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A Guide To Competitive Gymnastics
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Book Synopsis Guide to Competitive Gymnastics by : Erin Nicks
Download or read book Guide to Competitive Gymnastics written by Erin Nicks and published by ABDO. This book was released on 2020-08-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title introduces fans to the world of competitive gymnastics. The title features informative sidebars, exciting photos, a glossary, and an index. Aligned to Common Core Standards and correlated to state standards. SportsZone is an imprint of Abdo Publishing, a division of ABDO.
Download or read book Parent's Guide written by Deborah Sevilla and published by CreateSpace. This book was released on 2014-03-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deborah Sevilla, creator of the Dream Believe Achieve Athletic sport-specific journals and scorebooks, has reached out to help parents ease into the world of competitive gymnastics. This helpful guide was created with the help of coaches from different gyms, judges, sports psychologists, and fellow gym parents from around the world.When Deborah's own daughter entered into the world of competitive gymnastics, she found it exciting, overwhelming, as well as confusing. No one tells you what is going on, what is normal, and what is expected at the gym, at practice, at meets. Years later as an employee of her daughter's gym, the questions she had back then are the same questions she is asked over and over by parents new to gymnastics. While working meets, Deborah also heard the same questions coming from other gyms and the parents of their gymnasts.Many gyms write and distribute their own policy handbooks to new parents. These handbooks are gym-specific, and offer helpful information regarding tuition, late fees, and practice hours, but fail to explain much of anything else. Parents always wonder whether their gym's policies are the norm or unreasonable. Questions always arise regarding preparation for practices and meets, parental involvement during practices, and proper etiquette at meets.This guide is loaded with valuable information to answer your questions that are not answered in your gym's policy handbook. You will also find a glossary of gymnastics terms to help decipher “gymnast-speak”, as well as forms for you to complete with your own gym's information, contacts, and other important information you need to know. All of this is easily accessible and kept together in this guide.TABLE OF CONTENTSINTROBEFORE TEAMCONGRATULATIONS! • The Decision: Know what you're getting into. • Age: How old is too old or too young?• Expenses • Fundraising / Booster Clubs / Parent Associations• Welcome to the teamTEAM PRACTICE • Practice• Attire • Long hours• Homework / Home schooling• Eat, Sleep, Gymnastics: Finding Balance• Carpool 101MEET BASICS • Duration• Venues• Admission• Concession• Cameras • Photographers• Parking• Changing facilities• Equipment• Siblings • Meet SchedulesCOMPETITION TIME • Getting Ready• In the bagAT THE MEET• Meet Etiquette• What's Going On?• Scoring• Awards• JudgesKNOW YOUR PLACE • Your support role / not coach or judge• Are you a Crazy Gym Parent? –Quiz • According to your peers• Bribes vs Awards• Being Supportive• Stages of gym parents PROBLEMS • Conflicts with coaches, parents and teammates• Abuse or Motivation TAKING CARE OF YOUR GYMNAST • At Home Stretching / Conditioning• Nutrition / Overall Health • Rips• InjuriesMENTAL HEALTH• The dreaded mental block• Gymnast Nerves / Psyched out• Spectator NervesEXPECTATIONS VS GOALS • Over confidence• Goals • Olympic Bound?GYMNASTICS ORGANIZATIONS • Pre team / Prep team / Mini team• USAG, USAIGC & Xcel • Junior High, High School, CollegeIN THE KNOW . . . • What your coach wants you to know• What the judge wants you to knowGREAT WEB PAGES AND RESOURCES GLOSSARY OF TERMS WORKBOOK PAGES• My Gym My TeamCONTACTS SAMPLE SCOREBOOK PAGE
Book Synopsis Gymnastics Psychology by : Joseph L Massimo
Download or read book Gymnastics Psychology written by Joseph L Massimo and published by Morgan James Publishing. This book was released on 2012-10-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnastics Psychology takes a comprehensive look at the factors that are necessary for training champions while emphasizing concern for the athlete’s psychological status, regardless of the level of achievement. The easy-to-follow articles cover the interpersonal relationships of coaches and athletes, psychological issues pertaining to motivation and fear management, meet preparation and goal setting, as well as vital family, school and peer relationships. The authors provide definitive insight in the areas of psychological development and competitive behaviors that are critical to success.
Book Synopsis The Gymnastics Book by : Elfi Schlegel
Download or read book The Gymnastics Book written by Elfi Schlegel and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-colour photographs of gymnasts balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning, record-breaking gymnast who is now a noted instructor. The topics covered in detail include: *Finding a good gymnastics club *Qualities to look for in a coach *Warm-up and cool-down exercises *Entering competitive gymnastics *Managing victories and losses *The importance of family and friends *Nutrition and apparel *Financial aspects *A typical day of training for competition. The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of life as a competitive gymnast. New gymnasts featured include: *Shallon Olsen: At just 11 years old she ranked first overall in her age category. She now has the 2016 Olympics games in her sights. *Kyle Shewfelt: To date, Kyle is the only Olympic Gold Medalist (2004, Athens) from Canada. *Emily Boycott: A Special Olympics athlete and 27 years old, her team took home five gold medals from the 2007 Beijing Olympics. AUTHOR: Elfi Schlegel was a member of the Canadian National Team from 1976 to 1985, won two gold medals at the 1978 Commonwealth Games and in 1979 won a team gold and individual bronze medal at the Pan Am Games. Elfi won Canada's only World Cup gymnastics medal, a bronze in the vault, in 1980. As a scholarship athlete at the University of Florida, she was a six-time All-American. Claire Ross Dunn is a journalist and writer for television. Colour photographs
Book Synopsis A Guide for Coaching Competitive Gymnastics in Kansas High Schools by : Marc L. Webb
Download or read book A Guide for Coaching Competitive Gymnastics in Kansas High Schools written by Marc L. Webb and published by . This book was released on 1963 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Gymnastics Book by : Elfi Schlegel
Download or read book The Gymnastics Book written by Elfi Schlegel and published by . This book was released on 2001 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to gymnastics includes choosing, getting started, health, skills and competition for youth.
Download or read book Gymnastics written by Rik Feeney and published by McGraw-Hill Companies. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cartwheeling across the sofa, swinging from the banister, balancing perfectly on top of the neighbor's porch railing . . . is the next Nadia, Bart, Mary Lou, or Shannon a member of your family? Could be. But how do you find the right program to develop your budding gymnast's abilities? What does it take to be a champion? Rik Feeney, a youth gymnastics coach who has coached in the United States, Australia, and Bermuda, guides the beginning parent and athlete through every stage of a gymnast's career and provides the information needed to fully appreciate and enjoy the sport of gymnastics. This is a book not only for parents and athletes but also for grandparents, brothers, aunts, friends, sports enthusiasts, and anyone else interested in learning more about the exciting sport of gymnastics.
Book Synopsis The Gymnastics Book by : Elfi/ Dunn Schlegel (Claire Ross)
Download or read book The Gymnastics Book written by Elfi/ Dunn Schlegel (Claire Ross) and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent book in every way ... Best of all, the book is accessible to early readers. Superb coverage of a popular sport. --School library Journal (starred review) This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning, record-breaking gymnast who is now a noted instructor. The topics covered in detail include: Finding a good gymnastics club Qualities to look for in a coach Warm-up and cool-down exercises Entering competitive gymnastics Managing victories and losses The importance of family and friends Nutrition and apparel Financial aspects A typical day of training for competition. The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of life as a competitive gymnast. New gymnasts featured include: Shallon Olsen: At just 11 years old she ranked first overall in her age category. She now has the 2016 Olympics games in her sights. Kyle Shewfelt: To date, Kyle is the only Olympic Gold Medalist (2004, Athens) from Canada. Emily Boycott: A Special Olympics athlete and 27 years old, her team took home five gold medals from the 2007 Beijing Olympics.
Book Synopsis Gymnastics Competitions by : Jen Jones
Download or read book Gymnastics Competitions written by Jen Jones and published by Capstone. This book was released on 2007 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide for children and pre-teens on competitive gymnastics scoring and skills needed to excel in competitive gymnastics"--Provided by publisher.
Download or read book Gymnastics written by Matt Chandler and published by Sports Zone. This book was released on 2019-08 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnastics: A Guide for Players and Fans lets young readers get up close and personal with one of the world's most intense sports. Readers will find easy-to-read explanations of the history of gymnastics, basic rules and strategies, and how they can suit up and get on the mat. Kids who love gymnastics will flip over the colorful photos, fun facts, and informative sidebars in this book!
Download or read book Gymnastics written by Lloyd Readhead and published by Crowood. This book was released on 2013-03-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in women's gymnastics [vaulting, asymmetric bars, balance beam and floor exercises] and men's gymnastics [floor exercises, pommel horse, rings, vaulting, parallel bars and horizontal bar]. Detailed 'key points' for the gymnstic skills and elements covered. The content and structure of the training regimes, together with the methods and techniques used to teach and perform some important core skills and a range of more advanced skills. The ways in which coaches develop the high levels of skill and physical fitness required by gymnasts. Psychology, nutrition, preventing under-performance, and injury prevention and treatment. As Gymnastics continues to grow in popularity, there are many opportunities to participate as a gymnast, coach, judge or official. This book will be of interest to gymnasts in general and in artistic gymnastics in particular. Covers the technical skills in women's and men's gymnastics and provides the 'key point's for the gymnastic skills and elements covered. Superbly illustrated with 106 colour photographs. Lloyd Readhead have over forty years' experience as a gymnastics coach and has represented Greath Britain in men's artistic gymnastics. Another title in the highly successful Crowood Sports Guides series.
Download or read book Gymnastics Guide written by Hal Straus and published by Anderson World. This book was released on 1978 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Gymnastics for Girls by : Eric Lester Hughes
Download or read book Gymnastics for Girls written by Eric Lester Hughes and published by . This book was released on 2012-03-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Additional Contributing Authors Mary Sarver And George Lewis.
Book Synopsis Gymnastics Journal and Meet Survival Guide by : Rik Feeney
Download or read book Gymnastics Journal and Meet Survival Guide written by Rik Feeney and published by Richardson Publishing. This book was released on 2007-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeney presents a journal for competitive gymnasts to use to record their experiences at each level of competition.
Download or read book Gymnastics Book written by Elfi Schlegel and published by Turtleback Books. This book was released on 2001-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the beginner's world of gymnastics offers advice on selecting a program, warming up and cooling down exercises, and moving on to the competitive level, and includes instructions on floor and apparatus moves.
Book Synopsis Top 25 Gymnastics Skills, Tips, and Tricks by : Jeff Savage
Download or read book Top 25 Gymnastics Skills, Tips, and Tricks written by Jeff Savage and published by Enslow Publishing, LLC. This book was released on 2012-01-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Examines gymnastics skills, including techniques for the floor exercise, vault, bars, rings, balance beam, and pommel horse, and provides tips and tricks for young, aspiring gymnasts"--Provided by publisher.
Download or read book Gymnastics written by Rita Brown and published by Rjc Publishing. This book was released on 2013-04-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to help the beginning to Intermediate level competitive gymnast focus on making each competition the best possible. Advanced level competitors may also benefit from this book by way of reviewing the basics and providing focus on critical elements before, during, and after the competition. Coaches will want to recommend this book as a great reference and reminder for all gymnasts. Unwarranted fears (or butterflies in the stomach) are a major cause of poor performance. If the gymnast is able to face each fear or worry and take a specific action to either eliminate or minimize its effect on her performance, she will have taken a giant step toward winning in the sport of gymnastics and life in general. Preparation is the base that supports you, and the ability to adapt to new and changing competition scenarios is the key to competitive success
