Take Care of Yourself

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Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.:/5 (111 download)

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Book Synopsis Take Care of Yourself by : James F. Fries

Download or read book Take Care of Yourself written by James F. Fries and published by . This book was released on 2009 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.

Take Care of Yourself, 10th Edition

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738219746
Total Pages : 416 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Take Care of Yourself, 10th Edition by : James F. Fries

Download or read book Take Care of Yourself, 10th Edition written by James F. Fries and published by Da Capo Lifelong Books. This book was released on 2017-08-29 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.

Take Care Of Yourself

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 9780738200750
Total Pages : 420 pages
Book Rating : 4.2/5 (7 download)

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Book Synopsis Take Care Of Yourself by : Donald M. Vickery

Download or read book Take Care Of Yourself written by Donald M. Vickery and published by Da Capo Lifelong Books. This book was released on 1998-12-06 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: HealthPledge is pleased to provide Take Care of Yourself as an addition to your health plan's benefit package.As the world's best-selling health guide, Take Care of Yourself can help reduce visits to your doctor's office, decrease your health risks and even help you become a better healthcare consumer. Take Care of Yourself is easy to use. Simply look up a symptom in the index. When you turn to the section, you'll find an explanation of the likely causes and how you might find relief. Diagrams will help you recognize and even treat problems. Easy-to-follow charts help guide your decision making.The book also includes information on stocking your home pharmacy, dealing with emergencies, staying as healthy as possible, and working with your doctor.Keep Take Care of Yourself handy and use it before you pick up the phone or visit your doctor. It's an important part of every family's healthcare plan.

Take Care Of Yourself

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 9780201489897
Total Pages : 416 pages
Book Rating : 4.4/5 (898 download)

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Book Synopsis Take Care Of Yourself by : Donald M. Vickery

Download or read book Take Care Of Yourself written by Donald M. Vickery and published by Da Capo Lifelong Books. This book was released on 1996-03-13 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care of Yourself is easy to use, even in a crisis. Simply look up a symptom in one of the chapters listed at the left. You'll find a complete explanation of likely causes and how you might relieve that problem at home. Diagrams will help you recognize problems and, in many cases, treat them quickly and easily. Easy-to-follow decision charts tell you exactly when to see a doctor.This book also covers emergencies, how to avoid health problems, what to keep in a home pharmacy, and how to work best with your doctor. Take Care of Yourself belongs in every home.Easy-to-use decision charts quickly show how to treat problems at home, and when to see a doctor.

The Complete Self-care Guide to Holistic Medicine

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Publisher : Tarcher
ISBN 13 : 9780874779868
Total Pages : 0 pages
Book Rating : 4.7/5 (798 download)

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Book Synopsis The Complete Self-care Guide to Holistic Medicine by : Robert S. Ivker

Download or read book The Complete Self-care Guide to Holistic Medicine written by Robert S. Ivker and published by Tarcher. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Self-Care Guide to Holistic Medicine is the most comprehensive mainstream guidebook available on holistic healing. Unlike any other health guide, it presents alternative and mainstream therapies side by side, providing full treatment programs for more than sixty-five illnesses and health problems --ranging from backaches to migraines, from arthritis to common colds. The book features an easy-to-follow wellness program and covers every possible range of illness that can be treated from home.Robert Ivker, D.O., is currently designing some of the first accredited courses in holistic medicine at our nation's medical schools. Ivker and his coauthors, Robert A. Anderson, M.D., one of the founding pioneers of board-certified holistic medicine in America, and medical writer Larry Trivieri, Jr., senior editor of Alternative Medicine, have crafted an essential guide that belongs in every home.

American College of Physicians Complete Home Medical Guide

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Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789444127
Total Pages : 1104 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis American College of Physicians Complete Home Medical Guide by : David R. Goldmann

Download or read book American College of Physicians Complete Home Medical Guide written by David R. Goldmann and published by DK Publishing (Dorling Kindersley). This book was released on 1999 with total page 1104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference on family medicine and health encompasses the latest advances in medical science and technology as it discusses more than seven hundred diseases and disorders, their symptoms, and treatment options.

The Physician's Guide to the Business of Medicine

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Publisher : Greenbranch Pub Llc
ISBN 13 : 9780981473802
Total Pages : 155 pages
Book Rating : 4.4/5 (738 download)

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Book Synopsis The Physician's Guide to the Business of Medicine by : Jeffrey T. Gorke

Download or read book The Physician's Guide to the Business of Medicine written by Jeffrey T. Gorke and published by Greenbranch Pub Llc. This book was released on 2010-01-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nationally known healthcare consultant Jeffrey Gorke translates his 20 years of experience into a winning playbook for joining, starting or running a "dream" practice. Packed with tips, insights and action-oriented tools, this fast-paced guide helps readers rapidly master the language, players, management structures and culture issues and use what they've learned to ask all the right questions in identifying, seeking and landing the absolute best job. Learn how to size up location, compensation, work-life balance, and the freedom to practice medicine! NOTEWORTHY FEATURES - A comprehensive, step-by-step check list makes sure you cover every question in the practice-selection process and lets you do revealing side-by-side comparisons of all the practices under consideration. - Practical tips and reality checkpoints on what to expect in the private practice setting. - Instant financial mastery: Spreadsheets and graphical presentations make it easy for readers to evaluate business and financial data to learn what's really happening in a practice — and what questions you'll need to keep asking if you decide to join. - Clear action steps: How to evaluate factors such as a practice's location or culture and what plusses and minuses to look for in terms of managers, consultants, and business structure. - And a Bonus! Illustrative real-life anecdotes from the medical practice trenches.

No Doctors Required

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Publisher : Gatekeeper Press
ISBN 13 : 1735212601
Total Pages : 267 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis No Doctors Required by : Larry Trivieri Jr

Download or read book No Doctors Required written by Larry Trivieri Jr and published by Gatekeeper Press. This book was released on 2021-04-23 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book to ever be officially endorsed by the acclaimed Academy of Comprehensive Integrative Medicine, No Doctors Required is a must-have guide for everyone wanting to take control of their health using proven, and in many cases cutting-edge, self-care approaches they can do on their own. Most of these health-boosting methods aren't even known by most doctors. The information in No Doctors Required has never before been compiled in a single volume. Drawing on the author's nearly 30 years of research as a noted lay health expert and the recommendations of 15 of the world's most visionary health experts, including Drs. C. Norman Shealy, Zach Bush, W, Lee Cowden, Stephen Sinatra, and Brad Nelson, No Doctors Required introduces readers to the 10 most essential keys necessary for creating excellent health, and then empowers them with how-to instructions for optimizing each of those keys in their own lives and the lives of their loved ones. Among the many benefits this book provides are: A listing of important medical tests readers can obtain on their own to quickly discover their current health status far more accurately than conventional medical tests are capable of showing. Techniques for discovering the best diet for their unique nutritional needs. A quick and effective self-test for discovering food allergies and sensitivities. A unique discovery that supports the health of the GI tract and provides rapid protection against harmful toxins, including glyphosate. A powerful 4- minute exercise routine that provides significant cardiovascular and strength training benefits without the need for equipment or trips to the gym. A powerful method to quickly and permanently heal unresolved emotions and beliefs and the physical health ailments they can cause. Multiple methods for achieving healthy sleep. Plus much more. Book Review 1: "I highly recommend No Doctors Required as an important resource that teaches readers how to quickly improve their health using the powerful self-care healing methods it shares." -- Dr. Joseph Mercola, Founder of Mercola.com Book Review 2: "No Doctors Required is a book that is very needed at this time when the medical system in the USA is becoming less and less capable of truly helping most patients. The practical knowledge and self-care methods Larry Trivieri Jr and over a dozen other acclaimed health experts share in this book can be easily implemented by readers to take command over their own health and well-being. Everyone who wants to understand, gain, and maintain good health will benefit from reading No Doctors Required and applying its life-enhancing principles to their lives." -- Elle Macpherson Book Review 3: "As a celebrity cancer survivor, health activist, and founder of the Cancer Schmancer Movement, I come in contact with countless authorities in the health space. Few doctors whose paths I’ve crossed are as brilliant at understanding the body as a system and supporting its ability to function at an optimal level than Dr. Lee Cowden. I have written everything down that he has recommended to me like gospel because I know what a medical genius he is! In No Doctors Required, Dr. Cowden and over a dozen other health experts share their expertise with Larry Trivieri Jr to guide you to better health through proven self-care methods most doctors know nothing about. Do yourself a favor and listen to them!" -- Fran Drescher

Take Care of Yourself (mass mkt ed)

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Publisher : Da Capo Lifelong Books
ISBN 13 : 9780738210698
Total Pages : 0 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis Take Care of Yourself (mass mkt ed) by : Donald Vickery

Download or read book Take Care of Yourself (mass mkt ed) written by Donald Vickery and published by Da Capo Lifelong Books. This book was released on 2006-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 150 common healthcare problems and symptoms-likely causes and how you might relieve them at home. Diagrams to help you recognize problems and, in many cases, treat them quickly and easily. Easy-to-follow decision charts tell you exactly when to see a doctor.

The Columbia University College of Physicians and Surgeons Complete Home Medical Guide

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Author :
Publisher : Crown
ISBN 13 :
Total Pages : 960 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Columbia University College of Physicians and Surgeons Complete Home Medical Guide by : Donald F. Tapley

Download or read book The Columbia University College of Physicians and Surgeons Complete Home Medical Guide written by Donald F. Tapley and published by Crown. This book was released on 1995 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now in its third edition and thoroughly updated and redesigned, The Columbia University College of Physicians and Surgeons Complete Home Medical Guide is the most comprehensive, cutting edge, and convenient health guide. This book can help you and your family live a longer, healthier life." "The third edition includes new information about different treatments for men and women, a guide to alternative therapies and medicines, as well as a complete chart of commonly prescribed drugs. Packed with illustrations and useful information on every stage of human development, The Home Medical Guide weighs the pros and cons of different health insurance plans and explains medical vocabulary in terms a layman can understand. From medical emergencies to everyday health care, the guide can provide you with the information you need in an instant." "Complete with an 8-page color atlas to the human body, dozens of helpful charts, graphs, and tables, a glossary of medical terms, a table of commonly prescribed drugs, a lifelong Family Medical Record, and a complete and easy-to-use index, this third revised edition of The Columbia College of Physicians and Surgeons Complete Home Medical Guide is the medical encyclopedia every family needs: medical awareness is the best medicine of all."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Home Doctor

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Publisher : Penguin
ISBN 13 : 0756663644
Total Pages : 196 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis Home Doctor by : Michael Peters

Download or read book Home Doctor written by Michael Peters and published by Penguin. This book was released on 2009-06-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing practical advice on home treatments, this accessible guide explains what can be done to relieve symptoms and, if possible, clear up the problem for many common medical conditions. Illustrated with step-by-step photographs, this book's well-rounded approach includes practical techniques, preventive measures, complementary remedies, and conventional medical treatments for use in the home. An integrated approach to health is increasingly popular among doctors and patients, and Home Doctor helps you use all of the information available to treat many common conditions at home. Practical and easy-to-use, it includes over one-hundred-and-fifty common symptoms, illnesses, and injuries with advice on when you can treat them safely and effectively and when to call a doctor. With basic first-aid procedures as well as a quick A-Z reference covering over-the-counter drugs and natural remedies, it's like having your own in-home healthcare provider 24/7.

Take Care of Yourself, 9th Edition

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 9780738213484
Total Pages : 0 pages
Book Rating : 4.2/5 (134 download)

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Book Synopsis Take Care of Yourself, 9th Edition by : James F. Fries

Download or read book Take Care of Yourself, 9th Edition written by James F. Fries and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.

Take Care of Yourself

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Author :
Publisher : Addison Wesley Publishing Company
ISBN 13 : 9780201407105
Total Pages : pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Take Care of Yourself by : Addison Wesley

Download or read book Take Care of Yourself written by Addison Wesley and published by Addison Wesley Publishing Company. This book was released on 1995-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Take Care Of Yourself 7E

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 9780738203065
Total Pages : 0 pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis Take Care Of Yourself 7E by : Donald M. Vickery

Download or read book Take Care Of Yourself 7E written by Donald M. Vickery and published by Da Capo Lifelong Books. This book was released on 2000-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care of Yourself is the world's best-selling health guide, and the only one that has been found to help reduce visits to the doctor. It is easy to use, even in a crisis. Simply look up a symptom and you will find a complete explanation of likely causes and how you might relieve that problem at home. Diagrams help you recognize problems and, in many cases, treat them quickly and easily. Easy-to-follow decision charts tell you exactly when to see a doctor. Take Care of Yourself also covers emergencies, how to avoid health problems, what to keep in a home pharmacy, and how to work best with your doctor.

The Resilient Physician

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Author :
Publisher : Springer
ISBN 13 : 3319612204
Total Pages : 110 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis The Resilient Physician by : John D. Kelly IV

Download or read book The Resilient Physician written by John D. Kelly IV and published by Springer. This book was released on 2017-08-27 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a veteran clinician for medical practitioners of all disciplines and levels of experience, this concise pocket guide presents a frank discussion about facilitating resiliency in the face of the personal and professional challenges of a medical career. Furthermore, it provides proven techniques and suggestions for stress management aimed at the maintenance of a more successful practice and peaceful life. First defining and elucidating the problems of stress plaguing the field, including burnout, substance abuse and suicide, the bulk of the book presents and discusses ways to combat and master the everyday stress of the "medical marriage," such as engaging in mindfulness training, learning to forgive oneself and others, listening to your own body, utilizing time away from medicine, and performing simple acts of kindness and gratitude. Issues surrounding the inevitability of mistakes, the pursuit of perfectionism, happiness and success are then examined and reflected upon, as are stress management considerations from other cultures and literary sources. Equal parts personal and practical, The Resilient Physician is a must-have for any clinician or medical professional seeking better understanding and outcomes when handling the constant demands of this high-stress - but ultimately rewarding - career.

Medical Self-care

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Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Medical Self-care by : Tom Ferguson

Download or read book Medical Self-care written by Tom Ferguson and published by . This book was released on 1980 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fill Your Cup: A Physician's Guide to Caring for Yourself, Creating Your Purpose, and Masterfully Managing Your Condition

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Author :
Publisher : Independently Published
ISBN 13 : 9781794182752
Total Pages : 48 pages
Book Rating : 4.1/5 (827 download)

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Book Synopsis Fill Your Cup: A Physician's Guide to Caring for Yourself, Creating Your Purpose, and Masterfully Managing Your Condition by : Felecia N. Sumner Do

Download or read book Fill Your Cup: A Physician's Guide to Caring for Yourself, Creating Your Purpose, and Masterfully Managing Your Condition written by Felecia N. Sumner Do and published by Independently Published. This book was released on 2019-01-23 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product Description: Do you feel stressed, tired, sick or overwhelmed? Do you feel like you never have time for yourself, even though you're exhausted taking care of others? When life's daily stresses and responsibilities take up all of your time, neglecting yourself can be all too easy - and often the first step to an unhealthy life. Far too frequently, poor self-care leads to illness, emotional distress and a stunted sense of purpose - but it doesn't have to. In her inspirational new book, nationally recognized family medicine physician Dr. Felecia Sumner takes you on a fascinating journey to discover the importance of self-care. Fill Your Cup will teach you all about: - "Living your best life" without guilt. You'll receive actionable steps that will allow you to begin a mindset transformation and a feeling of empowerment when saying "no." - Energizing your life, and pouring that energy into your purpose. You'll finish this book feeling revived and with a better knowledge of the next steps to take in order to reach your goals. - Improving your overall health and wellness through proper self-care. You'll feel much more confident in starting the journey to improve your well-being. Whether you're a health care provider, caregiver, parent, companion, or minister - Fill Your Cup will enable you to not only better care for your own self, but also effectively harness your own purpose and passion to care for those around you. If your own cup is empty, what are you pouring for others? Pick up your copy of "Fill Your Cup" today to re-energize, re-focus and feel well again! About the Author: Dr. Felecia Sumner is a family medicine physician, speaker, and community health advocate focused on empowering her patients and their communities to being WELL - Whole, Energized, and Loving Life. Dr. Sumner is actively involved in community health education, and has presented at a number of events about healthy lifestyle, nutrition, wellness and disease prevention. She is affectionately known as Dr "Break it down" due to her reputation for simplifying medical jargon in a way that even a child can understand it. Of personal note, Dr. Sumner lives in Pennsylvania with her devoted husband and 2 little diva daughters. She provides wellness coaching nationwide and telemedicine services to residents in the state of PA and GA - medical care online - whenever and wherever you need it.