A Study of the Effects of Relaxation and Jogging on Anxiety and Self-concept Among Volunteer Non-rated Sailors

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ISBN 13 :
Total Pages : 252 pages
Book Rating : 4.:/5 (12 download)

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Book Synopsis A Study of the Effects of Relaxation and Jogging on Anxiety and Self-concept Among Volunteer Non-rated Sailors by : Edward K. Murray

Download or read book A Study of the Effects of Relaxation and Jogging on Anxiety and Self-concept Among Volunteer Non-rated Sailors written by Edward K. Murray and published by . This book was released on 1982 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dissertation Abstracts International

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Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis Dissertation Abstracts International by :

Download or read book Dissertation Abstracts International written by and published by . This book was released on 1984-05 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Doctoral Dissertations

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ISBN 13 :
Total Pages : 540 pages
Book Rating : 4.3/5 (91 download)

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Download or read book American Doctoral Dissertations written by and published by . This book was released on 1983 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Relaxation on the Anxiety, Self-esteem, and Performance Levels of Female Intercollegiate Cross-country Runners

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ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.:/5 (157 download)

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Book Synopsis The Effects of Relaxation on the Anxiety, Self-esteem, and Performance Levels of Female Intercollegiate Cross-country Runners by : Marcia S. Pitcock

Download or read book The Effects of Relaxation on the Anxiety, Self-esteem, and Performance Levels of Female Intercollegiate Cross-country Runners written by Marcia S. Pitcock and published by . This book was released on 1986 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study examined the effects of relaxation techniques on the anxiety, self-esteem, and performance levels of 20 Ss from the Women's Cross-Country Team at the University of Wisconsin-La Crosse over a 6 wk period. During the first three weeks, the entire 40 member team remained as one large group to establish standardization thus serving as their own control group. The team was then divided into a relaxation group and a mental imagery group. The STAI and SEI tests were administered before and after the 3 wk control period and then again after the 3 wk experimental period. A two way ANOVA with repeated measures was utilized to make comparisons between the two experimental groups and with the relaxation group itself. The significance of the change over time within the relaxation group was analyzed using the Scheffe post-hoc test. The null hypothesis not rejected in regard to the self-esteem or physical performance levels of the Ss in the relaxation group. The relaxation techniques caused a significant decrease P .05 in the state and trait anxiety levels of the Ss. There was no significant difference P .05 between the two experimental groups in reducing the state and trait anxiety levels or increasing the self-esteem levels of the Ss.

Education, A-E

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Publisher : University Microfilms
ISBN 13 : 9780835708418
Total Pages : 796 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Education, A-E by : University Microfilms, Incorporated

Download or read book Education, A-E written by University Microfilms, Incorporated and published by University Microfilms. This book was released on 1989 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mens Sana, Corpore Sano

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ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.:/5 (71 download)

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Book Synopsis Mens Sana, Corpore Sano by : David Leigh Rhodes

Download or read book Mens Sana, Corpore Sano written by David Leigh Rhodes and published by . This book was released on 1980 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of a Self-administering Fitness Program on Anxiety, Self-concept and Fitness

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ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.:/5 (455 download)

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Book Synopsis The Effects of a Self-administering Fitness Program on Anxiety, Self-concept and Fitness by : Gary Jackson Butt

Download or read book The Effects of a Self-administering Fitness Program on Anxiety, Self-concept and Fitness written by Gary Jackson Butt and published by . This book was released on 1979 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Relaxation Training and Cognitive Restructuring on the Self-concept, State-trait Anxiety, Manifest Anxiety Levels, and Academic Performance of 5th Grade Students

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ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.:/5 (198 download)

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Book Synopsis The Effects of Relaxation Training and Cognitive Restructuring on the Self-concept, State-trait Anxiety, Manifest Anxiety Levels, and Academic Performance of 5th Grade Students by :

Download or read book The Effects of Relaxation Training and Cognitive Restructuring on the Self-concept, State-trait Anxiety, Manifest Anxiety Levels, and Academic Performance of 5th Grade Students written by and published by . This book was released on 1988 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Social Isolation and Loneliness in Older Adults

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Publisher : National Academies Press
ISBN 13 : 0309671035
Total Pages : 317 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Social Isolation and Loneliness in Older Adults by : National Academies of Sciences, Engineering, and Medicine

Download or read book Social Isolation and Loneliness in Older Adults written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.

Physical Activity and Psychological Well-Being

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Publisher : Routledge
ISBN 13 : 1134566824
Total Pages : 234 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis Physical Activity and Psychological Well-Being by : Stuart J.H. Biddle

Download or read book Physical Activity and Psychological Well-Being written by Stuart J.H. Biddle and published by Routledge. This book was released on 2003-08-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.

The Advocate

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ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Advocate by :

Download or read book The Advocate written by and published by . This book was released on 2001-08-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

Sport Psychology

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Publisher : McGraw-Hill Higher Education
ISBN 13 : 007743322X
Total Pages : 579 pages
Book Rating : 4.0/5 (774 download)

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Book Synopsis Sport Psychology by : Richard Cox

Download or read book Sport Psychology written by Richard Cox and published by McGraw-Hill Higher Education. This book was released on 2011-03-25 with total page 579 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.

Promoting Psychological Resilience in the U.S. Military

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Publisher : Rand Corporation
ISBN 13 : 0833058169
Total Pages : 185 pages
Book Rating : 4.8/5 (33 download)

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Book Synopsis Promoting Psychological Resilience in the U.S. Military by : Lisa S. Meredith

Download or read book Promoting Psychological Resilience in the U.S. Military written by Lisa S. Meredith and published by Rand Corporation. This book was released on 2011-06 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: As U.S. service members deploy for extended periods on a repeated basis, their ability to cope with the stress of deployment may be challenged. Many programs are available to encourage and support psychological resilience among service members and families. However, little is known about these programs' effectiveness. This report reviews resilience literature and programs to identify evidence-informed factors for promoting resilience.

The Advocate

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ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Advocate by :

Download or read book The Advocate written by and published by . This book was released on 2001-08-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

The Crowd

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ISBN 13 :
Total Pages : 680 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Crowd by : Gustave Le Bon

Download or read book The Crowd written by Gustave Le Bon and published by . This book was released on 1897 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Men's Health

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ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Download or read book Men's Health written by and published by . This book was released on 2006-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

The 4-Hour Work Week

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Publisher : Crown
ISBN 13 : 0307353133
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The 4-Hour Work Week by : Timothy Ferriss

Download or read book The 4-Hour Work Week written by Timothy Ferriss and published by Crown. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.