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A Quiet Happy Place
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Book Synopsis How to Find Your Happy Place by : Alison Davies
Download or read book How to Find Your Happy Place written by Alison Davies and published by Pyramid. This book was released on 2022-03-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there. An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy place is just a few moments away. Short descriptions of imagined scenes will help you visualise a space that's tailored exactly to your needs, whether it's calm or comfort you long for, or rejuvenation and inspiration. And accompanying mantras and journal pages will bring you even closer to a state of ease and tranquillity when you need it most. Wherever yours is, this book offers new inspiration and a plethora of suggestions to help you discover happy places for whichever energies you wish to cultivate. Find happy places for: - Peace and calm - Healing - Love and kindness - Happiness - Rejuvenation
Book Synopsis A Quiet, Happy Place by : Melinda M Cropsey
Download or read book A Quiet, Happy Place written by Melinda M Cropsey and published by . This book was released on 2017-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This one-of-a-kind introduction to the labyrinth is designed for children of all ages. With over 30 magnificent photos from around the world, children are encouraged to playfully explore and create labyrinths of their very own. This book is the perfect gift for labyrinth-lovers to share with special children in their lives.
Book Synopsis Charlotte and the Quiet Place by : Deborah Sosin
Download or read book Charlotte and the Quiet Place written by Deborah Sosin and published by Parallax Press. This book was released on 2015-09-02 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: This charming picture book teaches kids ages 2-9 about using self-regulation techniques like mindful breathing to find peace in our noisy, over-stimulating world. “Wholesome enjoyment for kids and adults alike.” —Sharon Salzberg, author of Real Happiness Charlotte likes quiet. But wherever Charlotte goes, she is surrounded by noise, noise, noise—her yipping dog, Otto; the squeaky, creaky swings; the warbling, wailing sirens. Even in the library, children yammer and yell. Where can Charlotte find a quiet place? Sara Woolley’s magnificent watercolors bring Charlotte’s city to life when Otto leads her on a wild chase through the park. There, Charlotte discovers a quiet place where she never would have imagined! Sometimes children need a break from our noisy, over-stimulating world. Charlotte and the Quiet Place shows how a child learns and practices mindful breathing on her own and experiences the beauty of silence. All children will relate to the unfolding adventure and message of self-discovery and empowerment. Parents, teachers, and caretakers of highly active or sensitive children will find this story especially useful. “ . . . fits perfectly with my Zones of Regulation lessons.” —Books that Heal Kids
Book Synopsis I Don't Have a Happy Place by : Kim Korson
Download or read book I Don't Have a Happy Place written by Kim Korson and published by Simon and Schuster. This book was released on 2015-04-14 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Can't Kim be happy?" This is the question asked of Kim Korson--a female Woody Allen--at her first (and last) shrink appointment, and her chief dilemma in this fresh-voiced, hilarious take on what it means to be a malcontent. "Go find your happy place!" Kim Korson's befuddled husband exclaims one day, as his disgruntled wife is listing about the house (as malcontents are wont to do.) It sounds simple enough--only Kim can't. Because she doesn't have one. I Don't Have a Happy Place is an exploration of Kim's oftentimes irrational, at times self-induced, and nearly perpetual state of unhappiness, told through a series of humorous, autobiographical essays.
Book Synopsis A Handful of Quiet by : Thich Nhat Hanh
Download or read book A Handful of Quiet written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-09-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.
Download or read book Some Quiet Place written by Kelsey Sutton and published by North Star Editions, Inc.. This book was released on 2013-06-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth Caldwell doesn’t feel emotions, she sees them. Longing and Shame materialize at school. Fury and Resentment appear in her home. They’ve all given up on Elizabeth, but when it matters most, will Fear save her?
Download or read book Calm written by Fearne Cotton and published by Orion. This book was released on 2017-12-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of HAPPY and the HAPPY PLACE PODCAST THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . ' *** In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm. CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.
Book Synopsis Such a Quiet Place by : Megan Miranda
Download or read book Such a Quiet Place written by Megan Miranda and published by Simon and Schuster. This book was released on 2021-07-13 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Last House Guest—a Reese Witherspoon Book Club selection—comes a riveting, “suspenseful” (BookPage, starred review) novel about a mysterious murder in an idyllic and close-knit neighborhood. Welcome to Hollow’s Edge, where you can find secrets, scandal, and a suspected killer—all on one street. Hollow’s Edge use to be a quiet place. A private and idyllic neighborhood where neighbors dropped in on neighbors, celebrated graduation and holiday parties together, and looked out for one another. But then came the murder of Brandon and Fiona Truett. A year and a half later, Hollow’s Edge is simmering. The residents are trapped, unable to sell their homes, confronted daily by the empty Truett house, and suffocated by their trial testimonies that implicated one of their own. Ruby Fletcher. And now, Ruby’s back. With her conviction overturned, Ruby waltzes right back to Hollow’s Edge, and into the home she shared with Harper Nash. Harper, five years older, has always treated Ruby like a wayward younger sister. But now she’s terrified. What possible good could come of Ruby returning to the scene of the crime? And how can she possibly turn her away, when she knows Ruby has nowhere to go? Within days, suspicion spreads like a virus across Hollow’s Edge. It’s increasingly clear that not everyone told the truth about the night of the Truetts’ murders. And when Harper begins receiving threatening notes, she realizes she has to uncover the truth before someone else becomes the killer’s next victim. Pulsating with suspense and with Megan Miranda’s trademark shocking twists, Such a Quiet Place is Megan Miranda’s best novel yet—a “powerful, paranoid thriller” (Booklist, starred review) that will keep you turning the pages late into the night.
Download or read book The Happy Place written by MK Tasker and published by AuthorHouse. This book was released on 2013-03-11 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine having the chance to see yourself from the outside, a chance to look at your life in detail, relationships you have built, would you? Mary wasnt given a choice. She had to watch her life from the other side and face the truth about herself, and her perfect life, which wasnt that perfect after all. What do you do, when you realise that the life you lived was fake, and everything you believed in wasnt real?
Download or read book Happy Place written by Sayed Ahmed and published by Trafford Publishing. This book was released on 2024-06-12 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Place is an eye-opening book about having peace of mind and relaxation while life throws you stress, obstacles, and obligations. It is a book for those who are always busy and don’t have time to relax and meditate. Also for those who want to take back their lives from all the negativity of life. It is a book about the ultimate guide that Sayed Ahmed believes will help many people overcome stress and mental breakdown. This is a book also about people having courage and enthusiasm to overcome any obstacles that come along the way. This book carefully examines the root of the many problems such as financial, emotional, or relationship problems, thus finding solutions to tackle those issues. This book will change many people’s understanding of stress, where stress is a normal feeling that can be overcome with enough practice and commitment and it comes down to us as individuals.
Download or read book Quiet written by Fearne Cotton and published by Spring. This book was released on 2020-02-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it. Love, Fearne xxx - From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards . . . PRAISE FOR FEARNE HAPPY Fearne's account is wonderfully honest and relatable, and it's also extremely comforting and reassuring too - knowing that even someone in her position is still working through certain issues - issues that a lot of us are working through too. (MIND) Fearne Cotton's new book is full of useful advice on how to live a happier life. (Viv Groskop THE POOL) I recommend this for anyone who's looking to find true consistent happiness (Craig David) She's known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life. . . In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, it's nice to go over the basics of simply being happy. (OK!)
Book Synopsis Introvert Doodles by : Maureen Marzi Wilson
Download or read book Introvert Doodles written by Maureen Marzi Wilson and published by Simon and Schuster. This book was released on 2017-07-25 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Happify Daily! "Marzi's charming and irreverent illustrations are exactly what young and old introverts need to approach their temperament with wisdom and self-affirmation." --Susan Cain, author of Quiet Whoever said there's strength in numbers lied. Meet Marzi. She's an introvert who often finds herself in awkward situations. Marzi used to feel strange about her introverted tendencies. Not anymore! Now she knows that there are tons of introverts out there just like her--introverts who enjoy peace and quiet, need time alone to recharge their battery, and who prefer staying in with their pet and a good book to awkward social interactions. Just like Marzi, these introverts can often be found in libraries, at home watching Netflix, brainstorming excuses to miss your next party, or doodling cute cartoons. Being an introvert in an extrovert world isn't always easy, but it certainly is an adventure. In Introvert Doodles, follow Marzi through all of her most uncomfortable, charming, honest, and hilarious moments that everyone--introvert, extrovert, or somewhere in between--can relate to.
Author :James Howard Kunstler Publisher :Highbrow Productions Incorporated ISBN 13 :9780984625291 Total Pages :380 pages Book Rating :4.6/5 (252 download)
Book Synopsis A Safe and Happy Place by : James Howard Kunstler
Download or read book A Safe and Happy Place written by James Howard Kunstler and published by Highbrow Productions Incorporated. This book was released on 2017-05-10 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: "'In the fall of 1967, a schlemiel named Don Bessemer from Short Pump, Virginia, got me pregnant. Well, okay, I got myself pregnant with his assistance. I fell for this superficial clod one rainy October afternoon when we were the only two patrons in a hole-in-the-wall called Cafae Ludovico off Astor Place...' So begins the journey into adulthood of 19-year-old Erica "Pooh" (as in Winnie) Bollinger from Oyster Bay, Long Island. She's a sophomore at NYU and nothing is working out there. She's knocked up. She hates the city. The Vietnam War is making America crazy, not to mention the sit-com looniness of everyday existence on the home-front. Pooh desperately wants out. She hears about a magical place up in Vermont where you can leave all this crap behind, a commune called Sunrise Village founded by the mysterious, charismatic figure known in the hippie underground only as "Songbird." Maybe she ought to go up there and check the situation out..."--Back cover.
Book Synopsis Summary of Happy Place by Emily Henry by : GP SUMMARY
Download or read book Summary of Happy Place by Emily Henry written by GP SUMMARY and published by BookRix. This book was released on 2023-05-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCLAmy happy place emily henryIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Happy Place by Emily Henry IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Harriet and Wyn have been together since college, but they broke up five months ago. This year, they are sharing a bedroom at the Maine cottage that has been their friend group's yearly getaway for the last decade. Harriet is the driven surgical resident who never starts a fight, and Wyn is the laid-back charmer who never lets the cracks show. They pretend to still be together for one week in front of those who know them best.
Book Synopsis The Giving Tree by : Shel Silverstein
Download or read book The Giving Tree written by Shel Silverstein and published by Harper Collins. This book was released on 2014-02-18 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: As The Giving Tree turns fifty, this timeless classic is available for the first time ever in ebook format. This digital edition allows young readers and lifelong fans to continue the legacy and love of a classic that will now reach an even wider audience. "Once there was a tree...and she loved a little boy." So begins a story of unforgettable perception, beautifully written and illustrated by the gifted and versatile Shel Silverstein. This moving parable for all ages offers a touching interpretation of the gift of giving and a serene acceptance of another's capacity to love in return. Every day the boy would come to the tree to eat her apples, swing from her branches, or slide down her trunk...and the tree was happy. But as the boy grew older he began to want more from the tree, and the tree gave and gave and gave. This is a tender story, touched with sadness, aglow with consolation. Shel Silverstein's incomparable career as a bestselling children's book author and illustrator began with Lafcadio, the Lion Who Shot Back. He is also the creator of picture books including A Giraffe and a Half, Who Wants a Cheap Rhinoceros?, The Missing Piece, The Missing Piece Meets the Big O, and the perennial favorite The Giving Tree, and of classic poetry collections such as Where the Sidewalk Ends, A Light in the Attic, Falling Up, Every Thing On It, Don't Bump the Glump!, and Runny Babbit. And don't miss the other Shel Silverstein ebooks, Where the Sidewalk Ends and A Light in the Attic!
Book Synopsis A Still Quiet Place by : Amy Saltzman
Download or read book A Still Quiet Place written by Amy Saltzman and published by New Harbinger Publications. This book was released on 1900 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Today's children and adolescents face intense pressures--both in the classroom and at home. A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives. The easy-to-implement practices in this guide are designed to help increase attention, learning, resiliency, and compassion by showing children how to experience the natural quietness that can be found within. The book also includes links to helpful audio downloads"--
Download or read book Happy Place written by Emily Henry and published by Penguin. This book was released on 2024-03-05 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER! “The beach-read master hooks us again."—People Named a Most Anticipated Book of 2023 by BuzzFeed ∙ Paste Magazine ∙ Elle ∙ Southern Living ∙ SheReads ∙ Culturess ∙ Medium ∙ Her Campus ∙ Readers Digest ∙ Zibby Mag and more! A couple who broke up months ago pretend to still be together for their annual weeklong vacation with their best friends in this glittering and wise new novel from #1 New York Times bestselling author Emily Henry. Harriet and Wyn have been the perfect couple since they met in college—they go together like salt and pepper, honey and tea, lobster and rolls. Except, now—for reasons they’re still not discussing—they don’t. They broke up five months ago. And still haven’t told their best friends. Which is how they find themselves sharing a bedroom at the Maine cottage that has been their friend group’s yearly getaway for the last decade. Their annual respite from the world, where for one vibrant, blissful week they leave behind their daily lives; have copious amounts of cheese, wine, and seafood; and soak up the salty coastal air with the people who understand them most. Only this year, Harriet and Wyn are lying through their teeth while trying not to notice how desperately they still want each other. Because the cottage is for sale and this is the last week they’ll all have together in this place. They can’t stand to break their friends’ hearts, and so they’ll play their parts. Harriet will be the driven surgical resident who never starts a fight, and Wyn will be the laid-back charmer who never lets the cracks show. It’s a flawless plan (if you look at it from a great distance and through a pair of sunscreen-smeared sunglasses). After years of being in love, how hard can it be to fake it for one week…in front of those who know you best?
