A Running Walking Group In The Church

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Christ Walk

Author : Anna Fitch Courie
Publisher : Church Publishing, Inc.
ISBN 13 : 081923169X
Total Pages : 241 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis Christ Walk by : Anna Fitch Courie

Download or read book Christ Walk written by Anna Fitch Courie and published by Church Publishing, Inc.. This book was released on 2014-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.

Your Living Compass

Author : Scott Stoner
Publisher : Church Publishing, Inc.
ISBN 13 : 0819229407
Total Pages : 177 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis Your Living Compass by : Scott Stoner

Download or read book Your Living Compass written by Scott Stoner and published by Church Publishing, Inc.. This book was released on 2014-08 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Barbara Brown Taylor and Steven Covey ever wrote a book together, this might be the book! Living Compass is a church-based faith and wellness program designed for individuals and small groups. Readers engage in a 10-week, self-guided wellness retreat, consisting of daily ten-minute readings, plus small, meaningful action steps designed for getting “your life, your relationships, and your work headed in a new direction,” according to the author. Deeply spiritual and exceedingly practical, this book joins the national Living Compass network, which includes a website, workshop series, wellness resources (including a free Living Well with Living Compass app), social media, and soon, a new multi-million-dollar wellness center to be located in the offices of the Episcopal Diocese of Chicago. Structured holistic wellness program for individuals and groups based on a highly successful retreat model developed by priest-psychologist. Builds on the national network of Living Compass workshops, presentations, and publications, and soon, a multi-million faith and wellness center in Chicago. Each chapter includes questions for reflection.

One and Done

Author : Rebecca Greene
Publisher : Abrams
ISBN 13 : 1641708328
Total Pages : 313 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis One and Done by : Rebecca Greene

Download or read book One and Done written by Rebecca Greene and published by Abrams. This book was released on 2023-01-03 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only doesn’t mean lonely. Families come in all shapes and sizes, and even a family with one child is complete and whole. But every family is unique, and raising an only child can seem daunting. As a therapist, the mother of an only child, and an only child herself, Rebecca Greene is an expert in the variety of issues that surround raising an only child, and she knows that parenting an only child is a complex endeavor, no matter how you came to be one and done. This comprehensive guidebook will explore the reasons why a family might have one child, discuss the benefits of having an only child, debunk the stigmas of only children, and provide tips and strategies for creating a happy home environment and building a strong community for your only child. It covers what to do when your only child is lonely, how to develop new family traditions, how to plan meaningful trips for your family, how to choose the ideal neighborhood, and more! Packed with research, first-hand accounts, and tried-and-true methods and advice, One & Done: The Guide to Raising a Happy and Thriving Only Child is the ultimate resource for raising a happy and thriving only child.

Lifestyles for a Lifetime Health

Author : Dr. Gwyneth Williams
Publisher : Author House
ISBN 13 : 1456742418
Total Pages : 137 pages
Book Rating : 4.4/5 (567 download)

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Book Synopsis Lifestyles for a Lifetime Health by : Dr. Gwyneth Williams

Download or read book Lifestyles for a Lifetime Health written by Dr. Gwyneth Williams and published by Author House. This book was released on 2011-03-30 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle for a Lifetime reflects, instructs, and is a guidepost for implementing the rewards needed to live a healthy and productive life. The books foundation and pillars are based on the essentials of habit. The book gives a step-by-step instruction on how to reach your ultimate desire to become and remain the person you want to be mentally, physically, and spiritually. The book entails the testimony of three generations lifestyle habits that have had a genuine effect on them. Otis G. Clark has sustained his body to remain fit and healthy at the age of 108. He is on no medications, exercises readily, and travels the world. Star Williams is Miss Oklahoma and top ten is Miss USA. She trains women and men on how to eat, exercise and remain physically fit. Gwyneth Williams utilized the procedures in the book to loose 50 pounds, completed her first half marathon and has kept the weight off because of the new lifestyle patterns detailed in this book. LLT shows you how to power-up and exercise by doing what you like and enjoying doing. There are many mind and body benefits. Read the book and make the connection. Let this be the turning point in your life because life rewards action! The book will help you overcome mental challenges, and manage critical moments. You will be inspired when you receive the direction, instruction and clarification for this new endeavor. Let us implement lifestyles for a lifetime.

Fitness Walking For Dummies

Author : Liz Neporent
Publisher : John Wiley & Sons
ISBN 13 : 1118069218
Total Pages : 339 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Fitness Walking For Dummies by : Liz Neporent

Download or read book Fitness Walking For Dummies written by Liz Neporent and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as running (and it's a lot easier on your knees). Walking is one of the most adaptable workout activities around – you can walk for an hour straight to make your walking program effective and to achieve your goals, or you can accumulate this hour over the course of a day. Fitness Walking For Dummies is for anyone who wants to start an exercise program but may not have the knowledge or motivation to do it. If you're already a walking fanatic, you'll find out how to become a better fitness walker. This easy-to-understand guide is also for those who are on track to Lose weight Decrease blood pressure Control cholesterol Relieve stress Prevent heart disease Deal with depression Explore what it takes to begin an exercise program by setting goals, choosing shoes, and considering nutrition to optimize your workout. Fitness Walking For Dummies also covers the following topics and more: Warm-up and cool-down routines Strength training The four levels of walking: Lifestyle, Fitness, High-Energy, Walk-Run Weight-training routines and stretches that add variety Buying and using a treadmill Age, pregnancy, and walking with your dog Dealing with pain and injuries Like 67 million other people in the United States who log over 201 million miles a year, you want to take advantage of all of the great things a regular walking program can do for you. Whether your goal is to improve your health or your appearance, lose weight, get stronger, feel good about yourself, or all of the above, walking can help you get to where you want to go. This book can help you do that by showing you everything you need to know about starting and maintaining a walking program.

Starting Missional Churches

Author : Mark Branson
Publisher : InterVarsity Press
ISBN 13 : 0830896562
Total Pages : 213 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Starting Missional Churches by : Mark Branson

Download or read book Starting Missional Churches written by Mark Branson and published by InterVarsity Press. This book was released on 2014-07-24 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: All mission is local—the people of God joining the work of God in a particular place. In Starting Missional Churches Mark Lau Branson and Nicholas Warnes introduce us to seven missional churches and identify best practices while examining common challenges regarding their genesis.

Sensible Shoes

Author : Sharon Garlough Brown
Publisher : InterVarsity Press
ISBN 13 : 0830843051
Total Pages : 353 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Sensible Shoes by : Sharon Garlough Brown

Download or read book Sensible Shoes written by Sharon Garlough Brown and published by InterVarsity Press. This book was released on 2013-02-27 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharon Garlough Brown tells the moving story of four strangers as they reluctantly arrive at a retreat center and find themselves drawn out of their separate stories of isolation and struggle and into a collective journey of spiritual practice, mutual support and personal revelation.

Culture Clash

Author : Steven Aldana
Publisher : Maple Mountain Press
ISBN 13 : 0975882856
Total Pages : 219 pages
Book Rating : 4.9/5 (758 download)

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Book Synopsis Culture Clash by : Steven Aldana

Download or read book Culture Clash written by Steven Aldana and published by Maple Mountain Press. This book was released on 2013-02-10 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Can’t Stop Walking

Author : Murphy V. S. Anderson
Publisher : Wipf and Stock Publishers
ISBN 13 : 1725295571
Total Pages : 128 pages
Book Rating : 4.7/5 (252 download)

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Book Synopsis Can’t Stop Walking by : Murphy V. S. Anderson

Download or read book Can’t Stop Walking written by Murphy V. S. Anderson and published by Wipf and Stock Publishers. This book was released on 2021-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't Stop Walking: Every Walk Must First Begin with a Step, Purpose, and Direction is a stunning and incisive nonfictional narrative which critiques some of the cultural, traditional, and societal issues which impacted and challenged the lives of many Liberians, especially the youth who suffered, bled, and died in their ignorance during the Liberian Civil War. This is a book uniquely written to bring the readers mentally closer to some information and experiences that may seem unrealistic but true, inconceivable or trivia but factual. The book reveals the tireless and unwavering efforts made by two friends bound together in one faith and purpose with a desire to change the mindset of youths who were actively involved in a civil war. It discusses how these two friends nonviolently challenged the culture, tradition, and societal elites of a small town by engaging the youth and elders through the "Trinity Plan" and helped transform a struggling church threatened by dogmas and traditional practices.

As a Fire by Burning

Author : Roger Standing
Publisher : SCM Press
ISBN 13 : 0334049350
Total Pages : 305 pages
Book Rating : 4.3/5 (34 download)

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Book Synopsis As a Fire by Burning by : Roger Standing

Download or read book As a Fire by Burning written by Roger Standing and published by SCM Press. This book was released on 2013-02-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mission is the key subject in all denominations. All who prepare for ministry will have to study mission. Several training institutions have already created posts to train students in pioneer ministry.This is a book that brings together current missiological thinking and practical experience in a variety of local settings

Taking Off the Mask

Author : Claire Musters
Publisher :
ISBN 13 : 9781780781914
Total Pages : 224 pages
Book Rating : 4.7/5 (819 download)

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Book Synopsis Taking Off the Mask by : Claire Musters

Download or read book Taking Off the Mask written by Claire Musters and published by . This book was released on 2017-11-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Overcoming Stress-Induced Brain Fog

Author : Jill Weber
Publisher : New Harbinger Publications
ISBN 13 : 1684039967
Total Pages : 202 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Overcoming Stress-Induced Brain Fog by : Jill Weber

Download or read book Overcoming Stress-Induced Brain Fog written by Jill Weber and published by New Harbinger Publications. This book was released on 2022-10-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain fog is real—and it can cloud your thinking, sap your creativity and motivation, and take the joy right out of life. This book offers quick, proven-effective solutions to help you cut through the haze and think clearly. Do you ever feel spaced out or stuck in a rut, like you just can’t think, or you’re moving in slow motion? Perhaps you feel detached or disengaged, defeated and hopeless, or just not fully yourself. If you’re struggling with a lack of mental clarity, energy, and belief in yourself and your capabilities, you may be experiencing the dreaded brain fog—a very real issue that can result from the exhaustion, overstimulation, and the stress of modern life. All of us struggle to find the get-up-and-go we need sometimes, but when prolonged stress and anxiety begin to affect your ability to focus, concentrate, remember, solve problems, or communicate effectively on a regular basis, these symptoms may point to something more than just a stressful week. It’s time to clear away the fog and reclaim your motivation, passion, self-worth, zest, and meaning in life. Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you’ll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.

Prevention

Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis Prevention by :

Download or read book Prevention written by and published by . This book was released on 2007-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.

Getting Your Second Wind

Author : Jan Tilley
Publisher : Wheatmark, Inc.
ISBN 13 : 1604941340
Total Pages : 176 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Getting Your Second Wind by : Jan Tilley

Download or read book Getting Your Second Wind written by Jan Tilley and published by Wheatmark, Inc.. This book was released on 2008-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: InGetting Your Second Windyou won't find instructions on how to lose 100 pounds in a month or how to be happy eating nothing but "rabbit food." Instead, Jan's wise words will spur you to tap into your motivation and use it to propel you to success! This is a guide to making a fresh start and finding your personal path to wellness. Join Jan on your journey and discover: How to clear the clutter and uncover the "real" you. How to identify the passions that drive you. How to embrace who you are -- inside and out. How to make wise food and fitness choices. How to build a fitness regimen that will keep you motivated. How to overcome life's challenges to find contentment. How to live with purpose and joy. Anyone can enjoy a powerful transformation and find personal fulfillment through deliberately making healthy choices in diet, exercise, and mental outlook. All it takes is commitment and a willingness to change -- one workout, one meal, one life lesson at a time. So, let's go! It's time to harness the power of your second wind!

Recovery Cells

Author : Michael Erickson
Publisher : Tate Publishing
ISBN 13 : 1602472505
Total Pages : 314 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Recovery Cells by : Michael Erickson

Download or read book Recovery Cells written by Michael Erickson and published by Tate Publishing. This book was released on 2007-07 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: By utilizing the principles given in "Recovery Cells: Small Groups for People in Recovery," you will effectively minister to the many needs of people whose lives have been shattered by alcohol or drugs.

The Way of the Rose

Author : Clark Strand
Publisher : Random House
ISBN 13 : 0812988973
Total Pages : 320 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis The Way of the Rose by : Clark Strand

Download or read book The Way of the Rose written by Clark Strand and published by Random House. This book was released on 2019-11-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary? “This book could not have come at a more auspicious time, and the message is mystical perfection, not to mention a courageous one. I adore this book.”—Caroline Myss, author of Anatomy of the Spirit Before a vision of a mysterious “Lady” invited Clark Strand and Perdita Finn to pray the rosary, they were not only uninterested in becoming Catholic but finished with institutional religion altogether. Their main spiritual concerns were the fate of the planet and the future of their children and grandchildren in an age of ecological collapse. But this Lady barely even referred to the Church and its proscriptions. Instead, she spoke of the miraculous power of the rosary to transform lives and heal the planet, and revealed the secrets she had hidden within the rosary’s prayers and mysteries—secrets of a past age when forests were the only cathedrals and people wove rose garlands for a Mother whose loving presence was as close as the ground beneath their feet. She told Strand and Finn: The rosary is My body, and My body is the body of the world. Your body is one with that body. What cause could there be for fear? Weaving together their own remarkable story of how they came to the rosary, their discoveries about the eco-feminist wisdom at the heart of this ancient devotion, and the life-changing revelations of the Lady herself, the authors reveal an ancestral path—available to everyone, religious or not—that returns us to the powerful healing rhythms of the natural world.

What Happens When Women Walk in Faith

Author : Lysa TerKeurst
Publisher : Harvest House Publishers
ISBN 13 : 0736934693
Total Pages : 210 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis What Happens When Women Walk in Faith by : Lysa TerKeurst

Download or read book What Happens When Women Walk in Faith written by Lysa TerKeurst and published by Harvest House Publishers. This book was released on 2005-07-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the next big step God wants you to take is actually small? Stepping into the assignments the Lord has for us and pursuing the dreams He's placed in our hearts can feel overwhelming and exhilarating all at the same time. But walking in His will begins with our daily obedience to Him. Lysa TerKeurst knows what it means to walk by faith and encourages you to discover the deeply personal truths of God's Word for your calling. What Happens When Women Walk in Faith is filled with stories and Scripture that will help you apply practical, Biblical truths to your life and equip you to: Discover 5 phases of your faith walk and embrace the direction that the Lord is leading you. Identify one area where you can draw a line in the sand and take a step toward something new. Be prepared for God to use your small steps of faith to unleash His work and wonder in your life. No matter what God has called you to, you can take this first step!