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A Shy Girls Guide To Inner Peace
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Book Synopsis A Shy Girl's Guide to Inner Peace by : Mille B
Download or read book A Shy Girl's Guide to Inner Peace written by Mille B and published by Independently Published. This book was released on 2021-05-08 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a shy girl's guide to using tools such as self-confidence, self-respect, and self-love to achieve inner peace and to learning how being intentional, holding yourself more accountable, being grateful, and manifesting your goals and desires can help you overcome obstacles that you may face along your life journey. I have realized the major importance that these factors have in my happiness and my ability to be the best version of myself.
Book Synopsis Confessions of an Introvert by : Meghan Wier
Download or read book Confessions of an Introvert written by Meghan Wier and published by Sourcebooks, Inc.. This book was released on 2009-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Funny and insightful, Meghan has written a true resource for any introvert seeking to break out of their shell and step into the spotlight." Dr. Ivan Misner, founder and CEO of Business Network International Are you an introvert who wants to succeed in the business world? Do you: Avoid unnecessary social interaction? Keep to yourself or to your small group of friends? Seek out time alone? Confessions of an Introvert offers you practical advice, interspersed with real-life stories, that will help you overcome your shyness and find ways to have a satisfying future in the corporate world. Packed with valuable insights and personal anecdotes, Confessions of an Introvert will teach you: Why business networking is the key to professional growth and how even the shyest person can learn how to network That a little self-promotion goes a long way in showing others how good a businessperson you are How to communicate with people in a way that is comfortable to you but still gets the results you need That being an introvert is just a part of who you are and not a serious roadblock to your success Confessions of an Introvert is a must-read for any introvert seeking to excel in business and get the most out of life. Meghan Wier is known for melding her professional style, keen business sense, and desire to share her work and life experiences with others. An introvert/forced-extrovert, her relationship-building savvy and strong marketing skills have made her a recognized expert in building through networking. Ms. Wier is an influential authority on business networking and marketing. From ForeWord Magazine (12/10/08): Networking is a big buzzword these days. People are joining networking Web sites and networking groups in the hopes of improving their career or social status, or simply expanding their social circle. Confessions of an Introvert: The Shy Girl's Guide to Career, Networking, and Getting the Most of Out Life helps women for whom networking and self-promotion don't come naturally. "[E]xtroverts gain energy from other people and introverts feel like they just get the energy sucked out of them by other people," author Meghan Wier writes. She is an expert on marketing and networking, and a self-proclaimed introvert. Wier insists that introverts can become charismatic speakers and great leaders. She helps readers along the way with sections on identifying sources of anxiety, building confidence in tough situations, becoming an expert in one's field, and organization. In order to make public speaking easier, she recommends that readers write down everything they dislike about speaking and why, then come up with actions that will offset each item.
Book Synopsis A Quiet Girls' Freedom by : Davina Ward
Download or read book A Quiet Girls' Freedom written by Davina Ward and published by . This book was released on 2024-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you decided that silence is better than your statement? Are you tired of being the quiet and shy one with no confidence, but having a lot to say? Deep within, you know everything isn't okay, but you're unsure of how to escape what feels so normal. If pain has become your internal company, and you're feeling powerless to change what you know as familiar, then this book is for you. This guide will help you to take off the facade and discover the courage and practical steps to change. You will have prompting questions to lead you directly to the transformation you desire most - a voice that you feel confident to use and peace from the pain of your past. I walk you through my journey to overcome the traumas that left me feeling unable to live without them. I spent many years suffering in silence, and even more years understanding why so that you don't have to. Use this guide as a tool to break through your deepest, darkest, and most private struggles. If you're ready to go from fearful to fearless, cowering to confident, and mute to maximum volume, then don't wait to turn the page. This comprehensive guide is for the freedom of every quiet girl. It will help propel your walk with God forward as you foster a closer relationship with Him while getting the answers you've desired most.
Book Synopsis The Good Girl's Guide to Being a D*ck by : Alexandra Reinwarth
Download or read book The Good Girl's Guide to Being a D*ck written by Alexandra Reinwarth and published by Grand Central Publishing. This book was released on 2019-04-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONALLY BESTSELLING NO-NONSENSE GUIDE THAT WILL TRANSFORM YOUR LIFE. Stop worrying about being nicer, calmer, or more patient. Be a d*ck. For author Alexandra Reinwarth, it all began when she told off a toxic friend. Realizing this person was making her life miserable, she ditched her. This one small act of rebellion sparked a huge change in the way Alexandra forever dealt with social guilt about everything. Ever struggle with how you are as a person as a friend or a coworker as a partner or a mother as a daughter-in-law? THE GOOD GIRL'S GUIDE TO BEING A D*CK will teach you how to embrace your inner jerk, guiding you through who and what to get rid of from your life, stop worrying about what others think, and how the seemingly small things in life can have a huge impact on the quality of your everyday living. You'll learn how to embrace your own needs and desires to live the life you've always wanted. For any woman who has felt that familiar agony of saying "no"--this book is for you.
Book Synopsis The Magical Girl's Guide to Life by : Jacque Aye
Download or read book The Magical Girl's Guide to Life written by Jacque Aye and published by Simon and Schuster. This book was released on 2021-12-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform into your most magical self with this one-of-a-kind, manga inspired self-care guide designed to help you discover and harness your inner power- anime style! Inspired by the wand-wielding, crime-fighting magical girls in your favorite animes and mangas, The Magical Girl’s Guide to Life teaches you how your self-care journey starts by uncovering the magical girl within. With fun exercises, journal prompts, and personality tests, you’ll quickly learn everything you need to know about your magical girl self, including your magical girl name, what type of power you possess, and what cute companion will perfectly complement your magical girl journey. Once your magical girl identity is locked in, you’ll learn how to take on the world and continue your self-growth by: Discovering your magical girl gang Punching fear in the face/defining your monster Developing your magical girl beauty routine Finding love after fighting crime And more! With gorgeous illustrations and entertaining animated characters, The Magical Girl’s Guide to Life reveals how self-love, sisterhood, and magic go together. Perfect for fans of anime and manga like Sailor Moon, Cardcaptor Sakura, and more!
Book Synopsis The Spectrum Girl's Survival Guide by : Siena Castellon
Download or read book The Spectrum Girl's Survival Guide written by Siena Castellon and published by Jessica Kingsley Publishers. This book was released on 2020-03-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.
Book Synopsis The Complete Idiot's Guide to Mindfulness by : Anne Ihnen, M.A., LMHC
Download or read book The Complete Idiot's Guide to Mindfulness written by Anne Ihnen, M.A., LMHC and published by Penguin. This book was released on 2008-07-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind does matter. This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal both physical and emotional problems; and increase self-awareness. Readers will also learn how to sit, walk, and breathe mindfully to focus on the moment at hand; eat mindfully; heal relationships and decrease disappointment and frustration; listen deeply; and much more. * A June 16, 2007, article in the New York Times, entitled "In the Classroom: A New Focus on Quieting the Mind," detailed the use of mindfulness training in hospitals, corporations, professional sports, prisons, and now elementary schools
Book Synopsis A Girl's Guide to Moving On by : Debbie Macomber
Download or read book A Girl's Guide to Moving On written by Debbie Macomber and published by Ballantine Books. This book was released on 2016-02-23 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this powerful and uplifting novel, a mother and her daughter-in-law bravely leave their troubled marriages and face the challenge of starting over. When Nichole discovers that her husband, Jake, has been unfaithful, the illusion of her perfect life is indelibly shattered. While juggling her young son, a new job, and volunteer work, Nichole meets Rocco, who is the opposite of Jake in nearly every way. Though blunt-spoken and rough around the edges, Rocco proves to be a dedicated father and thoughtful friend. But just as their relationship begins to blossom, Jake wagers everything on winning Nichole back—including their son Owen’s happiness. Somehow, Nichole must find the courage to defy her fears and follow her heart, with far-reaching consequences for them all. Leanne has quietly ignored her husband’s cheating for decades, but is jolted into action by the echo of Nichole’s all-too-familiar crisis. While volunteering as a teacher of English as a second language, Leanne meets Nikolai, a charming, talented baker from Ukraine. Resolved to avoid the heartache and complications of romantic entanglements, Leanne nonetheless finds it difficult to resist Nikolai’s effusive overtures—until an unexpected tragedy tests the very fabric of her commitments. An inspiring novel of friendship, reinvention, and hope, A Girl’s Guide to Moving On affirms the ability of every woman to forge a new path, believe in love, and fearlessly find happiness. Praise for A Girl’s Guide to Moving On “Macomber is a master at pulling heartstrings, and readers will delight in this heartwarming story of friendship, love, and second chances. Leanne, Nichole, Rocco, and Nikolai will renew your faith in love and hope. The perfect read curled up in front of the fire or on a beach, it’s as satisfying as a slice of freshly baked bread—wholesome, pleasantly filling, and delicious.”—Karen White, New York Times bestselling author of Flight Patterns “Beloved author Debbie Macomber reaches new heights in this wise and beautiful novel. It’s the kind of reading experience that comes along only rarely, bearing the hallmarks of a classic. With characters as warm and relatable as your best friends, it’s a novel of connection, exploring life’s unexpected twists and turns—friendship, betrayal, passion, heartbreak, and healing. The timeless wisdom in these pages will stay with you long after the book is closed.”—Susan Wiggs, #1 New York Times bestselling author of Starlight on Willow Lake
Book Synopsis How to Be Yourself by : Ellen Hendriksen
Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Download or read book Quiet Journal written by Susan Cain and published by Clarkson Potter. This book was released on 2020-03-31 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your hidden talents, empower communication at home and at work, and nurture your best self with this guided journal based on the #1 New York Times bestselling phenomenon Quiet. Susan Cain’s Quiet permanently changed how we see the psychology of introverts and, equally important, how introverts see themselves. Now here is the companion journal for the textbook introvert, the natural extroverts, and everyone in between, with a self-assessment quiz and powerful prompts that take you on the Quiet journey to becoming a stronger, more confident person. In part one, you’ll learn more about yourself and your own mindset and temperament, make progress towards self-awareness, and realize your own authentic qualities and worth. Then, in part two, you’ll put that knowledge into practice with prompts for taking action to better empower yourself when communicating with family, friends, or colleagues. With a lay-flat cover, smooth writing paper, and a ribbon marker, Quiet Journal is a beautiful and accessible tool for reflection and exploration.
Book Synopsis Introvert Power by : Laurie A Helgoe Ph.D.
Download or read book Introvert Power written by Laurie A Helgoe Ph.D. and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. "Vivid and engaging."—Publishers Weekly, STARRED REVIEW "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom
Book Synopsis The Ex-Wives' Guide to Divorce by : Holiday Miller
Download or read book The Ex-Wives' Guide to Divorce written by Holiday Miller and published by Skyhorse Publishing, Inc.. This book was released on 2016-08-16 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witnessing a woman go through divorce is like watching a tornado tear up a trailer park. Not only is someone losing their home and life as they know it, but for most women, it seems to go down with some extra drama thrown in the mix. This is where the advice of authors, Holiday Miller and Valerie Shepherd, two experts in all things divorce, comes in handy. Their unique friendship began after they had both married and divorced the same man! The Ex Wives’ Guide to Divorce was born from this friendship with the goal to ease women’s fears, save them money, and give them a road map of what lies ahead. It will motivate women to get their head out of the sand and build their future dream sand castle by themselves, sans Prince Charming. Divorce is painful, heartbreaking, and pretty miserable for everyone involved. While men tend to champion the process, most women collapse and become emotionally distracted. Miller and Shepherd’s experience is while the husband is gathering ammunition with his high paid attorney; the wife is frantic and disorganized—most likely spending her energy on the phone with her best friend or sister, instead of preparing herself for the battle ahead. This helpful guide teaches women how to manage the “business of divorce” in a focused, realistic, and organized manner. Miller and Shepherd aren’t lawyers or psychologists, but they’ve experienced the process first hand and offer advice on how to build a support system and come out ahead. This book charges women to “put their big girl panties on” and maintain a tenacious spirit while preparing and organizing for their divorce.
Book Synopsis Nerdy, Shy, and Socially Inappropriate by : Cynthia Kim
Download or read book Nerdy, Shy, and Socially Inappropriate written by Cynthia Kim and published by Jessica Kingsley Publishers. This book was released on 2014-09-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cynthia Kim explores all the quirkyness of living with Asperger Syndrome (ASD) in this accessible, witty and honest guide looking from an insider perspective at some of the most challenging and intractable aspects of being autistic. Her own life presents many rich examples. From being labelled nerdy and shy as an undiagnosed child to redefining herself when diagnosed with Asperger Syndrome as an adult, she describes how her perspective shifted to understanding a previously confusing world and combines this with the results of extensive research to explore the 'why' of ASD traits. She explains how they impact on everything from self-care to holding down a job and offers typically practical and creative strategies to help manage them, including a section on the vestibular, sensory and social benefits of martial arts for people with autism. Well known in the autism community and beyond for her popular blog, Musings of an Aspie, Cynthia Kim's book is rich with personal anecdotes and useful advice. This intelligent insider guide will help adults with ASDs and their partners, family members, friends, and colleagues, but it also provides a fresh and witty window onto a different worldview.
Book Synopsis The Good Girl's Guide to Great Sex by : Sheila Wray Gregoire
Download or read book The Good Girl's Guide to Great Sex written by Sheila Wray Gregoire and published by Zondervan. This book was released on 2012-03-06 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candid and contemporary, this book gives you a Christian place to turn for answers to your most intimate--and embarrassing--questions. Billions of people have had sex. Far fewer have made love. In The Good Girl's Guide to Great Sex, author Sheila Wray Gregoire helps women see how sexual intimacy was designed to be physically stupendous but also incredibly intimate. Whether you're about to walk down the aisle, newly married, or you've been married for decades, The Good Girl's Guide to Great Sex will lead you on a wonderful journey of discovery toward the amazing sex life God designed you for. With humor, research, and lots of anecdotes, author Sheila Wray Gregoire helps women see how our culture's version of sex, which concentrates on the physical above all else, makes sex shallow. God, on the other hand, intended sex to unite us physically, emotionally, and spiritually. Gregoire walks through these three aspects of sex, showing how to make each amazing, and how to overcome the roadblocks in each area we often encounter. Drawing on survey results from over 2,000 people, she also includes lots of voices from other Good Girls, giving insight into how other women have learned to truly enjoy sex in marriage.
Download or read book Xenocide written by Orson Scott Card and published by Tor Books. This book was released on 2009-11-30 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The war for survival of the planet Lusitania will be fought in the heart of a child named Gloriously Bright. On Lusitania, Ender found a world where humans and pequininos and the Hive Queen could all live together; where three very different intelligent species could find common ground at last. Or so he thought. Lusitania also harbors the descolada, a virus that kills all humans it infects, but which the pequininos require in order to become adults. The Starways Congress so fears the effects of the descolada, should it escape from Lusitania, that they have ordered the destruction of the entire planet, and all who live there. The Fleet is on its way, a second xenocide seems inevitable. Xenocide is the third novel in Orson Scott Card's The Ender Saga. THE ENDER UNIVERSE Ender series Ender’s Game / Ender in Exile / Speaker for the Dead / Xenocide / Children of the Mind Ender’s Shadow series Ender’s Shadow / Shadow of the Hegemon / Shadow Puppets / Shadow of the Giant / Shadows in Flight Children of the Fleet The First Formic War (with Aaron Johnston) Earth Unaware / Earth Afire / Earth Awakens The Second Formic War (with Aaron Johnston) The Swarm /The Hive Ender novellas A War of Gifts /First Meetings At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book Soul Searching written by Sarah Stillman and published by Simon and Schuster. This book was released on 2012 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Girl Power lives! Written when the author was sixteen and updated to address the concerns of today's teens, Soul Searching brings girl power to the printed page by offering young women a clear path to self-discovery and empowerment. Through fun quizzes, insightful exercises, and provocative statistics, Sarah Stillman guides young women through the complex maze between adolescence and adulthood. While fashion magazines, television programs, and websites emphasize the superficial and foster insecurities, Stillman directs teen girls to a healthy place where a strong sense of self and direction take center stage. With updated sections on safe cell-phone use, social media, cyber bullying, health, and gender, as well as updated resources throughout, Soul Searching is a must-read for teenage girls"--
Book Synopsis A Good Girl's Guide to Murder by : Holly Jackson
Download or read book A Good Girl's Guide to Murder written by Holly Jackson and published by Delacorte Press. This book was released on 2020-02-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES—COMING SOON TO NETFLIX! • This is the story about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. Everyone in Fairview knows the story. Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town. But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer? Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger. And don't miss the sequel, Good Girl, Bad Blood! "The perfect nail-biting mystery." —Natasha Preston, #1 New York Times bestselling author
