A Users Guide To The Brain

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A User's Guide to the Brain

Author : John J. Ratey, M.D.
Publisher : Vintage
ISBN 13 : 0375701079
Total Pages : 418 pages
Book Rating : 4.3/5 (757 download)

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Book Synopsis A User's Guide to the Brain by : John J. Ratey, M.D.

Download or read book A User's Guide to the Brain written by John J. Ratey, M.D. and published by Vintage. This book was released on 2002-01-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.

The User's Guide to the Human Mind

Author : Shawn Smith
Publisher : New Harbinger Publications
ISBN 13 : 160882053X
Total Pages : 218 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The User's Guide to the Human Mind by : Shawn Smith

Download or read book The User's Guide to the Human Mind written by Shawn Smith and published by New Harbinger Publications. This book was released on 2011-12-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mind is not built to make you happy; it’s built to help you survive. So far, it’s done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life? The User’s Guide to the Human Mind is a road map to the puzzling inner workings of the human mind, replete with exercises for overriding the mind’s natural impulses toward worry, self-criticism, and fear, and helpful tips for acting in the service of your values and emotional well-being—even when your mind has other plans. Find out how your mind tries to limit your behavior and your potential Discover how pessimism functions as your mind’s error management system Learn why you shouldn’t believe everything you think Overrule your thoughts and feelings and take charge of your mind and your life

The Brain

Author : Alison George
Publisher : John Murray
ISBN 13 : 9781473629325
Total Pages : 288 pages
Book Rating : 4.6/5 (293 download)

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Book Synopsis The Brain by : Alison George

Download or read book The Brain written by Alison George and published by John Murray. This book was released on 2018 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations! You're the proud owner of the most complex information processing device in the known universe. The human brain comes equipped with all sorts of useful design features, but also many bugs and weaknesses. Problem is you don't get an owner's manual. You have to just plug and play. As a result, most of us never properly understand how our brains work and what they're truly capable of. We fail get the best out of them, ignore some of their most useful features and struggle to overcome their design faults. Featuring witty essays, enlightening infographics and fascinating 'try this at home' experiments, New Scientist take you on a journey through intelligence, memory, creativity, the unconscious and beyond. From the strange ways to distort what we think of as 'reality' to the brain hacks that can improve memory, The Brain: A User's Guide will help you understand your brain and show you how to use it to its full potential.

The Brain: A User's Manual

Author : Marco Magrini
Publisher : Hachette UK
ISBN 13 : 1780723849
Total Pages : 151 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis The Brain: A User's Manual by : Marco Magrini

Download or read book The Brain: A User's Manual written by Marco Magrini and published by Hachette UK. This book was released on 2019-03-21 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous existence." So begins The Brain: A User’s Manual, Marco Magrini’s fascinating guide to the inner workings of one of nature’s most miraculous but misunderstood creations: the human brain. This user-friendly manual offers an accessible guide to the machine you use the most, deconstructing the brain into its constituent parts and showing you both how they function and how to maintain them for a longer life. Cutting through the noise of modern pop psychology, The Brain: A User’s Manual is a refreshingly factual approach to self-help. Written with a deft style and wry humour, it offers tips on everything from maximising productivity to retaining memory and boosting your mood.

The User's Manual for the Brain Volume II

Author : L Michael Hall
Publisher : Crown House Publishing
ISBN 13 : 1845903838
Total Pages : 464 pages
Book Rating : 4.8/5 (459 download)

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Book Synopsis The User's Manual for the Brain Volume II by : L Michael Hall

Download or read book The User's Manual for the Brain Volume II written by L Michael Hall and published by Crown House Publishing. This book was released on 2002-03-26 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This much anticipated volume continues the tradition of Volume I, the Practitioner course manual. The authors now invite you to reach beyond Practitioner to Master level to develop the very spirit of NLP. "... the quintessential self-study course on advanced NLP." Judith E. Pearson PhD

The Owner's Manual for the Brain (4th Edition)

Author : Pierce Howard
Publisher : Harper Collins
ISBN 13 : 006222736X
Total Pages : 1074 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Owner's Manual for the Brain (4th Edition) by : Pierce Howard

Download or read book The Owner's Manual for the Brain (4th Edition) written by Pierce Howard and published by Harper Collins. This book was released on 2014-05-13 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!

The Human Brain Book

Author : Rita Carter
Publisher : Penguin
ISBN 13 : 075666215X
Total Pages : 258 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis The Human Brain Book by : Rita Carter

Download or read book The Human Brain Book written by Rita Carter and published by Penguin. This book was released on 2009-08-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Human Brain Book is a complete guide to the one organ in the body that makes each of us what we are - unique individuals. It combines the latest findings from the field of neuroscience with expert text and state-of-the-art illustrations and imaging techniques to provide an incomparable insight into every facet of the brain. Layer by layer, it reveals the fascinating details of this remarkable structure, covering all the key anatomy and delving into the inner workings of the mind, unlocking its many mysteries, and helping you to understand what's going on in those millions of little gray and white cells. Tricky concepts are illustrated and explained with clarity and precision, as The Human Brain Book looks at how the brain sends messages to the rest of the body, how we think and feel, how we perform unconscious actions (for example, breathing), explores the nature of genius, asks why we behave the way we do, explains how we see and hear things, and how and why we dream. Physical and psychological disorders affecting the brain and nervous system are clearly illustrated and summarized in easy-to-understand terms.

A User's Guide to Thought and Meaning

Author : Ray Jackendoff
Publisher : OUP Oxford
ISBN 13 : 0191620688
Total Pages : 395 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis A User's Guide to Thought and Meaning by : Ray Jackendoff

Download or read book A User's Guide to Thought and Meaning written by Ray Jackendoff and published by OUP Oxford. This book was released on 2012-02-23 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A User's Guide to Thought and Meaning presents a profound and arresting integration of the faculties of the mind - of how we think, speak, and see the world. Ray Jackendoff starts out by looking at languages and what the meanings of words and sentences actually do. He shows that meanings are more adaptive and complicated than they're commonly given credit for, and he is led to some basic questions: How do we perceive and act in the world? How do we talk about it? And how can the collection of neurons in the brain give rise to conscious experience? As it turns out, the organization of language, thought, and perception does not look much like the way we experience things, and only a small part of what the brain does is conscious. Jackendoff concludes that thought and meaning must be almost completely unconscious. What we experience as rational conscious thought - which we prize as setting us apart from the animals - in fact rides on a foundation of unconscious intuition. Rationality amounts to intuition enhanced by language. Written with an informality that belies both the originality of its insights and the radical nature of its conclusions, A User's Guide to Thought and Meaning is the author's most important book since the groundbreaking Foundations of Language in 2002.

A User's Guide to Therapy: What to Expect and How You Can Benefit

Author : Tamara L. Kaiser
Publisher : W. W. Norton & Company
ISBN 13 : 0393733890
Total Pages : 257 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis A User's Guide to Therapy: What to Expect and How You Can Benefit by : Tamara L. Kaiser

Download or read book A User's Guide to Therapy: What to Expect and How You Can Benefit written by Tamara L. Kaiser and published by W. W. Norton & Company. This book was released on 2008-10-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to understanding and getting the most out of therapy. This book is for clients—and for clinicians to recommend to their clients—who want to enhance the process of psychotherapy and get the most out of a therapeutic relationship. Kaiser writes in a friendly, accessible tone, and explains what exactly therapy is and how it works, including the beginning, middle, and ending stages of the therapy process. She elaborates on the dynamics of the relationship between therapist and client, including such issues as power, boundaries, trust, and termination, and describes the four common factors of change: the client, the therapeutic relationship, hope, and technique. Furthermore, she explains the basic aspects of brain development and how psychotherapy physically changes the brain. This book familiarizes potential clients with four major therapeutic approaches—psychodynamic, developmental, cognitive– behavioral, and humanistic—and explains the characteristics of individual, family, and group therapy. Through case studies, Kaiser reveals the healing potential of the therapeutic relationship, including the experience of being deeply understood by and coming to trust a therapist. Kaiser offers much food for thought, as well as compassion, wisdom, encouragement, and practical suggestions for those who choose to take this fascinating and fruitful journey.

Consciousness

Author : Adam Zeman
Publisher : Yale University Press
ISBN 13 : 9780300104974
Total Pages : 420 pages
Book Rating : 4.1/5 (49 download)

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Book Synopsis Consciousness by : Adam Zeman

Download or read book Consciousness written by Adam Zeman and published by Yale University Press. This book was released on 2004-01-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating exploration of the nature of consciousness This engaging and readable book provides an introduction to consciousness that does justice both to the science and to the philosophy of consciousness, that is, the mechanics of the mind and the experience of awareness. The book opens with a general discussion of the brain and of consciousness itself. Then, exploring the areas of brain science most likely to illuminate the basis of awareness, Zeman focuses on the science of sleep and waking and on the science of vision. He describes healthy states and disorders--epilepsy, narcolepsy, blindsight and hallucinations after stroke--that provide insights into the capacity for consciousness and into its contents. And he tracks the evolution of the brain, the human species, and human culture and surveys the main current scientific theories of awareness, pioneering attempts to explain how the brain gives rise to experience. Zeman concludes by examining philosophical arguments about the nature of consciousness. A practicing neurologist, he animates his text with examples from the behavioral and neurological disorders of his patients and from the expanding mental worlds of young children, including his own. His book is an accessible and enlightening explanation of why we are conscious.

The Brain Book

Author : Rita Carter
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241444098
Total Pages : 264 pages
Book Rating : 4.2/5 (414 download)

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Book Synopsis The Brain Book by : Rita Carter

Download or read book The Brain Book written by Rita Carter and published by Dorling Kindersley Ltd. This book was released on 2019-01-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This science ebook of award-wiining print edition uses the latest findings from neuroscience research and brain-imaging technology to take you on a journey into the human brain. CGI artworks and brain MRI scans reveal the brain's anatomy in unprecedented detail. Step-by-step sequences unravel and simplify the complex processes of brain function, such as how nerves transmit signals, how memories are laid down and recalled, and how we register emotions. The book answers fundamental and compelling questions about the brain: what does it means to be conscious, what happens when we're asleep,and are the brains of men and women different? Written by award-winning author Rita Carter, this is an accessible and authoritative reference book to a fascinating part of the human body. Thanks to improvements in scanning technology, our understanding of the brain is changing fast. Now in its third edition, the Brain Book provides an up-to-date guide to one of science's most exciting frontiers. With its coverage of over 50 brain-related diseases and disorders - from strokes to brain tumours and schizophrenia - it is also an essential manual for students and healthcare professionals.

The Brain

Author : New Scientist New Scientist
Publisher : Nicholas Brealey
ISBN 13 : 1473685079
Total Pages : 531 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Brain by : New Scientist New Scientist

Download or read book The Brain written by New Scientist New Scientist and published by Nicholas Brealey. This book was released on 2018-10-23 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join New Scientist on a mind-expanding rollercoaster ride through intelligence, creativity, your unconscious and beyond. Congratulations! You're the proud owner of the most complex information processing device in the known universe. The human brain comes equipped with all sorts of useful design features, but also many bugs and weaknesses. Problem is you don't get an owner's manual. You have to just plug and play. As a result, most of us never properly understand how our brains work and what they're truly capable of. We fail get the best out of them, ignore some of their most useful features and struggle to overcome their design faults. Until now, that is. Featuring witty essays,enlightening infographics and fascinating "try this at home" experiments,New Scientist take you on a journey through intelligence, memory, creativity, the unconscious and beyond. From the strange ways to distort what we think of as "reality" to the brain hacks that can improve memory,The Brain: A User's Guide will help you understand your brain and show you how to use it to its full potential.

The Owner's Manual for Driving Your Adolescent Brain

Author : JoAnn M. Deak
Publisher : Little Pickle Press
ISBN 13 : 9781939775023
Total Pages : 0 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis The Owner's Manual for Driving Your Adolescent Brain by : JoAnn M. Deak

Download or read book The Owner's Manual for Driving Your Adolescent Brain written by JoAnn M. Deak and published by Little Pickle Press. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Witness the processing power of your brain"--Cover.

A User's Guide to the Universe

Author : Dave Goldberg
Publisher : Wiley
ISBN 13 : 9780470496510
Total Pages : 304 pages
Book Rating : 4.4/5 (965 download)

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Book Synopsis A User's Guide to the Universe by : Dave Goldberg

Download or read book A User's Guide to the Universe written by Dave Goldberg and published by Wiley. This book was released on 2010-02-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers to science's most enduring questions from "Can I break the light-speed barrier like on Star Trek?" and "Is there life on other planets?" to "What is empty space made of?" This is an indispensable guide to physics that offers readers an overview of the most popular physics topics written in an accessible, irreverent, and engaging manner while still maintaining a tone of wry skepticism. Even the novice will be able to follow along, as the topics are addressed using plain English and (almost) no equations. Veterans of popular physics will also find their nagging questions addressed, like whether the universe can expand faster than light, and for that matter, what the universe is expanding into anyway. Gives a one-stop tour of all the big questions that capture the public imagination including string theory, quantum mechanics, parallel universes, and the beginning of time Explains serious science in an entertaining, conversational, and easy-to-understand way Includes dozens of delightfully groan-worthy cartoons that explain everything from special relativity to Dark Matter Filled with fascinating information and insights, this book will both deepen and transform your understanding of the universe.

A User's Guide to the Brain

Author : John J. Ratey, M.D.
Publisher : Vintage
ISBN 13 : 0375421793
Total Pages : 418 pages
Book Rating : 4.3/5 (754 download)

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Book Synopsis A User's Guide to the Brain by : John J. Ratey, M.D.

Download or read book A User's Guide to the Brain written by John J. Ratey, M.D. and published by Vintage. This book was released on 2001-11-13 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.

Exceeding Expectations

Author : Susan J. Kovalik
Publisher :
ISBN 13 : 9781878631558
Total Pages : 419 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Exceeding Expectations by : Susan J. Kovalik

Download or read book Exceeding Expectations written by Susan J. Kovalik and published by . This book was released on 2001 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A User's Guide to Thought and Meaning

Author : Ray Jackendoff
Publisher : Oxford University Press
ISBN 13 : 019969320X
Total Pages : 287 pages
Book Rating : 4.1/5 (996 download)

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Book Synopsis A User's Guide to Thought and Meaning by : Ray Jackendoff

Download or read book A User's Guide to Thought and Meaning written by Ray Jackendoff and published by Oxford University Press. This book was released on 2012-02-23 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A profoundly arresting integration of the faculties of the mind - of how we think, speak, and see the world. Written with an informality that belies the originality of its insights and the radical nature of its conclusions this is the author's most important book since his groundbreaking Foundations of Language in 2002.