A Potrait of Dorian Yates

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Author :
Publisher : HNL Publishing
ISBN 13 : 9780953476404
Total Pages : 0 pages
Book Rating : 4.4/5 (764 download)

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Book Synopsis A Potrait of Dorian Yates by : Dorian Yates

Download or read book A Potrait of Dorian Yates written by Dorian Yates and published by HNL Publishing. This book was released on 2006-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dorian Yates won six Mr Olympia titles and dominated professional bodybuilding in the 1990's. This is the ultimate portrait and training guide, illustrated with many personal photographs.

Blood and Guts

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Publisher : Little-Wolff Publishing Group
ISBN 13 : 9780963616302
Total Pages : 133 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Blood and Guts by : Dorian Yates

Download or read book Blood and Guts written by Dorian Yates and published by Little-Wolff Publishing Group. This book was released on 1993 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dorian Yates

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Publisher :
ISBN 13 : 9781999828424
Total Pages : 290 pages
Book Rating : 4.8/5 (284 download)

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Book Synopsis Dorian Yates by : Dorian Yates

Download or read book Dorian Yates written by Dorian Yates and published by . This book was released on 2020-05-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE SHADOW is the story of a country boy who endured a series of tragic events, leaving him alone in a big city. The cruel hand of fate had one more blow: a young offenders' institution. There, in his darkest hour, it would be the bars he lifted, not those that bound him, which would finally change the trajectory of his life - forever.Dorian Yates' disarming honesty would lead to a reader of an early manuscript saying of FROM THE SHADOW, "I had to force myself to put it down -- the thought of finishing it, of the most real thing I'd ever read coming to an end, was unbearable.

High-Intensity Training the Mike Mentzer Way

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Publisher : McGraw Hill Professional
ISBN 13 : 0071610952
Total Pages : 238 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis High-Intensity Training the Mike Mentzer Way by : Mike Mentzer

Download or read book High-Intensity Training the Mike Mentzer Way written by Mike Mentzer and published by McGraw Hill Professional. This book was released on 2003-01-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.

Muscle

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Author :
Publisher : Random House
ISBN 13 : 1446466159
Total Pages : 270 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Muscle by : Jon Hotten

Download or read book Muscle written by Jon Hotten and published by Random House. This book was released on 2011-06-08 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bodybuilding is the wildest, wierdest sport in the world, but it's more than just a sport. It's a whole way of life for the supermen who scale its Olympian heights. Muscle is a journey through a land of giants, men for whom life is given meaning by the pursuit of the perfect pec and who worship at the shrine of Schwartzenegger. Jon Hotten has a 40-inch chest and 12-inch arms. Undaunted, he fights his unpromising genetics to hitch up with the bodybuilding circus, hanging out with the stars and legends, the casualties, gym rats and iron junkies. As his forbidding subjects open up, he discovers a story of unregulated excess, chemical mayhem and hard-won glory, a story for anyone who's ever looked in the mirror and wanted more...

Gorilla Suit

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Publisher : Macmillan
ISBN 13 : 9780312194581
Total Pages : 292 pages
Book Rating : 4.1/5 (945 download)

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Book Synopsis Gorilla Suit by : Bob Paris

Download or read book Gorilla Suit written by Bob Paris and published by Macmillan. This book was released on 1998-10-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inside look at the world of professional bodybuilding by the former Mr. Universe, Bob Paris. "An unexpectedly eloquent guide".--"Kirkus Reviews".

Craig Monson

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Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Craig Monson by : Adam Benshea

Download or read book Craig Monson written by Adam Benshea and published by . This book was released on 2021-06-30 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every bodybuilding fan knows about the "Golden Age" of the sport. But, there is a forgotten legend from that fabled time. An OG of street and stage, Craig Monson outweighed Arnold by 40 pounds, dwarfed Lee Haney and had superior aesthetics. A mass-monster with Michelangelo-like symmetry, Monson was that rare mixture of form and functional strength. Now his story AND his workouts can be told, shared, and understood. Born in the Jim Crow South, Craig was taken by his mother on a Greyhound bus exodus to the land of sun-kissed beaches and Hollywood dreams. A world away from the Pacific Ocean, Craig came of age in Los Angeles' inner city. In this urban environment, Monson found street heroes and became one himself by founding the notorious gang "The Avenues" (a forerunner to the infamous Crip gang). Realities of life in South Central Los Angeles eventually landed Craig in some of the most feared penitentiaries. Inside of the system, Monson built his body into a mountain of muscle and, upon his release, set his sights on bodybuilding glory. Training across the Southland and putting on spectacles of strength at the renowned Muscle Beach, Craig became the biggest and strongest bodybuilder of the 1980s. Learn about his mythic journey from urban streets to the bodybuilding stage! Follow the exact training programs utilized by the legendary Craig Monson!

The Book of Other People

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Author :
Publisher : Penguin
ISBN 13 : 1101201266
Total Pages : 304 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The Book of Other People by : Zadie Smith

Download or read book The Book of Other People written by Zadie Smith and published by Penguin. This book was released on 2008-01-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stellar host of writers explore the cornerstone of fiction writing: character The Book of Other People is about character. Twenty-five or so outstanding writers have been asked by Zadie Smith to make up a fictional character. By any measure, creating character is at the heart of the fictional enterprise, and this book concentrates on writers who share a talent for making something recognizably human out of words (and, in the case of the graphic novelists, pictures). But the purpose of the book is variety: straight "realism"-if such a thing exists-is not the point. There are as many ways to create character as there are writers, and this anthology features a rich assortment of exceptional examples. The writers featured in The Book of Other People include: Aleksandar Hemon Nick Hornby Hari Kunzru Toby Litt David Mitchell George Saunders Colm Tóibín Chris Ware, and more Read Zadie Smith’s newest novel, Swing Time.

Strength and how to Obtain it

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Publisher :
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Strength and how to Obtain it by : Eugen Sandow

Download or read book Strength and how to Obtain it written by Eugen Sandow and published by . This book was released on 1897 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Xcon to Icon

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508501879
Total Pages : 0 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Xcon to Icon by : Kali Muscle

Download or read book Xcon to Icon written by Kali Muscle and published by Createspace Independent Publishing Platform. This book was released on 2015-03-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kali Muscle is a young man that has had a roller coaster life and ended up being a Hollywood actor and a servant to the youth of the world. He tried his hand in every illegal and legal hustle imaginable: robbery, home invasions, hired gun, drug dealing, stripping, pimping, personal-training, barbering, and acting. He is the epitome of a bad guy turned good guy to do the work of God.

Green Earth Guide

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Publisher : North Atlantic Books
ISBN 13 : 9781556438066
Total Pages : 180 pages
Book Rating : 4.4/5 (38 download)

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Book Synopsis Green Earth Guide by : Dorian Yates

Download or read book Green Earth Guide written by Dorian Yates and published by North Atlantic Books. This book was released on 2009 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the founder and publisher of The Alternative Health Guides, a web and print guide for Vermont and New Hampshire, Green Earth Guide is a one-stop reference that provides travelers in France with tips to stay green and healthy even when traveling. Green Earth Guide contains current, comprehensive listings of health food stores and farmers' markets, public transit information, alternative health care facilities, green businesses, organic vineyards, renewable energy resources, yoga and spiritual centers, national parks, and other green places of interest. Written in a friendly, accessible style with personal anecdotes, how-to travel tips, and practical information, the book offers an insider's guide to healthy living on the road. With Green Earth Guide, readers don't have to sacrifice healthy habits and ecolifestyle choices just because they are in a foreign country. Green Earth Guide helps travelers have a wonderful, fulfilling vacation while leaving a smaller footprint wherever they venture in France. Included is a 16-page color insert.

Super Strength

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Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Super Strength by : Alan Calvert

Download or read book Super Strength written by Alan Calvert and published by . This book was released on 1924 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Journey of Crazy Horse

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Author :
Publisher : Penguin
ISBN 13 : 9780143036210
Total Pages : 342 pages
Book Rating : 4.0/5 (362 download)

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Book Synopsis The Journey of Crazy Horse by : Joseph M. Marshall III

Download or read book The Journey of Crazy Horse written by Joseph M. Marshall III and published by Penguin. This book was released on 2005-09-27 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on vivid oral histories, Joseph M. Marshall’s intimate biography introduces a never-before-seen portrait of Crazy Horse and his Lakota community Most of the world remembers Crazy Horse as a peerless warrior who brought the U.S. Army to its knees at the Battle of Little Bighorn. But to his fellow Lakota Indians, he was a dutiful son and humble fighting man who—with valor, spirit, respect, and unparalleled leadership—fought for his people’s land, livelihood, and honor. In this fascinating biography, Joseph M. Marshall, himself a Lakota Indian, creates a vibrant portrait of the man, his times, and his legacy. Thanks to firsthand research and his culture’s rich oral tradition (rarely shared outside the Native American community), Marshall reveals many aspects of Crazy Horse’s life, including details of the powerful vision that convinced him of his duty to help preserve the Lakota homeland—a vision that changed the course of Crazy Horse’s life and spurred him confidently into battle time and time again. The Journey of Crazy Horse is the true story of how one man’s fight for his people’s survival roused his true genius as a strategist, commander, and trusted leader. And it is an unforgettable portrayal of a revered human being and a profound celebration of a culture, a community, and an enduring way of life. "Those wishing to understand Crazy Horse as the Lakota know him won't find a better accout than Marshall's." -San Francisco Chronicle

Muscle

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Publisher : Open Road Media
ISBN 13 : 1504002040
Total Pages : 273 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Muscle by : Samuel Wilson Fussell

Download or read book Muscle written by Samuel Wilson Fussell and published by Open Road Media. This book was released on 2015-03-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From skinny scholar to muscle-bound showman. “Easily the best memoir ever written about weight training, steroids and all” (Men’s Journal). When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed like the last person on Earth who would be interested in bodybuilding. But he was intimidated by the dangers of the city—and decided to do something about it. At twenty-six, Fussell walked into the YMCA gym. Four solid years of intensive training, protein powders, and steroid injections later, he had gained eighty pounds of pure muscle and was competing for bodybuilding titles. And yet, with forearms like bowling pins and calves like watermelons, Fussell felt weaker than ever before. His punishing regimen of workouts, drugs, and diet had reduced him to near-infant-like helplessness and immobility, leaving him hungry, nauseated, and prone to outbursts of “ ’roid rage.” But he had come to succeed, and there was no backing down now. Alternately funny and fascinating, Muscle is the true story of one man’s obsession with the pursuit of perfection. With insight, wit, and refreshing candor, Fussell ushers readers into the wild world of juicers and gym rats who sacrifice their lives, minds, bodies, and souls to their dreams of glory in Southern California’s so-called iron mecca.

Dorian

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Author :
Publisher : Penguin UK
ISBN 13 : 0140290567
Total Pages : 285 pages
Book Rating : 4.1/5 (42 download)

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Book Synopsis Dorian by : Will Self

Download or read book Dorian written by Will Self and published by Penguin UK. This book was released on 2003-06-26 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Takes both subject and style seriously. This title features the locations, characters, plot and epigrams transposed from the 1890s to the 1990s.

Believe in Yourself

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Publisher :
ISBN 13 : 9780473549824
Total Pages : 332 pages
Book Rating : 4.5/5 (498 download)

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Book Synopsis Believe in Yourself by : Lee Priest

Download or read book Believe in Yourself written by Lee Priest and published by . This book was released on 2020 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Jailhouse Strong

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781512322538
Total Pages : 0 pages
Book Rating : 4.3/5 (225 download)

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Book Synopsis Jailhouse Strong by : Josh Bryant

Download or read book Jailhouse Strong written by Josh Bryant and published by Createspace Independent Publishing Platform. This book was released on 2015-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to an effective interval training program which can be done in a small hotel room or at a large gym.