A Guide To Zen

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Beyond Thinking

Author : Dogen
Publisher : Shambhala Publications
ISBN 13 : 083482342X
Total Pages : 225 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Beyond Thinking by : Dogen

Download or read book Beyond Thinking written by Dogen and published by Shambhala Publications. This book was released on 2004-04-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual practice is not some kind of striving to produce enlightenment, but an expression of the enlightenment already inherent in all things: Such is the Zen teaching of Dogen Zenji (1200–1253) whose profound writings have been studied and revered for more than seven hundred years, influencing practitioners far beyond his native Japan and the Soto school he is credited with founding. In focusing on Dogen's most practical words of instruction and encouragement for Zen students, this new collection highlights the timelessness of his teaching and shows it to be as applicable to anyone today as it was in the great teacher's own time. Selections include Dogen's famous meditation instructions; his advice on the practice of zazen, or sitting meditation; guidelines for community life; and some of his most inspirational talks. Also included are a bibliography and an extensive glossary.

A Guide to Zen

Author : Katsuki Sekida
Publisher : New World Library
ISBN 13 : 1608681726
Total Pages : 110 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis A Guide to Zen by : Katsuki Sekida

Download or read book A Guide to Zen written by Katsuki Sekida and published by New World Library. This book was released on 2013-01-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Very few masters of Zen have been writers; very few writers about Zen have been masters. Katsuki Sekida was both. His finest work, Zen Training, remains one of the most comprehensive books on Zen ever written in English. In A Guide to Zen, Marc Allen, a former student of Sekida, presents selections of the original work to produce a beautifully readable, brilliant guide to Zen meditation. Includes a summary of Zen and a complete course in Zen meditation, with specific practices and commentaries on higher states of consciousness and on a classic series of Zen pictures.

Zen Training

Author : Katsuki Sekida
Publisher : Shambhala Publications
ISBN 13 : 083482583X
Total Pages : 265 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Zen Training by : Katsuki Sekida

Download or read book Zen Training written by Katsuki Sekida and published by Shambhala Publications. This book was released on 2005-09-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.

The Complete Book of Zen

Author : Wong Kiew Kit
Publisher : Cosmos Internet Sdn Bhd
ISBN 13 : 9780974995830
Total Pages : 340 pages
Book Rating : 4.9/5 (958 download)

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Book Synopsis The Complete Book of Zen by : Wong Kiew Kit

Download or read book The Complete Book of Zen written by Wong Kiew Kit and published by Cosmos Internet Sdn Bhd. This book was released on 2010 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding. In The Complete Book of Zen, Wong Kiew Kit traces the history and meaning of Zen, following its geographical path from early beginnings in India to China, and then to Japan and Vietnam. He shows how Zen lies at the heart of all great works of art and culture, and then relates its practice to daily life, setting out how Zen training and meditation may: - Enhance internal strength, concentration, intuitive abilities and emotional balance. - Allow inspiring glimpses of cosmic reality. - Help reduce states of chronic and degenerative diseases. The exercises offer not only a spiritual appreciation of the practice, but also an actual physical experience of Zen. Irrespective of your religious or personal beliefs, The Complete Book of Zen will encourage you to explore your spiritual potential, and bring simplicity, focus and vitality into your life.

Zen Keys

Author : Thich Nhat Hanh
Publisher : Harmony
ISBN 13 : 0385475616
Total Pages : 210 pages
Book Rating : 4.3/5 (854 download)

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Book Synopsis Zen Keys by : Thich Nhat Hanh

Download or read book Zen Keys written by Thich Nhat Hanh and published by Harmony. This book was released on 1994-12-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thich Nhat Hanh brings his warmth and clarity to this unique explication of Zen Buddhism. Beginning with a discussion of daily life in a Zen monastery, Nhat Hanh illustrates the character of Zen as practiced in Vietnam, and gives the reader clear explanations of the central elements of Zen practice and philosophy. Thorough attention is given to concepts such as Awareness and Impermanence, and to contemporary issues such as the conflicts between modern technology and spirituality. The final section includes a set of 43 koans from the 13th century Vietnamese master, Tran Thai Tong, which are translated here for the first time into English. Originally published in 1974, Zen Keys has been unavailable for several years but is now reissued by popular demand. Readers will find it as fresh today as when it was first written, and will be struck by the timelessness of its insights. What makes this work particularly compelling is that Nhat Hanh is able to invigorate what in other presentations may seem like empty abstract principles. The example he has set in his own life as a relentless advocate for peace brings strength and a realistic understanding to idealistic Buddhist goals. In Zen Keys, Thich Nhat Hanh presents the philosophy which has enabled him to be mindful of peace in every moment. An excellent introduction from Philip Kapleau (author of the classic Three Pillars Of Zen ) provides background on the emerging American Zen tradition.

Ending the Pursuit of Happiness

Author : Barry Magid
Publisher : ReadHowYouWant.com
ISBN 13 : 1458783618
Total Pages : 242 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Ending the Pursuit of Happiness by : Barry Magid

Download or read book Ending the Pursuit of Happiness written by Barry Magid and published by ReadHowYouWant.com. This book was released on 2010-10-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspires us - in wryly gentle prose - to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Magid invites readers to consider the notion that our certainty that we are broken may be turning our (3z(Bpursuit of happiness(S3(B into a source of yet more suffering. He takes an unusual look at our (S2(Bsecret practices(S3(B (what we?re REALLY doing, when we say (S2(Bpracticing(S3(B) and (S2(Bcurative fantasies,(S3(B wherein we have ideals of what spiritual practices will "do" for us, "cure" us. In doing so, he helps us look squarely at such pitfalls of spiritual practice so that we can avoid them. Along the way, Magid lays out a rich roadmap of a new "psychological-minded Zen," which may be among the most important spiritual developments of the present day.

The Complete Illustrated Guide to Zen

Author : Seigaku Amato
Publisher : Simon and Schuster
ISBN 13 : 1614295956
Total Pages : 144 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Complete Illustrated Guide to Zen by : Seigaku Amato

Download or read book The Complete Illustrated Guide to Zen written by Seigaku Amato and published by Simon and Schuster. This book was released on 2021-05-11 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Zen unlike any you’ve seen before—inspired by manga and graphic novels. The Complete Illustrated Guide to Zen offers a comprehensive overview of Soto Zen Buddhism in a delightfully captivating way. Complete with dynamic, detailed illustrations, Soto Zen Priest Seigaku Amato uses a semi-narrative style to take you on a visual tour of Buddhism and, using specifics to illuminate universals, dives deep into the practices and forms of Soto Zen. Whether you are just taking your first step or have been practicing Zen for years, this creative and profound book will be a constant companion and guide on your journey as it explores topics such as • a brief history of Buddhism, • an iconographic overview of various buddhas and bodhisattvas, • an introduction to the various practices of Zen including meditation (zazen), work practice (samu), and meditative eating (oryoki), • a what’s what of holidays, ceremonies, temple instruments, and religious vestments, and • a how-to guide for setting up a home altar.

Zen Mind, Beginner's Mind

Author : Shunryu Suzuki
Publisher : Shambhala Publications
ISBN 13 : 1611808413
Total Pages : 177 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Zen Mind, Beginner's Mind by : Shunryu Suzuki

Download or read book Zen Mind, Beginner's Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2020-06-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.

The Rinzai Zen Way

Author : Meido Moore
Publisher : Shambhala Publications
ISBN 13 : 083484141X
Total Pages : 192 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Rinzai Zen Way by : Meido Moore

Download or read book The Rinzai Zen Way written by Meido Moore and published by Shambhala Publications. This book was released on 2018-03-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first accessible beginner's guide to Rinzai Zen practice. The recognition of the true nature of oneself and the universe is the aim of Rinzai Zen—but that experience, known as kensho, is really just the beginning of a life of refining that discovery and putting it into practice in the world. Rinzai, with its famed discipline and its emphasis on koan practice, is one of two main forms of Zen practiced in the West, but it is less familiar than the more prominent Soto school. Meido Moore here remedies that situation by providing this compact and complete introduction to Zen philosophy and practice from the Rinzai perspective. It’s an excellent entrée to a venerable tradition that goes back through the renowned Hakuin Ekaku in eighteenth-century Japan to its origins in Tang dynasty China—and that offers a path to living with insight and compassion for people today.

Guidebook to Zen and the Art of Motorcycle Maintenance

Author : Ron Di Santo
Publisher : Harper Collins
ISBN 13 : 0688060692
Total Pages : 409 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Guidebook to Zen and the Art of Motorcycle Maintenance by : Ron Di Santo

Download or read book Guidebook to Zen and the Art of Motorcycle Maintenance written by Ron Di Santo and published by Harper Collins. This book was released on 1990-11-19 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Robert Pirsig’s Zen and the Art of Motorcycle Maintenance was first published in 1974, it caused a literary sensation. An entire generation was profoundly affected by the story of the narrator, his son, Chris, and their month-long motorcycle odyssey from Minnesota to California. A combination of philosophical speculation and psychological tension, the book is a complex story of relationships, values, madness, and, eventually, enlightenment. Ron Di Santo and Tom Steele have spent years investigating the background and underlying symbolism of Pirsig’s work. Together, and with the approval of Robert Pirsig, they have written a fascinating reference/companion to the original. Guidebook to Zen and the Art of Motorcycle Maintenance serves as a metaphorical backpack of supplies for the reader’s journey through the original work. With the background material, insights, and perspectives the authors provide, Guidebook to Zen and the Art of Motorcycle Maintenance is destined to become required reading for new fans of the book as well as those who have returned to it over the years.

The Essential Dogen

Author : Kazuaki Tanahashi
Publisher : Shambhala Publications
ISBN 13 : 0834828472
Total Pages : 273 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Essential Dogen by : Kazuaki Tanahashi

Download or read book The Essential Dogen written by Kazuaki Tanahashi and published by Shambhala Publications. This book was released on 2013-04-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: These pithy and powerful readings provide a perfect introduction to the teachings of Zen master Dogen—and will inspire spiritual practice in people of all traditions Eihei Dogen (1200–1253), founder of the Soto School of Zen Buddhism, is one of the greatest religious, philosophical, and literary geniuses of Japan. His writings have been studied by Zen students for centuries, particularly his masterwork, Shobo Genzo or Treasury of the True Dharma Eye. This is the first book to offer the great master’s incisive wisdom in short selections taken from the whole range of his voluminous works.

The Original Frontier

Author : Michael Elliston
Publisher : Schiffer + ORM
ISBN 13 : 1507302177
Total Pages : 354 pages
Book Rating : 4.5/5 (73 download)

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Book Synopsis The Original Frontier by : Michael Elliston

Download or read book The Original Frontier written by Michael Elliston and published by Schiffer + ORM. This book was released on 2021-02-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual for creatively integrating Zen practice into everyday life without disrupting your routine A unique approach to introduce Zen to new practitioners and to guide maturing students The ultimate in spiritual do-it-yourself, operating on the deepest levels of the mind

Ten to Zen

Author : Owen O'Kane
Publisher : Chronicle Books
ISBN 13 : 1452182868
Total Pages : 194 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Ten to Zen by : Owen O'Kane

Download or read book Ten to Zen written by Owen O'Kane and published by Chronicle Books. This book was released on 2019-10-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.

The Zen Master's Dance

Author : Jundo Cohen
Publisher : Simon and Schuster
ISBN 13 : 1614296464
Total Pages : 190 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Zen Master's Dance by : Jundo Cohen

Download or read book The Zen Master's Dance written by Jundo Cohen and published by Simon and Schuster. This book was released on 2020-10-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Master's Dance makes some of Zen’s subtlest teaching deeply personal and freshly accessible. Eihei Dogen—the thirteenth-century Japanese Zen Master of peerless depth and subtlety—heard the music of the universe that sounds as all events and places, people, things, and spaces. He experienced reality as a great dance moving through time, coming to life in the thoughts and acts of all beings. It is a most special dance, the dance that the whole of reality is dancing, with nothing left out. All beings are dancing, and reality is dancing as all beings. In The Zen Master’s Dance, Jundo Cohen takes us deep into the mind of Master Dogen—and shows us how to join in the great and intimate dance of the universe. Through fresh translations and sparkling teaching, Cohen opens up for us a new way to read one of Buddhism’s most remarkable spiritual geniuses.

The Complete Idiot's Guide to Zen Living

Author : Gary R. McClain
Publisher : Penguin
ISBN 13 : 9780028639581
Total Pages : 380 pages
Book Rating : 4.6/5 (395 download)

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Book Synopsis The Complete Idiot's Guide to Zen Living by : Gary R. McClain

Download or read book The Complete Idiot's Guide to Zen Living written by Gary R. McClain and published by Penguin. This book was released on 2000-11-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.

Enlightenment Unfolds

Author : Kazuaki Tanahashi
Publisher : Shambhala Publications
ISBN 13 : 0834823942
Total Pages : 366 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Enlightenment Unfolds by : Kazuaki Tanahashi

Download or read book Enlightenment Unfolds written by Kazuaki Tanahashi and published by Shambhala Publications. This book was released on 2000-06-06 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment Unfolds is a sequel to Kaz Tanahashi's previous collection, Moon in a Dewdrop, which has become a primary source on Dogen for Western Zen students. Dogen Zenji (1200–1253) is unquestionably the most significant religious figure in Japanese history. Founder of the Soto school of Zen (which emphasizes the practice of zazen or sitting meditation), he was a prolific writer whose works have remained popular for six hundred years. Enlightenment Unfolds presents even more of the incisive and inspiring writings of this seminal figure, focusing on essays from his great life work, Treasury of the True Dharma Eye, as well as poems, talks, and correspondence, much of which appears here in English for the first time. Tanahashi has brought together his own translations of Dogen with those of some of the most respected Zen teachers and writers of our own day, including Reb Anderson, Edward Espe Brown, Norman Fisher, Gil Fronsdal, Blanche Hartman, Jane Hirschfield, Daniel Leighton, Alan Senauke, Katherine Thanas, Mel Weitzman, and Michael Wenger.

Zen for Beginners a Beginner's Guide to Zen

Author : Daniel D'apollonio
Publisher : Apex Universay Pty Limited
ISBN 13 : 9780648011811
Total Pages : 36 pages
Book Rating : 4.0/5 (118 download)

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Book Synopsis Zen for Beginners a Beginner's Guide to Zen by : Daniel D'apollonio

Download or read book Zen for Beginners a Beginner's Guide to Zen written by Daniel D'apollonio and published by Apex Universay Pty Limited. This book was released on 2017-01-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginners guide to the amazing World of Zen In saying, "Peace comes from within. Do not seek it without," Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside. How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy? While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen Zen is a branch of Buddhism that focuses mainly on meditation and teaches you ways to infuse peace and calm into your routine life. If you desire to learn all about Zen and follow Zen practices, this book is for you. Created as a complete Zen guide for beginners, this book illuminates Zen and its benefits along with easy-to-follow steps guaranteed to help you bring the essence of Zen into your everyday life and thus make your life more meaningful, peaceful, and harmonious. Here Is A Preview Of What You'll Learn... A Closer Look At ZenStep 1: Simplify Your Life And Focus Only On The Essentials Step 2: Improve Your Actions By Re-Assessing Your Goals And Aspirations Step 3: Meditate To Be More Aware Of Yourself And much, much more Tags: Zen buddhism, zen book, happiness, meditation, mindfulness, stress, anxiety, zen habits, peacefulness, mindset, philosophy, ying yang, self help, chi, reiki, auras, traditional Chinese medicine, taoist, yoga, anxiety