A Week End Retreat

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Creative Retreat Ideas

Author : Sue Pickering
Publisher : Canterbury Press Norwich
ISBN 13 : 9781848250215
Total Pages : 0 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Creative Retreat Ideas by : Sue Pickering

Download or read book Creative Retreat Ideas written by Sue Pickering and published by Canterbury Press Norwich. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a great need today for opportunities for soul-weary people to respond to Jesus' invitation to 'Come away to a deserted place all by yourselves and rest awhile' (Mark 6.31). This book is about helping you and others to rest and grow in God. Creative Retreat Ideas offers an imaginative mixture of ready made and build-your-own programme ideas for short and longer spiritual breaks, from half-hour 'tasters' for those busy with work or family responsibilities, to whole clay and roll weekend retreats. Part 1 introduces the process of facilitating retreats of' varying lengths. Part 2 introduces twenty practices for spiritual formation from the contemplative stream or Christian spirituality. Complete with resource sheets, these form basic retreat building blocks that can be used in a variety or ways to suit your context. Parts 3, 4 and 5 explore different ways of using these resources in a range of group ret real settings, including: Ten introduction outlines for people new to retreats or those with limited time. These range in length from thirty minutes to three hours and are ideal for existing meetings in your church, or may be woven into a youth programme, introduced in a 'fresh expression' context or offered in a rest-home, a prison, or to a community group wanting to explore spirituality. Five themed Data programmes lasting six to eight hours. Full details of process and content are provided as well as contemplative exercises to help retreatants go deeper with God. Three overnight or weekend retreats in which the commitment, the effort, and the journey combine with the darkness stillness of night-time to extend retreatantsÆ experience of God and to their own inner longings for freedom and wholeness.

The Woman's Retreat Book

Author : Jennifer Louden
Publisher : Harper Collins
ISBN 13 : 0062212303
Total Pages : 365 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Woman's Retreat Book by : Jennifer Louden

Download or read book The Woman's Retreat Book written by Jennifer Louden and published by Harper Collins. This book was released on 2012-10-23 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you are Decide whether to retreat at home or away, solo or with others Separate from daily concerns Counter fear, guilt, and boredom Reenter ordinary life renewed A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.

Drunk Yoga

Author : Eli Walker
Publisher : Simon and Schuster
ISBN 13 : 151074083X
Total Pages : 160 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Drunk Yoga by : Eli Walker

Download or read book Drunk Yoga written by Eli Walker and published by Simon and Schuster. This book was released on 2019-01-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.

Long Weekend

Author : Richelle Sigele Donigan
Publisher : Parallax Press
ISBN 13 : 1946764035
Total Pages : 168 pages
Book Rating : 4.9/5 (467 download)

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Book Synopsis Long Weekend by : Richelle Sigele Donigan

Download or read book Long Weekend written by Richelle Sigele Donigan and published by Parallax Press. This book was released on 2018-04-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: With simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation and reconnection. A great gift for all the busy people in your life.... and yourself. Here is your guide and inspiration for a weekend retreat to inspire renewal. Whether you sneak away with some friends or just turn off your devices and hide the to do list at home, Long Weekend is full of ideas to spend a creative, artistic, technology-free weekend filled with exercises and resources that will leave you feeling refreshed and rejuvenated. Includes basic itineraries for how to shape the time in addition to rituals of renewal provided by experienced retreat leaders Richelle Donigan and Rachel Neumann. Beautiful photographs by lifestyle photographer Ericka McConnell will transport you, so that reading the book feels like a retreat in itself. Great for armchair travelers as well as those looking for help planning a weekend away.

Quiet Times with the One You Love

Author : Art Hunt
Publisher : Multnomah
ISBN 13 : 9781590528518
Total Pages : 0 pages
Book Rating : 4.5/5 (285 download)

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Book Synopsis Quiet Times with the One You Love by : Art Hunt

Download or read book Quiet Times with the One You Love written by Art Hunt and published by Multnomah. This book was released on 2006-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Couples will discover richer intimacy with God and each other through the help of this easy-to-use devotional guide.

A Week-end Retreat

Author : Charles Dominic Plater
Publisher :
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis A Week-end Retreat by : Charles Dominic Plater

Download or read book A Week-end Retreat written by Charles Dominic Plater and published by . This book was released on 1921 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Retreat in the Real World

Author : Andy Alexander
Publisher : Loyola Press
ISBN 13 : 0829429131
Total Pages : 331 pages
Book Rating : 4.8/5 (294 download)

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Book Synopsis Retreat in the Real World by : Andy Alexander

Download or read book Retreat in the Real World written by Andy Alexander and published by Loyola Press. This book was released on 2008-11 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could experience a personal retreat in the truest sense of the word personal: on your own time, in your own way, in a location of your choosing? With Retreat in the Real World by Andy Alexander, SJ, and Maureen McCann Waldron, a personal Ignatian retreat is literally no farther away than your fingertips. This 34-week retreat can be started at any point in the calendar year, can be done anywhere, and can be experienced on your own or in conjunction with others. Each of the weeks includes background information, a simple reflection, prayer helps, and Scripture readings, along with beautiful photography by Don Doll, SJ. This highly popular personal retreat was originally offered online through Creighton University's Online Ministries.

The Weekend Retreat

Author : Tara Laskowski
Publisher : Harlequin
ISBN 13 : 0369702166
Total Pages : 340 pages
Book Rating : 4.3/5 (697 download)

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Book Synopsis The Weekend Retreat by : Tara Laskowski

Download or read book The Weekend Retreat written by Tara Laskowski and published by Harlequin. This book was released on 2023-12-26 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wealthy family's vacation at their lush winery estate becomes a weekend to kill for in this deliciously twisted novel of suspense “Absolutely captivating! A riveting and immersive puzzle for fans of Lucy Foley and Ruth Ware.” —Hank Phillippi Ryan Every year, the illustrious Van Ness siblings, heirs to a copper fortune, gather at their secluded winery estate for a joint birthday celebration. It's a tradition they've followed nearly all their lives, and now they are back with their significant others for a much-needed weekend of rest and relaxation, away from the public spotlight. With lavish comforts, gorgeous scenery, and indulgent drinking, the trip should be the perfect escape. But it soon becomes clear that even a remote idyllic getaway can’t keep out the problems simmering in each of their lives. As old tensions are reignited, the three couples are pushed to the edge. Will their secrets destroy them, or will they destroy each other first? And who’s been watching them from beyond the vineyard gates? When a torrential rainstorm hits, plunging them into darkness, the answers prove all too deadly… “Clever… [A] satisfying mash-up of Succession and Agatha Christie.” —Publishers Weekly

A Weekend to Change Your Life

Author : Joan Anderson
Publisher : Harmony
ISBN 13 : 0767920554
Total Pages : 274 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis A Weekend to Change Your Life by : Joan Anderson

Download or read book A Weekend to Change Your Life written by Joan Anderson and published by Harmony. This book was released on 2007-04-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be. Like Julia Cameron’s The Artist’s Way, Joan Anderson’s bestselling A Year by the Sea revealed a far larger than expected constituency, in the form of thousands of women struggling to realize their full potential. After years of focusing on the needs of others as a wife and mother, Anderson devoted a year to rediscovering herself and reinvigorating her dreams. The questions she asked herself and the insights she gained became the core of the popular weekend workshops Anderson developed to help women figure out how—after being all things to all people—they can finally become what they need to be for themselves. A Weekend to Change Your Life brings Anderson’s techniques to women everywhere, providing a step-by-step path readers can follow at their own pace. Drawing on her own life and on the experiences of the women she meets at her workshops, Anderson shows women how to move beyond the roles they play in relationship to others and reclaim their individuality. Through illustrations and gentle instruction, she illuminates the rewards of nurturing long-neglected talents, revitalizing plans sacrificed to the demands of family life, and redefining oneself by embracing new possibilities. Wake Up, Sister. It’s Your Turn A full life requires cultivation. The minute we take our hands off the plow, fail to reseed, forget to fertilize, we’ve lost our crop. And yet, most women I know, while in the service of some greater good have let their very lives wilt on the vine. Having been taught the fine art of accommodation, most of us have developed a knack for selfless behavior. We’ve dulled our personal lives while propping up everyone else’s, and we’re no longer able even to imagine having any sort of adventure, romance, meaning, or purpose for ourselves. In short, we’ve gotten way off track and taken the wrong road to self-satisfaction, foolishly thinking that after all of the doing, giving, trying, and overworking someone will offer us a reward. But Prince Charming was a bad joke and all the fairy godmothers are dead. Instead of happy ever after, most of us end up with the ache. We wake up each day with an inner gnawing, a hunger for more, a craving for an overhaul, but we are too listless, tired, or depressed to do anything about it. We have spent the greater part of our lives pouring ourselves out like a pitcher. No wonder we feel so empty. But we lack the necessary energy, a helpful roadmap, and any type of guidance and support. Well, it’s time to change all of that. —From A Weekend to Change Your Life

Beyond the Point

Author : Claire Gibson
Publisher : HarperCollins
ISBN 13 : 0062853732
Total Pages : 480 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Beyond the Point by : Claire Gibson

Download or read book Beyond the Point written by Claire Gibson and published by HarperCollins. This book was released on 2019-04-02 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An inspiring tribute to female friendship and female courage!"--Kate Quinn, New York Times bestselling author of The Alice Network and The Huntress. Three women are brought together in an enthralling story of friendship, heartbreak, and resilience. Set at the U.S. Military Academy at West Point, this is an amazing debut novel. Duty. Honor. Country. That’s West Point’s motto, and every cadet who passes through its stone gates vows to live it. But on the eve of 9/11, as Dani, Hannah and Avery face four grueling years ahead, they realize they’ll only survive if they do it together. Everyone knows Dani is going places. With athletic talent and a brilliant mind, she navigates West Point’s predominantly male environment with wit and confidence, breaking stereotypes and embracing new friends. Hannah’s grandfather, a legendary Army general, offers a stark warning about the dangers that lie ahead, but she moves forward anyway, letting faith guide her path. When she meets her soul mate at West Point, the future looks perfect, just as planned. Wild child Avery moves fast and doesn’t mind breaking a few rules (and hearts) along the way. But she can’t outpace her self-doubt, and the harder she tries, the further it leads her down a treacherous path. The world—of business, of love, and of war—awaits Dani, Hannah, and Avery beyond the gates of West Point. These three women know that what doesn’t kill you makes you stronger. But soon, that adage no longer rings true—for their future, or their friendship. As they’re pulled in different directions, will their hard-forged bond prevail or shatter? Beyond the Point is a heartfelt look at how our closest friends can become our fiercest battle buddies. After all, the greatest battles we fight rarely require a uniform.

The Final Retreat

Author : Stephen Hough
Publisher :
ISBN 13 : 9781909631281
Total Pages : 0 pages
Book Rating : 4.6/5 (312 download)

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Book Synopsis The Final Retreat by : Stephen Hough

Download or read book The Final Retreat written by Stephen Hough and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of The Final Retreat lies the question of how far the idea of a priest as a 'wounded healer' can be stretched. It is written as a diary-cum-memoir by Father Joseph, a middle-aged priest whose faith and life are in tatters, who is sent on an eight-day silent retreat by his kindly, sympathetic bishop. Apart from short daily meetings with a spiritual director, he speaks to no one. But he writes. Page after page, exploring the state of his soul, the loss of his vocation, his sexual addiction, and the events which are destroying his life. Influenced by Stephen Hough's other life as a concert pianist and composer, the book's structure echoes a complex musical composition, with returning themes and motifs as the story unfolds. Melodies are hinted at rather than fully sung. Ideas are deliberately left incomplete. Hough leaves readers to fill in the blanks and experience the work through their own unique perspectives. Beautifully produced, The Final Retreat is a visual and creative masterpiece that will linger in the mind like a haunting melody.

Breakup Bootcamp

Author : Amy Chan
Publisher : HarperCollins
ISBN 13 : 0062914758
Total Pages : 336 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Breakup Bootcamp by : Amy Chan

Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Perfect Health--Revised and Updated

Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 0609806947
Total Pages : 402 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Perfect Health--Revised and Updated by : Deepak Chopra, M.D.

Download or read book Perfect Health--Revised and Updated written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2001-02-20 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.

Wellness Escapes

Author : Lonely Planet
Publisher : Lonely Planet
ISBN 13 : 1788682106
Total Pages : 254 pages
Book Rating : 4.7/5 (886 download)

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Book Synopsis Wellness Escapes by : Lonely Planet

Download or read book Wellness Escapes written by Lonely Planet and published by Lonely Planet. This book was released on 2018-11-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the worlds most energising, inspiring and relaxing wellbeing retreats. From yoga, tai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged making it easy to find the perfect getaway whether youre in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. We tell you what makes each retreat so special, what you can do, whats on its doorstep, and provide booking details to help you find out more or book a visit. Throughout, our wellness authors reveal the health benefits of each activity, while youll also find out about the worlds top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home. About Lonely Planet: Lonely Planet is a leading travel media company and the worlds number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, weve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. Youll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

The 48 Hour Relationship Retreat

Author : Amanda Adams-Barney
Publisher : Love Your Life Pub
ISBN 13 : 9781934509715
Total Pages : 232 pages
Book Rating : 4.5/5 (97 download)

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Book Synopsis The 48 Hour Relationship Retreat by : Amanda Adams-Barney

Download or read book The 48 Hour Relationship Retreat written by Amanda Adams-Barney and published by Love Your Life Pub. This book was released on 2013-08 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revitalize your relationship, reconnect with your partner, and rekindle your romance. When two people are committed to the same goals, nothing can stop them. This book provides the road map to get you there. The 48 Hour Relationship Retreat is your step-by-step guide for designing your very own, customized relationship retreat. After just 48 hours together you will have: Connected in a deeper way with your partner Identified the goals that will help you to create your future Created plans for making your dreams a reality Made your relationship the best it can be Amanda Adams-Barney and Richard Barney created this proven system for relationship success and excellence over the last 17 years by connecting through their own 48 hour retreat every year. Blending Amanda's professional meeting management background with Richard's career in business leadership, they discovered and developed their approach to a thriving, connected, rewarding relationship into a do-it-yourself handbook for identifying your dreams and achieving them together. With a light, easy, sometimes sarcastic style, The 48 Hour Relationship Retreat is both fun and transformational. So fasten your seat belts and secure all loose objects, because this is going to be a wild & fun ride!

Sit, Walk, Don't Talk

Author : Jennifer Howd
Publisher : National Geographic Books
ISBN 13 : 1941529704
Total Pages : 0 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Sit, Walk, Don't Talk by : Jennifer Howd

Download or read book Sit, Walk, Don't Talk written by Jennifer Howd and published by National Geographic Books. This book was released on 2017-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent meditation retreat. In this debut memoir, she chronicles the humorous--and often harrowing--adventures of the dueling inner voices that emerge in the silence: one intent on focusing on the seemingly negative aspects of her experiences, and the other on helping her see the positivity that can come from them. Illuminating for those who are new to mindfulness and resonant for those with established practices, Sit, Walk, Don’t Talk: How I Survived a Silent Meditation Retreat also includes a helpful appendix listing tips for preparing for a silent meditation retreat, including a section for undertaking a retreat on your own. Sit, Walk, Don't Talk is written from a secular perspective and will appeal to folks who've never attended a residential retreat but are curious about the experience and want to get a taste of what to expect before possibly taking the plunge. Practitioners who dream of going on retreat but cannot make the time will also get a lot out of Howd's story, as well as folks who've been on many retreats and want to recapture the feeling without leaving home.

RETREAT & GROW RICH

Author : Darla LeDoux
Publisher : Thomas Noble Books
ISBN 13 : 9781945586026
Total Pages : 258 pages
Book Rating : 4.5/5 (86 download)

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Book Synopsis RETREAT & GROW RICH by : Darla LeDoux

Download or read book RETREAT & GROW RICH written by Darla LeDoux and published by Thomas Noble Books. This book was released on 2017-02-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could use your natural and intuitive gifts for connecting the dots, connecting with people, and sharing your own journey of transformation to make great money and lasting impact? Retreat and Grow Rich((TM)) is a complete business system for entrepreneurs who want to use their RICH skills (right-brained, intuitive, connected, and heart-centered) in a simple and effective business model... no big lists, hustle, or hype required. "Darla is a master at creating impactful, profitable retreats that create true transformation for your clients. Her wisdom will inspire you to new heights." -Amy Ahlers, bestselling author of Reform Your Inner Mean Girl "If you've ever thought about hosting a retreat, you're going to want to read this book right now! Darla has held nothing back. In-depth information about designing your retreat, making it effective, filling it, and making it profitable--it's all in there, along with answers to crucial questions you probably haven't even thought to ask. Informative and inspiring, this book doesn't stop at the surface level. It also unwraps the inner game and speaks to the heart. Retreat and Grow Rich is the next best thing to having a coach in your pocket!" Cara Stein, founder of 17000 Days and author of How to be Happy (No Fairy Dust or Moonbeams Required) "In a world that is increasingly divided, we need leaders that can guide us to living our highest integrity and potential. That requires living our truth and modeling transformation like never before. Darla does this and and leads others to do the same, making it impossible to be around her without experiencing a profound change in yourself. Use this book as your guide to be the change in your own retreats." David Neagle, Master Income Acceleration Mentor and Author Of The Millions Within "I've done workshops for years, but I always felt like something was missing. When I worked with Darla I understood what was missing - the transformation! I was giving great information but I wasn't creating an environment where we could go deeper - the space where lasting change naturally occurs. Following what Darla teaches in this book, I crafted a new retreat that got rave reviews from attendees, and was the easiest I've ever done." Tina Forsyth, Author of The Entrepreneur's Trap