A Wild Herb Soup

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Author :
Publisher : Orion
ISBN 13 : 9780575052932
Total Pages : 271 pages
Book Rating : 4.0/5 (529 download)

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Book Synopsis A Wild Herb Soup by : Émilie Carles

Download or read book A Wild Herb Soup written by Émilie Carles and published by Orion. This book was released on 1991 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Wild Herb Soup

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (141 download)

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Book Synopsis A Wild Herb Soup by : Émilie Carles

Download or read book A Wild Herb Soup written by Émilie Carles and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Wild Herb Soup

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Author :
Publisher : Orion Media
ISBN 13 : 9780575400535
Total Pages : 271 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis A Wild Herb Soup by : Émilie Carles

Download or read book A Wild Herb Soup written by Émilie Carles and published by Orion Media. This book was released on 1996 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Émilie Carles was born in 1900 in south eastern France. Against the odds, she trained as a teacher and pursued this career alongside farming and bringing up a family. An ardent pacifist all her life, in later years she became a fierce environmental campaigner and successfully protected her home, the idyllic Clarée valley, from the hands of developers. Émilie Carles¿ enchanting autobiography tells of a world that has largely disappeared. She captures the comedy and ferocious pride of rural life with an ebullience and wit which are quite irresistible.

The Passenger

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Author :
Publisher : Pushkin Press
ISBN 13 : 1782275398
Total Pages : 260 pages
Book Rating : 4.7/5 (822 download)

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Book Synopsis The Passenger by : Ulrich Alexander Boschwitz

Download or read book The Passenger written by Ulrich Alexander Boschwitz and published by Pushkin Press. This book was released on 2021-04-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Gripping' - Telegraph 'Brilliant' - Sunday Times 'Riveting' - Guardian The devastating rediscovered classic written from the horrors of Nazi Germany, as one Jewish man attempts to flee persecution in the wake of Kristallnacht BERLIN, NOVEMBER 1938. With storm troopers battering against his door, Otto Silbermann must flee out the back of his own home. He emerges onto streets thrumming with violence: it is Kristallnacht, and synagogues are being burnt, Jews rounded up and their businesses destroyed. Turned away from establishments he had long patronised, betrayed by friends and colleagues, Otto finds his life as a respected businessman has dissolved overnight. Desperately trying to conceal his Jewish identity, he takes train after train across Germany in a race to escape this homeland that is no longer home. Twenty-three-year-old Ulrich Alexander Boschwitz wrote The Passenger at breakneck speed in 1938, fresh in the wake of the Kristallnacht pogroms, and his prose flies at the same pace. Shot through with Hitckcockian tension, The Passenger is a blisteringly immediate story of flight and survival in Nazi Germany.

Herb

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Publisher : Hardie Grant Publishing
ISBN 13 : 1787136426
Total Pages : 629 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Herb by : Mark Diacono

Download or read book Herb written by Mark Diacono and published by Hardie Grant Publishing. This book was released on 2021-04-15 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guild of Food Writer’s Awards, Highly Commended in ‘Specialist Subject Cookbook’ category (2022) André Simon Awards shortlisted (2022) "A beautiful book, and one which makes me want to cultivate my garden just as much as scurry to the kitchen." — Nigella Lawson "At its core this book is about cooking, but it's an essential and valuable resource for folk who love to grow their own herbs and cook. Sorted by individual herbs with detailed notes on how to grow and use them, it's going to be a book I will turn to a lot over the years." — Nik Sharma Herb is a plot-to-plate exploration of herbs that majors on the kitchen, with just enough of the simple art of growing to allow the reader to welcome a wealth of home-grown flavours into their kitchen. Author Mark Diacono is a gardener as well as a cook. Packed with ideas for enjoying and using herbs, Herb is much more than your average recipe book. Mark shares the techniques at the heart of sourcing, preparing and using herbs well, enabling you to make delicious food that is as rewarding in the process as it is in the end result. The book explores how to use herbs, when to deploy them, and how to capture those flavours to use when they might not be seasonally available. The reader will become familiar with the differences in flavour intensity, provenance, nutritional benefits and more. Focusing on the familiars including thyme, rosemary, basil, chives and bay, Herb also opens the door to a few lesser-known flavours. The recipes build on bringing your herbs alive – whether that’s a quickly swizzed parsley pesto when short of time on a weekday evening, or in wrapping a crumbly Lancashire cheese in lovage for a few weeks to infuse it with bitter earthiness. With a guide to sowing, planting, feeding and propagating herbs, there are also full plant descriptions and their main culinary affinities. Mark then looks at various ways to preserve herbs including making oils, drying, vinegars, syrups and freezing, before offering over 100 innovative recipes that make the most of your new herb knowledge.

Southwest Medicinal Plants

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Author :
Publisher : Timber Press
ISBN 13 : 1604699116
Total Pages : 393 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Southwest Medicinal Plants by : John Slattery

Download or read book Southwest Medicinal Plants written by John Slattery and published by Timber Press. This book was released on 2020-02-04 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wildcraft your way to wellness! In Southwest Medicinal Plants, John Slattery is your trusted guide to finding, identifying, harvesting, and using 112 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage, and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Arizona, southern California, southern Colorado, southern Nevada, New Mexico, Oklahoma, western and central Texas, and southern Utah.

Vegetable Soups from Deborah Madison's Kitchen

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Publisher : Ten Speed Press
ISBN 13 : 0307956199
Total Pages : 542 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Vegetable Soups from Deborah Madison's Kitchen by : Deborah Madison

Download or read book Vegetable Soups from Deborah Madison's Kitchen written by Deborah Madison and published by Ten Speed Press. This book was released on 2012-06-06 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Vegetable Soups from Deborah Madison’s Kitchen, America’s favorite vegetarian cookbook author presents more than 100 inventive and straightforward soup recipes guaranteed to satisfy appetites all year long. Deborah Madison has shown millions of Americans how to turn vegetables and other healthful ingredients into culinary triumphs. In her newest collection of recipes, She serves up a selection of soups ranging from stylish first courses to substantial one-bowl meals. Madison begins with a soup-making primer and streamlined recipes for vegetable stocks and broths (such as the Hearty Mushroom Broth), which serve as the foundation for many of the recipes that follow, for those who wish to make their own. Soups like the Mexican Tomato Broth with Avocado and Lime can start a supper or stand alone as a simple, light meal. Cooks looking for heartier choices will find satisfying dishes such as Potato and Green Chile Stew with Cilantro Cream or grain-based soups like the Wild Rice Chowder. Organized by seasons, the recipes make the most of the produce–from a springtime Fennel and Almond Soup with Saffron and Ricotta Dumplings to a deeply flavorful autumnal Roasted Squash, Pear and Ginger Soup. When time just isn’t available and prepared soups take the place of home made, Madison offers a battery of suggestions for how to make them your own with simple additions from delicious oils and herbs to an invigorating Cilantro Salsa. Featuring fifty stunning full-color photographs by Laurie Smith, serving suggestions, wine notes, and a host of ideas for creative finishing touches including caramelized pear “croutons” and souffléd cheese toasts, this friendly soup lover's guide gives the reader a hundred delicious ways to enjoy the benefits and flavors of vegetables by the bowlful throughout the seasons.

Wild

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Author :
Publisher : Random House
ISBN 13 : 1473564247
Total Pages : 224 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Wild by : Joel Gazdar

Download or read book Wild written by Joel Gazdar and published by Random House. This book was released on 2019-10-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect with nature to feel happy and healthy. The Mayan Salad. The Raw Chocolate Tart. The Forgotten Ecstasy Smoothie. These delicious and creative offerings from London’s revered Wild Food Café have become classics for a new generation. Now their creators are ready to share them with the world – as well as the natural, seasonal philosophy that underpins them. Joel and Aiste Gazdar have grown the Wild Food Café to become an oasis of nourishing raw-centric plant-based food in the middle of the city: a beacon of community, wellness and innovation. At the very heart of what they do is playful learning inspired by time, elements, seasons and nature. How might the energies of dawn inspire a light savoury meal to wake up the senses? How can we use herbs in our daily routine to keep calm and balanced? How can we create rich and intricate root vegetable feasts to ground and support us in the darker, colder days? From hearty one-pot stews, raw breads and sea vegetable salads to super-food custards, probiotic tonics and iconic raw desserts, as well as transformative well-being practices such as wild water foraging and recapitulation meditation, this is a book for anyone who wants to nourish their mind, body and heart.

Foraging and Feasting

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Author :
Publisher :
ISBN 13 : 9780989343305
Total Pages : 240 pages
Book Rating : 4.3/5 (433 download)

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Book Synopsis Foraging and Feasting by : Dina Falconi

Download or read book Foraging and Feasting written by Dina Falconi and published by . This book was released on 2013-07-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.

Medieval Recipes

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Author :
Publisher : Testi Creativi
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis Medieval Recipes by : Testi Creativi

Download or read book Medieval Recipes written by Testi Creativi and published by Testi Creativi. This book was released on 2024-08-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Authentic Flavors of the Past with "Medieval Recipes" Welcome to a timeless culinary journey where cooking bridges the present with the Middle Ages. "Medieval Recipes" opens the door to a world of ancient flavors, revealing 50 secret recipes and culinary stories from forgotten eras. A Rediscovery of Historical Taste: Immerse yourself in a cookbook that is more than just a collection of recipes—it's an authentic dive into gastronomic history. Each dish serves as a window into ancient culinary traditions, carefully recovered from manuscripts and historical texts. From Royal Tables to Your Kitchen: Experience the luxury of noble dining with recipes once reserved for royal palates. From poultry delights to seafood secrets, this book offers a variety of dishes that transform your kitchen into a regal abode. The Culinary Secrets of Monks and Peasants: Beyond noble pleasures, discover the traditional recipes of medieval monks and peasants. A comprehensive look at the eating habits of a distant era reflected in the genuine flavors of the dishes. Detailed and Accessible Manual: Whether you're an expert chef or an enthusiastic beginner, "Medieval Recipes" is designed to guide you through each step with detailed instructions and in-depth historical notes. Cooking becomes an educational journey into the past. Explore the Realm of Vegetables: In an era when vegetables were a luxury, the recipes in the "Realm of Vegetables" chapter bring to the table dishes that celebrate the simplicity and versatility of plant ingredients. From Mystical Beverages to Royal Desserts: Savor mystical libations and regal sweets with the sections on "Epochal Beverages" and "Royal Desserts." Refresh yourself with mead and delight in royal cakes, all in a captivating glance at medieval dining. A Unique Resource in Its Genre: "Medieval Recipes" is more than just a cookbook; it's a window into the past, a way to connect with the culinary roots of history. Each recipe is a dive into the culture and traditions that shaped medieval taste. Buy "Medieval Recipes" Now and Taste the Past: Create connections through taste and experience the culinary charm of a forgotten era. "Medieval Recipes: Cookbook with 50 Ancient Recipes" is available now! Explore, experiment, and enjoy the past on your modern table. Let "Medieval Recipes" transport you on a gastronomic journey that brings the flavors of the Middle Ages to your contemporary kitchen.

A Life of Her Own

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Author :
Publisher : Penguin
ISBN 13 : 0140169652
Total Pages : 305 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis A Life of Her Own by : Emilie Carles

Download or read book A Life of Her Own written by Emilie Carles and published by Penguin. This book was released on 1992-06-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in France in 1977, this autobiography vivifies the captivating Carles from her peasant origins in a tiny Alpine village through her work as a teacher, farmer, mother, feminist and political activist.

Recipes from the Herbalist's Kitchen

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Author :
Publisher : Storey Publishing
ISBN 13 : 1612126901
Total Pages : 313 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Recipes from the Herbalist's Kitchen by : Brittany Wood Nickerson

Download or read book Recipes from the Herbalist's Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

The Wild Wisdom of Weeds

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603585176
Total Pages : 386 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Wild Wisdom of Weeds by : Katrina Blair

Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

(English) Authentic Korean Food with Edible Wild Herbs

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Author :
Publisher : JADAM
ISBN 13 : 8989220491
Total Pages : 518 pages
Book Rating : 4.9/5 (892 download)

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Book Synopsis (English) Authentic Korean Food with Edible Wild Herbs by : Youngsang Cho

Download or read book (English) Authentic Korean Food with Edible Wild Herbs written by Youngsang Cho and published by JADAM. This book was released on 2021-07-01 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: JADAM joins a new wave that humans take control of their health, following the efforts to give the initiative in technology back to the farmers. Epigenetics, which has been established as an academic, has proven that genetic changes can occur depending on foods and environmental conditions. On a global level, the diversity of food has disappeared and become simpler including the loss of nutrition. In order to cure common diabetes and high blood pressure, the intake of various nutrients through food is very important. Look at the Mother Nature! In this book, you will find out that the wild herbs around you are a treasure trove of nutrition. Wild herbs solve everything themselves. In search of water and nutrients, they spread their roots deep and wide. Thanks to this, they can accumulate various components necessary for life activities and go strong against temporary drought, cold, or flood. When pests attack, they use their components to generate repellent chemicals to defend themselves. Wild herbs’ this know-how of survival is recorded in the DNA in their cells and passed on for tens of millions of years from generation to generation, evolving into a more sophisticated life system. And if we can accept and synchronize with the strong life force and abundant nutrition of wild herbs, we can live a much healthier life.

The Forager Chef's Book of Flora

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589481
Total Pages : 290 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Forager Chef's Book of Flora by : Alan Bergo

Download or read book The Forager Chef's Book of Flora written by Alan Bergo and published by Chelsea Green Publishing. This book was released on 2021-06-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine

Wild Remedies

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401956882
Total Pages : 425 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Wild Remedies by : Rosalee de la Forêt

Download or read book Wild Remedies written by Rosalee de la Forêt and published by Hay House, Inc. This book was released on 2020-04-07 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.

Lavender & Lovage

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Author :
Publisher : Passageway Press
ISBN 13 : 9781334999123
Total Pages : 406 pages
Book Rating : 4.9/5 (991 download)

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Book Synopsis Lavender & Lovage by : Karen Burns-Booth

Download or read book Lavender & Lovage written by Karen Burns-Booth and published by Passageway Press. This book was released on 2018-11-13 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part travel diary, part memoir, part history, and all cookbook, Lavender & Lovage is an invitation from Karen Burns-Booth to join her on a personal culinary journey through the memories of the places she has lived and visited. Born from her eponymous award winning blog this book contains 160 unique recipes, all beautifully photographed by the author. They showcase the breadth and depth of her travel. Karen has lived and travelled all over the world and has brought some of her favourite recipes, experiences, and memories to share here with her readers. Karen focuses on the best of traditional recipes, preserving the ways of eating that kept our ancestors healthy, a vital contribution to the modern food landscape. If you would like to see the old made new again, to taste slow food instead of fast, to make food personal yet international, you will find it here.