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A Girls Guide To The Martial Arts
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Book Synopsis A Girl's Guide to the Martial Arts by : Alice Jablonsky
Download or read book A Girl's Guide to the Martial Arts written by Alice Jablonsky and published by . This book was released on 2004 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents basic descriptions of Karate, Judo, Jujitsu, Aikido, and Tae kwon do. An opening chapter describes these disciplinesï¿1/2 origins among Shaolin monks, samurai, and ninjas. Following chapters describe clothing, colors, belts, and basic moves, then advise on how and where to find proper instruction in each discipline. Ener-Chi Books, written especially for teens, present ideas and exercises that both energize a girlï¿1/2s body and soothe her spirit. The books take inspiration from a variety of Asian practices and exercises--thus, the suffix chi, a Chinese term that denotes internal physical and spiritual bodily energy. Ener-Chi Books feature clear, easy-to-follow directions and illustrations that are both clever and instructive, all presented in full color.
Book Synopsis A Woman's Guide to Martial Arts by : Monica McCabe-Cardoza
Download or read book A Woman's Guide to Martial Arts written by Monica McCabe-Cardoza and published by Overlook Books. This book was released on 1996 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Woman's Guide to Martial Arts by : Monica McCabe Cardoza
Download or read book A Woman's Guide to Martial Arts written by Monica McCabe Cardoza and published by . This book was released on 2007-09-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women who have thought about karate, aikido, tai kwondo or another martial art. Tailored specifically for women, this book answers intelligently & incisively just the kinds of questions that beginners have. It covers, in depth, such subjects as: How to choose a martial arts style; How to overcome common concerns that beginners often face; What to look for & what to avoid in a school; & What questions to ask a potential instructor. Also covered are such basics as uniforms, terminology, & etiquette. The martial arts are the perfect way to achieve physical, spiritual & mental fitness, as women are increasingly recognizing. ¿This complete sourcebook is essential reading for any woman interested in making a commitment to a martial arts program.¿
Book Synopsis A Woman's Guide to Self Defense by : Vic Shayne
Download or read book A Woman's Guide to Self Defense written by Vic Shayne and published by Consumer PressInc. This book was released on 1993 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Kung Fu for Girls by : Simon Harrison
Download or read book Kung Fu for Girls written by Simon Harrison and published by Quirk Books. This book was released on 2017-01-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kung Fu for Girls is your guide to the art of self-defience with control, power, and, of course, style. You already have all of the tools─from your arms, head, butt, and legs to your cell phone, keys, high heels, and handbag─now learn how to use them! With this simple, stylish course in essential kung fu moves, you’ll gain the knowledge and confidence you need to stand up to any situation and keep you and your friends out of harm’s way. Stash the book in your handbag─don’t go out on the town without it!
Book Synopsis Fight Like a Girl: An empowering self-defence guide for all women by : Della O’Sullivan
Download or read book Fight Like a Girl: An empowering self-defence guide for all women written by Della O’Sullivan and published by HarperCollins. This book was released on 2023-05-25 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’
Book Synopsis Women in the Martial Arts by : Carol A. Wiley
Download or read book Women in the Martial Arts written by Carol A. Wiley and published by North Atlantic Books. This book was released on 1992 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.
Book Synopsis The Girl's Guide by : Melissa Kirsch
Download or read book The Girl's Guide written by Melissa Kirsch and published by Workman Publishing. This book was released on 2015-04-07 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.
Book Synopsis The Pictorial Guide to the Martial Arts by : Jim Wilson
Download or read book The Pictorial Guide to the Martial Arts written by Jim Wilson and published by . This book was released on 1975 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Beginner's Guide to Martial Arts by : Ray Pawlett
Download or read book The Beginner's Guide to Martial Arts written by Ray Pawlett and published by . This book was released on 2000 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book is intended purely as a reference guide to the martial arts not as an instruction manual"--verso t.p.
Book Synopsis The Complete Idiot's Guide to Martial Arts by : Cezar Borkowski
Download or read book The Complete Idiot's Guide to Martial Arts written by Cezar Borkowski and published by Penguin. This book was released on 1999 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.
Book Synopsis The Peaceful Way by : Claudio Iedwab
Download or read book The Peaceful Way written by Claudio Iedwab and published by Inner Traditions / Bear & Co. This book was released on 2001-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the study and teaching of the martial arts, emphasizing the philosophical aspects of this sport.
Book Synopsis Guide to Martial Arts by : John Goldman
Download or read book Guide to Martial Arts written by John Goldman and published by Smithmark Publishers. This book was released on 1997 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and illustrations introduce basic techniques of the martial arts.
Book Synopsis The Girl's Guide to Building a Fort by : Jenny Fieri
Download or read book The Girl's Guide to Building a Fort written by Jenny Fieri and published by Andrews McMeel Publishing. This book was released on 2021-05-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entertaining guide for girls on how to make the world into their workshop—with screen-free, hands-on activities for independent exploration, making, building, and play. The Girl’s Guide to Building a Fort shows girls and their grown-ups how to knock down the four walls holding them in and transform each day into a canvas for play and adventure. This illustrated, information-packed guide is for Hands-On Girls, girls who want to fix things, make things, and learn more about the world around them. The book contains two sticker pages and dozens of activities, projects, and games—many of which can be done in 30 minutes or less with materials you already have in and around your home—and fun and interesting information on everything from how to spot constellations and change a bike tire to how to make your own jerky and what to do if you get lost in the woods. It’s the must-have book for anyone, big or little, who’s ready to learn new skills, get a little dirty, and reconnect with the whimsical, gutsy girl in each of us.
Book Synopsis The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by : Hanne Blank
Download or read book The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts written by Hanne Blank and published by Ten Speed Press. This book was released on 2012-12-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
Download or read book A Kids Guide to Martial Arts written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Girl's Guide to Life by : Katie Meier
Download or read book A Girl's Guide to Life written by Katie Meier and published by Thomas Nelson Inc. This book was released on 2010-06-22 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice for teenage girls on how to improve body, mind, and soul as they grow into womanhood.
