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A Life In Motion
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Download or read book Life in Motion written by Misty Copeland and published by Simon and Schuster. This book was released on 2014-03-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.
Download or read book Life in Motion written by Misty Copeland and published by Simon and Schuster. This book was released on 2016-12-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determination meets dance in this prizewinning and New York Times bestselling memoir by the history-making ballerina Misty Copeland, vividly recounting the story of her journey to become the first African American female principal ballerina at the prestigious American Ballet Theatre. When she first placed her hands on the barre at an after-school community center, no one expected thirteen-year-old Misty Copeland to become one of America’s most groundbreaking dancers. A true prodigy, she was attempting in months roles that take most dancers years to master. But when Misty became caught between the control and comfort she found in the world of ballet and the harsh realities of her own life, she had to choose to embrace both her identity and her dreams, and find the courage to be one of a kind. With an insider’s passion, Misty opens a window into the life of an artist who lives life center stage, from behind the scenes at her first classes to her triumphant roles in some of the world’s most iconic ballets. A sensational memoir as “sensitive” and “clear-eyed” (The Washington Post) as her dancing, Life in Motion is a story of passion, identity, and grace for anyone who has dared to dream of a different life.
Book Synopsis Life in Motion End-Of-Life Planning Workbook by : Karen Purze
Download or read book Life in Motion End-Of-Life Planning Workbook written by Karen Purze and published by . This book was released on 2017-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life in Motion is a guided end-of-life planning workbook to help you organize your personal information. It has all the forms, checklists, and inventory sheets you need to quickly record your most important information. The book walks you through the process of creating a complete picture of your health, household, finances, and final wishes so you and your trusted advisors have ready access in times of transition, emergency, or death. The custom, hardcover binder has eight tab-separated sections to document emergency plans, personal health information, property and financial information, final wishes, estate settlement details, and important document locations.
Download or read book A Life in Motion written by Florence Howe and published by The Feminist Press at CUNY. This book was released on 2011-03-15 with total page 589 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A sharp and compelling memoir” of a feminist icon who forged positive change for herself, for women everywhere, and for the world (Rosemary G. Feal, executive director of the Modern Language Association). Florence Howe has led an audacious life: she created a freedom school during the civil rights movement, refused to bow to academic heavyweights who were opposed to sharing power with women, established women’s studies programs across the country during the early years of the second wave of the feminist movement, and founded a feminist publishing house at a time when books for and about women were a rarity. Sustained by her relationships with iconic writers like Grace Paley, Tillie Olsen, and Marilyn French, Howe traveled the world as an emissary for women’s empowerment, never ceasing in her personal struggle for parity and absolute freedom for all women. Howe’s “long-awaited memoir” spans her ninety years of personal struggle and professional triumphs in “a tale told with startling honesty by one of the founding figures of the US feminist movement, giving us the treasures of a history that might otherwise have been lost” (Meena Alexander, author of Fault Lines).
Book Synopsis Your Life in Motion by : Misty Copeland
Download or read book Your Life in Motion written by Misty Copeland and published by Aladdin. This book was released on 2018-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the first female African American principal dancer in American Ballet Theatre history, Misty Copeland, comes an encouraging guided journal that’s inspired by her New York Times bestselling memoir, Life in Motion. Misty Copeland has broken down barriers in the world of dance, becoming the first African American female principal dancer at the American Ballet Theatre. And along the way, she’s always used the art of journaling to remember it all. Now, she’s sharing her passion for writing with you! Featuring prompts, quizzes, motivational quotes, and more, Your Life in Motion—inspired by Misty’s own experiences—will help young readers live their best lives every day!
Book Synopsis Life in Motion by : Rollin E. Becker
Download or read book Life in Motion written by Rollin E. Becker and published by Works of Rollin E. Becker. This book was released on 2023-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals Rollin Becker's deep insight into cranial osteopathy: inspiring generations of practitioners; teaching about the nature of health and healing; and how we can apply this understanding through osteopathic manipulation.
Download or read book Ballerina Body written by Misty Copeland and published by Hachette+ORM. This book was released on 2017-06-20 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration. Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape. Tips for motivation and words of encouragement as well as tips on how to keep going even when you may want to give up. An inspiring section on the importance of finding mentors, and eventually being one, plus excerpts from Misty's personal journal, round out this important book on grace and strength.
Download or read book Taking the Lead written by Derek Hough and published by Harper Collins. This book was released on 2014-08-05 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Emmy Award winner and only five-time champion of the hit ABC reality show Dancing with the Stars tells the inspiring story of his life and career. For eleven seasons, millions of people have tuned in to Dancing with the Stars to watch Derek Hough, the talented, consummate competitor whose skill and commitment have made him the show’s all-time champion. Whether he’s dancing with an Olympic gold medalist, an internationally renowned recording star, or a celebrated actress, Derek instills in each of his celebrity partners a deep passion, respect for hard work, and an irrepressible joie de vie spirit. Now, for the first time ever, Derek opens up about his life and the lessons he’s learned on and off the dance floor, revealing how he went from bullied boy to ballroom boss. He details how his experiences have taught him to embrace a positive outlook, and shares the insights he’s gained working with celebrity partners, along with never-before-told, behind-the-scenes stories from the show. Throughout, Derek spills the real secrets of learning to dance—connection, respect, and cooperative commitment—and demonstrates how he draws on the lessons of dance and competition to embrace and overcome the daily challenges we all face.
Download or read book The Window Seat written by Aminatta Forna and published by Grove Press. This book was released on 2021-05-18 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Gutsy, funny, risky and wise, full of dazzling late-night insight, in-the-middle-of-everything epiphanies, moments of sheer honesty blooming into gut truths.” —Marlon James, Booker Prize–winning author Aminatta Forna is one of our most important literary voices, and her novels have won the Windham Campbell Prize and the Commonwealth Writers’ Prize for Best Book. In this elegantly rendered and wide-ranging collection of new and previously published essays, Forna writes intimately about displacement, trauma and memory, love, and how we coexist and encroach on the non-human world. Movement is a constant here. In the title piece, “The Window Seat,” she reveals the unexpected enchantments of commercial air travel. In “Obama and the Renaissance Generation,” she documents how, despite the narrative of Obama’s exceptionalism, his father, like her own, was one of a generation of gifted young Africans who came to the United Kingdom and the United States for education and were expected to build their home countries anew after colonialism. In “The Last Vet,” time spent shadowing Dr. Jalloh, the only veterinarian in Sierra Leone, as he works with the street dogs of Freetown, becomes a meditation on what a society’s treatment of animals tells us about its principles. In “Crossroads,” she examines race in America from an African perspective, and in “Power Walking” she describes what it means to walk in the world in a Black woman’s body and in “The Watch” she explores the raptures of sleep and sleeplessness the world over. Deeply meditative and written with a wry humor, The Window Seat confirms that Forna is “a compelling essayist . . . her voice direct, lucid, and fearless” (Claire Messud, Harper’s Magazine).
Book Synopsis Mantras in Motion by : Erin Stutland
Download or read book Mantras in Motion written by Erin Stutland and published by Hay House, Inc. This book was released on 2019-01-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.
Book Synopsis Knowledge in Motion by : Andrew P. Roddick
Download or read book Knowledge in Motion written by Andrew P. Roddick and published by University of Arizona Press. This book was released on 2016-04-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowledge in Motion brings together archaeologists, historians, and cultural anthropologists to examine communities from around the globe as they engage in a range of practices constituting situated learned and knowledge transmission. The contributors lay the groundwork to forge productive theories and methodologies for exploring situated learning and its broad-ranging outcomes.
Download or read book Cities in Motion written by Su Lin Lewis and published by Cambridge University Press. This book was released on 2016-07-19 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A social history of cosmopolitanism in Southeast Asia's ethnically diverse port cities, seen within the global context of the interwar era.
Download or read book Firebird written by Misty Copeland and published by Penguin. This book was released on 2014-09-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her debut picture book, Misty Copeland tells the story of a young girl--an every girl--whose confidence is fragile and who is questioning her own ability to reach the heights that Misty has reached. Misty encourages this young girl's faith in herself and shows her exactly how, through hard work and dedication, she too can become Firebird. Lyrical and affecting text paired with bold, striking illustrations that are some of Caldecott Honoree Christopher Myers's best work, makes Firebird perfect for aspiring ballerinas everywhere.
Book Synopsis Black Ballerinas by : Misty Copeland
Download or read book Black Ballerinas written by Misty Copeland and published by Simon and Schuster. This book was released on 2021-11-02 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling and award-winning author and American Ballet Theatre principal dancer Misty Copeland comes an illustrated nonfiction collection celebrating dancers of color who have influenced her on and off the stage. As a young girl living in a motel with her mother and her five siblings, Misty Copeland didn’t have a lot of exposure to ballet or prominent dancers. She was sixteen when she saw a black ballerina on a magazine cover for the first time. The experience emboldened Misty and told her that she wasn’t alone—and her dream wasn’t impossible. In the years since, Misty has only learned more about the trailblazing women who made her own success possible by pushing back against repression and racism with their talent and tenacity. Misty brings these women’s stories to a new generation of readers and gives them the recognition they deserve. With an introduction from Misty about the legacy these women have had on dance and on her career itself, this book delves into the lives and careers of women of color who fundamentally changed the landscape of American ballet from the early 20th century to today.
Download or read book Mind in Motion written by Barbara Tversky and published by Basic Books. This book was released on 2019-05-21 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thought When we try to think about how we think, we can't help but think of words. Indeed, some have called language the stuff of thought. But pictures are remembered far better than words, and describing faces, scenes, and events defies words. Anytime you take a shortcut or play chess or basketball or rearrange your furniture in your mind, you've done something remarkable: abstract thinking without words. In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas. Spatial thinking even underlies the structure and meaning of language: why we say we push ideas forward or tear them apart, why we're feeling up or have grown far apart. Like Thinking, Fast and Slow before it, Mind in Motion gives us a new way to think about how--and where--thinking takes place.
Book Synopsis Life in Motion by : University of Florida
Download or read book Life in Motion written by University of Florida and published by University Press of Florida. This book was released on 2020-02-02 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: The University of Florida has an ambitious goal: to harness the power of its faculty, staff, students, and alumni to solve some of society’s most pressing problems and to become a resource for the state of Florida, the nation, and the world. In the upcoming decades, an unprecedented demographic shift will take place; the eighty-five and over population is projected to climb far higher than any other age group. To keep the current elderly population healthy and help prevent future generations from experiencing poor health outcomes, researchers are studying crucial connections between skeletal muscles and whole-body health. The University of Florida is at the forefront of this research, utilizing its nationally recognized excellence in the fields of muscle biology and exercise physiology to discover unique ways to preserve muscle health in the aging and those with diseases. Find out how the proteins within muscle can be manipulated to reduce recovery times for individuals who are bedridden. Learn how older, elite athletes have resisted the inevitable degeneration that comes with aging, and how intermittent fasting may help you live longer and healthier. Step inside the lab where a researcher is uncovering the origins of cancer cachexia—a wasting syndrome responsible for 20 percent of cancer deaths worldwide—to improve the lives of patients. The loss of skeletal muscle through disease, disuse, or aging is associated with a host of poor health outcomes, but promising new avenues of research are being studied every day at the University of Florida to make for a healthier tomorrow. The stories chronicled in GATORBYTES span all colleges and units across the UF campus. They detail the far-reaching impact of UF’s research, technologies, and innovations—and the UF faculty members dedicated to them. Gatorbytes describe how UF is continuing to build on its strengths and extend the reach of its efforts so that it can help even more people in even more places.
Download or read book Bunheads written by Misty Copeland and published by Penguin. This book was released on 2020-09-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestselling series opener inspired by prima ballerina and author Misty Copeland's own early experiences in ballet. From prima ballerina and New York Times bestselling author Misty Copeland comes the story of a young Misty, who discovers her love of dance through the ballet Coppélia--a story about a toymaker who devises a villainous plan to bring a doll to life. Misty is so captivated by the tale and its heroine, Swanilda, she decides to audition for the role. But she's never danced ballet before; in fact, this is the very first day of her very first dance class! Though Misty is excited, she's also nervous. But as she learns from her fellow bunheads, she makes wonderful friends who encourage her to do her very best. Misty's nerves quickly fall away, and with a little teamwork, the bunheads put on a show to remember. Featuring the stunning artwork of newcomer Setor Fiadzigbey, Bunheads is an inspiring tale for anyone looking for the courage to try something new.
