcycles, tattoo parlors, and rock 'n' roll bands—revealing the journey that preceded his remarkable 2016 Olympic comeback as the oldest individual gold medal winner in swimming. Winner of the 2018 Buck Dawson Author Award presented by the International Swimming Hall of Fame “Gripping…Readers will understand the psyche and life of elite athletes as never before.”—Library Journal “A celebrated Olympian recounts how he rose to the top of his sport, crashed, and found redemption…The author never flinches at revealing his less-than-perfect past, and the humility he demonstrates at coming to terms with his own egotism and personal shortcomings makes the book frequently compelling. A provocative and refreshingly honest redemption memoir.”—Kirkus Reviews
