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A Pain In The Feet
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Book Synopsis Simple Steps to Foot Pain Relief by : Katy Bowman
Download or read book Simple Steps to Foot Pain Relief written by Katy Bowman and published by BenBella Books, Inc.. This book was released on 2016-09-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Download or read book A Pain in the Feet written by Gill Munton and published by Nelson Thornes. This book was released on 1994 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOT AVAILABLE SEPARATELY
Book Synopsis Foot & Ankle Pain by : Rick Olderman
Download or read book Foot & Ankle Pain written by Rick Olderman and published by . This book was released on 2012-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running.
Book Synopsis Core Topics in Foot and Ankle Surgery by : Andrew Robinson
Download or read book Core Topics in Foot and Ankle Surgery written by Andrew Robinson and published by Cambridge University Press. This book was released on 2018-04-19 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise guide offers an ideal overview of both the practical and theoretical aspects of foot and ankle surgery for trainees and junior consultants. Easy to read chapters cover all areas of surgery, from examination, imaging, and the biomechanics of the foot and ankle, to specific conditions including amputations and prostheses, deformities, arthritis, cavus and flat foot, sports injuries, Achilles tendon, benign and malignant tumors and heel pain. Fractures and dislocations of the ankle, hind-, mid- and forefoot are also covered, as are the foot in diabetes and pediatrics. Written by a team of international experts, the text is an accessible way to prepare for postgraduate examinations and manage patients successfully.
Book Synopsis Peripheral Neuropathy by : Norman Latov
Download or read book Peripheral Neuropathy written by Norman Latov and published by Demos Medical Publishing. This book was released on 2006-11-08 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peripheral neuropathy, the variety of conditions that result when the nerves that connect to the brain and spinal cord are damaged or diseased, is commonly associated with diseases such as diabetes, HIV, alcoholism, and lupus. Although widespread -- it affects 10-20 million people in the United States -- information about the condition has been difficult to obtain. This essential guide explains what is known about peripheral neuropathy, including its causes and manifestations, and what can be done to manage it. Topics include drug therapy for the condition and its symptoms, interventional therapy, alternative medicines, caring for the feet, and much more. This book will enable patients to make informed decisions about their care.
Book Synopsis Combat Foot Pain by : Karin Drummond
Download or read book Combat Foot Pain written by Karin Drummond and published by . This book was released on 2017-10-12 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to live with foot pain for the rest of your life! In this book, Dr. Karin explains the anatomy of the foot and the conditions that can lead to pain, itching and swelling. In addition to detailing various treatments for foot pain, she explains how many foot conditions can be reversed. This book also looks beyond the health of your feet, which are your body's foundation. If you have problems with your feet, those isssues can be the cause of pain in your knees, hips, spine and all the way up to the head! If you have experienced pain in the legs or spine, and can't find relief, look to your feet. They may be the root causes of your aches and pains. This book reveals how the health of your feet affects your overall health and your general well being.
Book Synopsis Current Rheumatology Diagnosis & Treatment by : John B. Imboden
Download or read book Current Rheumatology Diagnosis & Treatment written by John B. Imboden and published by McGraw-Hill/Appleton & Lange. This book was released on 2004 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ideal quick reference for primary care providers, specialists, and trainees, this accessible resource offers up-to-date assessment and management solutions for the entire range of rheumatologic diseases.
Book Synopsis Causes of Pain on the Bottom of Your Feet by : Mark M
Download or read book Causes of Pain on the Bottom of Your Feet written by Mark M and published by Independently Published. This book was released on 2024-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Description: 1. Book Intro: In "Causes of Pain on the Bottom of Your Feet: Unveiling the Culprits," author Mark M takes readers on a comprehensive journey to uncover the underlying reasons behind one of the most common yet often misunderstood foot ailments: heel pain. With a blend of medical expertise, practical insights, and real-life anecdotes, this book serves as a definitive guide for anyone seeking relief from the discomfort plaguing the soles of their feet. 2. Benefits: - Gain a deep understanding of the various causes contributing to heel pain. - Learn how to identify symptoms and differentiate between different types of foot pain. - Discover effective strategies for managing and alleviating discomfort. - Access actionable tips for preventing future episodes of foot pain. - Empower yourself with knowledge to engage in informed discussions with healthcare providers. - Find solace in knowing you're not alone, as the author shares relatable stories from individuals who have overcome heel pain. 3. Assertive Statement: With "Causes of Pain on the Bottom of Your Feet," you hold the key to unlocking a pain-free future and reclaiming your mobility. Say goodbye to the limitations imposed by foot discomfort and hello to a life filled with vitality and ease. 4.Call to Action: Don't let heel pain dictate your lifestyle any longer. Embark on a transformative journey towards understanding and overcoming the causes of pain on the bottom of your feet. Order your copy today and take the first step towards reclaiming your well-being and vitality!
Book Synopsis Foot and Ankle Disorders by : Hong-Geun JUNG
Download or read book Foot and Ankle Disorders written by Hong-Geun JUNG and published by Springer. This book was released on 2016-02-23 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, specifically designed to be of value in clinical practice, is an up-to-date, case-oriented reference on the various foot and ankle disorders that is presented in the style of a teaching file, with a wealth of informative illustrations. The text is concise and informative, providing a general overview of each disorder, identifying key points for correct diagnosis and differential diagnosis, and highlighting tips and pitfalls in conservative and operative treatment. The most important feature, however, is the depiction of representative cases by means of detailed, high-quality color photographs that will acquaint the reader with the key appearances relevant to diagnosis and treatment. Foot and Ankle Disorders will serve as a user-friendly source of information for all who deal with these conditions. It will be especially valuable for those with a keen interest in treatment algorithms, surgical techniques, and prevention of surgical complications.
Download or read book Foot Pain written by Chi McMurtrey and published by . This book was released on 2021-03-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot pain is common as it has a wide range of contributing factors, including uncomfortable shoes, too much time standing, athletic injuries, and chronic conditions, such as arthritis. Some studies suggest that nearly 1 in 4 people have frequent foot pain in midlife. The specific location of the pain can sometimes be helpful in determining the cause. However, it is not always possible to diagnose the cause of foot pain based on location. Many conditions, such as arthritis, can affect several different parts of the foot. Injuries, such as a broken bone, sprain, or strain, may also cause general pain or pain that migrates. This book may give you: Foot Pain: Causes, Treatment, Diagnosis, Signs Pain Treatment Guide: Ways To Fix Foot Pain Foot And Ankle Pain: Causes, Exercises, Treatments
Book Synopsis Your Feet Don't Have to Hurt by : Suzanne M. Levine
Download or read book Your Feet Don't Have to Hurt written by Suzanne M. Levine and published by Macmillan. This book was released on 2000 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A top female podiatric surgeon explains what women can do in their 20, 30s, and 40s to avoid foot pain and surgery in their 50s, 60s, and beyond. Women have always know that their feet hurt, and Dr. Levine tells what can be done about it. 12 line drawings.
Download or read book The Foot Book written by Todd Brennan and published by Simon and Schuster. This book was released on 2022-03-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information on the most common foot problems that podiatrists diagnose and treat.
Download or read book The MELT Method written by Sue Hitzmann and published by HarperCollins. This book was released on 2015-01-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
Download or read book Ask the Foot Doctor written by Doug Tumen and published by Morgan James Publishing. This book was released on 2019-03-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ask the Foot Doctor provides a personal and comprehensive guide to pain-free, happy, healthy feet to last a lifetime. Everyone has a foot problem or a question about their feet. Ask the Foot Doctor answers 210 of the most commonly asked questions with suggestions and solutions for just about every foot problem imaginable, from getting rid of a pesky plantar wart to avoiding complications from diabetes. With a question-and-answer format, easy-to-understand explanations, real-life patient stories, and a sense of humor, Dr. Doug Tumen, a podiatrist, gives readers vital information to help identify causes and treatments of foot problems. He does this while covering everything readers ever wanted to know about their feet but were afraid to ask.
Book Synopsis The Foot and Ankle Pain Bible by : CHRISTOPHER. J. KIDAWSKI
Download or read book The Foot and Ankle Pain Bible written by CHRISTOPHER. J. KIDAWSKI and published by Createspace Independent Publishing Platform. This book was released on 2018-07-23 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: ELIMINATE YOUR PLANTAR FASCIITIS AND ACHILLES TENDINOPATHY WITHOUT DOCTORS, DRUGS, OR PHYSICAL THERAPISTS! Do any of these statements sound like you? "My first ten steps in the morning are killing me!" "I've had to stop all of my activity because of my foot/heel pain, and now I've gained 20 pounds and I'm miserable." "I can be as active as I want, but an hour after I'm crawling around the house in pain looking for pain killers." "There's pain in my foot/heel first thing in the morning, then it gets better throughout the day, then hurts again at night." "I have a hard time walking throughout the day due to the pain in my feet!" "My Achilles tendon feels like it's going to snap off at any moment." "My feet are in so much pain, I have a hard time concentrating." If any of these sounds like you, you have come to the right place. Bestselling author, speaker, and gifted healer Christopher J. Kidawski presents remarkable stories of how he helped people just like you rid themselves of their crippling pain essentially becoming their own best therapist. Imagine what you would do, how you would move, and how happy your day would be getting rid of your pain. In this book you will learn: * Why you don't have foot pain and where it is really coming from. * How to treat eliminate your ankle pain in as little as five minutes by knowing what muscles to release. * Why your Achilles tendon hurts, and where to look to alleviate the pressure it is under so you can return to running or any other activity you enjoy. * Why icing your ankle/foot is not helping, and what to do to get real pain results. * Whether orthotics are for you, or you are better off saving $800. * The best footwear to run in, and the best way to start barefoot running. * How to "train" your feet to never get injured again. And so much more! You were born to move and live a pain free lifestyle. If modern medicine isn't working for you this book may be your answer. Pick up your copy by clicking the Add to Cart button in the top right hand corner today!
Book Synopsis The Patient History: Evidence-Based Approach by : Mark Henderson
Download or read book The Patient History: Evidence-Based Approach written by Mark Henderson and published by McGraw Hill Professional. This book was released on 2012-06-13 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive evidence-based introduction to patient history-taking NOW IN FULL COLOR For medical students and other health professions students, an accurate differential diagnosis starts with The Patient History. The ideal companion to major textbooks on the physical examination, this trusted guide is widely acclaimed for its skill-building, and evidence based approach to the medical history. Now in full color, The Patient History defines best practices for the patient interview, explaining how to effectively elicit information from the patient in order to generate an accurate differential diagnosis. The second edition features all-new chapters, case scenarios, and a wealth of diagnostic algorithms. Introductory chapters articulate the fundamental principles of medical interviewing. The book employs a rigorous evidenced-based approach, reviewing and highlighting relevant citations from the literature throughout each chapter. Features NEW! Case scenarios introduce each chapter and place history-taking principles in clinical context NEW! Self-assessment multiple choice Q&A conclude each chapter—an ideal review for students seeking to assess their retention of chapter material NEW! Full-color presentation Essential chapter on red eye, pruritus, and hair loss Symptom-based chapters covering 59 common symptoms and clinical presentations Diagnostic approach section after each chapter featuring color algorithms and several multiple-choice questions Hundreds of practical, high-yield questions to guide the history, ranging from basic queries to those appropriate for more experienced clinicians
Download or read book Injury Afoot written by Patrick Hafner and published by Birchbark Publishing. This book was released on 2015-01-02 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book contains your 30-point action plan to overcome plantar fasciitis. The information within will save you the time of hunting down and deciphering sometimes conflicting advice, and sae you money by avoiding futile and often dangerous "treatments."Use the steps found here to conquer plantar fasciitis and get back on your feet."--Back cover
