A Handbook for Constructive Living

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Author :
Publisher : University of Hawaii Press
ISBN 13 : 9780824826000
Total Pages : 324 pages
Book Rating : 4.8/5 (26 download)

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Book Synopsis A Handbook for Constructive Living by : David K. Reynolds

Download or read book A Handbook for Constructive Living written by David K. Reynolds and published by University of Hawaii Press. This book was released on 2002-04-30 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed--attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living.

Handbook for Constructive Living

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Author :
Publisher : University of Hawaii Press
ISBN 13 : 9780824859121
Total Pages : 318 pages
Book Rating : 4.8/5 (591 download)

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Book Synopsis Handbook for Constructive Living by : David K. Reynolds

Download or read book Handbook for Constructive Living written by David K. Reynolds and published by University of Hawaii Press. This book was released on 2002-05-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Handbook for Constructive Living

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Author :
Publisher : Quill
ISBN 13 : 9780688151300
Total Pages : 0 pages
Book Rating : 4.1/5 (513 download)

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Book Synopsis A Handbook for Constructive Living by : David K. Reynolds

Download or read book A Handbook for Constructive Living written by David K. Reynolds and published by Quill. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary book that will help readers accept their limitations and get on with their lives. An action-oriented lifestyle based on Japanese psychotherapies, Constructive Living has helped thousands figure out how to banish many of the problems that plague us--such as procrastination and shyness.

Water, Snow, Water

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Author :
Publisher : University of Hawaii Press
ISBN 13 : 082483917X
Total Pages : 146 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis Water, Snow, Water by : David K. Reynolds

Download or read book Water, Snow, Water written by David K. Reynolds and published by University of Hawaii Press. This book was released on 2013-07-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You can’t be happy all the time. You can’t feel comfortable all the time. You can’t have the feelings you want when you want them for as long as you want them. Life just doesn’t operate like that. Maybe you have tried counseling or therapy or diets or meditation or chemicals or some sort of esoteric magic to work on your feelings, to fix your life or make it perfect. Nothing worked as well as you had hoped. Reading this book won’t solve your life problems either. But it will give you some suggestions that are sensible, practical and doable—suggestions about how to work on your life. Work is the key word here. Sitting and talking with someone is not enough. Venting your feelings is not enough. Putting your mind in some quiet inner place is not enough. Working on your life involves moving your body, doing your life purposefully and constructively. This book offers you concrete assignments for such activity.” Adapting ideas from Japanese psychotherapies and Eastern thought, Constructive Living (CL) offers a sensible way of living. Across cultures and generations, CL ideas make sound, practical sense. Water, Snow, Water presents the current state of CL in its application to the West. Using a variety of materials—including essays, tales, maxims, detailed behavioral advice, case studies—David Reynolds, the founder of CL, presents fresh perspectives on everything from worrying to love, from psychotherapy to death.

Constructive Living

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Author :
Publisher : University of Hawaii Press
ISBN 13 : 0824837010
Total Pages : 118 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis Constructive Living by : David K. Reynolds

Download or read book Constructive Living written by David K. Reynolds and published by University of Hawaii Press. This book was released on 2021-05-25 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy. Constructive Living (CL) presents an educational method of approaching life realistically and thoughtfully. The action aspect of CL emphasizes accepting reality (including feelings), focusing on purposes, and doing what needs doing. The reflection aspect of CL enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.

Constructive Criticism

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Author :
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Constructive Criticism by : Gracie Lyons

Download or read book Constructive Criticism written by Gracie Lyons and published by . This book was released on 1976 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Constructive Living

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Author :
Publisher : University of Hawaii Press
ISBN 13 : 9780824808716
Total Pages : 126 pages
Book Rating : 4.8/5 (87 download)

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Book Synopsis Constructive Living by : David K. Reynolds

Download or read book Constructive Living written by David K. Reynolds and published by University of Hawaii Press. This book was released on 1984-02-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy. Constructive Living (CL) presents an educational method of approaching life realistically and thoughtfully. The action aspect of CL emphasizes accepting reality (including feelings), focusing on purposes, and doing what needs doing. The reflection aspect of CL enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.

The Black Male Handbook

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Publisher : Simon and Schuster
ISBN 13 : 9781439134962
Total Pages : 272 pages
Book Rating : 4.1/5 (349 download)

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Book Synopsis The Black Male Handbook by : Kevin Powell

Download or read book The Black Male Handbook written by Kevin Powell and published by Simon and Schuster. This book was released on 2008-09-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and activist Kevin Powell and contributors Lasana Omar Hotep, Jeff Johnson, Byron Hurt, Dr. William Jelani Cobb, Ryan Mack, Kendrick B. Nathaniel, and Dr. Andre L. Brown tap into the social and political climate rising in the African American community with this collection of essays for Black males on surviving, living, and winning. The Black Male Handbook answers a collective hunger for new direction, fresh solutions to old problems, and a different kind of conversation—man-to-man and with Black male voices, all of the hip hop generation. The book tackles issues related to political, practical, cultural, and spiritual matters, and ending violence against women and girls. The book also features an appendix filled with useful readings, advice, and resources. The Black Male Handbook is a blueprint for those aspiring to thrive against the odds in America today. This is a must-have book, not only for Black male readers, but the women who befriend, parent, partner, and love them.

Water bears no scars

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Author :
Publisher : William Morrow & Co
ISBN 13 : 9780688074487
Total Pages : 156 pages
Book Rating : 4.0/5 (744 download)

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Book Synopsis Water bears no scars by : David K. Reynolds

Download or read book Water bears no scars written by David K. Reynolds and published by William Morrow & Co. This book was released on 1987-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to apply the teachings of Japanese philosophy to overcome neuroses and develop a more meaningful life

The Lost Soul Companion

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Publisher : Dell
ISBN 13 : 0307487733
Total Pages : 178 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Lost Soul Companion by : Susan M. Brackney

Download or read book The Lost Soul Companion written by Susan M. Brackney and published by Dell. This book was released on 2008-12-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate survival guide for starving artists, writers, performers — and anyone whose dreams can’t be contained by an office cubicle. Filled with down-to-earth advice and sustenance for your most far-flung dreams, The Lost Soul Companion is the perfect guide for anyone grappling with the darker side of creativity. A source of support when your day job gets you down, a refreshing reservoir of humor when you’re knee-deep in rejection slips, this remarkable little book offers both inspiration and compassion, plus surefire strategies for surviving in what can sometimes seem like “a world of meanies.” From the anti-procrastination “chopstick plan,” to the importance of staying well nourished (toaster-oven-snack recipes included), The Lost Soul Companion will speak to anyone with big dreams and creative spirit who nonetheless finds it tough some days just to get out of bed.

The New Design Rules

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Publisher : Clarkson Potter
ISBN 13 : 1984826492
Total Pages : 337 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The New Design Rules by : Emily Henderson

Download or read book The New Design Rules written by Emily Henderson and published by Clarkson Potter. This book was released on 2022-05-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times bestseller Styled, here is Emily Henderson's masterclass on interior design. “An approachable guide for anyone who is looking for tools and resources to create a home that speaks to who they are and what they love.”—Joanna Gaines Whether you’re embarking on a weekend refresh or complete renovation, interior designer Emily Henderson wants you to take risks with your home design without experiencing regret. In this visually driven decorating bible punctuated with photographs from real homes and colorful illustrations, she takes you through her entire process, including every single decision she makes when it comes to picking paint, arranging furniture, hanging window treatments, and deciding on lighting fixtures. You'll also learn when to hire a contractor versus an architect versus a handyperson, all the materials to consider (and why you might want to skip those marble countertops), proper measurements of the elements in each room, and so much more. By the end of the book, you'll feel more confident when it comes to visualizing the home of your dreams, and you'll finally know how to make it happen.

Living and Working in Britain

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Publisher :
ISBN 13 : 9781901130508
Total Pages : 516 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Living and Working in Britain by : David Hampshire

Download or read book Living and Working in Britain written by David Hampshire and published by . This book was released on 1999 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is designed for visitors, business people, students, retirees, immigrants, employees, holiday-home owners and anyone planning to spend some time in Britain. It provides a source of information about everyday life in Britain.

The Quiet Therapies

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Publisher : University of Hawaii Press
ISBN 13 : 0824846648
Total Pages : 145 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis The Quiet Therapies by : David K. Reynolds

Download or read book The Quiet Therapies written by David K. Reynolds and published by University of Hawaii Press. This book was released on 2021-05-25 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: No detailed description available for "The Quiet Therapies".

Leadership on the Line, With a New Preface

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Publisher : Harvard Business Press
ISBN 13 : 1633692841
Total Pages : 288 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Leadership on the Line, With a New Preface by : Ronald Heifetz

Download or read book Leadership on the Line, With a New Preface written by Ronald Heifetz and published by Harvard Business Press. This book was released on 2017-06-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dangerous work of leading change--somebody has to do it. Will you put yourself on the line? To lead is to live dangerously. It's romantic and exciting to think of leadership as all inspiration, decisive action, and rich rewards, but leading requires taking risks that can jeopardize your career and your personal life. It requires putting yourself on the line, disrupting the status quo, and surfacing hidden conflict. And when people resist and push back, there's a strong temptation to play it safe. Those who choose to lead plunge in, take the risks, and sometimes get burned. But it doesn't have to be that way say renowned leadership experts Ronald Heifetz and Marty Linsky. In Leadership on the Line, they show how it's possible to make a difference without getting "taken out" or pushed aside. They present everyday tools that give equal weight to the dangerous work of leading change and the critical importance of personal survival. Through vivid stories from all walks of life, the authors present straightforward strategies for navigating the perilous straits of leadership. Whether you're a parent or a politician, a CEO or a community activist, this practical book shows how you can exercise leadership and survive and thrive to enjoy the fruits of your labor.

How to Avoid a Climate Disaster

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Publisher : Vintage
ISBN 13 : 0385546149
Total Pages : 201 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis How to Avoid a Climate Disaster by : Bill Gates

Download or read book How to Avoid a Climate Disaster written by Bill Gates and published by Vintage. This book was released on 2021-02-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.

Scientific Concepts Behind Happiness, Kindness, and Empathy in Contemporary Society

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Author :
Publisher : IGI Global
ISBN 13 : 1522559191
Total Pages : 321 pages
Book Rating : 4.5/5 (225 download)

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Book Synopsis Scientific Concepts Behind Happiness, Kindness, and Empathy in Contemporary Society by : Silton, Nava R.

Download or read book Scientific Concepts Behind Happiness, Kindness, and Empathy in Contemporary Society written by Silton, Nava R. and published by IGI Global. This book was released on 2018-07-20 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Significant progress has been made in the study of human psychology in recent years. However, the human pursuit of happiness through the use of scientific methods has yet to be fully examined. Scientific Concepts Behind Happiness, Kindness, and Empathy in Contemporary Society is an essential reference source that offers in-depth studies that anchor concepts of happiness, kindness, wellbeing, and empathy from a scientific perspective. Featuring research on topics such as cognitive revolution, neurobiology of wellbeing, and rational emotive behavior therapy, this book is ideally designed for sociologists, academicians, psychology professionals, researchers, and graduate-level students seeking scientific coverage on happiness, kindness, and empathy.

It's Easy Being Green

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Author :
Publisher : Gibbs Smith
ISBN 13 : 1423607961
Total Pages : 168 pages
Book Rating : 4.4/5 (236 download)

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Book Synopsis It's Easy Being Green by : Chrissy Trask

Download or read book It's Easy Being Green written by Chrissy Trask and published by Gibbs Smith. This book was released on 2006-01-23 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveys find that over 80 percent of Americans agree with the goals of the environmental movement. Sadly, most Americans admit to doing little more than basic recycling when it comes to acting on that disposition. What is the reason for this great divide between environmental sentiment in this country and individual actions? Author and environmental consultant Crissy Trask seeks to answer this question-and solve the disparity-with a new book that makes it easy to be an environmentalist, no matter how busy or hectic your lifestyle. This is a day to day guide with simple, practical suggestions that anyone can put into action.