A Senior's Guide to a Happy and Healthy Retirement

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Author :
Publisher : Experiencers eBooks
ISBN 13 : 1905747284
Total Pages : 86 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis A Senior's Guide to a Happy and Healthy Retirement by :

Download or read book A Senior's Guide to a Happy and Healthy Retirement written by and published by Experiencers eBooks. This book was released on with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Making Healthy Choices for Senior Living

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1524509221
Total Pages : 336 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis Making Healthy Choices for Senior Living by : Kenneth D. Barringer

Download or read book Making Healthy Choices for Senior Living written by Kenneth D. Barringer and published by Xlibris Corporation. This book was released on 2016-06-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful senior living doesn’t just happen by itself. Retirement needs a plan and key information to make these rich years happy and healthy ones. This book is intended to help retirees prepare for the aging process and to plan to make good decisions about each of the challenges to age well. Our senior life can be the “golden years,” but healthy living comes when we make responsible life choices. This book is intended to be a guide to make that happen in your life. It is filled with positive suggestions and clues to help you decide to live a wellness lifestyle in your retirement years. This book is built on the concept that we all need to be better decision-makers about the quality of our life as we age. It is based on the assumption as well that we do make self-destructive choices, which can harm our health (i.e., obesity). The message of the book is focused on our need to establish a pattern of making responsible life choices. The content of this resource is full of positive suggestions to accomplish that goal. It is a helpful guide for a successful retirement, but it needs to be read by all adults regardless of age so they are better prepared for living a healthy lifestyle in their golden years. The author also suggests that all of us could benefit enormously if we could gather in community throughout our country to discuss how we can make better choices on these important decisions for our future.

Don't Just Drift In Retirement

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Author :
Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Don't Just Drift In Retirement by : Jacelyn Venghaus

Download or read book Don't Just Drift In Retirement written by Jacelyn Venghaus and published by . This book was released on 2021-05-08 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has a personal vision of what a happy retirement means. To some, it may mean a laidback lifestyle, spending most of their time with children or grandchildren. To others, it may mean leisure travel or other unique adventures. No matter what kind of retirement you dream of, it is that time in your life when you want the financial freedom and physical ability to do things that make you happy. So, what is the secret to a happy retirement? How do you ensure that after working hard throughout your career, you can enjoy the fruits of your labor? All you need is a plan. And that's what you'll get in this book. This book will show you how to achieve your goals quicker and with lesser effort. Inside, you will also learn: - How to find those things you always wanted to do - The 6 common missteps that retirees make... and what to do to avoid them - How to maintain your social activity effortlessly within just 1hr a week - The top 7 common expenses of retirees and how to reduce them significantly so you can worry less, and enjoy life even more - The 5 ways to stay healthy starting from the next 5 minutes - How to make some side income so you can have more financial resources to really enjoy life instead of worrying - And much, much more... After going through this book, you will know exactly what it takes to be happier in life after retirement, starting from today.

A Couple's Guide to Happy Retirement

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Author :
Publisher : Workman
ISBN 13 : 9781938301124
Total Pages : 0 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis A Couple's Guide to Happy Retirement by : Sara Yogev

Download or read book A Couple's Guide to Happy Retirement written by Sara Yogev and published by Workman. This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a much needed guide to the psychological aspects of retirementand how to make your retirement relationship happy, fruitful, loving, and successful ... drawing from actual accounts of retired couples this book: helps you prepare emotionally for the dramatic life changes during retirement; coaches you to find new purposes to your life beyond work; nurtures the relationship with your companion to strengthen your friendship and love; explores sexuality after retirement and how you can enjoy each other as much as you did as a younger couple; recommends strategies to successfully deal with differences around money, time together versus apart, housework, and family relationships. It is crucial that couples prepare themselves and their marriages psychologically for what could very well comprise a quarter of their lives."--Back cover.

Retirement

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Author :
Publisher :
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4.6/5 (234 download)

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Book Synopsis Retirement by : Patrick Davenport

Download or read book Retirement written by Patrick Davenport and published by . This book was released on 2020-03-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy retirement is so much more than enough money to pay your bills. And once you have a pension plan in place to help secure your financial future, make sure you still understand a good retirement's non-financial aspects. If you are like pensioners, who took the time to talk about more than just money, you could describe a successful retirement as being happy. So, let's take a lesson from the happiest retirees ' life stories. Some of the happiest and most fulfilled retirees have some things in common beyond financial security. In this book, RETIREMENT, you will learn the following: What Happiness is Ways to be Happy when you Retire Keys to a Comfortable and Happy Retirement Retirement Tips Making a Great Retirement Plan Habits of Unhappy People Habits Retirees Should be Introduced into Their Daily life Coping with Retirement Anxiety And many more....

The Complete Retirement Planning Book

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Author :
Publisher : Dutton Adult
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Complete Retirement Planning Book by : Peter A. Dickinson

Download or read book The Complete Retirement Planning Book written by Peter A. Dickinson and published by Dutton Adult. This book was released on 1976 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Packing For Retirement

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Author :
Publisher : Gatekeeper Press
ISBN 13 : 1642373222
Total Pages : 210 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis Packing For Retirement by : James L. Flanagan

Download or read book Packing For Retirement written by James L. Flanagan and published by Gatekeeper Press. This book was released on 2019-03-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packing for Retirement is a must-read for anyone who is planning on retiring or who has recently retired. This easy-to-read book is complete with information that everyone needs to know about retirement planning, what this life transition means now and what it is likely to mean in the future . Packing for Retirement provides you with a roadmap to planning a successful and happy retirement. Longevity is changing the way we live the later part of life and as a result, we need the financial tools and resources to live our best lives. The author identifies the 10 most critical questions any retiree must answer, and helps the reader to understand the biggest risk in retirement - health, then demonstrates the ways in which a person can protect what they have worked for with insurance strategies and sound estate planning advice. This book includes self-assessments, check lists, sample form templates and most importantly, an action plan for every person planning to retire or navigating retirement. If you are between the ages of 50-70 and want to know about the inner workings of health care, taxes, IRAs, income planning and long-term care you must read this book. WARNING! The contents of this book have the possibility to change your life. Implement a few of these strategies and enjoy your ability to earn more, worry less while capitalizing on your longevity bonus.

Choices & Changes

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Publisher : Xlibris Corporation
ISBN 13 : 9781469100296
Total Pages : 129 pages
Book Rating : 4.1/5 (2 download)

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Book Synopsis Choices & Changes by : G. Richard Ambrosius

Download or read book Choices & Changes written by G. Richard Ambrosius and published by Xlibris Corporation. This book was released on 2006-04-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in human history, the prospect of living a long, healthy and productive life has become a reality for the majority of people What was the privilege of the few has become the destiny of the many. Robert Butler, MD, Gerontologist Choices & Changes is offered as a guide on how to plan to get the most from lifes second halfnot how to plan to get the most from retirement. While you may think this is splitting hairs, you will come to realize how the words we use impact our perceptions, our self-image and ultimately our reality when planning for and experiencing the future. I have attempted to avoid the use of stereotypical terms like retiree, retirement, senior and other mindless terms often used to categorize millions of active, wise and responsible citizens (except when necessary to establish context.) I contend that how you choose to view the years ahead and your role in shaping that view will have a major impact on the quality and quite possibly the quantity of those years. Therefore, before discussing the elements of your life plan, it is important to spend some time talking about expectations, aspirations and the words we use when discussing and creating our plans. In order to communicate with one another, we use words first, to create categories in which we then place people and things; and then, to create criteria with which to distinguish between those categories (age, sex, nationality, race, religion, education, etc). As we do this, the categories ultimately (and often unconsciously) shape our world view. Retirement, for example, is a word stereotypically used to categorize that portion of life that occurs when one quits working and becomes old. As such, we tend to distinguish retirees from productive members of society. We then help others distinguish these people by creating categories to describe places where they gather (senior centers) or dwell (retirement communities, healthcare centers, assisted living communities or 50+ communities.) Retirement is that magical time of life when the focus somehow shifts from who you are and what you doto what you once did and who you used to be, as if all your experience is at once inaccessible to the person youve become How does this type of prejudice occur? Where does it come from? Lets examine the word. Various dictionaries offer multiple definitions of the word retirement: To go away, retreat or withdraw to a private, sheltered or secluded place To go to bed To give ground as in battle, retreat, withdraw To give up ones work, business, or career especially because of advancing age To move back or away or seem to do so You probably have noticed most of these definitions focus on quitting, going away, withdrawing from or giving up. Retirement implies that your self worth and your worth to society are a thing of the past. Such an implication is negative, unfounded and dangerous to ones health. It is fine to retire for the evening; but it is not fine to retire from life simply because of some mindless designation. While retirement may have been an appropriate descriptor of later life during the industrial age, when very few people lived into their 60s and 70s, the term is no longer relevant when applied to todays active, healthy and well-educated older adults. Perhaps it is time to retire words like retirement, retired or retiree when referring to people in lifes second half, just as we have retired other words used to categorize and demean minorities and women over the years. I have been railing a

How to Age in Place

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607744171
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis How to Age in Place by : Mary A. Languirand, Ph.D.

Download or read book How to Age in Place written by Mary A. Languirand, Ph.D. and published by Ten Speed Press. This book was released on 2013-09-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first authoritative and comprehensive guide to "aging in place"--a burgeoning movement for those who don't want to rely on assisted living or nursing home care--which allows seniors to spend their later years living comfortably, independently, and in their own home or community. For millions of Americans, living in a nursing home or assisted living facility is not how they’d prefer to spend their retirement years. This is why more and more people are choosing to “age in place.” In this empowering and indispensable book, clinical psychologists and aging specialists Mary Languirand and Robert Bornstein teach readers how, with planning and foresight, they can age with dignity and comfort in the place of their own choosing. How to Age in Place offers useful, actionable advice on financial planning; making your home physically safe; getting around; obtaining necessary services; keeping a healthy mind, body, and spirit; and post-retirement employment. A necessary resource for seniors, their adult children, and eldercare professionals, How to Age in Place is both a practical roadmap and inspirational guide for the millions of seniors who want to make their own decisions and age well.

Retire Right

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Author :
Publisher : Penguin Group
ISBN 13 : 1583333460
Total Pages : 209 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Retire Right by : Frederick T. Fraunfelder M.D.

Download or read book Retire Right written by Frederick T. Fraunfelder M.D. and published by Penguin Group. This book was released on 2009-05-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first scientifically backed guide to a happy, fulfilling retirement. Over the years, Dr. Fritz Fraunfelder and Dr. Jim Gilbaugh have seen thousands of their patients respond differently to the challenges of retirement: some rose to new heights; others hit new lows. The doctors began to wonder: How do some people maintain their vitality, interests, and zest for life in retirement while others became distant, even depressed? Is there a magic formula for retiring well? To find the answer, they designed a comprehensive study involving more than one thousand patients. The results were surprising but clear. Financial planning is not as important to a fulfilling retirement as many may think-the psychological experience is just as crucial. The happiest retirees shared eight key traits; all of them were able to: * plan ahead * maintain a positive attitude * accept change * lean on their support network * have a sense of purpose * keep a healthy lifestyle * engage in leisure activities * enjoy some expression of spirituality Retire Right evaluates the reader and provides guidelines for how to develop each key characteristic. The good news? These essential skills can be strengthened, even acquired from scratch, whether the reader is just starting to plan for retirement, is in the early years, or is a seasoned retiree. The first scientifically backed bulletproof prescription, this book is the most concrete guide to a happy retirement.

Living a Happy, Healthy, and Inspired Retirement

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Author :
Publisher :
ISBN 13 : 9781945271168
Total Pages : 0 pages
Book Rating : 4.2/5 (711 download)

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Book Synopsis Living a Happy, Healthy, and Inspired Retirement by : Stephanie Fullerton

Download or read book Living a Happy, Healthy, and Inspired Retirement written by Stephanie Fullerton and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Retiring Happy

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Publisher : J.D. Rockefeller
ISBN 13 : 1514890267
Total Pages : 24 pages
Book Rating : 4.5/5 (148 download)

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Book Synopsis Retiring Happy by : J.D. Rockefeller

Download or read book Retiring Happy written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-07-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retiring can be and has to be a happy time. You can take lengthy vacations, create your own schedule and spend the money you'd been saving.It is true for many retirees, in general, people normally begin their lives happy, only to have their sense of well-being drop in adulthood. There's no surprise here: Raising a family, working long hours and making future savings are high-stress endeavors. After you reach 65, although happiness will pick again, not peaking till you reach 85. A recent survey of MONEY readers noted that 48 percent of retirees reported being much happier during retirement than expected, and about 7 percent reported disappointment. So then how you can ensure and maintain this blissful trend? Financial security can help as well as good health. A recent financial survey noted that 81 percent of retirees noted health as one of the most important elements for a happy retirement. Other triggers are somewhat less obvious. Let's look at how you can retire blissfully.

Retirement Manual

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Author :
Publisher :
ISBN 13 : 9780857338358
Total Pages : pages
Book Rating : 4.3/5 (383 download)

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Book Synopsis Retirement Manual by : Stuart Turner

Download or read book Retirement Manual written by Stuart Turner and published by . This book was released on 2015-04-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Retire Happy! Retired and Inspired - Retirement YOUR Way, Live by Your Own Rules

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Author :
Publisher :
ISBN 13 : 9781989607213
Total Pages : 270 pages
Book Rating : 4.6/5 (72 download)

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Book Synopsis Retire Happy! Retired and Inspired - Retirement YOUR Way, Live by Your Own Rules by : Kristi Nielsen

Download or read book Retire Happy! Retired and Inspired - Retirement YOUR Way, Live by Your Own Rules written by Kristi Nielsen and published by . This book was released on 2020-01-02 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the LARGE PRINT VERSION also available in regular font. Retirement has changed! Those who retire in 2020 and beyond are living longer than previous generations. Those who retire in 2020 and beyond are living longer than previous generations. A generation with fewer seniors receiving company pensions and the first generation in a century without a retirement age enacted by the government. While the absence of mandatory retirement may seem like an advantage, those facing health issues may be compelled to continue working. Will the social systems be there to help those who need help? More seniors today, have dependent children living at home. Many have lost their retirement nest eggs, because of a faltering stock market. Don't Worry RETIRE Happy! is your guide to planning a retirement that suits your needs and goals. There are more choices open to mature and aging adults than ever before. There are more variables and more need than ever to have a plan. A happy retirement does not happen by coincidence. It requires a plan. Living with intention and passion can enable retirees to live many fulfilling years. Do you know what you really want? Do you have a plan? Do you have a contingency plan? Retirement Coach Kristi Nielsen has worked with many people as they face the decisions necessary as they reach this life transition. Transition can be stressful. Learning some techniques for dealing with this transition, can be make it easier. This book is suitable for anyone considering early retirement, facing the need to continue to work much longer than you planned or those transitioning from one life stage to another, no matter what your challenges are. The strategies discussed in this book will work for anyone facing decisions and transition. Enjoy the retirement you deserve. You have worked for years to achieve this goal. What does the ideal retirement look like for you? Are there hurdles that make your goals seem unattainable? This is a big life transition. It is not uncommon to feel overwhelmed. What you really want is probably easier to attain than you may think.

How to Enjoy After Retirement

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Author :
Publisher : CreateSpace
ISBN 13 : 9781517186494
Total Pages : 40 pages
Book Rating : 4.1/5 (864 download)

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Book Synopsis How to Enjoy After Retirement by : Neal Hoffman

Download or read book How to Enjoy After Retirement written by Neal Hoffman and published by CreateSpace. This book was released on 2015-09-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think that life after retirement would mean relaxing on the couch watching TV and doing nothing else. As a result, they stop progressing and they no longer develop their social network, do meaningful activities or keep themselves in good, physical shape. This often leads retirees to ultimate boredom, disappointment and even depression. But what if you began to look at retirement as an opportunity for you to do the things you've always wanted to? How much more exciting will life be, for you? The good news is it's much easier than you think. All you need is a plan. And that's what you'll get in How To Enjoy After Retirement. This book will show you how to achieve your goals quicker and with lesser effort. Inside, you will also learn: - How to find those things you always wanted to do - The 6 common missteps that retirees make... and what to do to avoid them - How to maintain your social activity effortlessly within just 1hr a week - The top 7 common expenses of retirees and how to reduce them significantly so you can worry less, and enjoy life even more - The 5 ways to stay healthy starting from the next 5 minutes - How to make some side income so you can have more financial resources to really enjoy life instead of worrying - And much, much more... After going through this book, you will know exactly what it takes to be happier in life after retirement, starting from today. Simply Scroll Up And Grab Your Copy Now!

What the Happiest Retirees Know: 10 Habits for a Healthy, Secure, and Joyful Life

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Author :
Publisher : McGraw-Hill Education
ISBN 13 : 9781264269266
Total Pages : 288 pages
Book Rating : 4.2/5 (692 download)

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Book Synopsis What the Happiest Retirees Know: 10 Habits for a Healthy, Secure, and Joyful Life by : Wes Moss

Download or read book What the Happiest Retirees Know: 10 Habits for a Healthy, Secure, and Joyful Life written by Wes Moss and published by McGraw-Hill Education. This book was released on 2021-10-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of You Can Retire Sooner Than You Think and host of Money Matters reveals the 10 essential habits for a rich, rewarding, and blissful retirement. What does it take to have a truly happy retirement? Is it money? A mortgage-free home? An active social life? A long-lasting marriage—or maybe a new one? Finance expert, author, and radio host Wes Moss asked more than 2,000 of the nation’s happiest retirees to find out—and their answers may surprise you. Through a series of revealing surveys, Moss noticed a pattern of distinct, recognizable habits that the happiest retirees shared, from the simplest of lifestyle choices to the smartest of financial strategies. These are the kinds of habits anyone can develop—the perfect road map to a healthy, secure, and joyful retirement—sooner. Whether you’re already retired or just starting to make plans, these 10 simple actions and attitudes can make a profound difference in every aspect of your life. The book is packed with hard-won wisdom and invaluable advice on how to make little changes now that will have the biggest impact later. It’s filled with proven ways to develop smarter habits with: Money (“Think river, not reservoir”); Family (“Get your kids off your payroll”); Housing (“Live mortgage-free”); Investing (“Be a tomorrow investor”); Spending (“Be pound wise—so you can be penny foolish”); and much more. With these 10 transformational habits, you can stop obsessing over money, stay socially connected, and start enjoying your new life—as the happiest retiree on the block.

How to Rock Your Retirement

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 3759210880
Total Pages : 153 pages
Book Rating : 4.7/5 (592 download)

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Book Synopsis How to Rock Your Retirement by : Uwe Krüger

Download or read book How to Rock Your Retirement written by Uwe Krüger and published by BoD – Books on Demand. This book was released on 2024 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: