A Mile At A Time

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A Mile at a Time

Author : Mark "Mace" Macy
Publisher : Charlesbridge Publishing
ISBN 13 : 1632892499
Total Pages : 260 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis A Mile at a Time by : Mark "Mace" Macy

Download or read book A Mile at a Time written by Mark "Mace" Macy and published by Charlesbridge Publishing. This book was released on 2023-03-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring memoir about a father and son entering World's Toughest Race: Eco-Challenge Fiji despite one of them battling Alzheimer’s. “Travis and Mace have touched a generation of families around the world with their courage, resilience and kindness.” --Bear Grylls, star of Man vs. Wild and host of World’s Toughest Race: Eco-Challenge Fiji “Watching Mark and Travis Macy compete together for Eco-Challenge Fiji was a true inspiration. Travis’s selfless act of taking his father on what may be his last race is a story that anyone can relate to and what we need more of these days.” --Mark Burnett, chairman of MGM Worldwide Television Group; creator and producer of Survivor, The Apprentice, and World’s Toughest Race: Eco-Challenge Fiji In October 2018, Mark “Mace” Macy, sixty-four years old, was diagnosed with early-onset Alzheimer’s disease. Mace had spent thirty years competing in Colorado and around the world in ultra-endurance competitions and is one of the few people who have finished all eight Eco-Challenge events. Once diagnosed, Mace feared losing endurance, strength, and independence. Mace's son Travis, also a professional endurance athlete, also struggled to see his father battling the disease. In 2019 they decided to participate in World's Toughest Race—a seven-day, grueling 400-mile marathon of trekking, climbing, biking, and paddling through the jungle—for one final race together. Weaving excerpts from Mace's passionate personal journals alongside a first-person narrative by Travis, A Mile at a Time tells the story of this incredible journey and what both father and son learned along the way. A powerful story about living—and thriving—with a disease that impacts nearly six million Americans. This timely, and deeply moving father-son adventure sheds light on the hard truths of this disease while giving readers hope of all that still can be achieved.

The Perfect Mile

Author : Neal Bascomb
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0618391126
Total Pages : 478 pages
Book Rating : 4.6/5 (183 download)

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Book Synopsis The Perfect Mile by : Neal Bascomb

Download or read book The Perfect Mile written by Neal Bascomb and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

One Mile at a Time

Author : John Leachman
Publisher :
ISBN 13 : 9781977212313
Total Pages : 146 pages
Book Rating : 4.2/5 (123 download)

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Book Synopsis One Mile at a Time by : John Leachman

Download or read book One Mile at a Time written by John Leachman and published by . This book was released on 2020-03-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Mile at a Time tells the story of John and his son, Cameron. It's a father's perspective on raising an autistic child with severe delays and difficulties, offering a poignant, unfiltered view of a dad and husband trying to come to grips with the challenges of autism--from trials to triumphs, and from a fractured relationship in the beginning to an unbreakable bond. John shares his experiences--both delightful and difficult--to help other parents of kids with special needs know that they are not alone. "Like a roller-coaster ride, life with Cameron has had its ups and downs, its twists and turns. It's had moments of fear and frustration and tears, along with moments of jubilation. And there is no possible way to explain it to someone who hasn't experienced it themselves..."

The Two-Mile Time Machine

Author : Richard B. Alley
Publisher : Princeton University Press
ISBN 13 : 1400852242
Total Pages : 246 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis The Two-Mile Time Machine by : Richard B. Alley

Download or read book The Two-Mile Time Machine written by Richard B. Alley and published by Princeton University Press. This book was released on 2014-10-26 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1990s Richard B. Alley and his colleagues made headlines with the discovery that the last ice age came to an abrupt end over a period of only three years. In The Two-Mile Time Machine, Alley tells the fascinating history of global climate changes as revealed by reading the annual rings of ice from cores drilled in Greenland. He explains that humans have experienced an unusually temperate climate compared to the wild fluctuations that characterized most of prehistory. He warns that our comfortable environment could come to an end in a matter of years and tells us what we need to know in order to understand and perhaps overcome climate changes in the future. In a new preface, the author weighs in on whether our understanding of global climate change has altered in the years since the book was first published, what the latest research tells us, and what he is working on next.

Living a Dream: A mile at a time

Author : Mark Love
Publisher : Lulu.com
ISBN 13 : 1312911530
Total Pages : 56 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis Living a Dream: A mile at a time by : Mark Love

Download or read book Living a Dream: A mile at a time written by Mark Love and published by Lulu.com. This book was released on 2015-02-11 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: What started out as a childhood dream had been coupled with some friends from a silly Facebook game called Mafia Wars, which took me on a journey like no other. This is my trip I took of meeting up with them face to face for the first time, on a motorcylce I had never ridden until now, into a part of the country I had never been before. Dreams can come true, but it's the magic that encompasses it that makes your dream something more than you could ever imagine. Take the same steps I did, and live your dream as well. It will change your life as it has for me.

Hansons Marathon Method

Author : Humphrey Luke
Publisher : VeloPress
ISBN 13 : 1937716228
Total Pages : 211 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Hansons Marathon Method by : Humphrey Luke

Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

Run the Mile You're In

Author : Ryan Hall
Publisher : HarperChristian + ORM
ISBN 13 : 0310354390
Total Pages : 218 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Run the Mile You're In by : Ryan Hall

Download or read book Run the Mile You're In written by Ryan Hall and published by HarperChristian + ORM. This book was released on 2019-04-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step. Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles around his neighborhood lake. He was hooked. From that day forward, Ryan felt a God-given purpose in running. He knew he could, and would, race with the best runners in the world and that his talent was a gift to serve others. These two truths launched Ryan's twenty-year athletic career and guided him through epic failures and exceptional breakthroughs to competing at the highest level. Now a coach, speaker, and nonprofit partner, Ryan shares the powerful faith behind his athletic achievements and the lessons he learned that helped him push past his limits, make space for relationships that enrich his life on and off the running trails, and cultivate a positive mindset. As you learn more about Ryan and his incredible path, you'll gain the tools you need to: Focus on your purpose and say no to distractions Select and strive for the right goals--goals for the heart and the body Deal with defeat and disappointment Endure immense pain and build resilience Run like you've already won Ryan's story is one of encouragement and inspiration for readers of any age and level of running ability--or none at all. It's a story that shows that you, too, can change your outlook, see God's hand in your life, and run the race that really matters. Praise for Run the Mile You’re In: "Run the Mile You're In is not about winning races and setting running records. It's about always moving forward. Moving outward is an act of courage. The reward is living the lifestyle and embracing the dream." --Bart Yasso, newly retired chief running officer, Runner's World "Ryan's journey on and off the course is touching and a meaningful way to live by helping others. This is an uplifting book of joy and finding your sense of purpose." --Meb Keflezighi, Olympic silver medalist; Boston Marathon and NYC Marathon champion

The Impossible Mile

Author : Johnny Agar
Publisher : Dexterity
ISBN 13 : 1947297384
Total Pages : 212 pages
Book Rating : 4.9/5 (472 download)

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Book Synopsis The Impossible Mile by : Johnny Agar

Download or read book The Impossible Mile written by Johnny Agar and published by Dexterity. This book was released on 2021-09-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incredible story of Johnny Agar, born with cerebral palsy and whom doctors thought would never walk, overcoming the odds to compete in Ironman triathlons. Featured on ESPN, NBC Nightly News, The Today Show, and other media outlets, Johnny delivers a moving memoir that is a testament to the power of family, faith, and extraordinary courage. Johnny’s story shows the impact of a life lived to its fullest, from the first difficult steps in training, to becoming a brand ambassador for global apparel company Under Armour. He now serves as an inspiration for not only other professional athletes, but for anyone facing their own impossible mile. Come walk a mile in Johnny’s shoes, and realize, as Johnny did, you never walk alone, and anything is possible, if you’ll just take on life one step at a time.

The Changing Mile

Author : James Rodney Hastings
Publisher :
ISBN 13 :
Total Pages : 334 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Changing Mile by : James Rodney Hastings

Download or read book The Changing Mile written by James Rodney Hastings and published by . This book was released on 1965 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using materials drawn from a variety of disciplines, this book explores the repective parts played by man and climate in altering the face of the arid Southwest of the United States and the arid Northwest of Mexico.

Sub 4:00

Author : Chris Lear
Publisher : Rodale
ISBN 13 : 9781579547462
Total Pages : 252 pages
Book Rating : 4.5/5 (474 download)

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Book Synopsis Sub 4:00 by : Chris Lear

Download or read book Sub 4:00 written by Chris Lear and published by Rodale. This book was released on 2003-07-18 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a close-up portrait of champion runner Alan Webb, who in 2001, broke a thirty-six-year-old record by running the fastest mile in history, describing his efforts to stay focused despite life's many demands.

Once a Runner

Author : John L. Parker
Publisher : Simon and Schuster
ISBN 13 : 1416597913
Total Pages : 300 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Once a Runner by : John L. Parker

Download or read book Once a Runner written by John L. Parker and published by Simon and Schuster. This book was released on 2009-04-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.

The Mouse on the Mile

Author : Stephen King
Publisher : Simon and Schuster
ISBN 13 : 1501138294
Total Pages : 74 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Mouse on the Mile by : Stephen King

Download or read book The Mouse on the Mile written by Stephen King and published by Simon and Schuster. This book was released on 2016-04-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Green Mile, Stephen King’s #1 New York Times bestselling novel, was first published twenty years ago in six original paperback installments. Inspiration for the Oscar-nominated film starring Tom Hanks about an innocent man on death row, The Green Mile is now available for the first time in e-serial form. The Mouse on the Mile is Volume Two. Paul Edgecombe’s story continues with the addition of two characters, one a new prisoner awaiting his own date with “Old Sparky,” Cold Mountain’s electric chair. He’s William “Wild Bill” Wharton, a killer with an aim to cause as much trouble as he can before his execution date. The other newcomer is a mouse. Called Steamboat Willy by the guards who first noticed him, he’s later renamed Mr. Jingles by Eduard Delacroix, another of the death row inmates who eventually takes in the mouse and makes him his pet—a bit of cold comfort for a man condemned to walk the Green Mile.

Spirit Run

Author : Noe Alvarez
Publisher : Catapult
ISBN 13 : 1948226472
Total Pages : 240 pages
Book Rating : 4.9/5 (482 download)

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Book Synopsis Spirit Run by : Noe Alvarez

Download or read book Spirit Run written by Noe Alvarez and published by Catapult. This book was released on 2020-03-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times Book Review Editors’ Choice, the son of working-class Mexican immigrants flees a life of labor in fruit-packing plants to run in a Native American marathon from Canada to Guatemala in this "stunning memoir that moves to the rhythm of feet, labor, and the many landscapes of the Americas" (Catriona Menzies-Pike, author of The Long Run). Growing up in Yakima, Washington, Noé Álvarez worked at an apple–packing plant alongside his mother, who “slouched over a conveyor belt of fruit, shoulder to shoulder with mothers conditioned to believe this was all they could do with their lives.” A university scholarship offered escape, but as a first–generation Latino college–goer, Álvarez struggled to fit in. At nineteen, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group of Dené, Secwépemc, Gitxsan, Dakelh, Apache, Tohono O’odham, Seri, Purépecha, and Maya runners, all fleeing difficult beginnings. Telling their stories alongside his own, Álvarez writes about a four–month–long journey from Canada to Guatemala that pushed him to his limits. He writes not only of overcoming hunger, thirst, and fear—dangers included stone–throwing motorists and a mountain lion—but also of asserting Indigenous and working–class humanity in a capitalist society where oil extraction, deforestation, and substance abuse wreck communities. Running through mountains, deserts, and cities, and through the Mexican territory his parents left behind, Álvarez forges a new relationship with the land, and with the act of running, carrying with him the knowledge of his parents’ migration, and—against all odds in a society that exploits his body and rejects his spirit—the dream of a liberated future. "This book is not like any other out there. You will see this country in a fresh way, and you might see aspects of your own soul. A beautiful run." —Luís Alberto Urrea, author of The House of Broken Angels "When the son of two Mexican immigrants hears about the Peace and Dignity Journeys—'epic marathons meant to renew cultural connections across North America'—he’s compelled enough to drop out of college and sign up for one. Spirit Run is Noé Álvarez’s account of the four months he spends trekking from Canada to Guatemala alongside Native Americans representing nine tribes, all of whom are seeking brighter futures through running, self–exploration, and renewed relationships with the land they’ve traversed." —Runner's World, Best New Running Books of 2020 "An anthem to the landscape that holds our identities and traumas, and its profound power to heal them." —Francisco Cantú, author of The Line Becomes a River

Want Not

Author : Jonathan Miles
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544114639
Total Pages : 475 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis Want Not by : Jonathan Miles

Download or read book Want Not written by Jonathan Miles and published by Houghton Mifflin Harcourt. This book was released on 2013-11-05 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “shrewd, funny, and sometimes devastating” novel about the things we desire and the things we throw away (Entertainment Weekly). A New York Times Notable Book A highly inventive, corrosively funny story of our times, Want Not exposes three different worlds in various states of disrepair—a young freegan couple living off the grid in New York City; a once-prominent linguist, sacked at midlife by the dissolution of his marriage and his father’s losing battle with Alzheimer’s; and a self-made debt-collecting magnate, whose brute talent for squeezing money out of unlikely places has yielded him a royal existence, trophy wife included. Want and desire propel these characters forward toward something, anything, more, until their worlds collide, briefly, randomly, yet irrevocably, in a shattering ending that will haunt readers long after the last page is turned. “Its pleasures are endless."—Joshua Ferris, author of Then We Came to the End “Terrific…The novel may begin with prickly satire, it may dig deep into America’s disposable lifestyle, but it ultimately pivots to scenes of surprising tenderness…a novel to hoard.”—The Washington Post “Leaps nimbly from topic to topic…from freeganism to conspicuous consumption; from Manhattan's Alphabet City to residential New Jersey to the backwoods of Tennessee; and from neighbors with nothing but geographical location in common to sisters who share nothing but blood….Sitting down with Want Not is like finding yourself opposite the most interesting person at a dinner party. It pulls you in immediately; makes you shake your head in wonder and delight at your new companion's wit, originality, and compelling turns of phrase; and, best of all, surprises you into laughter.”—Pittsburgh Post-Gazette “For readers who relish extravagant language, scathing wit and philosophical heft, Want Not wastes nothing.”—Kirkus Reviews (starred review)

25 Hours a Day

Author : Bare Nick
Publisher :
ISBN 13 : 9781544505381
Total Pages : 97 pages
Book Rating : 4.5/5 (53 download)

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Book Synopsis 25 Hours a Day by : Bare Nick

Download or read book 25 Hours a Day written by Bare Nick and published by . This book was released on 2020 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have big dreams that fire you up, and yet a fear of failure is holding you back. You see the success others have achieved and doubt you could ever do what they've done. You tell yourself you lack the smarts, skills, or leadership capabilities to live out your dream, but the truth is, there's a massive gap between what you think you can do and w.

The Emerald Mile

Author : Kevin Fedarko
Publisher : Simon and Schuster
ISBN 13 : 1439159866
Total Pages : 448 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Emerald Mile by : Kevin Fedarko

Download or read book The Emerald Mile written by Kevin Fedarko and published by Simon and Schuster. This book was released on 2014-07 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epic story of the fastest boat ride in history, on a hand-built dory named the "Emerald Mile," through the heart of the Grand Canyon on the Colorado river.

America, One Step at a Time

Author : Daniel Rogers
Publisher :
ISBN 13 : 9780972903806
Total Pages : 0 pages
Book Rating : 4.9/5 (38 download)

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Book Synopsis America, One Step at a Time by : Daniel Rogers

Download or read book America, One Step at a Time written by Daniel Rogers and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on The Fine Living Channel's, Radical Sabbaticle TV program. The delightfully refreshing true story of one mans walk across America. The book tells of his adventures along the way, as well as reviews some of the historical sights he passes.